5 Technical Tips I Learnt Training In Thailand

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  • @suhribzevolution645
    @suhribzevolution645 10 місяців тому +6

    Welcom to Thailand เรารักชาวต่างชาติทุกคนที่มาเยี่ยมชมคุณจะได้เที่ยวทะเลสวยๆน้ำใสและฝึกมวยไทยไปด้วย ไปที่เดียวได้ทั้งการฝึกซ้อม อาหารราคาไม่แพงและความบันเทิงจากการท่องเที่ยว😊

  • @leroyhayes3251
    @leroyhayes3251 2 роки тому +71

    I was taught elbows on the outside by the Thais I trained with. (Master Chan, Kru Kongnapa) everything else you mentioned was exactly how I was taught and how we train. Excellent tips for those who haven’t trained in traditional Muay Thai.

    • @paulpelle3046
      @paulpelle3046 2 роки тому +4

      Definitely outside brother 🙏
      ...that’s what we’re taught at our gym too...and it’s DEFINITELY a legit gym (I won’t name it coz I don’t think Gabriel would be happy? Kinda advertising I guess 🤷‍♂️). But let’s just say we had a 14-time Muay Thai world champion come from our gym. 💪
      Outside provides greater overall protection, and enables defence of basically the entire checking side (especially if you’re in curled/tight guard). Having the arm/elbow on the inside is just a complete waste and inefficient 🤷‍♂️
      Hate to EVER disagree with the man Mr. Varga here, but it’s definitely the outside in Thai boxing. Inside has clearly worked extremely well for him though, so. 👏🙏

    • @vicsantoro
      @vicsantoro 2 роки тому +3

      @@paulpelle3046 I train muy Thai in a small Argentinian dojo, but I was taught the same way, What My coach says is that the elbow outside creates some form of stable barrier with the leg, sorry if My English is kinda crappy, I'm a spanish speaker and some phrases come may come out wrong 🤣

    • @paulpelle3046
      @paulpelle3046 2 роки тому +1

      @@vicsantoro hehe, I understand you fine bro. Yeah, that’s exactly what I’m saying Leroy. It’s such a small thing, but it can make a huge difference 🙏

    • @denjipoochita7351
      @denjipoochita7351 2 роки тому

      damian trainor made a video on how traditional muay thai is just a weird term

    • @paulpelle3046
      @paulpelle3046 2 роки тому +3

      @@denjipoochita7351 Trainor is legit, an awesome instructor, no doubt. 👌
      I think there really IS something to be said about ‘traditional Muay Thai’ and ‘West-style’ Thai boxing though - there really are differences...trading is a very clear example. That is 100% the ‘traditional Thai’ style...and the crowds over there love it, and expect it too tbh 🤷‍♂️
      The western approach is more about shot selection, counters, and generally using solid fight I.Q. rather than long, up-close trades...another reason Thais are generally built like rock 🙏

  • @whoknows8223
    @whoknows8223 2 роки тому +18

    1:04 Checking kicks (connecting elbow with knee inside vs outside)
    2:28 Roundhouse kicks (move your head with the kick)
    4:03 Cross (drop angle of fist at the end)
    5:26 Counters (padwork)
    6:50 Frontkicks (how to utilize hands, not swinging for more defense)

  • @kevincooper5656
    @kevincooper5656 2 роки тому +96

    @Gabriel Varga: I for one would definitely like to see more of your Muay Thai tips. I was going through the tips on my heavy bag as I watched and it made a lot of sense (especially the front kick technique - gonna have to break the habit of swinging my arm down :-) Anyway I learn a lot from your channel. Thanks.

    • @davidolmos6335
      @davidolmos6335 2 роки тому +4

      When I first learned to teep, it was actually with hands up. After seeing so many people swing arms down, I started doing that but stopped after I saw thai fights keep hands up. Even when they round kick, sometimes they keep hands up but they tend to have them in front of them so as to smother punches.

    • @chrisbrodbeck1961
      @chrisbrodbeck1961 Рік тому

      Gabriel, I agree on everything there, what I'm taking away is the ability to adjust accordingly. I would definitely turn the head to maintain balance and power, whats next is also in that mix. Thinking is hugely important. It's like English football, the idea is to invent 3 plays forward while moving. We cant blindly move down the field. That being said thank you for turning the lights on, were home !

