1) don't do anything like a bodybuilder if you do you won't go pro plan in description 2) diet for tracking how much you eat and how much you need to eat use macros app 3) hydration and sleep 7.5 hours or 9 hours of sleep cause because of 8 hours you feel a bit sleepy and less energy because a sleep cycle didn't complete when you woke up that's why it still continues when you wake up and throughout the day...
Thx this is the perfect video for me i wake up at 6 am and do some muscle work cause im skinny and since you showed me your app i can know how to get a diet also pls do a video about the striker position
Bro i wanted to say you are improving so much in your UA-cam channel and your videos are effective and works never quit bro im learning so much from you & your videos ❤
I’ve done this 10 minutes ago and now I’m trying to get more tips cause I’m left winger at Real Madrid under 16 at 15 but there’s more left wingers doing better than me
Bro i checked out the link in description it was well balanced but at the home workout what cone and ladder drills we gotta do you didn't mentioned it?
@@FootballProtocol it is iluv(the n word) but the thing is is that first u say the n word with an a and then u add ears to so it would be iluv (n word with a) and then ears
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1) don't do anything like a bodybuilder if you do you won't go pro plan in description
2) diet for tracking how much you eat and how much you need to eat use macros app
3) hydration and sleep 7.5 hours or 9 hours of sleep cause because of 8 hours you feel a bit sleepy and less energy because a sleep cycle didn't complete when you woke up that's why it still continues when you wake up and throughout the day...
Thx this is the perfect video for me i wake up at 6 am and do some muscle work cause im skinny and since you showed me your app i can know how to get a diet also pls do a video about the striker position
Bro i wanted to say you are improving so much in your UA-cam channel and your videos are effective and works never quit bro im learning so much from you & your videos ❤
how to be a midfielder like iniesta and all
I got picked for my academy’s team thanks bro ❤❤❤❤❤
Pls make video like "how to be calm in avery situation
Pls do a Video about winger
I want to improve my fitness,body and a little bit of ball mastery
How to get skinny like Neymar
Kcal deficit
Bro can i get some effective cone and ladder drills
U are the best ur video work❤
Can you pls make a video about how to play as a left winger
striker videos please
Can u do on a midfielder
W Vid Mate 😃
I’ve done this 10 minutes ago and now I’m trying to get more tips cause I’m left winger at Real Madrid under 16 at 15 but there’s more left wingers doing better than me
if you need help join the discord group to receive support
I dont want it can you give me tips here
Bro i checked out the link in description it was well balanced but at the home workout what cone and ladder drills we gotta do you didn't mentioned it?
Make a video on dribbling
I play Left winger and I want to improve my shooting
Is the workout plan meant for inseason training, it feels a bit too much inseason, and mor esuitable for offseason training
HOW TO BE THE BEST GOALKEEPER PLSS
What if I am training and want to be in a caloric deficit what type of foods should I stay away from and what should I eat?
Eat foods with high fibre like fruits don't eat highly processed food and work out every day even any basic things can help you loose weight
I think next should striker
How to be a complete winger
He uploaded a video go and watch
How to improve shppting and finsihing
How to be a attacking midfielders
Winger
How can u combine fascia and weightlifting
se the workout plan
turtorial on how to get out of the bench plz 😂
How to be perfect CAM
how to be a complete midfielder
if raw milk isnt fresh then youre basically cooked so make sure its fresh
I know where you get your workout plan info from
Striker
Doesn’t weightlifting cause facial adhesions
How to be a good defender
How to be a complete striker
How to be a Cam
Nothing wrong with that
Chatgpt
Damn seriously? That’s mad. Wait, can you prove it?
First❤❤
Cdm video
I got banned from ur server becuase i cant change a bad user please unban
Send me ur nickname
@@FootballProtocol MILQ or (iluvniggaers) (ye thats why i got banned i think but i cant change it
@@FootballProtocol it is iluv(the n word) but the thing is is that first u say the n word with an a and then u add ears to so it would be iluv (n word with a) and then ears
which anime ur pp from
How to be a complete winger