How to Take a Goalkick - Goalkeeper Training 101

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  • Опубліковано 11 тра 2024
  • In today’s Keeping Goals, we discuss how to take a goalkick! A technique breakdown, common mistakes, and top tips to take your goalkicks to the next level!
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    #KeepingGoals #ConorOKeefe #Goalkicks
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КОМЕНТАРІ • 102

  • @Opipa
    @Opipa 2 роки тому +10

    I made my u16s debut for Colchester United so up a year for me and ive been training with the u23s

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      Congrats mate! Keep up the great work!

  • @erikarzensek
    @erikarzensek 2 роки тому +28

    Great tutorial, mate.. Been pretty good with my feet lately but theres always room for improvement and your videos will definetly help my technique (always do).

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Cheers Erik, keep up the great work mate!

  • @liamhi9092
    @liamhi9092 2 роки тому +1

    perfect timing

  • @elactixz6093
    @elactixz6093 2 роки тому +1

    once again, another great video from conor, thanks for discussing and telling us the common mistakes and how to correct them especially... Thank you so much Conor :)

  • @moneyunplugged
    @moneyunplugged 2 роки тому +3

    Thank you a lot this helped me because I’ve been struggling with goalkicks lately, keep up the good work👍

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Really glad it helped Lucas! Keep up the great work mate

  • @erlandgustavsson41
    @erlandgustavsson41 2 роки тому +1

    Thanks Con! Great video🧤⚽️

  • @sanskarsharma9958
    @sanskarsharma9958 2 роки тому +1

    Finally ❤️

  • @prashantdhusia3999
    @prashantdhusia3999 2 роки тому +1

    Absolute prefect video Conor for learning how to take goalkick

  • @matthewgrimley774
    @matthewgrimley774 2 роки тому +1

    Just the vid i needed thanks conor

  • @jpd_gk5748
    @jpd_gk5748 2 роки тому +3

    Brilliant tutorial as always Conor!

  • @terryaming9580
    @terryaming9580 7 місяців тому +1

    Hey Conor, your tutorials and abilities are absolutely amazing mate. Love your vids, very clear and concise 🙏💪👍👊❤️⚽️💯😎🇹🇹

    • @ConorOKeefe
      @ConorOKeefe  7 місяців тому +1

      Thank you, really appreciate that!

  • @saifullahabdou5966
    @saifullahabdou5966 2 роки тому +1

    Best tutorial I've seen thanks alot

  • @kianrojas8239
    @kianrojas8239 2 роки тому +1

    Watching all of your distribution videos has led me to be able to kick to midfield as a small 14 year old. I am extremely grateful. Nice video as always.

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      Well done!! Keep up the great work mate!

  • @dimitrismarako
    @dimitrismarako 2 роки тому +1

    Great video Con!

  • @MILOGOALKEEPING
    @MILOGOALKEEPING 2 роки тому +1

    Because of your videos I started to focus more on distribution, until now I got 2 assists and very good passes because of all training that I started because of you! Thank you for all the videos, they are always very helpful!!

  • @ukaszgajda5400
    @ukaszgajda5400 2 роки тому +1

    Thanks Connor. Great tutorial. I don't use Instagram but already sent you a message. :D

  • @thomasthegoalkeeper126
    @thomasthegoalkeeper126 2 роки тому +3

    Thanks Conor, last time I Comment on your video I was stuck but I analysed Lev Yashin on youtube and there's one clip of him taking a long ball which was what my coach told me to do, I really analysed the technique and I could get to the half-way line. We completely lost this season but we had a new manager (although I don't like excuses) with 1 point in 10 games :/ . But we got SO much better n the cup at the end of the season, we all did and we won against our rivals in the final! The final wins we deffinetaly because of the goalkicks!
    But now comming from this video I can see not to sink my hips and other tips and kick it even better! This was maybe the best video in months (not to say the others were bad) was put together brilliantly, thanks Conor, your channel is really helpful!

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      Thanks Thomas, really appreciate that mate, and I'm really glad that you enjoyed the video!

  • @marcfroggatt7617
    @marcfroggatt7617 2 роки тому +7

    every time i take goal kicks it goes wrong i dont know if its power or aim even if i kick it hard enough the aim seems to be going wrong so thank you connor for another amazing video keep up the good work

    • @marcfroggatt7617
      @marcfroggatt7617 2 роки тому

      my goalkicks always goes wrong i think its most the aim my aim is not that good

    • @marcfroggatt7617
      @marcfroggatt7617 2 роки тому

      i played my last game before the christmas break we got beat 5 goals to none my defence was not doing the job like they are meant to so i was getting battered i kept my team in the game i was pulling some amazing saves but i am disapointed we did not win

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      Hopefully this video can help mate!

