TAPPING || How to Reprogram Your Beliefs using EFT Tapping!

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  • Опубліковано 9 вер 2024
  • Emotional Freedom Technique - my favorite tool to heal, release and change subconscious beliefs! I love to do this for 5 - 15 minutes to help aid the manifestation process. Here's a video on how to quickly reprogram your mind and beliefs using EFT tapping.
    Gala Darling's tapping session I love - • Morning Manifestation ...
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    Hello starshine ✨ Welcome to my channel. I'm Helena and I'm a writer/storyteller giving grounded spiritual guidance on manifestation and how to connect with your intuition.
    Love,
    Helena! ☀️
    EFT Tapping: How to Quickly Reprogram Your Mind and Beliefs using Emotional Freedom Technique
    #spirituality #manifestation #eft

КОМЕНТАРІ • 48

  • @meeiimeeyy21
    @meeiimeeyy21 2 роки тому +11

    Wow your positive energy is magically contagious Helena!! Gonna try the EFT Tapping soon, thanks!💖

    • @mshelenawoods
      @mshelenawoods  2 роки тому +2

      oh thank you! I'm so glad to hear you found the video uplifting! ✨☀️ Big hugs to you lovely 🤗

  • @laurakalinski1286
    @laurakalinski1286 2 роки тому +8

    Thank you for creating this video! I have been EFT Tapping consistently over the last few months, when you mentioned it in one of your other videos on your other channel. Please create a follow along 5 minute tapping video! I like to learn scripts from others. 💗🤗

    • @mshelenawoods
      @mshelenawoods  2 роки тому +2

      Ah yay!! It was so fun connecting with you on Zoom the other day, Laura! I'll definitely make a video here!

  • @cristinarodriguezalonso7162
    @cristinarodriguezalonso7162 2 роки тому +3

    I have the feeling that this technique is vaguely based on EMDR, a therapy treatment commonly used by psychologists.

  • @emmanuellegd4515
    @emmanuellegd4515 2 роки тому +1

    I 've been using it for one year and really notice the difference.... I complete it with essential oils and my life has changed since then.
    Thanks to make more people discover this method.🙏
    You're a beautiful person 😇

  • @Glyconutrients4Life
    @Glyconutrients4Life 2 роки тому +2

    Been doing tapping for quiet a few years it helps me so much thanks for showing this video namaste.

  • @JRose-zk1ni
    @JRose-zk1ni 2 роки тому +4

    This was SOOOOO what I needed to hear!! You touched on something that I have been trying to figure out for some time now. You made reference to what has taken place perhaps in my past. I had to really think and what came to mind was, I wasn't a very good student. I wasn't the worst but I was just average. Even in college, although I loved my classes , I just didn't grasp things as quickly as other students and perhpas there was a lacking in maturity as well. Now fast fowarding to the present, this could be why I haven't started certain projects and I'm not where I'd like to be in my direct sales business - there is a fear that I'm barking up the wrong tree because in my PAST I wasn't very good at the project or business of SCHOOL. I mean , I still have nightmares that I haven't graduated from highschool and that my college degree is now invalid..lol..isn't that crazy. In the nightmare I'm an adult and walking the halls of school and looking for my teachers to ask them what I have do in order to graduate. So your tapping made me go DEEEEEEEP. I tapped last night AND this morning while preparing breakfast. I will continue doing so too. I tapped that THAT was an old story , STALE ..lol..I tapped my brand new story and I'm already feeling differntly Helenan, so thank you SOOO MUCH. I'm going to keep doing this for as long as I need to and it's FREEEEEEEEEEE!!! Wow , this was super long. I just wanted you to know this that's all. Thank you soooooo much !! :-)

  • @danieladeutsch1708
    @danieladeutsch1708 2 роки тому +3

    Wow, mermaid! I love this! I knew only tapping, until now, with/on my hands. I don´t know, in the instructions it was said, that you have to do tapping always 36 times...and it is very endorphin releasing. Yes please, let us do a tapping session together! Love your new channel! Have a gorgeous day, sweet soul! 💙💚💛

  • @rachelrose20
    @rachelrose20 2 роки тому +3

    Wow! I never knew all this, thank you Helena! 🙏🤸‍♂️❤️

  • @vanessafauchadour5741
    @vanessafauchadour5741 2 роки тому +1

    I've never even heard of EFT tapping before. I'll sure give it a try 😊

  • @SwissFairyExperiences
    @SwissFairyExperiences 2 роки тому +1

    And yes to filming your own EFT session ! Thank you so much!! ❤️❤️❤️❤️❤️🤗

  • @myjoyabounds
    @myjoyabounds 2 роки тому +1

    Thank you for sharing-right on time & on point. Love your bubbles!
    Joy💖🌟

  • @SwissFairyExperiences
    @SwissFairyExperiences 2 роки тому +1

    Dearest Helena , thank you so much for another helpful and inspiring video. I’ve been practicing EFT since about 10yrs, this practice is so easy and helpful. I’m so glad you’re sharing this technique with the world,. I feel a huge amount of gratitude to be part of your YT subscribers circle. Each time you release a new video I watch it ASAP. Warm hugs to you dearest ❤️❤️ 🤗

    • @mshelenawoods
      @mshelenawoods  2 роки тому

      aw thank you Liliana! It's such a powerful tool! I love making videos on this channel, thank you for all of your love and kindness! ✨

  • @melissahall7009
    @melissahall7009 2 місяці тому

    Glad I found your channel!! 👏👏

  • @gayathrisathish.
    @gayathrisathish. 2 роки тому +1

    Here you come again!❤
    Magic 🥺😘❤

    • @mshelenawoods
      @mshelenawoods  2 роки тому

      aw yay!! Thank you for the support! ✨🤗 So many things to share! 💕

  • @annbouchard6564
    @annbouchard6564 2 роки тому

    You are a lovely person. Learn a great deal from you. Thank you for sharing your love , light, life, and insight.

