How To Use Hand Paddles For Breakstroke
Вставка
- Опубліковано 17 тра 2024
- You will take fewer strokes per length, helping you to swim faster along the way. Distance per stroke goes up, while speed increases. As the paddles help you increase your efficiency, you'll become a better swimmer once you take them off as well. Swimming with paddles can also help take the monotony out of swimming.
- Навчання та стиль
You will take fewer strokes per length, helping you to swim faster along the way. Distance per stroke goes up, while speed increases. As the paddles help you increase your efficiency, you'll become a better swimmer once you take them off as well. Swimming with paddles can also help take the monotony out of swimming.
👏👏👏Great training!!! My bestie is swimming a famous 4.4 mile bay bridge race again!!!
wow