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For me learning about stoicism has changed my life. I keep a journal which allows me to repeat the practice of it and a constant evaluation. All my parents taught me was fear suffering and anxiety.
That's great! Could you share your journaling process? How do you keep track and constantly evaluate yourself? have you been much more grounded now that you started the habit?
And this is why people are in loveless marriages and go ahead with forced marriages. In some cases this is why people continue to be abused because they allow it. Same thing with verbal abuse from family members co workers/ spouse/ in-laws.- WAKE UP and STOP LIVING other people's lives. Live your life. People there is hope- you know who you are- people can f off. Always giving labels. Guess what the person who labelled me trying to make me look bad- found out her husband was cheating on her with many younger aged women than her. Anyway I'm sure you have your own examples.
I was physically abused in the first 7 years of my life. What I got out of that is I never became evil like the 2 people who physically abused me. I dont know if that's a good thing. But this I can say child abuse can destroy child. But I came over that I remain positive onward on my life
Yes even I have not been treated well and that as affected me mentally emotionally and even though I am an adult but I have a problem with my normal life it has affected my marriage and work but some how I read many books and transformed my mind to regain the control but I still suffer with depression anxiety etc so I don't interfere in my daughter's life am just a guide like GPS and rest I leave it to nature and God.
@@yfhello I’m so sorry that you have to deal with depression and anxiety. But only you can make a conscious decision for yourself to sit in the driver’s seat of your life and overcome these debilitating emotional health conditions and start a path to daily healing. Again, it is a conscious effort, a conscious decision you have to make. Once you do, you work on it a little step at a time. You don’t introduce big change suddenly; your body and mind will reject it. Remember you did not get to where you are suddenly; it took you years. So you do the same, backwards, to gain your positive mindset and healing. Think of it as playing a game with your mind , if you will. Mindfulness meditation, the latest research shows helping with depression, and anxiety. Research, as much as possible, on your issues. You will find natural remedies, instead of drugs. If you need to take medications, do so, in an awareness that they are to be taken cautiously. And to get you on track. Drs help, but only you know what is best for you. Research. Watch your eating habits. Exercise any little bit possible. Even if inside the house. Sleep is very important. And stress control. We live in times that outside sources are pushing our tolerance for stress. TV is the stressor of many. So take time for you first. Marisa Peer is a therapist here on UA-cam who teaches on how to speak positively to our minds that it listens. Read books. There are books for everything. To heal and improve ourselves. Dr Joe Dispenza, BREAKING THE HABIT OF BEING YOURSELF. This link here is #Shivani who is wise beyond her years. I’ve followed her for the last almost four years after a traumatic brain injury. She has greatly helped me with expectations of others and myself. ua-cam.com/video/dFbcO_S_neo/v-deo.html
@@Dani-cg9hn thank you so much for your kind words and specially the efforts and time you gave surely I will go through her channel and hope God heal our souls and the entire humanity lives in peace.
@@yfhello there is a book call the tao of meditation way to enlightenment google it get the free pdf file on google go straight to the meditations baby step the practice of them that book has help me with my bipolar and depression and insomnia caused by my child abuse experience. Meditation really gives you peace of mind and less stress. It's the Tao of meditation way to enlightenment pdf file free on line check it out. Only mediate once a day. Face north on the a.m. and south in the p.m. bc it's the yin yang time of the day. You will open up your own euphoria once you meditate. Also keep taking pills and brain enhancer pills like prevagen and brain booster from Costco those pills has help me a great deal and krill oil. I havent been seriously suicidal since I've taken these pills. Take care and stay positive
I wonder why some look at it like u do , and yet others would become future abusers , like ur parents ts obviously did . They must have been abused and now they abuse where as u broke the cycle.
I read a very old book that worked with repetition, it worked wonders with me! You have to read every chapter (4 pages long each chapter) 3x a day for 30 days, so it basically takes 10 months to finish this book. It's truly magical that some chapters only after 20 days into it I was like "wait, was that written here before?? How come I'm reading this every day and never notice it?", truly amazing how repetition works. If you are interested, it's a book about self-development, but it's called "The Greatest Salesman In the World" by Og Mandino.
Thank you for sharing this, people like you are why I take time to read the comments... In return I recommend "The 7 Habits of Highly Effective People"
Do you ever think aliens remain hidden to us bc we don't have the same level of empathy for our home as they do but every so often they come down to look for a specific bacteria that only grows in the stomach (bc they're only produced after we are on a higher level of understanding) to see if we have grown up yet and understand all life on a deeply connected altrustic level...?
@Just shmoey that is an extremely descriptive question one may think you've already made contact that's a very interesting theory if it is a Theory indeed
@@Kslip21 thankyou. The thing about the bacteria came from my brain bc of all the accounts of ppl who talk about being abducted having stomach issues, poor livestock having all their blood and stomach removed but I just think... Aliens have to exist and they have to know about us but we're just too stupid still. That's how I see most of us as well. Inept and incapable of real altruism, the notion of not harming a fly but literally.
