Healing Lupus with Food | Interview with Dr. Chris Miller
Вставка
- Опубліковано 1 тра 2020
- 5 DELICIOUS DINNER RECIPES to support your weight loss:
www.chefaj.com/5-delicious-lo...
Christina Miller, MD, FACEP, is double board-certified in emergency and integrative medicine. After spending ten years in the emergency department and serving as president of Colorado ACEP (American College of Emergency Physicians), she radically changed her practice to health promotion, due to her own health concerns and being overwhelmed by the amount of chronic disease and illness seen in the ED. She studied nutritional science and plant-based nutrition, completed a fellowship in integrative medicine, and now focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Instead of treating emergencies in the ED, she is now helping to prevent and reverse chronic illnesses and empower people to live with vitality.
She enjoys teaching plant-based, nutrient-dense cooking classes to both groups and individuals, and helped establish a free clinic outside of Aspen, Colorado for the underserved. She lectures locally, has spoken around the country with Younger Next Year best-selling author Chris Crowley, as well as in corporate wellness programs promoting good nutrition and healthy lifestyle. She has contributed significantly to the nutrition chapter for the American College of Emergency Physicians (ACEP) handbook and wrote wellness-promoting tips for the emergency physician. She is founder of Eat and Live Healthfully website and blog and served as the medical director of Aspen Valley Hospital creating their Integrative Medicine program. She was also selected to be a member of the Pitkin County Board of Health, where she helped with policy and public health concerns. In 2019, she moved to New Hampshire, worked at an integrative clinic in Vermont seeing patients, teaching classes, giving lectures, and reaching out to the local community. She is now proud to be part of the start-up company, Plantbasedtelehealth.com, offering plant-based telemedicine services to patients across the country, reaching people who otherwise wouldn’t have access. Her goal is to continue to share the information and the resources necessary to help empower people to take back their health, prevent and even reverse chronic illness, and create long-lasting true health and vitality. One of her favorite mantras is, “Together we are healthier”.
On a personal note,
I also have my own story, as I was diagnosed with lupus in 2009,. I had initially presented with joint pains, which rapidly progressed to heart, lung, blood vessel, and kidney involvement. I was on 6 medications, including high dose prednisone and immunosuppressants, and chemo drugs. I had to quit my job in the ER at this time, because I was so immunocompromised. It was a very depressing and dark time in my life, and I was scared for my health. This is when I googled diet for lupus patients, and learned about plant-based whole food diets. I transitioned immediately after learning about it, but my healing was still a long course. I was not one of those people who went plant-based and all of my medical problems went away. I tweaked the diet quite a bit to a full autoimmune healing diet, developed a comprehensive mind-body program to calm my nervous system and stress hormones, improved my sleep, and made other lifestyle adjustments. I also had to eliminate toxins completely and overhaul many aspects of my life. It’s been quite a journey, and I live a very different, much more awake, aware, and present life, for which I’m ultimately grateful. This is what I am so passionate, about and what I work so hard to share with my patients. I am very grateful for you inviting me to come speak with you and share the importance of diet, lifestyle, community, and maintaining hope as people heal from chronic illness, as well as about our new telemedicine practice at plantbasedtelehealth.com, where we get the opportunity to reach patients all over the country.
www.eatandlivehealthfully.com - Навчання та стиль
Broccoli sprouts are extremely easy to grow in jars at home! I’ve grown them for years and eat them daily. There are so many videos on UA-cam on how to grow them. Excellent info on these sprouts from Dr. Rhonda Patrick. Please, check! 🌱🤗
I was diagnosed with Stage 3b kidney disease almost six years ago. My GFR was 34 then, and when I cut out the animal protein, my GFR went up. Now that I switched to WFPB, my average GFR is in the high 50s. This was a wonderful interview. Thank you Chef AJ and Dr. Miller!
What a sweet wonderful passionate doctor! We need more docs like this!
An it inflammatory diet has changed my life sooooooooo much, I have lupus and I have experienced huge differences on me since I do two things. Anti inflammatory Diet and meditation. I still have mild flares but no pain or extreme fatigue that I used to feel I was dying. Thank you so much for the video and this topic. I am very interested in lupus and MS with diet
What a great interview- so much important information!
