Meditation

A brief talk about meditation by Rigdzin Shikpo filmed in Wales 2014.
We are soon to be launching a new website and we have recorded a series of talks which we will periodically upload both here there and on our vimeo channel.
BEING MINDFUL - PUBLIC EVENTS AUTUMN 2014:
Taking a look at Longchen Buddhist mindfulness and the Four Foundations of Mindfulness with Rigdzin Shikpo Rinpoche and the secular view of Mindfulness-based Stress Reduction (MBSR) with Cindy Cooper:
HEART OF BUDDHA - Saturday 04 October 2014 at the North Oxford Association
We are very glad that we can start our autumn programme with Rigdzin Shikpo teaching a Heart of Buddha day. Rinpoche will be teaching on being mindful, through the Buddha’s words, the Four Foundations of Mindfulness.
PATH OF FREEDOM - Saturday 25 October 2014 at St. Margret's Institute in Oxford
The other event will be a Path of Freedom day taught by Cindy Cooper. Cindy will talk about Mindful Awareness: An introduction to the Mindfulness-Based Stress Reduction course, bringing mindful practice into working with difficulty in life.
Please contact us under [e-mail] for more information or if you want to book for one or both of these days.