    • @marcfroggatt7617
      @marcfroggatt7617 2 роки тому

      @@ConorOKeefe thank you very much conor it will help me loads keep up the amazing work you do have a great christmas and a safe new year

    • @marcfroggatt7617
      @marcfroggatt7617 2 роки тому

      @@ConorOKeefe i hope you and your girlfriend have a very good and safe christmas

  • @csg2165
    @csg2165 2 роки тому +1

    Connor, good video today. I sent your video to my two younger GKs to give them a different voice as we have been just talking about goal kicks . Your points were good . One thing I get GKs to do is bring ball more inside 6 box ( in off corner ) to balance field . Correct on short game. Depends on team tactics and ability of gk and defense to recognize when it’s on .( mistakes seen at pro levels for sure )

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Definitely! Really glad you thought it could be helpful to them!

  • @callum1fisher
    @callum1fisher 2 роки тому +5

    There’s the notification I was waiting for 💪🏻

  • @fcqarabagfan
    @fcqarabagfan 2 роки тому +2

    Very good information and very good video

  • @jeffreydeleon308
    @jeffreydeleon308 2 роки тому +2

    Hi Connor! Great video I always have trouble doing goal kicks so you making this video is very useful for me. Are you going to tryout kaliaaers new ultralite gloves?

  • @riahhughes2106
    @riahhughes2106 2 роки тому +2

    Thank you this is very helpful, I am definitely weakest at Goalkicks.

  • @davidkwok3444
    @davidkwok3444 2 роки тому +1

    Good tutorial for goal kick

  • @ProLiam69
    @ProLiam69 2 роки тому +2

    Will you play for piteå next year

  • @burteaionut908
    @burteaionut908 2 роки тому +1

    I wish you'll come to play for my local team (CS Mioveni, first league Romania) we need a quality GK and I saw a lot of your matches and I think you'll be good enough to play for us.

  • @no_shoes6706
    @no_shoes6706 2 роки тому +1

    Hey Conor, I find that I can only toe-poke the ball, as I've only got a handful of years of football under my belt which is often a big barrier to performing basic fundamentals of football. Coming from of a bit more of a rugby background my kicks out of my hand have never been an issue but I really struggle to transition the same technique or similar technique to goal kicks from off the 6 yard box. Toe poking does work for me and I make them work and they don't seem to hurt my toe much and I've managed to get a certain degree of accuracy in doing so but I don't really see it being viable long term.
    Thanks for the great video and congrats on finishing on the top half of the season, and I'm excited to see what the new years brings for you! Good luck and merry Christmas.

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Hi mate, thank you. Hopefully this video should be some help to start that transition of technique!

    • @no_shoes6706
      @no_shoes6706 2 роки тому

      @@ConorOKeefe it has, thanks 😄

  • @brunojorge2680
    @brunojorge2680 2 роки тому +1

    Awesome video
    Only problem is that in austria u12 the ball cannot pass the halfway line before contact
    So distance is not an option
    But it really helped me get the backspin

  • @naelnaelnael6910
    @naelnaelnael6910 2 роки тому +1

    i was practicing yesterday and exactly thought of the weak foot point. It makes it tricky for the opponents to know where im kicking it

  • @kaifletcher2174
    @kaifletcher2174 2 роки тому +1

    Great video Con! Is it strange that off the floor goal kicks I kick with my left foot but out my hands I kick with my right , scouts have always asked me about it and I’ve always said it’s just how I’ve done it my whole life

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      No that's brilliant! Great to be able to use both feet!

    • @kaifletcher2174
      @kaifletcher2174 2 роки тому

      @@ConorOKeefe yeah I’ve always liked using both feet just in case I pick up an injury so it’s always helped out!

  • @imrangaranovic4708
    @imrangaranovic4708 2 роки тому +1

    Can you please make tips on how to jump higher on corner kick and top corner save (can be also trenning)

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      I have a video on this! Have a look back through!

  • @philopateer4995
    @philopateer4995 Рік тому +1

    Hi incredible goalkeeper

  • @arswk
    @arswk 2 роки тому +2

    for anyone that’s struggling with goal kicks, keep the numbers that Conor’s mentioning in mind but don’t focus on them too much because u take the best goal kicks if u just do what your intuition says; if you worry about the numbers too much you’re going to think while striking the ball and if u do that you’ll never hit a ball correctly.

