WHAT I EAT IN A DAY FOR WEIGHT LOSS BEING BACK ON TRACK | RESET
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- Опубліковано 21 сер 2024
- What I eat in a day back home on track!
Chicken Thighs:
- 6oz can of tomato paste
- splash of lemon juice
- garlic powder, dried parsley, dried Italian, red pepper chili flakes, za'atar, salt and pepper
Coat chicken with seasonings and tomato paste, use the lemon juice in the tomato paste can to get the rest out.
On a parchment paper lined baking sheet add chicken bake on 425 for 15 minutes then drop heat to 350 for additional 20 minutes.
For the salad:
- cucumber
- cherry tomatoes
- onion
- banana peppers
- peaches
- fresh parsley
- minced garlic
For the Sauce
- red wine vinegar
- olive oil
- lemon juice
- fresh parsley
- salt and pepper
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I’m so glad you’re continuing to do the whole 30 ish thing! You have glown up so much during this 30 days. So happy for you both ❤
I’m definitely pushing to continue bc I truly feel soooooo much more lively eating this way ✨🩵 thank you for noticing!
Hi Amanda, I’m so happy to see you thriving with Joey 🩷 and did I hear correctly !! You’re trying to get pregnant!! Awww congrats girl, you’re going to be such a great mommy and Joey a great daddy too 🥹🥹 and thanks for taking your time to put the ingredients and recipes on your descriptions, the chicken looked so good !!! ♥️
Thank you so very much for including the recipes because I definitely need to make this meal. I’ve never seen chicken looks so appetizing in my life I mean like I’m drooling. And that salad oh yes in this heat cannot wait.
Oh your so welcome!!!
Your dog are adorable. Always enjoy your videos
That chicken looked yummy. Also, love that pink top. Sending good luck vibes to your nephew and his team.
I love that to !
I wish we could get chobani here. All their stuff looks so nice xx
Gonna try this chicken recipe ! Great idea to spray before laying the paper down
Where did you get the plate you used for your breakfast?
It’s called Uba home they have a ton of really awesome portion kitchenware!
I have been harassing the store by my house to get the cookie dough chobani creamer since your last video 😂
Ahhh I hope they stock it soon!!!
Amanda, I love the hot pink top. It's such a good color for you.
Thank you for including WW points 😊
Hey friend looking fabulous as always! 🤗 Congrats on the weight loss!! 🎉 I’m still losing too:) My husband actually told me this morning I’ve lost a ton so that felt good. Not eating dairy has really helped my weight. I do have a sensitivity to it and can cause bloat so I have really tried to lay off it. Idk how much I’ve lost since I don’t weigh myself but I can fit into my size 10 jeans easy. If I had to guess I’ve probably lost 30lbs or more since last year. 🤷♀️ I wish I could keep my boobs, but it doesn’t work like that. 😂 I’m so proud of y’all! You both look like you feel great. Have a wonderful day beautiful:) 🫶
Such an incredible feeling I’m so happy your feeling good 💖💖💖
Okay the coffee ice cubes.. are 🤯
@@saraalarid1265 right !?!? the best hack
Are those press ons?! Or acrylic? If press on please drop the link 😂
Love your videos btw, so aesthetically pleasing and motivating ✨🫶🏻
I actually do them myself so I use fake clear nails I get from Amazon and I size them down and shape them. I use gel polish and a uv lamp 🙂 It’s a process but I love doing it!
@@AmandaLewis ahhhhh do you have a store front?! 😍 girl they look so good lol I’m tryna get RIGHT 😂💅🏻
I do I do ! Everything is linked under nails and I plan to film a video in detail how I do them ❤️ here is storefront tho in the meantime tr.ee/b6mdbJ0H0z
@@AmandaLewis I’m looking forward to the video! 😍 thank you! 🫶🏻
You could use salad tongs to coat
How does Temu sizing run? Similar to SHEIN like varies to each piece? I usually look at every review and go from there lol
They run small I always size up and yes the reviews are so helpful I do the same!
I really hate this little stomach bug going around. I’ve felt it the past few mornings. I’m going to the store to get some watermelon! Electrolytes are helping too! Love you pink outfit! Especially the bralette! So feminine and sexy. Awesome losses on the whole 30! You look awesome! ❤❤
Can u link the temu straw
Of course! Here it is www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjN4-fimpuHAxXZn1oFHVHbAA0YABAYGgJ2dQ&ae=2&gclid=Cj0KCQjwv7O0BhDwARIsAC0sjWPOq-rnVBJhoTjqM619WDKYnctJOvMyLL-mSOy5r_zPZav6hayhCv0aAv66EALw_wcB&ohost=www.google.com&cid=CAESVuD2WiCx_6Z-cTEWQWeQn-BfGJb5jmQEfvHAPgfDQGw2OBrQT2jCcZ6oC_DkQXzJUbTlT4fWCncsXL3lSsOHSu3CrVl60b1xnXaX8f4_uJQkn32_orvI&sig=AOD64_3O-v5l44-bJYF67m-KCqbx4rI2Ag&ctype=5&q=&ved=2ahUKEwicw-HimpuHAxVhQjABHdMhBI0Qwg8oAHoECAMQDA&adurl=
Cute outfit, relaxing music. In a pinch, you can use a sandwich baggie or a ziplock over your hand for a glove :)
@@novaconetta1577 hey this is genius! thank you that’s actually a really good option even tho gloves are cheap I need to pick them up next time I’m at the store.
❤
You look amazing I was wondering if you could help me I would like to do whole 30 inspired I’m allergic to nuts, citrus fruits like orange pineapple mangoes I’m also allergic to eggs and avocados I can have egg whites
You can do any other fruits apples, banana, berries, watermelon, mango, if you can have dates that’s a great source of fiber.
I love the coffee ice cubes I need to start having that in my freezer too. Your nails are really cute.
It’s the best to have them! I always forget to do it and idk why bc it’s so easy 😅