Such a good interview. Thank you!
This was such a great hour with you gals.
Very insightful- thank you both!
Thank you so much for this video! Can relate to every word of Dr Miller. Going through same and being a doctor is more terrifying when we know what's going on with us. Thank you for video. It gave me positive vibes.
Thanks AJ and Dr Miller. I have a friend with lupus and nobody has suggested wpfb sos-free to them. I’m Leary of putting myself out there, but I snuck it into conversation without recommending. I’m really hoping it clicks for them. It took decades for me.
Wonderful doctor and would it be a guess to say that she might be a type A personality? She is an inspiration to me!
The best case is the doctors who have the same disease to share professional and personal knowledge and experience. Love love love this video. Followed her Facebook now.
Dr Miller is so lovely! She must be helping so many people 🙌❤️
Thanks for sharing this video AJ! I scheduled a telehealth app with Dr Miller and want to talk to her about my ANA positive test results and how to transition to wholefood plantbase diet the right way and stick to it lifestyle change!
She is wonderful! Where is her anti inflammatory diet
Inspiring informative and loaded w/actionable, healing ideas. Took loads of notes. Been WFPB a few months and have rheumatoid arthritis. Great and positive changes occurring already in symptom relief. Chef A J, your choice of questions was in sync w/Dr. M’s knowledge and what helps me in my search for more answers. MANY will benefit. Appreciate you both! Wish she was licensed in AR.
Great to hear about your positive changes! Thank you! 🌺
Chris is absolutely amazing in what she has achieved. Very inspiring, thank you AJ your channel has helped me so much
My pleasure!
Can't believe your skin, chef AJ! It has me mesmerised every interview! Thank you so much for all you are doing right now, I love the friendly, positive vibe of these videos, it is really helping 🙌
Many thanks, been searching for "how to treat lupus without medication" for a while now, and I think this has helped. You ever tried - Denmelia Jansabella Builder - (search on google )?
It is an awesome exclusive product for discovering how to treat lupus without the normal expense. Ive heard some pretty good things about it and my m8 got amazing results with it.
Awww thank you...it must be all the fruits and vegetables !🍊🍋🍓
Thank you for the great info..I agree since I turned my diet around my lupus has been better
Fantastic!
I've been spending lots of money weekly on buying the popular Supplements just to suppress my Lupus outbreaks as prescribed to me in the hospital. Anyone who has LUPUS can attest this, with all the pains and embarrassing symptoms. Unfortunately, I have found out that those hospital recommended products are frequently not effective at taking care of the problem but rather make you spend all your money. Until I met DR.AVE UDUOGIE, the Herbalist. His herbal remedy will get to the root of the cause and cure you permanently rather than suppress outbreaks with Medical pills which Causes serious damage to the body. And you will be happier, healthier, and outbreak free. He also has herbal remedies that can cure HIV, HPV, hepatitis and so on. Contact DR.AVE UDUOGIE on his email Curingstdswithherbs@gmail.com or WhatsApp/Call +1(978)4896010. You can contact him and get a permanent cure to your genital and oral Herpes,HIV Aids, Lungs cancer,HPV,Lupus,Cold sore, Blood Cancer,Diabetics,Herpes virus E.T.C...
I loved Dr Miller and learned so much. Hope she adds Texas soon. AJ Please tell me what makeup you use that gives you that glow. I know you have said it before but this time I will order it.
Also i wash my face and put on pj’s right after dinner while my husband does the dinner.
Thanks for everything.
Becca Backlight Primer 😊
What is your Ana, wbc, c3,c4 results before and after diet?
I grow my own broccoli in grow bags in my deck and it rarely makers it into my meals because I snack on it. It's actually very sweet tasting and full of flavor.... Not at all like the stiff from the super market and it doesn't need dressing! I also grow my own lettuce in salad towers and frequently eat out for breakfast with left overs from the night before mixed in so that outs a warm salad.... again it becomes the dressing. Great interview! I love that you're bringing new people into your talks!