You know this is a bit of an epiphany. In my younger years, I strongly felt that my mind, and who I wanted to be was limited by my parents knowledge, experience, and education. I decided to move away, about 1000 miles away from them, where I would only have to give the occasional call, and I had the reasonable excuse why I couldn't visit regularly due to distance. I noticed as soon as I did this, I became more successful, I decided to try things, and excel at them, where if I was still with my parents, I would of gotten that push back, and felt the limitations programmed into me, to not even try those things. I still become angry at myself when I notice these trends that align with the way my family is or thinks. I realized I was doing things in this video without me realizing it was the right thing. Repetition, and developing around the people I consider successful have brought so much to me. What my point is, the content in this video is telling the truth, I am an experiment without realizing. Obviously mentality has a huge impact, because I could of easily moved away for the wrong reasons. However, fortunately I was self aware to the fact that the way my family is programmed leads to limited success and accomplishments.
yeah, you can also look at the parents of your parents...they will mirror them exactly...it's why in marriage you should look at the parents of your future spouse to get insights to your future.
Wow, you definitely made a few great points. It’s amazing how our thought patterns is so ingrained in us as children and our environment plays a huge role in it too. I’m a parent and thinking what I could’ve done better in my daughters first seven years of life. I hope it is not too late as she’ll be turning 8 this year. Admittedly, I do have a few bad habits needing to be broken myself as I am repeating the a few actions and words my parents, mainly my mother, has said. It’s a vicious cycle but it reminds me to push harder to shatter the “curse.”
Whoever you are who can't sleep tonight, is tired or sad, believe that there will be tomorrow that will light up your beautiful days. You just need to endure a little more, a little more, and a little more ... Thank you for being patient, thank you for being able to survive. And as you read this, promise yourself that you will be able to get through your toughest days in the future. Promise to keep smiling, no matter how you are ... You deserve to be happy :)
@@bricklawson9745 well,they will change on their own anyways,so rather embrace them when they come and let them go when they depart for a while.cheers;)
@@bricklawson9745 programming may lead to anxiety.it’s all about balance. would rather stay neutral in most circumstances. moreover it is impossible to program your mind to exclude negative and/or positive thinking,because it is your very essence. like all things,between the poles there is a middle called equilibrium.
@@bricklawson9745 we are indeed all different yet the same stuff fundamentally. that what you described does work for you(and i find it quite important) and it’s marvelous that you figured out/developed particular way for yourself.
"With our thoughts we create the world." - Buddha If you are in heaven, your mind can make it hell. If you're in hell, your mind can make it heaven. Take control of your mind.
What he is saying is very true I I repeated to myself several things and they actually manifested. I repeatedly told myself I am a stoic that values quality over quantity and if happened. I repeatedly told myself that I am a gifted successful writer and I actually became one. I have done this in area of my life includes my behaviors, and way of living.
I went through SERE in the Army. I had an instructor that recommended several books and why to read them; Victor Frankl’s book “Mans search for meaning” and Roger Bannisters book on how he broke the 4 minute mile. It comes down to the power of your mind, your belief is what you make it. Make it strong, powerful and accomplished. My son asked “how is it possible for me to do everything?” I said “because I can.”
I Read Trading in The Zone every day for a year straight. I’m so good at trading now, it went from a hobby, to what I do for a living! Repetition, and learn from your mistakes. 💪🏾
I remember studying genetics in college and on the side I was also reading Nature Via Nurture. I was blown away by the fact that one can change certain genetic expressions based on nothing but thoughts. It was a very freeing thought and made me realize how important and powerful our state of mind is.
@@kylehall9488 Glad to help. On a side note some people have a misconception that drugs can cause schizophrenia which is untrue. They can trigger its onset but only if someone is has a genetic predisposition to it.
@@sburgos9621 I was asked wether or not drugs contributed to it by a nurse and it is a misconception that is common I'd assume as others have asked me the same question.
This video lends excellent support to the suggestion to turn off your TV, stop watching/listening to/ reading the news. They don't call them "programs" for the hell of it.
The bestest thing you could ever do for yourself is drop all the stories. You are not your stories. And they don't matter. Operating from stories prevents you from living in the now.
I remember hardly anything about my first 7 years, have to go by stories my older siblings told me. Scary all the stuff in my subconscious that my conscious self doesn't know.
It can be changed. I grew up in such an emotionally abundant childhood. Lots of freedom and nature. Then for 10 yrs in my adulthood I experienced so much darkness from ppl I couldn't escape as I needed to be there to protect my kids. A psychopath was after me and the legal system didn't do shit. It traumatised me - the fear, the threats, constant fight or flight. It reprogrammed my body. I could no longer physically move. All up to this point I was one of those ppl who was always happy with loads of energy and then I turned into stone and fatigued. Only hypnotherapy pulled me out as I rediscovered the happiness before it was reprogrammed by the abuse of threats and punishment.
I would say even at two years old, before you can even talk about yourself or the world or have any idea of how it actually works, you are forming a self concept from your interaction with adults. Looking back, I try to forgive that child who couldn't have known any better with the mental equipment and environment he had at two years old. Realizing this was an epiphany that helped me overcome years of depression and self doubt.
This video is definitely one of the most helpful videos on reprogramming the subconscious. He just breaks it down, in the easiest terms. Can lead the horse to water, but can’t make it drink.
I am going to reshape my thoughts. I'm not happy with direction of my life at moment. Negative thinking isn't bring me the life I want. Why not just adopt a new way of thinking. Worse that can happen is that nothing changes and best outcome is that I might feel better about my life and health. I can change my perception. I'm ready to change the game expressions I don't want. At least I will try!
The mind is everything, just with changing a small thought, youbperception and experience on earth change drastically even though your environment remains the same
@@montesa9136 Interrupt normal patterns. Drive a different way to work. Wear clothes that you dont normally together. Listen to different music. Use different words. Anything that breaks you out of the 95% autopilot existence that supports the programs mentioned.