  • @GabrielVargaOfficial
    @GabrielVargaOfficial  2 роки тому +19

    Until travel gets easier and we can return to training vacations you have my youtube channel 👍
    I will continue to share knowledge with you that I have accumulated from instructors all over the world.
    Who knows....if I share enough I might even end up saving you airfare 😉

    • @sharkparty1027
      @sharkparty1027 2 роки тому

      GET A TRAINING PARTNER! Please!

    • @bongkem2723
      @bongkem2723 2 роки тому

      thanks a lot champ !!!!

    • @vindicator75
      @vindicator75 2 роки тому

      Who would you say is the best Muay Thai instructor in Toronto?

    • @alexvon8611
      @alexvon8611 2 роки тому

      Is that Hal on the thumb nail?

  • @canarc1
    @canarc1 Рік тому +2

    I just spent 40 days in Thailand training. I also picked up these exact same points. I had different trainers in the same camp say elbows in and elbows out. Through my own analysis, l decided elbows out. The reason being that you are adding more blocking resistance to the round kick coming in to the upper rib cage. Thanks bruther for your excellent and generous videos.

  • @joedamore9350
    @joedamore9350 Рік тому +1

    Hu, im gonna have to try the head thing next class

  • @SubaruWRC1996
    @SubaruWRC1996 Рік тому +1

    I've just started muay thai and I really like the idea of the last two and I think I'll look at putting that in my training. I did see one video where someone tried to teep their opponent and the guy did a 90 degree turn and kneed him

  • @matti1101
    @matti1101 2 роки тому +10

    Gabriel, as a amateur fighter who is going to compete for the second time next month, I have to thank you for all this videos you dont know how you help me to improve and to understant many of the aspects in the sport! Thank you

  • @FightVideos
    @FightVideos 2 роки тому +7

    The leg kicks can be powerful, so putting the elbow outside of the same side of thigh when we check is safer in case the hand got kicked and gives way. Unless the blocking is very effectively angled or high enough, then the elbow even inside is not a big problem. It is more of good practice. When straight right slightly dig in won’t be slow. Don’t have to full dig in if we drop our weight to the hand’s opposite leg. Even if cross we can dig in the punch slightly we can return faster by body relaxation action after cross.

  • @drum877
    @drum877 2 роки тому +1

    You would be surprised how many people lift their leg to round kick instead of push off with their toes. Little things add up to big gains in power. Been training since I was 7 years old. Now I’m 37.

  • @thraasherhell
    @thraasherhell 2 роки тому +1

    Yours and Bazooka Joe's channels are the best kickboxing channels on UA-cam by far. Keep them up and thanks a lot.

  • @FightVideos
    @FightVideos 2 роки тому +1

    You can also look with one eye during kicking or punching. Side step during kick or lean abit to side helps. But not looking by turning head is not a good practice. Even with kick using hands to block counter punches is fine, but side step or lean abit can also be used.

  • @Stirnst
    @Stirnst 2 роки тому +1

    Yes! Please do the pad holder video, would love some extra inspiration on combinations and how to be a good pad holder. Appreciate it!

  • @benkh4424
    @benkh4424 2 роки тому +3

    i'm not going to Thailand in the next 4 or maybe even 5 years and Gabriel is just sharing the knowledge with us like he's the instructor at thai gyms. I really appreciate it.
    note: yes I would like to see more tips like this.

  • @yorkshireR9T
    @yorkshireR9T 2 роки тому +1

    Great tips. I was taught elbow outside for the extra support from hard kicks.

  • @theserpentofmendes
    @theserpentofmendes 2 роки тому +1

    the drop cross seems to synergise with the thai guard of facing hands more forward, you need to corkscrew your arm when you punch so the drop makes sure you dont chicken wing when your hand is more foreward facing at the begining of the strike.

  • @BrianNichol
    @BrianNichol 2 роки тому +1

    Muah Thai (muay mat style I believe) focuses on power over technical proficiency.

    • @BrianNichol
      @BrianNichol 2 роки тому

      Which is definitely buakaws style

  • @Markperna1
    @Markperna1 2 роки тому +4

    This stuff is gold.

