How To swim the SMOOTHEST Front crawl EVER!!!
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- Опубліковано 5 жов 2024
- Adam Ocean Walker first British person to swim toughest 7 Ocean swims in that World explains how to swim the smoothest most attractive swim stroke EVER!!
To learn the technique with drills and guidance from Adam with under water and on top footage subscribe to one of the Worlds Best Swim Techniques!!! Subscribe for unlimited access!!! Massive discount just £12 a month!!
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Muy buena esta técnica realmente funciona. Después de muchos años nadando y me criticaron porque nadaba mal ahora estoy haciendo esta técnica y doy menos brazadas y avanzo más sin cansarme tanto
. Te felicito adan.
I'm a beginner swimmer, and find freestyle VERY hard to learn for endurance. Taking elements out of this technique is the only thing that has helped me so far. I'm doing less strokes and way less tired, and can do more laps. It also just feels like you get better glides.
Great to hear
If you want to learn it in detail checkout vimeo.com/ondemand/oceanwalkertechnique
Hello Adam, deeply :) impressed by your new technic. Indeed, lifting arms when you swim crawl is the real challenge to improve the efficiency of you swimming. And indeed, you create a way not to really lift the arms, just by swinging the body. Much more natural and easier! Great! Indeed, there are always new inventors to improve the things, and you're one of them. Thanks! Jack
Thank you 🙏
If you are interested Step
By step checkout vimeo.com/ondemand/oceanwalkertechnique
Very glad I came across your Chanel.
How do you sink your arms with your legs, is it right arm left kick or right arm right kick ?
Started swim in my 40s.swim longer using this stroke game changer for me
Great to hear!!!
I recently changed my stroke to try but somehow I am slower than before but my arm doesn't get tired even after 4 miles
Checkout vimeo.com/ondemand/oceanwalkertechnique to learn step by step
So smooth
Every swim teacher I've spoken with said that freestyle is easier to learn than breaststroke. Yet most people I know swim breaststroke. I tried to teach myself freestyle for years, but only this year at age 72 did I actually hack it. In the South China Sea's 1.5 meter waves no less. I'm not ashamed to say that without having watched at least 50 UA-cam videos by a multitude of instructors I'd never had made it.
Impressive!
Thank you 🙏
My coach always reminded me not to over rotate when swimming. Im stout but i feel comfortable when i rotate my hips specially when breathing. Doesnt hurt my neck from side breathing
When you rotate it’s important to keep your head still then you don’t over rotate. This is why I can get to 90 degrees with balance which is the most efficient you can be as there is less drag. This is the reason swimmers push off on their side after a tumble turn. As you correctly say rotation will take pressure off the neck, shoulders and joints. If you want to learn the technique there are lots of options. Checkout vimeo.com/ondemand/oceanwalkertechnique
Perhaps you may want to show under water videos as well.
I do that with instruction on my online coaching series. vimeo.com/ondemand/oceanwalkertechnique
it looks like Summer Island Maldives
It is 🤟
Is this technique appropriate for an absolute beginner? My biggest problem is I keep swallowing water and cannot breathe properly.
Yes I coach many beginners
@@adamwalker32 Thanks for replying. I am 48 years old, total beginner, not athletic, with shoulder and sciatica problems but, most importantly, I will not be able to meet you in person. Could you still coach me effectively? Will it require that I film myself and send you videos of my swimming sessions periodically?
@@salimr4718 absolutely!!!! You can either learn in person by checking out oceanwalkeruk.com or online here vimeo.com/ondemand/oceanwalkertechnique
Where is that?
Too much rotation or my spine curve
I don't know
I'm sinking when breathing sides in free style
Can u tell me why
Probably lifting too high with your head. Possibly lead arm too high as well. Hard to say without seeing you. You should checkout my online coaching system to help you with the body position. vimeo.com/ondemand/oceanwalkertechnique
Sir are you doing 2 beat kick or normal flutter kick. Can you please tell about the kick you are doing in front crawl?
2 beat for rotation. You should checkout my online system all becomes clear what you need to do. See link: vimeo.com/ondemand/oceanwalkertechnique
All these people want free advice. Cheapskates
el traductor a español no funciona¡¡¡¡
Looks almost the same as how I swim.