@@montesa9136 if interested, in real change, here’s a book 📚 that is definitely helpful: Breaking the Habit of Being Yourself by Dr Joe Dispenza. Amazon has an offer for 3 books 📚 right now. (If I find the link, I’ll come back here and post it.) Best regards.
[advice] If you are lucky enough to understand english and lucky enough to find this video, PLEASE put it on repeat until you change yourself to became the one you want.
We cannot suppress an emotion, but we can change the thought that is the source of it. We can change what to focus on 👀. We can control what we tell ourselves repeatedly and use empowering language and affirmations instead 💪🏽🔥.
@@elliegotfredson3712 I (personally) like Nahko and Medicine for the People, Trevor Hall, and Twiddle. They all have great music that is positive and uplifting. I am not sure of the hz though.
Classical music heals my soul. I can actually feel the music's vibrations and electricity under my skin and inside my cells move. Its incredible. I also play violin and its my true love.
... Recently discovered this way of living/thinking of life. And how this was presented and voiced over etc was absolute perfection. Love the croak and pitch change with the emphasis and passion towards the points being made ! 11/10
As an NLP practitioner, I can only say,spot on. I've literally seen people walk in with suicidal depression and walk out 90 min later whistling Mozart. PTSD in this country is as common as poverty. 3 sessions, it's over. All because the client says something else. OK, it's not as easy as that,but still, the self-talk goes into another direction. And that's the magic.
You can reprogram your brain to achieve more focus on the things that truly matter - your goals. ... If you don't choose to reprogram your brain, someone else will program it for you to help with their goals.
If you wish to make a man miserable you only need to confuse his definition of Happiness. If you will to make a Man Poor you only need to increase his desires
Honestly, listening to empowering music is very cathartic. I know it’s not the highest form of arm but listening to songs like Survivor by Destiny’s Child, Fighter by Christina Aguilera and Stronger by Britney Spears put the fight back inside of me and helped me process difficult emotions.
“Play with them for the first seven years (of their life); then teach them for the next seven years; then advise them for the next seven years (and after that)." Ali ibn Abi Taalib
That’s why I tell my kids “How can I do this?” I changed my programming about learning. Unfortunately, I was told “You’re wrong,” “That’s not right,” etc. I don’t allow that language in my classroom. I tell my kids, “Why can’t you do that? Ask, how can you do it? Just listen to me and follow my directions.”
When we become more attuned to all the ways in which we've been shaped over the years, that's when we can finally be the ones to shape ourselves and our lives.
Very insightful video. I had heard these facts separately but it is very difficult to internalize them. This narrative fit like the missing piece in my head. It need not be the first seven years also, sometimes we internalize some failures in our teenage years and it takes years to shed this. But never late than never. It can start from today. The next generation who comes in contact with me will never have to suffer what I went through mentally. Thanks for spreading such awareness. It’s a blessing for people who cannot open up with others but strongly want to improve themselves.
Its such a battle to try and change yourself. Even knowing what you're doing doesn't work, its still difficult to change your habits/behavior. This is a fantastic video. Thank you.
…more accurately, your belief systems create your experience of personal reality. In order to change your beliefs, change your thoughts, intentions, and actions, and your experience of life will change. “Act as if, and you shall be”
Yup! Learning that I was brainwashed and lied to pissed me off. Then. I took full responsibility and changed my old story. It brought be back my joy and creativity. ❤️
Tell them nothing! People want to diminish you to make themselves feel better. Catherine Ponder, the great prosperity teacher used to say that 'scared' and 'secret' have the same root meaning. Keep your dreams to yourself.
Parents are human too. Understanding and forgiving my parents goes a long way. They did the best they could. Personally, I avoid blaming my upbringing and imagine an empty space where I can be whoever I want. It’s not easy but very possible.
Ask the subconscious “how do I….” Then relax and let it work. In the meantime work on developing good daily habits. What and when you eat, exercise, go online, do your laundry, take care of your body, wardrobe, finances and educating yourself. Asking “how” puts your subconscious mind to work. Developing daily habits preps you to take advantage of the answers.
Vipassana Buddhism is exactly the practice of uncovering the problems and making the changes that will improve your life and connect you to a deeper reality. It begins with Quiet Thank you for this great video.
"I do not deserve....." At the end of first grade (age 7 ish) I was told that I would stay back a year and not go forward with the others. Not go forward. Stay back. Undeserving. Unworthy. Unsuccessful. Not good enough. Unlovable. Stuck. Less than. My belief system imprinted on failure and negativity regarding self worth and self esteem. I suffered without a clue until my first nervous breakdown at the age of fifty. The next twenty three years of discovery took me through and past a reluctant subconscious...to the very core of my remaining dysfunction - Imprinting. My final life chapter is devoted to discarding those very early damaging and false imprints, and reprogramming. What a tragic waste of ones potential.
“Memorization is a powerful tool. If you don’t understand something because of its sheer complexity, such as a math formula, that’s ok. It’s important that you memorize it and remembers it, and one day it will click and you will understand. But if you choose to forget it, you will never accomplish anything.” - My Teacher
I was tested positive for CoVid recently. This video helps me as a reminder to not worry so much about living and all I need to focus on now is serenity to help my immune system- even when I can’t breathe I talk myself down off the ledge and it helps! Thank you 🙏🏽
@@susan4yahshua - my son decided to bring me hot tea last night for the first time. OMG, it was aGod send! It broke up the mucous plug parked at the back of my throat and it just seems to soothe everything when I have these attacks of severe coughing and not being able to breathe! I checked in with my nursing school teacher who is an RN and she said always drink really warm water during this, never cold. I also got the Primatene Mist inhalator and that really helps too. I’m taking mass doses of vitamins, Amoxicillin for the lung infection (me being in nursing school, the second I saw the green mucous I was coughing up a week ago I knew I had to act quickly), and just trying to concentrate on deep breathing
Definitely. The other day, I’ve seen two kids of different races playing together, and thought to myself, they don’t care and it was nice to see. It’s saddening that hate is usually rooted in fear.