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  2 роки тому

      🙏🙏🙏

    • @Markperna1
      @Markperna1 2 роки тому

      @@GabrielVargaOfficial it really is. After a certain point EVERYTHING is in the details and the details are rarely taught.

  • @hassanhoteit10
    @hassanhoteit10 2 роки тому +2

    Heard a lot and watched a ton of videos about the training in thailand, feels like a totally different experience ! Training there someday is on my bucket list

  • @haiko_cat
    @haiko_cat 2 роки тому +5

    I will say only that, im training MT 3 years now, I saw a lot of yt stuff, but this channel is next level :) Tons of knowladge ! Cheer Gabriel P.S. best vid? with Shane from FightTips :D

  • @lancelvanderhaven
    @lancelvanderhaven 2 роки тому +1

    Excellent video. I'm currently training at Khongsittha gym Bangkok and I will incorporate your tips! Thank you

  • @countryjerry52
    @countryjerry52 2 роки тому

    I would absolutely love to see more thia training

  • @DragomirJtac
    @DragomirJtac 2 роки тому +22

    Awesome video. I'd love to hear about more the smaller, more technical nuances from Thailand if you had any others! The three biggest contentions I see with regards to Muay Thai technique involve checking (elbow in vs elbow out, / toe up vs toe down), defense on teeps / kicks / knees (glove on side of head vs glove in front of face), and being flat flooted on the teep vs being on up on your toe. Would love to hear your thoughts on some of these as discussion isn't easy to find online!

  • @daiblaze1396
    @daiblaze1396 2 роки тому

    Second tip on head following the motion of the body makes sens and feels more natural.
    I guess it is hard to get used to as you don't have eyes fixing the target.

  • @JorgePentonSitumorang
    @JorgePentonSitumorang 2 місяці тому

    the dropping cross is interesting, in classical boxing there was a similar movement, the way I heard it explained, it made the cross a bit like a whip, a bit more of a cutting power

  • @ZaidsExperience
    @ZaidsExperience 2 роки тому

    For sure make that video. It would be awesome. Thanks for all the content man. Much appreciated

  • @FrodeFalch
    @FrodeFalch 2 роки тому +1

    That head turn is really cool. If you look close, you can see Mike Tyson doing it when he do the flurry combos where he rolls from hook to hook.
    And khabib do this in his ground and pound.

  • @waterlegend72
    @waterlegend72 2 роки тому +1

    Yes Sensei
    Get someone in and show us the tips

  • @2North0Star6
    @2North0Star6 2 роки тому

    The throwing the hand down center for your front kick is soooo underrated. The benefit is you can disguise them as jabs really easily.

  • @jjun2891
    @jjun2891 2 роки тому

    Love that you had the thai shorts for this video!

  • @drumpriest
    @drumpriest Рік тому

    I train somewhat regularly in Thailand and I enjoyed this video... good stuff!

  • @freeman_fundamentals
    @freeman_fundamentals 2 роки тому

    I’m going to Bangkok for a week & a half to celebrate this upcoming New Years. I plan on having 3-5 private sessions at Muay Thai Academy

  • @anandbenegal
    @anandbenegal 2 роки тому +9

    I'm a newb, but I was coached that the angled down cross can help preserve your knuckle's natural form whilst punching. (Probably helps with Kard Cheuk-type styles)

    • @David-ie7zn
      @David-ie7zn Рік тому

      Works better n shorter opponents?

    • @dawg4769
      @dawg4769 Рік тому

      @@David-ie7znit’s definitely not gonna work on taller opponents lol

  • @gluehuffer6955
    @gluehuffer6955 2 роки тому

    Last 2 were real interesting to me. Gonna try that next time on the bag.

  • @jesusismylordiloveyougodamen
    @jesusismylordiloveyougodamen 2 роки тому +10

    This was amazing, and I'm for sure going to like this video. Need some more tips, and what would be better than showing us slight things that we can do better on a sparring partner. Much love you, keep up the work.

  • @markphillips7955
    @markphillips7955 Рік тому

    Yes, more please Gabriel

  • @kenoz28
    @kenoz28 2 роки тому

    Great tips! Good thing about training in Thailand is that you get the sound effects from the trainers as well!!