Those veggies sound amazing!
Hi I have Lupus with organ involvement (ILD and Lupus Nephritis)
I am informed scarring on the lungs can not be healed. However once the Lupus anti bodies leave the body can the scarring be stopped
You could do a show on Sirius XM.
Chef Aj, could you tell me in a separate video just for how not to overcook veggies like broccoli in the instant pot with a sealed lid on and without standing next to it?
zero minutes and then put a folded tea towel over the vent and release it immediately
Cruelty Free still too much. They still get mushy. I want them slightly crisp
Did you understand her website?
She said she was working on adding New York. Has it been added yet?
I've been spending lots of money weekly on buying the popular Supplements just to suppress my Lupus outbreaks as prescribed to me in the hospital. Anyone who has LUPUS can attest this, with all the pains and embarrassing symptoms. Unfortunately, I have found out that those hospital recommended products are frequently not effective at taking care of the problem but rather make you spend all your money. Until I met DR.AVE UDUOGIE, the Herbalist. His herbal remedy will get to the root of the cause and cure you permanently rather than suppress outbreaks with Medical pills which Causes serious damage to the body. And you will be happier, healthier, and outbreak free. He also has herbal remedies that can cure HIV, HPV, hepatitis and so on. Contact DR.AVE UDUOGIE on his email Curingstdswithherbs@gmail.com or WhatsApp/Call +1(978)4896010. You can contact him and get a permanent cure to your genital and oral Herpes,HIV Aids, Lungs cancer,HPV,Lupus,Cold sore, Blood Cancer,Diabetics,Herpes virus E.T.C...
how do i get in touch with Dr.Chris Miller
Here is her website: www.eatandlivehealthfully.com
Pl. make some video on genital herpes.
Have you ever heard of Dermatomyositis? I have a patient that suffers terribly from this disease. Can you help her?
That is a question for a doctor, and Dr. Miller is not reading these comments, so you may want to consult with her or research online.
i think its difficult to chance my medicine and diet , my creatin is higher so take 4 pills warfarin per day . and hydroxicloroquina (200/400 mg per day ) i live in china
Hy mam, after starting your plant based diet .did you stop your medicines ?
Yes!
Hi Doctor, I’m from Malaysia...my daughter is suspected having SLE and she’s 19 now. Does meat consuming will worsen the diagnose and can we add fish in this diet plan?
Im so worried. Is there a simple diet plan which I can follow for my daughter.
Check out Dr. Goldner's protocol and follow it as closely as possible.
I have lupus and am eating a raw vegan diet. But my mouth and tongue is burning. I can’t figure out what it is. It honestly seems like most everything I eat is causing it.
Dr. Miller won't see this comment, you may want to reach out to his office directly
I've been spending lots of money weekly on buying the popular Supplements just to suppress my Lupus outbreaks as prescribed to me in the hospital. Anyone who has LUPUS can attest this, with all the pains and embarrassing symptoms. Unfortunately, I have found out that those hospital recommended products are frequently not effective at taking care of the problem but rather make you spend all your money. Until I met DR.AVE UDUOGIE, the Herbalist. His herbal remedy will get to the root of the cause and cure you permanently rather than suppress outbreaks with Medical pills which Causes serious damage to the body. And you will be happier, healthier, and outbreak free. He also has herbal remedies that can cure HIV, HPV, hepatitis and so on. Contact DR.AVE UDUOGIE on his email Curingstdswithherbs@gmail.com or WhatsApp/Call +1(978)4896010. You can contact him and get a permanent cure to your genital and oral Herpes,HIV Aids, Lungs cancer,HPV,Lupus,Cold sore, Blood Cancer,Diabetics,Herpes virus E.T.C...
@@belvinsmith1891 my fiancé was diagnosed with lupus pah it’s like it’s getting worst she can’t breathe chest pains we’re in the hospital as we speak I’m so tired p”ease help shes only 26 please help us beat this
@@jbatonrouge2201 Contact Dr Ave, his herbs are very Effective.Contact him via email: Curingstdswithherbs@gmail.com or WhatsApp +1(978)4896010 and thank me later.