The funny thing is, Napoleon Hill understood this to some extent when he wrote Think and Grow Rich. He understood that to change one's habits or mindset, autosuggestion and repetition of the desired mindset or habit was necessary. He may not have had science to back him up at the time, but he was absolutely right.
Correct, however, I think that book was a waste of money. He should have just summarized it by saying “manifest” your dreams. A positive and set mindset is far better than “manifesting”.
Profound. I sabotage my ownself from all the horrible things I was told to as a child. But I'm aware of it now..I have to fight hard to change my thoughts.
You can do it! With patience and persistent effort we can overcome the negative programming. I now walk in the woods daily and it is necessary therapy for me now. I will continue to heal. Peace be with you
Why is it aa a small child I saw beauty everywere and never listend to my parents I always thought adults were not smart , I can exept any problem and no I am strong enough , gave lots of hugs and kisses to my children , and alreadt new this even before said love from Greece stay safe everyone
This is very deep made me think, my brother first 7 years was with my granny who was upscale, not struggling handled all her business wore fur coats real diamonds and gold, me my first 6 years was with my mom who, was on the run for the police, selling and doin drugs struggling etc, and we are different 🤔
Another key is do things you love. That's why they always say have a hobby. Or at least 1 time a month buy yourself something. Key point to that is its not about the materialistic thing that you buy its about doing something for you. There are more then one way to help you. Discover you, fall in love with you. Stop fighting yourself. Stop arguing with you (you know you do it). Find the hunger within. To be a better you. Don't let people feed you crap about yourself. Stop letting others have an effect. It may seem selfish it may sound like it, but it's not. If you work on you then things around you become better. Things around you become smoother. There will always be someone out there to challenge your self worth. There is no worth, because your priceless. Bruce Lee once said be water. Flow like water. Stop fighting the current. In Hindu they have a phrase Sadahana (means ride the wave of life)
I started saying The Lords Prayer twice a day on my knees. Its made a profound difference for my mindfulness thru the day. A few times I missed it by totally not even entering my mind to do so. Those days there was chaos that came too abruptly. Yikes
Try Blinkist for 7 days completely free here: www.blinkist.com/fightmediocrity
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Repetitive of you older video ua-cam.com/video/wksxvJSIrp4/v-deo.html
@Harold Crompton *more, but it's still an accurate point. #Adorno
Too much very ennoying stops I don't want to listen to so l do silence them but it's a huge waste of time, so l think l will leave your channel...
How much is the premium version of the app?
000
"It's not what we say out loud that really determines our lives. It's what we whisper to ourselves that has the most power."
if you have faith, you wouldnt be loud.
@@eduardochavacano You've apparently never attended an Apostolic Pentecostal Church....
@@donmichaelcorbin4417 Another Cult!
What an awesome statement. 👌
It’s not about positive thinking
It’s about overcoming the negative thinking. ♥️
For me learning about stoicism has changed my life. I keep a journal which allows me to repeat the practice of it and a constant evaluation.
All my parents taught me was fear suffering and anxiety.
That's great! Could you share your journaling process? How do you keep track and constantly evaluate yourself? have you been much more grounded now that you started the habit?
Like @@YoungxAlpha I am also interested in hearing about your journaling process.
To keep a stoic journal, you write down what you thought that day not what you did.
@@Wood-16 Interesting 🤔
And this is why people are in loveless marriages and go ahead with forced marriages. In some cases this is why people continue to be abused because they allow it. Same thing with verbal abuse from family members co workers/ spouse/ in-laws.- WAKE UP and STOP LIVING other people's lives. Live your life. People there is hope- you know who you are- people can f off. Always giving labels. Guess what the person who labelled me trying to make me look bad- found out her husband was cheating on her with many younger aged women than her. Anyway I'm sure you have your own examples.
Don't be conformed to the world, but be transformed by the renewing of your mind.
Yes! Conscious Constant Renewal of our mind.
Yep. Romans 12:2. God knew.
So that you may know his perfect will
🙌🏾
Amen
I was physically abused in the first 7 years of my life. What I got out of that is I never became evil like the 2 people who physically abused me. I dont know if that's a good thing. But this I can say child abuse can destroy child. But I came over that I remain positive onward on my life
Yes even I have not been treated well and that as affected me mentally emotionally and even though I am an adult but I have a problem with my normal life it has affected my marriage and work but some how I read many books and transformed my mind to regain the control but I still suffer with depression anxiety etc so I don't interfere in my daughter's life am just a guide like GPS and rest I leave it to nature and God.
@@yfhello I’m so sorry that you have to deal with depression and anxiety. But only you can make a conscious decision for yourself to sit in the driver’s seat of your life and overcome these debilitating emotional health conditions and start a path to daily healing.
Again, it is a conscious effort, a conscious decision you have to make.
Once you do, you work on it a little step at a time. You don’t introduce big change suddenly; your body and mind will reject it. Remember you did not get to where you are suddenly; it took you years. So you do the same, backwards, to gain your positive mindset and healing. Think of it as playing a game with your mind , if you will.