  • @zenjutsu8
    @zenjutsu8 2 роки тому

    We sure need more of these

  • @bilalplayer45
    @bilalplayer45 2 роки тому +1

    Amazing video please share some more tips and tricks 👍🔥

  • @davidolmos6335
    @davidolmos6335 2 роки тому

    The thing about the elbows inside or outside is just hand positioning. Checking is more or less the same with the leg. Your hands can have a tighter guard for more boxing or have elbows flare out. In the US, I had people teach me to have elbows out. It was the gyms where they weren't quite dutch kickboxing or Muay Thai that taught me to have elbows make contact with knee.

  • @snatchX626
    @snatchX626 2 роки тому

    i love these "technical tips" videos.

  • @milansannen
    @milansannen 2 роки тому

    The counter with the midkicks is nice! Definetily going to drill it.

  • @evilcolin
    @evilcolin 2 роки тому

    This is gold, give us more! Thanks

  • @filmihaylov356
    @filmihaylov356 2 роки тому

    Yep definitely want this video. Thanks!!!

  • @MrIsles192
    @MrIsles192 2 роки тому

    I wish to go thailand one day and train there, thats one of my things on my to do list.

  • @fiwcchampion7
    @fiwcchampion7 2 роки тому +8

    Need to see you do this with a training partner asap ! 🔥

  • @Triggernometry7
    @Triggernometry7 2 роки тому

    This was an awesome video Gabriel, much appreciated! When will we be getting to see you fight again?

  • @donniedoesdishes
    @donniedoesdishes 2 роки тому

    great tips ill be working on my right jab because i messed my shoulder up last weekend

  • @Acumenathletics
    @Acumenathletics 2 роки тому +4

    Great tips! So true about different gyms in Thailand wanting techniques slightly different. Examples like throwing a long knee. When I was at MeeNayoThin they wanted the knee straight up, little hip extension, no hip rotation. At FA Group they wanted hand & head control, hip extension & hip rotation.

  • @3359daniel
    @3359daniel 2 роки тому

    Yes please! More Muay Thai videos :)

  • @natebardwell
    @natebardwell Рік тому

    For the teeps, I naturally did it for balance and also to help mask it. It felt super natural and never understood why it wasn't taught that way. Well, apparently it is! Haha

  • @docguitar3
    @docguitar3 2 роки тому

    Big yes. More of this! 🥊

  • @ironfront9573
    @ironfront9573 2 роки тому

    Master toddy teaches the turn head sideways for round kicks.

  • @ErickAJobim
    @ErickAJobim 2 роки тому +1

    Interesting tips.I'll try it out.

  • @NelsonAirikr
    @NelsonAirikr 2 роки тому +1

    Thank you! Love this video! Hope to see that video with a training partner soon!

  • @the46thchamber65
    @the46thchamber65 2 роки тому

    This is great! Thanks! Gonna try the head turn on the heavy bag.

  • @matt-eq6ms
    @matt-eq6ms 2 роки тому

    Explains so clear and precise great stuff !!!! 👍

  • @maksymilianciesielski9305
    @maksymilianciesielski9305 2 роки тому

    Amazing, would love to see more💥💥

  • @ThomasToPC
    @ThomasToPC 2 роки тому +1

    Yes, would really appreciate another video from you sharing technical stuff you learned in Thailand!
    Re arm being inside when checking kicks, I think a benefit is for better defence with the arms, especially against any straight punch that comes right after their kick, particularly if that kick was a feint. The other benefit, I’m guessing, is to more easily counter with your own straight punch since your elbow is already down.

  • @killaben85
    @killaben85 2 роки тому

    That's an episode I would like to see, also would like to see you train with Lyoto Machida to refind your Shotokan roots

  • @juanjoseguerrerogiraldo3219
    @juanjoseguerrerogiraldo3219 2 роки тому

    Thanks for the Tips il be traying

  • @StainsDZN
    @StainsDZN 2 роки тому

    Makes sense to why overhands almost always drop if they hit clean

  • @scottloughton5107
    @scottloughton5107 2 роки тому

    Awesome Gabe!

  • @ramondiaz2851
    @ramondiaz2851 2 роки тому

    The chopping cross in boxing is the answer for the thaiboxer & kickboxer!!

