Garage Gym Workout | Summer Sizzle
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- Опубліковано 27 чер 2024
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Try out full garage gym leg workout from the Summer Sizzle 3.0. All you're going to need is a rack and a few dumbells for this garage workout.
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Thats some garage gym 😲🤣 great vid thanks !
Señor Kelly is camera shy 😂
Dream garage gym
Awesome gym! And thank you for the workout.
GAT DAMN! I never thought to set up my 6 post rack like that. Genius! Might get a bunch more functional space with that setup.
Great workout too. Thanks!
Sweet vid. Enjoyed the vibe💪
That Rogue LP-2 Lat Pulldown/Low Row is a beauty 💪
Gr8 workout thanks 🙌🏻
Great garage gym.
That’s a badass gym
that's a dope ass gym
Garage gym program, nice 👌🏽
I lift in my garage in south Texas. Summers suck. I'm getting a big drum fan. I can lift in cold though no problem
I really liked when you'd include the workout sets/reps in your description. It was a good reference.
Yo that. I already wrote it down, so here for anyone looking :
A1. Hands-Free Front Squats 4x15
A2. Single Leg Calf Raise 4x15
B1. DB Bulgarian Split Squats 3x10
B2. DB RDL's 3x15
60s rest between each exercise, 90s rest between each set
C1. Physioball Leg Curls 3x15
C2. Alt. 1- Leg Squat to Bench 3x15
C3. TKE 3x15
3 rounds of KB Swings/ Burpees @ 21-15-9
Awesome video, Jake! Signed up on Monday - but not seeing a pre Sizzle program on here?
Your boy here has an unbelievable gym setup. This is incredible.
Hey Mike, make sure your start date wasn't set in the future. If it is, email support@fitnessculture.com and they will get you set on the right day. Thanks
@@FitnessCulture Thanks!!! Email sent! Ready to Sizzle!
Jake is a monster
That outdoor rig is nice. Can’t find ‘moxie’ fitness online. Any clue where to look? Thx.
Check out the garage gym in my last video 💪🏻
Hey Jake, Kelly,.. what’s the flooring in the garage gym? What thickness?
I’m looking to outfit my new garage gym but don’t like the seams between the stall mats and roll flooring that I’ve been able to find has been 1/3” at the thickest. Thx. Great gym.
Is the free motion worth owning? I have built up my garage gym with quite a bit of equipment but I’m leaning towards getting a cable machine
i need to know where yall get yall beats from?!
Gyms are still closed in my country. 😭
Whats the size of the garage ?
😜😜😜
Fantastic vid. I Hope You remember me! Let's build each other up x3