  • @HenrySaveAll
    @HenrySaveAll 2 роки тому +1

    Great stuff Conor - Pitea again next season or TBC ?

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Thanks Henry! No idea yet!

    • @HenrySaveAll
      @HenrySaveAll 2 роки тому

      @@ConorOKeefe Good luck whatever happens ⚽️👐🏼

  • @ayske1
    @ayske1 2 роки тому +3

    on a good day I may get about 40~ yards. I think also my problem is my lack of swing back - how do you think I should to get as much swing - slowing everything down and doing "dry" kicks?

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Make sure you have the hip flexor/quad mobility & Strength to be able to increase the range of your swing too!

  • @PNEGUY123
    @PNEGUY123 2 роки тому +1

    I’m an oh and getting your new gloves

  • @loyreyenas7478
    @loyreyenas7478 2 роки тому +1

    Great video as always Con, I just have a small issue kicking on uneven/bad ground because the ball is lower in the ground it's harder to get height, are there any ways to avoid this? Love the content man💪

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      Yeah I understand, if it's for a Goalkick then try and place it in an area that it's easier to kick from, but if it's mid game it's quite hard! You just have to try and concentrate on your connection!

  • @informationhub5882
    @informationhub5882 2 роки тому +1

    Thanks bro but please make a video on what to do after meniscus surgery and thanks a lot as a defender it will help me too

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      Try and speak to a physio/doctor if you can, I don't really anything about that personally!

    • @informationhub5882
      @informationhub5882 2 роки тому

      @@ConorOKeefe thanks bro but can you tell as an asian player how can i join european pro or semi pro and can i get sports scholarships

  • @aaronarmstrong3630
    @aaronarmstrong3630 2 роки тому +1

    I used to find my kicks were worse when I just tried to get as much power behind a kick, I changed and focused on technique and connection which I found distance just came naturally.

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      Definitely!! Agree with this a lot

  • @power3173
    @power3173 2 роки тому +2

    Conor I don't think you understand how this will help, I'm a 15 yr old keeper that is struggling with this no matter how many videos I watch or how many times i practice I cant find the perfect kicking position. Me and my teammates both agree that apart from the the goal kick I am a pretty good keep and they say that is the only major problem that is letting me and my team down, anyway thanks for the video!

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому +1

      I hope it helps! Keep at the practice, and you will get there!

  • @giacomoguidi3010
    @giacomoguidi3010 2 роки тому +1

    Conor I have a question. As I was watching one of your old videos I saw you had some goalkeeper gloves called Hedera... Since I've been searching them for all week and I can't find them, could you help me pls? Thanks

  • @Daxton107
    @Daxton107 2 роки тому +1

    You Should giveaway some gloves for Swedish fans ⭐️

  • @JustRayless
    @JustRayless 2 роки тому +2

    💪💪💪💪💪💪❤❤

  • @mikospa2950
    @mikospa2950 2 роки тому +1

    (3:41) I have a question - what do you mean by "older" and "younger" goalkeepers? I am 16 (In February 2022 - 17) and I have very big problem with my goalkick distance. I don't know in which group am I. My coach said: It's about age. But after your film I am not so sure...

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      You're probably in between! You can maybe start to work on some basic strength & conditioning, which will begin to help with your kicking!

    • @tomfreear8411
      @tomfreear8411 2 роки тому

      Another great vid Con, but I’ve come across a similar problem with being in that age range in between old and young and need to improve my kicking distance, but what sort of basic strength and conditioning would you recommend?

  • @ben8083
    @ben8083 Рік тому +1

    Do you punch right through the ball when striking?

  • @marcosuldac5248
    @marcosuldac5248 2 роки тому +3

    🔝🎉

  • @michaelevans5422
    @michaelevans5422 2 роки тому +2

    Hiya

  • @atajoseph
    @atajoseph Рік тому

    How to goal kick box to box.

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 2 роки тому +1

    uff! Sah, smack

  • @ivankatungi9542
    @ivankatungi9542 Рік тому +1

    great tutorial but i still am an amatuer at this

  • @rafeemiah4118
    @rafeemiah4118 2 роки тому +1

    my goal kicks are atrocious so this may help

  • @bolajiduromola4544
    @bolajiduromola4544 2 роки тому +1

    Sir pls can give me a goalkeeper gloves and boots,pls