  • @Juicejusthavingthebesttime
    @Juicejusthavingthebesttime 2 роки тому

    Great video. Thanks!

  • @juanjoseguerrerogiraldo3219
    @juanjoseguerrerogiraldo3219 2 роки тому

    Please make the part 2💪🏽

  • @dacedebeer2697
    @dacedebeer2697 2 роки тому +9

    The drop cross seems like an interesting idea. But doesn't it work similarly to twisting your hand all the way so that the pinky is facing upwards and the thumb downwards at the end of the movement? But by twisting like this your shoulder protects that side even better.

    • @gamemak0r
      @gamemak0r 2 роки тому +4

      That's what I was thinking. Classic boxing technique. I've noticed in my training that this exposes my lead leg more, which may explain why kick boxers don't tend to rotate their shoulders on their punches

    • @JW-Handle
      @JW-Handle 2 роки тому +1

      Training here in the Netherlands I got a trainer who told me to arc down with the punch as well.
      He said you would get more of your knuckles into the punch.
      Cannot confirm or deny if it indeed makes a huge difference, personally it does feel a little nicer.

    • @Lorendrawn
      @Lorendrawn 2 роки тому +2

      Joe Louis and Tommy Hearns both had crosses which traveled in an arc, often downward. They were known as destructive punches and Muay Thai is mostly accurate and well timed power shots

  • @TheGOLDENGODZILLA
    @TheGOLDENGODZILLA 2 роки тому

    Lets see those partner techniques man. Great vid by the way, shout out from Japan押忍!

  • @ninjas11ful
    @ninjas11ful 2 роки тому

    I need that episode Gabe!!!

  • @lilianabadila-dy2ts
    @lilianabadila-dy2ts Рік тому

    The best champion 🏆

  • @manbearbeastpig666
    @manbearbeastpig666 2 роки тому

    Very interesting that you talked about the hand being in the center on the tiip. One night one of the krus from a sister gym came in and led practice and when he threw his tiips he did mostly the same thing, only he would slightly turn that hand and flick it outwards right at the moment of extension if im making sense at all? I liked how it looked and adopted it, and i found with my hand going up the center instead of swinging it was actually easier for me to pop the hip out the way its supposed to. Keep the videos coming!

  • @Bagheera_88
    @Bagheera_88 2 роки тому +1

    Thumb up before the first minute ❤️

  • @h933148
    @h933148 2 роки тому +4

    I love this episode, there are many good sharing and good to know what they teach in Thailand. Especially the debate wether the elbow in/out when checking kick, different trainer has different style, good to learn that there are different opinion even among the top level Thai boxers and gym!

  • @Selfdefensegab
    @Selfdefensegab 2 роки тому

    This one is really good. Thank you for sharing Gabriel!

  • @TheChilator
    @TheChilator 2 роки тому

    Yes please make that video for 🙏 🥊 🇹🇭

  • @user-kq8dg9op7f
    @user-kq8dg9op7f 2 роки тому

    Wow you almost have 100k subscribers. You deserve millions of subscribers man. So thoughtful and determined. You could’ve easily gave up on this channel years ago but your a beast who finishes all goals. Keep it up gabriel

    • @ZENIGMATV
      @ZENIGMATV 2 роки тому +1

      I like that he’s a cool open minded fighter/trainer and not an ego d-bag like some guys out there.

    • @user-kq8dg9op7f
      @user-kq8dg9op7f 2 роки тому

      @@ZENIGMATV exactly why he deserves jt

  • @jend4128
    @jend4128 2 роки тому

    Love it!!! Thanks!

  • @landoncube769
    @landoncube769 2 роки тому

    I think arm placement preference on the check might be depending on if you have wider shoulders or hips

  • @hangslow
    @hangslow 2 роки тому

    fingers crossed we get to see you in ONE, one day soon I think your style will cause many Nak Muay trouble

  • @MrKenn1990
    @MrKenn1990 2 роки тому

    Great video, I like the head turn tip and it is great for beginners too. What I notice is when a new guy is just learning the kick, telling them to turn the head, they just automatically turn their hip and shoulder as well.

  • @siddhartharoychowdhury2489
    @siddhartharoychowdhury2489 2 роки тому

    Wow, so much in depth breakdown. Cleared so many doubts. Can't find a better channel honestly 🔥

  • @CoachMicahB
    @CoachMicahB 2 роки тому

    Love everything you put out!