Mindfulness meditation, the latest research shows helping with depression, and anxiety. Research, as much as possible, on your issues. You will find natural remedies, instead of drugs.
If you need to take medications, do so, in an awareness that they are to be taken cautiously. And to get you on track. Drs help, but only you know what is best for you. Research. Watch your eating habits. Exercise any little bit possible. Even if inside the house. Sleep is very important. And stress control. We live in times that outside sources are pushing our tolerance for stress. TV is the stressor of many. So take time for you first. Marisa Peer is a therapist here on UA-cam who teaches on how to speak positively to our minds that it listens.
Read books. There are books for everything. To heal and improve ourselves. Dr Joe Dispenza, BREAKING THE HABIT OF BEING YOURSELF.
This link here is #Shivani who is wise beyond her years. I’ve followed her for the last almost four years after a traumatic brain injury. She has greatly helped me with expectations of others and myself.
ua-cam.com/video/dFbcO_S_neo/v-deo.html
@@Dani-cg9hn thank you so much for your kind words and specially the efforts and time you gave surely I will go through her channel and hope God heal our souls and the entire humanity lives in peace.
@@yfhello there is a book call the tao of meditation way to enlightenment google it get the free pdf file on google go straight to the meditations baby step the practice of them that book has help me with my bipolar and depression and insomnia caused by my child abuse experience. Meditation really gives you peace of mind and less stress.
It's the Tao of meditation way to enlightenment pdf file free on line check it out. Only mediate once a day. Face north on the a.m. and south in the p.m. bc it's the yin yang time of the day. You will open up your own euphoria once you meditate. Also keep taking pills and brain enhancer pills like prevagen and brain booster from Costco those pills has help me a great deal and krill oil. I havent been seriously suicidal since I've taken these pills. Take care and stay positive
I wonder why some look at it like u do , and yet others would become future abusers , like ur parents ts obviously did . They must have been abused and now they abuse where as u broke the cycle.
I read a very old book that worked with repetition, it worked wonders with me! You have to read every chapter (4 pages long each chapter) 3x a day for 30 days, so it basically takes 10 months to finish this book. It's truly magical that some chapters only after 20 days into it I was like "wait, was that written here before?? How come I'm reading this every day and never notice it?", truly amazing how repetition works. If you are interested, it's a book about self-development, but it's called "The Greatest Salesman In the World" by Og Mandino.
Wow appreciate you I was sent here for a reason
I appreciate you for spreading the word.
Thanks Pedro, I love it when there are actually useful comments for people 🙂
Thank you for sharing this, people like you are why I take time to read the comments... In return I recommend "The 7 Habits of Highly Effective People"
Hello Pedro, what's the name of the book? Im interested
“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.”
― Isaac Asimov
Do you ever think aliens remain hidden to us bc we don't have the same level of empathy for our home as they do but every so often they come down to look for a specific bacteria that only grows in the stomach (bc they're only produced after we are on a higher level of understanding) to see if we have grown up yet and understand all life on a deeply connected altrustic level...?
Sounds like they are searching for vegans.
@@planetvegan7843 i would say yes except i know not all vegans have compassion for all species.
@Just shmoey that is an extremely descriptive question one may think you've already made contact that's a very interesting theory if it is a Theory indeed
@@Kslip21 thankyou. The thing about the bacteria came from my brain bc of all the accounts of ppl who talk about being abducted having stomach issues, poor livestock having all their blood and stomach removed but I just think...
Aliens have to exist and they have to know about us but we're just too stupid still.
That's how I see most of us as well. Inept and incapable of real altruism, the notion of not harming a fly but literally.
You know this is a bit of an epiphany. In my younger years, I strongly felt that my mind, and who I wanted to be was limited by my parents knowledge, experience, and education. I decided to move away, about 1000 miles away from them, where I would only have to give the occasional call, and I had the reasonable excuse why I couldn't visit regularly due to distance. I noticed as soon as I did this, I became more successful, I decided to try things, and excel at them, where if I was still with my parents, I would of gotten that push back, and felt the limitations programmed into me, to not even try those things. I still become angry at myself when I notice these trends that align with the way my family is or thinks. I realized I was doing things in this video without me realizing it was the right thing. Repetition, and developing around the people I consider successful have brought so much to me. What my point is, the content in this video is telling the truth, I am an experiment without realizing. Obviously mentality has a huge impact, because I could of easily moved away for the wrong reasons. However, fortunately I was self aware to the fact that the way my family is programmed leads to limited success and accomplishments.
Thank you, I needed to see if this actually worked.
👏👏👏👏👏👏👏
This was me i wish i wouldve done it sooner
yeah, you can also look at the parents of your parents...they will mirror them exactly...it's why in marriage you should look at the parents of your future spouse to get insights to your future.
Wow, you definitely made a few great points. It’s amazing how our thought patterns is so ingrained in us as children and our environment plays a huge role in it too. I’m a parent and thinking what I could’ve done better in my daughters first seven years of life. I hope it is not too late as she’ll be turning 8 this year. Admittedly, I do have a few bad habits needing to be broken myself as I am repeating the a few actions and words my parents, mainly my mother, has said. It’s a vicious cycle but it reminds me to push harder to shatter the “curse.”
Whoever you are who can't sleep tonight, is tired or sad, believe that there will be tomorrow that will light up your beautiful days.
You just need to endure a little more, a little more, and a little more ...
Thank you for being patient, thank you for being able to survive. And as you read this, promise yourself that you will be able to get through your toughest days in the future.
