Boxing Fundamental Drill: 4 Ways
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- Опубліковано 20 вер 2024
- Here is a free drill for everyone. My most basic fundamental drill is a layer cake drill called 4 Ways. With this, you can take away unnecessary steps and increase concentration. Coordination in forward, backward, and left/right movements all working together in fighting stance is needed.
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thanks, good teaching
Yes sensei 🫡
Good working .
WuKong Wilson Fighting!!!^^;;
what us that ring bruh
It’s a rattan ring, used in many forms of kungfu like wing chun. I use it in my martial art boxing style, Wu-Gong Boxing