How to shadowbox For Boxing, MMA, Kickboxing, And Muay Thai. (2018)

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In this video Miguel goes over how to shadowbox for boxing, mma etc. Shadowboxing is a crucial skill in any striking sport, and utilizing it correctly can take you far. Thanks for watching.

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[@abhishekrana-uk2cy]

I am learning from you

[@shahzaibifteharshahzaib3988]

Nice

[@timmyadams234]

Great video!

[@BattleLabs]

Thank you!🙏

[@baileykulwiec2913]

where is the best place for beating someone up after they have beaten u up

[@jejd9092]

1:39 he just threw the Michael Jackson leg 😂