  • @paulpelle3046
    @paulpelle3046 2 роки тому +1

    Those counters are actually bread and butter Muay Thai tbh Gabriel. We train to fire back instantly the second we check too...but we also implement a lot of K-1 style work.👌
    That teep point is a good one Gabriel. Personally, I use both styles, depending on the circumstances. Sorry, but I do not believe it is possible to generate the same level of power (especially with a rear-leg teep) UNLESS you swing the kicking arm down or chop down/across (and turn the thumb up at rhe end of the swing). That swing provides the counterbalance to be able to fully thrust and extend the kicking-leg hip forward...generating maximal power forward and transferred ultimately to the ball of the foot...in devastating fashion. 😮
    The arm swing also greatly facilitates balance whilst leaning back during the teep. The simultaneous lean-back is neglected by many Muay Thai practitioners...even experienced ones, but makes the kick so much safer. 👍
    The outstretched arm is safer when coming forward with a teep, and it’s much better-suited and natural with front-leg teeps only...imho brother 🙏🙏🙏

  • @marcosandreorlando2011
    @marcosandreorlando2011 2 роки тому

    Valuable lesson!!

  • @ronggurabrahamsimanjuntak5538
    @ronggurabrahamsimanjuntak5538 2 роки тому

    4:23 I discovered this from looking at the golden lucky cat thing they got in a chinese restaurant just a few days ago. I felt the increase in power, but I felt like it's wrong because it deviates from what I was taught. Now that you confirmed it's a legitimate thing, I'd try it in my sparring. Thanks a lot for the tips!

  • @jackontv491
    @jackontv491 3 місяці тому

    On tip 1 what is the reasoning for elbow on the inside? I always go elbow on the outside because legs are stronger than arms, so the leg supports my guard in case the kick comes high

  • @Metaltrippin2
    @Metaltrippin2 2 роки тому

    Yes more of this please lol also maybe could you do a video about choosing training gear like gloves, shin guards, and choosing shorts that you know will fit when you get them lol I ordered some shorts that where too small

  • @jamesmunroe6558
    @jamesmunroe6558 2 роки тому

    @Gabriel Varga I want to make sure I understand your point about hooks. When my opponent throws a right hook, I round-kick into his right ribs with my left leg, yes?

  • @loristronci4897
    @loristronci4897 Рік тому

    Tips with partner would be outstanding sir

  • @dannysmith2260
    @dannysmith2260 2 роки тому

    Loved this!! More Muay Thai tips please 🙌🇹🇭🥊

  • @cezar97100
    @cezar97100 2 роки тому

    Thank you Gabriel for sharing such insightful information that is so useful yet not many speak about. Your channel is amazing!

  • @MERVILLE3
    @MERVILLE3 2 роки тому +5

    I've a Master Toddy & Sken background and that drop on the punch comes from a higher guard, thus one is not exposing the jaw. Speaking of whom, you really should do a breakdown of the Ronnie Green-Peter Cunningham fight. By a million miles, that was the best kickboxing fight I've ever seen, even though Ronnie was past his best

  • @matthew-jy5jp
    @matthew-jy5jp 2 роки тому

    Thanks you for another great video Champ. 😊👊

  • @ignacionietoizquierdo7581
    @ignacionietoizquierdo7581 2 роки тому

    I'd definetily love watching that video on some more particular techniques you learnt in Thailand. This gives us another point of view which will help in our endless training path. Thank you so much.

  • @njmijares
    @njmijares 2 роки тому

    so inspiring to learn from you

  • @Dante3014
    @Dante3014 2 роки тому

    That was amazing! Big thanks for sharing ya knowledge with us.

  • @David-ie7zn
    @David-ie7zn Рік тому

    Good call on the pad work

  • @jonathanwilson5724
    @jonathanwilson5724 2 роки тому

    Great video! Love the tips. Would be awesome to see more. Thank you for taking the time to make all of your videos. I have learned a lot!

  • @TheNomadicCat
    @TheNomadicCat 2 роки тому

    Always wondered about the elbows in the shin block; wasn't sure if they had to be aligned to the knees or not. Thanks for covering that.