Promise to keep smiling, no matter how you are ...
You deserve to be happy :)
You too mate
Thank you!🌸💖
@@bricklawson9745 well,they will change on their own anyways,so rather embrace them when they come and let them go when they depart for a while.cheers;)
@@bricklawson9745 programming may lead to anxiety.it’s all about balance. would rather stay neutral in most circumstances.
moreover it is impossible to program your mind to exclude negative and/or positive thinking,because it is your very essence. like all things,between the poles there is a middle called equilibrium.
@@bricklawson9745 we are indeed all different yet the same stuff fundamentally.
that what you described does work for you(and i find it quite important) and it’s marvelous that you figured out/developed particular way for yourself.
"With our thoughts we create the world." - Buddha
If you are in heaven, your mind can make it hell.
If you're in hell, your mind can make it heaven.
Take control of your mind.
Thank you for sharing this
What he is saying is very true I I repeated to myself several things and they actually manifested. I repeatedly told myself I am a stoic that values quality over quantity and if happened. I repeatedly told myself that I am a gifted successful writer and I actually became one. I have done this in area of my life includes my behaviors, and way of living.
I went through SERE in the Army. I had an instructor that recommended several books and why to read them; Victor Frankl’s book “Mans search for meaning” and Roger Bannisters book on how he broke the 4 minute mile.
It comes down to the power of your mind, your belief is what you make it. Make it strong, powerful and accomplished.
My son asked “how is it possible for me to do everything?” I said “because I can.”
I Read Trading in The Zone every day for a year straight. I’m so good at trading now, it went from a hobby, to what I do for a living! Repetition, and learn from your mistakes. 💪🏾
What do you trade? and did you read the entire book everyday or just a chapter?
I remember studying genetics in college and on the side I was also reading Nature Via Nurture. I was blown away by the fact that one can change certain genetic expressions based on nothing but thoughts. It was a very freeing thought and made me realize how important and powerful our state of mind is.
I triggered the genes for scitzophrenia with my thoughts which otherwise may have never manifested. Glad I read your comment connected the dots for me
@@kylehall9488 Glad to help. On a side note some people have a misconception that drugs can cause schizophrenia which is untrue. They can trigger its onset but only if someone is has a genetic predisposition to it.
@@sburgos9621 I was asked wether or not drugs contributed to it by a nurse and it is a misconception that is common I'd assume as others have asked me the same question.
This video lends excellent support to the suggestion to turn off your TV, stop watching/listening to/ reading the news. They don't call them "programs" for the hell of it.
The bestest thing you could ever do for yourself is drop all the stories.
You are not your stories.
And they don't matter.
Operating from stories prevents you from living in the now.
The stories are so ingrained, you dont even know when youre telling them to yourself
I remember hardly anything about my first 7 years, have to go by stories my older siblings told me. Scary all the stuff in my subconscious that my conscious self doesn't know.
Yes!
Sorry... Can't take seriously any advice from someone who says 'bestest'
It can be changed. I grew up in such an emotionally abundant childhood. Lots of freedom and nature. Then for 10 yrs in my adulthood I experienced so much darkness from ppl I couldn't escape as I needed to be there to protect my kids. A psychopath was after me and the legal system didn't do shit. It traumatised me - the fear, the threats, constant fight or flight. It reprogrammed my body. I could no longer physically move. All up to this point I was one of those ppl who was always happy with loads of energy and then I turned into stone and fatigued. Only hypnotherapy pulled me out as I rediscovered the happiness before it was reprogrammed by the abuse of threats and punishment.
I would say even at two years old, before you can even talk about yourself or the world or have any idea of how it actually works, you are forming a self concept from your interaction with adults. Looking back, I try to forgive that child who couldn't have known any better with the mental equipment and environment he had at two years old. Realizing this was an epiphany that helped me overcome years of depression and self doubt.
Listen to this a 1000 times over until it sinks in.Lots of love, stay strong!💪🦁
When you want to change your life/ behavior you must practice continuously and it takes time but don't worry.
This video is definitely one of the most helpful videos on reprogramming the subconscious. He just breaks it down, in the easiest terms.
Can lead the horse to water, but can’t make it drink.
I am going to reshape my thoughts. I'm not happy with direction of my life at moment. Negative thinking isn't bring me the life I want. Why not just adopt a new way of thinking. Worse that can happen is that nothing changes and best outcome is that I might feel better about my life and health. I can change my perception. I'm ready to change the game expressions I don't want. At least I will try!
Try, be consistent, and dont stop if and when you slip up.
The stories about ourselves we repeat in our minds shape reality! If we think we are bad and don't deserve success, we won't even try hard!
Yes! Love this! Easy physical example is the elementary school experiment of positive/negative talk to plants and how they thrive.
✨You just lifted me up! ✨Thank you sharing your wisdom. ✨I love this video. ✨
Make no mistake, this man is a genius.
The mind is everything, just with changing a small thought, youbperception and experience on earth change drastically even though your environment remains the same
“A foolish faith in authority is the worst enemy of truth.”
― Albert Einstein
Vegan yet?
@@planetvegan7843 no, haven't yet
Excuse me again sir, unfortunately I have to question that..
B-b-but Fauci told me to give up my rights...
Yea that's what I say when science authorities try to force beliefs onto me...like the "Genes control life" story
This is 100% true. One has to work hard EVERY DAY to change the brain from the original programmed thoughts, behaviors and reactions.
So in the real world, what does that look like? Can you be specific what you actually do every day to achieve such goals?
