Garage Gym Workout | Summer Sizzle

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  • Опубліковано 27 чер 2024
  • Sign up for the Sizzle right here → challenge.fitnessculture.com/...
    Try out full garage gym leg workout from the Summer Sizzle 3.0. All you're going to need is a rack and a few dumbells for this garage workout.
    If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!
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КОМЕНТАРІ • 29

  • @FitnessCulture
    @FitnessCulture  4 роки тому +3

    Sign up for the Sizzle right here → challenge.fitnessculture.com/summer-sizzle

  • @alanlawson6669
    @alanlawson6669 4 роки тому +10

    Thats some garage gym 😲🤣 great vid thanks !

  • @albertopachenko
    @albertopachenko 4 роки тому +3

    Señor Kelly is camera shy 😂

  • @paulhillis5838
    @paulhillis5838 4 роки тому +2

    Dream garage gym

  • @Phoenixrebirth37
    @Phoenixrebirth37 4 роки тому +1

    Awesome gym! And thank you for the workout.

  • @BlaXXXima
    @BlaXXXima 4 роки тому +3

    GAT DAMN! I never thought to set up my 6 post rack like that. Genius! Might get a bunch more functional space with that setup.
    Great workout too. Thanks!

  • @mikeneemia3678
    @mikeneemia3678 4 роки тому

    Sweet vid. Enjoyed the vibe💪

  • @stayingshredded
    @stayingshredded 4 роки тому

    That Rogue LP-2 Lat Pulldown/Low Row is a beauty 💪

  • @CricPress
    @CricPress 4 роки тому

    Gr8 workout thanks 🙌🏻

  • @luisnunez6857
    @luisnunez6857 4 роки тому +1

    Great garage gym.

  • @franciscoiramain3337
    @franciscoiramain3337 4 роки тому +1

    That’s a badass gym

  • @43Lifts
    @43Lifts 4 роки тому +1

    that's a dope ass gym

  • @julesgolz9009
    @julesgolz9009 4 роки тому

    Garage gym program, nice 👌🏽

  • @mikep3322
    @mikep3322 2 роки тому

    I lift in my garage in south Texas. Summers suck. I'm getting a big drum fan. I can lift in cold though no problem

  • @ckstevenson
    @ckstevenson 4 роки тому +5

    I really liked when you'd include the workout sets/reps in your description. It was a good reference.

    • @MCler2700
      @MCler2700 4 роки тому

      Yo that. I already wrote it down, so here for anyone looking :
      A1. Hands-Free Front Squats 4x15
      A2. Single Leg Calf Raise 4x15
      B1. DB Bulgarian Split Squats 3x10
      B2. DB RDL's 3x15
      60s rest between each exercise, 90s rest between each set
      C1. Physioball Leg Curls 3x15
      C2. Alt. 1- Leg Squat to Bench 3x15
      C3. TKE 3x15
      3 rounds of KB Swings/ Burpees @ 21-15-9

  • @MCler2700
    @MCler2700 4 роки тому +1

    Awesome video, Jake! Signed up on Monday - but not seeing a pre Sizzle program on here?
    Your boy here has an unbelievable gym setup. This is incredible.

    • @FitnessCulture
      @FitnessCulture  4 роки тому +1

      Hey Mike, make sure your start date wasn't set in the future. If it is, email support@fitnessculture.com and they will get you set on the right day. Thanks

    • @MCler2700
      @MCler2700 4 роки тому

      @@FitnessCulture Thanks!!! Email sent! Ready to Sizzle!

  • @TheHealthWealthProject
    @TheHealthWealthProject 4 роки тому +1

    Jake is a monster

  • @neverendingweekend
    @neverendingweekend 3 роки тому

    That outdoor rig is nice. Can’t find ‘moxie’ fitness online. Any clue where to look? Thx.

  • @andrewmonterfit
    @andrewmonterfit 4 роки тому

    Check out the garage gym in my last video 💪🏻

  • @neverendingweekend
    @neverendingweekend 3 роки тому

    Hey Jake, Kelly,.. what’s the flooring in the garage gym? What thickness?
    I’m looking to outfit my new garage gym but don’t like the seams between the stall mats and roll flooring that I’ve been able to find has been 1/3” at the thickest. Thx. Great gym.

  • @kevinwoods5837
    @kevinwoods5837 2 роки тому

    Is the free motion worth owning? I have built up my garage gym with quite a bit of equipment but I’m leaning towards getting a cable machine

  • @43Lifts
    @43Lifts 4 роки тому

    i need to know where yall get yall beats from?!

  • @myfitness391
    @myfitness391 4 роки тому

    Gyms are still closed in my country. 😭

  • @stephanedurden922
    @stephanedurden922 3 роки тому

    Whats the size of the garage ?

  • @andrealoppi9568
    @andrealoppi9568 4 роки тому

    😜😜😜

  • @seleldjdfmn221
    @seleldjdfmn221 4 роки тому

    Fantastic vid. I Hope You remember me! Let's build each other up x3