Pilates Rehab : E10 : Balancing the Quadriceps

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 3

  • @karinfischer2238
    @karinfischer2238 9 років тому +1

    Love your podcasts! So didactic! Apply them all the time with my patients'.

  • @HollyHollandPilatesLouisville
    @HollyHollandPilatesLouisville 12 років тому +1

    Nice routine and instruction. I will use this with my clients this week.

  • @3pilatessusie
    @3pilatessusie 12 років тому +2

    Very helpful; would like footwork example to be other leg so we could see quadricep activation. The gesture leg was hiding the working leg much of the time. Love the pressout sitting on footbar. Several clients will see this exercise this week!