Guided Meditation: Spacious Sky of Awareness - Tara Brach
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- Опубліковано 18 бер 2023
- Guided Meditation: Spacious Sky of Awareness - Tara Brach
This meditation begins with a body scan that guides us to awaken our senses. We relax open to include the changing flow of sounds and sensations, in a spacious, open awareness (a morning meditation from the 2015 IMCW New Year silent retreat).
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Feeling Deeply Grateful . Thank You Tara.
Perfect set-up for a perfect day! Once again, Tara’s gift. Many thanks, dear Tara.
Namaste 🙏
Namaste 🙏 Tara
❤western Massachusetts
“Space of Awareness
Allowing, Sensing of Breathe…Open….Resting…❤️Thank You!
This brought me home in my sensations and feeling inside. True mindful presence, thank you for making this
Your best yet IMHO ❤😊
Always appreciate your meditations. Thank you. 💛💫
❤ thank you 🙏🏽
Wow ! Thanks for this. 🙂
Wonderful... Thank you Tara ❤
Thank you✨💜
Thank You! ❤❤❤
Thank you 🫂🙏🏻
Thank you so much, Tara.🙏🌹❤️
Obrigado!
Thanks! 18:09 ❤