@@montesa9136 Interrupt normal patterns. Drive a different way to work. Wear clothes that you dont normally together. Listen to different music. Use different words. Anything that breaks you out of the 95% autopilot existence that supports the programs mentioned.
@Tony If she is bad for you, that would def help the cause.
@@montesa9136 if interested, in real change, here’s a book 📚 that is definitely helpful: Breaking the Habit of Being Yourself by Dr Joe Dispenza. Amazon has an offer for 3 books 📚 right now. (If I find the link, I’ll come back here and post it.) Best regards.
@@Dani-cg9hn Thanks so much!
[advice] If you are lucky enough to understand english and lucky enough to find this video, PLEASE put it on repeat until you change yourself to became the one you want.
There is an easier way to integrate and literally reprogram yourself, so what it is that you’re wanting contact me and I’ll share
We cannot suppress an emotion, but we can change the thought that is the source of it. We can change what to focus on 👀. We can control what we tell ourselves repeatedly and use empowering language and affirmations instead 💪🏽🔥.
I beg to differ. Been suppressing emotions since '01
@@runningforver5958 suppressing them or changing thoughts or the physiology of your body (and therefore changing your emotions as a result)?
@@runningforver5958 Adrenaline Addict? Just Curious...
@@rls4072 nah, good old drugs.
@@runningforver5958 😳🤯😂Touche! Onward!
This video is absolutely gold! You deserve a billion views!
This is A video with such potential ......am blown away
And listen to positive music that empowers you and not diminishes you unconsciously
What music do you listen to? Need suggestions. Scared of hz music cuz I don't trust the people making it.
@@elliegotfredson3712 I (personally) like Nahko and Medicine for the People, Trevor Hall, and Twiddle. They all have great music that is positive and uplifting. I am not sure of the hz though.
Classical music heals my soul. I can actually feel the music's vibrations and electricity under my skin and inside my cells move. Its incredible. I also play violin and its my true love.
@@CarnivoreMomma thank you :)
... Recently discovered this way of living/thinking of life.
And how this was presented and voiced over etc was absolute perfection. Love the croak and pitch change with the emphasis and passion towards the points being made !
11/10
As an NLP practitioner, I can only say,spot on. I've literally seen people walk in with suicidal depression and walk out 90 min later whistling Mozart. PTSD in this country is as common as poverty. 3 sessions, it's over. All because the client says something else. OK, it's not as easy as that,but still, the self-talk goes into another direction. And that's the magic.
You can reprogram your brain to achieve more focus on the things that truly matter - your goals. ... If you don't choose to reprogram your brain, someone else will program it for you to help with their goals.
If you wish to make a man miserable you only need to confuse his definition of Happiness. If you will to make a Man Poor you only need to increase his desires
Honestly, listening to empowering music is very cathartic. I know it’s not the highest form of arm but listening to songs like Survivor by Destiny’s Child, Fighter by Christina Aguilera and Stronger by Britney Spears put the fight back inside of me and helped me process difficult emotions.
This is fresh in approach and says things to be understood... and not to over complicate... rare that!
I love how everything that he said was soooooooo life changing.
“Play with them for the first seven years (of their life); then teach them for the next seven years; then advise them for the next seven years (and after that)." Ali ibn Abi Taalib
That’s why I tell my kids “How can I do this?” I changed my programming about learning. Unfortunately, I was told “You’re wrong,” “That’s not right,” etc. I don’t allow that language in my classroom. I tell my kids, “Why can’t you do that? Ask, how can you do it? Just listen to me and follow my directions.”
Am I Right or Wrong? ARE We going Strong?
When we become more attuned to all the ways in which we've been shaped over the years, that's when we can finally be the ones to shape ourselves and our lives.
Sounds like you're ready for veganism.
beautifully said!!!
Always love hearing how he says the Matrix isn't science fiction, but a documentary
Yeah it taught me how to dodge bullets and jump from one building to the next! 👍 Great documentary!
Much science fiction creates reality!
The Matrix is both science fiction and a documentary at the same time and in the same way.
It makes sense, this is why Keanu Reeves is 'god mode'.
Me too 🥺🥺
As a man thinks so is he, so be transformed by the renewing of your mind. He who has faith can move mountains.
Hallelujah
Listening to Bible verses while we sleep might help
Boy did I need this today. I've been having what looks like anxiety and panic attacks. This year of the Pandemic can't finish soon enough.
Same
Go outside for a walk in the park or exercise
december 2021
1st world: COVID sucks I can’t go out to pub and restaurants. I’m depressed
3rd world: people don’t have homes for home confinement.
Very insightful video. I had heard these facts separately but it is very difficult to internalize them. This narrative fit like the missing piece in my head. It need not be the first seven years also, sometimes we internalize some failures in our teenage years and it takes years to shed this. But never late than never. It can start from today. The next generation who comes in contact with me will never have to suffer what I went through mentally. Thanks for spreading such awareness. It’s a blessing for people who cannot open up with others but strongly want to improve themselves.
Now, this was an eye-opener. Just pure facts. Thank you!
Its such a battle to try and change yourself. Even knowing what you're doing doesn't work, its still difficult to change your habits/behavior. This is a fantastic video. Thank you.
This is EXACTLY what I talk about in my book. It's absolutely true! Great video.
