Increasing Foot Speed

This video builds off a previous article discussing some important concepts relevant to increasing goaltender foot-speed. Drills like this shouldn't be done nearly as often as regular edge control dills, and this video shows some examples of drill patterns used to target foot-speed. Included is a commentary by Evan Kurylo explaining some of the theory. The article can be found at:
ingoalmag.com/c...
and
www.coretexgoal...