  • @SalmaandMinaandMaya
    @SalmaandMinaandMaya 2 роки тому

    Thank you I yawned right away😂 after tapping

  • @heliamoosavi1825
    @heliamoosavi1825 9 місяців тому

    Thanks a million dear 😘😘

  • @ms1295
    @ms1295 2 роки тому

    Yes please film a follow -along session! I’ve tried EFT in the past , but never was consistent with it.

    • @mshelenawoods
      @mshelenawoods  2 роки тому

      amazing! I posted one awhile ago but will keep making more!

  • @kerryirving2949
    @kerryirving2949 2 роки тому

    Somebody who I used to see learnt me about eft. It was years ago & I believe now that I wasn’t in the right place to comment to it & or believe it. I maybe should start trying it again

  • @Karen-nq8du
    @Karen-nq8du 2 роки тому

    I didn't know this was your "other channel" until I signed up for your newsletter. 😲 I'm a new follower and I looked up EFT when you mentioned on your other channel that it was part of your practice. I managed to sign up for an EFT summit by Jessica Ortner a couple of weeks ago and have been tapping on various upheavals and upsets in my life as well as tapping my husband to sleep at night. (He's a classic insomniac.). We're both surprised that such a simple technique is so powerful and freeing. We also thought we were probably "doing it wrong" so how could it help. HA! I'm so blessed to have found you and need to figure out why and how the two channels work. Sending love. xo karen

  • @dantef4399
    @dantef4399 Рік тому

    Thank you for this..this is new to me but very interesting! The ease of doing something that effects your life in such a profound way..I'm grateful for this being brought to me and mine.. peace my friend!

  • @jm64745
    @jm64745 2 роки тому

    I have been following along with Galas videos for years (?), but this was my call to try a solo session. Thanks, Helena!

    • @mshelenawoods
      @mshelenawoods  2 роки тому

      I find that solo sessions (without another person's voice) works 10x better! I enjoy tapping with Gala for lighter topics but for the deep stuff that's personal and has more details and specifics, going all in on your own is incredible!

  • @AN-yh2ye
    @AN-yh2ye 2 роки тому

    Yes please make EFT follow along videos!

    • @mshelenawoods
      @mshelenawoods  2 роки тому

      Yay! Made one last week, will post in a few days!

  • @laurac2783
    @laurac2783 2 роки тому +1

    Thank you!

  • @suriwak
    @suriwak 2 роки тому

    I love your videos they help me so much!! Lots of love from 🇧🇷

  • @gilbertj562
    @gilbertj562 Рік тому

    Video start at 4:26

  • @cathylynnpietranton
    @cathylynnpietranton 2 роки тому

    Wow Helena This is very positive and interesting. Yes my husband and I would love if we would do a video on tapping so we can follow along with you. Thank you for your inspiration. Hugs ❤

  • @KristenMelissa
    @KristenMelissa 2 роки тому

    I have been interested in tapping but have yet to give it a try.. This video makes me definitely want to give it a go! I would love to follow a tapping video with you! 💫

  • @beeh4874
    @beeh4874 2 роки тому

    Thanks Queen for sharing I'm expecting miracles for me cause I've so much shit in my life I'm doing it to help me from all the trauma, dreachery ,hell ,been In my life something has to work for me ASE Nameste love light I see so much joy love in you freedom relax state I expect it great for me whew!!!!😔get rid of so much blockages in my life to be free me again breathe relax have fun to enjoy everyday life cause ion know what relaxing having fun traveling is feeling free cause I been so fogged clogged up so much negative stagnate energy been attached for too long it must go😥

  • @naz0079
    @naz0079 2 роки тому

    How does it change subconscious beliefs when you're using the conscious mind? With hypnotherapy, there's a level of trance and brainwave changes without the conscious mind getting in the way.

  • @cocospencer7862
    @cocospencer7862 2 роки тому

    Would love a video and who was the "expert" person videos you mentioned?
    I am so excited you have added this new space and place for us to.share❣❣

    • @mshelenawoods
      @mshelenawoods  2 роки тому

      Gala Darling! I included a video link in the description to one of my favorite tapping sessions of hers! 🤗

  • @tanjaram
    @tanjaram 2 роки тому

    Thank you so very much 🙏🏽

  • @jan1cem
    @jan1cem Рік тому

    What do i do when a big part of me resists the 'i love/accept myself'. ☹️

  • @jessm6693
    @jessm6693 2 роки тому

    I’ve been wanting to try EFT but I’m not good at talking to myself. Not in a way where I need to figure out what’s bothering me or causing the fear.

  • @lastboyonearth1897
    @lastboyonearth1897 2 роки тому

    6:12
    10:30

  • @mundanemaddie663
    @mundanemaddie663 2 роки тому

    Id love a session!

  • @jaguardancecommunity9759
    @jaguardancecommunity9759 2 роки тому

    Pure hearted, crystal being. You might make me blush. @the_dancing_chef555. Thank you for shining your light. ❤️❤️❤️

  • @user-rw1de8tb2h
    @user-rw1de8tb2h 2 роки тому

    Thank you 🙏 ❤️