Thank You! Opportunities flow to us like a river…… Wishing You Great Health Abundant Happiness And Outrageous Love ❤️
Your personality creates your personal reality, wow.
that’s what personality is..holy shit, mate personal reality
…more accurately, your belief systems create your experience of personal reality. In order to change your beliefs, change your thoughts, intentions, and actions, and your experience of life will change. “Act as if, and you shall be”
Yup! Learning that I was brainwashed and lied to pissed me off. Then. I took full responsibility and changed my old story. It brought be back my joy and creativity. ❤️
I've learned not to tell anyone about the things I want to change. Someone always makes says something that takes away my mojo!!
Absolutely! Especially my sisters and brothers cause they're living with the same negative programming as me.
Your Mojo can be your worst enemy.
Tell them nothing! People want to diminish you to make themselves feel better. Catherine Ponder, the great prosperity teacher used to say that 'scared' and 'secret' have the same root meaning. Keep your dreams to yourself.
Parents are human too. Understanding and forgiving my parents goes a long way. They did the best they could. Personally, I avoid blaming my upbringing and imagine an empty space where I can be whoever I want. It’s not easy but very possible.
Ask the subconscious “how do I….” Then relax and let it work.
In the meantime work on developing good daily habits.
What and when you eat, exercise, go online, do your laundry, take care of your body, wardrobe, finances and educating yourself.
Asking “how” puts your subconscious mind to work.
Developing daily habits preps you to take advantage of the answers.
A great inspiring message! You can change your beliefs. Put in the time. It works. It’s not easy but it works.
Thanks for a great talk. I've known this a long time intuitively. Good to know there is science behind it. Mark
Vipassana Buddhism is exactly the practice of uncovering the problems and making the changes that will improve your life and connect you to a deeper reality. It begins with Quiet
Thank you for this great video.
Take the first step to a better life
But you have to start now
I’m born and raised in Harlem I am
A teacher and I greatly appreciate This video🧠🧠🧠
Couldn’t get away from my family fast enough. Have had a totally different life than my family.
Same I really wanna do it.. but I have only my mom and and my sister
I'm the man of house.
22 years old
@@takieddiine5048 I am so sorry. Our families can really trap us.
"I do not deserve....." At the end of first grade (age 7 ish) I was told that I would stay back a year and not go forward with the others.
Not go forward. Stay back. Undeserving. Unworthy. Unsuccessful. Not good enough. Unlovable. Stuck. Less than. My belief system imprinted on failure and negativity regarding self worth and self esteem. I suffered without a clue until my first nervous breakdown at the age of fifty. The next twenty three years of discovery took me through and past a reluctant subconscious...to the very core of my remaining dysfunction - Imprinting. My final life chapter is devoted to discarding those very early damaging and false imprints, and reprogramming. What a tragic waste of ones potential.
woahhhh this is really blown my mind. great information sir thx u
“Memorization is a powerful tool. If you don’t understand something because of its sheer complexity, such as a math formula, that’s ok. It’s important that you memorize it and remembers it, and one day it will click and you will understand. But if you choose to forget it, you will never accomplish anything.”
- My Teacher
Life changing video, i start to apply these roules in my life positively, Thank you sir.
I was tested positive for CoVid recently. This video helps me as a reminder to not worry so much about living and all I need to focus on now is serenity to help my immune system- even when I can’t breathe I talk myself down off the ledge and it helps! Thank you 🙏🏽
How u doing now? Covid I mean ....
@@susan4yahshua - my son decided to bring me hot tea last night for the first time. OMG, it was aGod send! It broke up the mucous plug parked at the back of my throat and it just seems to soothe everything when I have these attacks of severe coughing and not being able to breathe! I checked in with my nursing school teacher who is an RN and she said always drink really warm water during this, never cold. I also got the Primatene Mist inhalator and that really helps too. I’m taking mass doses of vitamins, Amoxicillin for the lung infection (me being in nursing school, the second I saw the green mucous I was coughing up a week ago I knew I had to act quickly), and just trying to concentrate on deep breathing
@@mgichndz That's good. Just checking on you. You still doing okay?
This is why little kids always smile and wave to everyone no matter what their race is, it's because they haven't been programmed yet.😞
Thats true.
Definitely. The other day, I’ve seen two kids of different races playing together, and thought to myself, they don’t care and it was nice to see. It’s saddening that hate is usually rooted in fear.
One thing that has helped is to watch videos on UA-cam but also take notes, just as I would do in a class. Very important !
Thanks so much, for sharing
Life-changing message 🙏🏿🙌🏿
I just want to thank you for a clean version of Something of doctor lipton's. People usually mess it up with what somehow passes as music
The funny thing is, Napoleon Hill understood this to some extent when he wrote Think and Grow Rich. He understood that to change one's habits or mindset, autosuggestion and repetition of the desired mindset or habit was necessary. He may not have had science to back him up at the time, but he was absolutely right.
And he scammed later on.
Correct, however, I think that book was a waste of money. He should have just summarized it by saying “manifest” your dreams. A positive and set mindset is far better than “manifesting”.
Hill said he got the substance of the book from Andrew Carnegie. And Andrew did pretty good, dont you think?
Profound. I sabotage my ownself from all the horrible things I was told to as a child. But I'm aware of it now..I have to fight hard to change my thoughts.
You can do it! With patience and persistent effort we can overcome the negative programming. I now walk in the woods daily and it is necessary therapy for me now. I will continue to heal. Peace be with you
@@deadlydee7239 Thank you!!
Very awesome, with one caveat. I wish there would have been more suggestions of practical ways to reprogram.
Yes please lmao
Why is it aa a small child I saw beauty everywere and never listend to my parents I always thought adults were not smart , I can exept any problem and no I am strong enough , gave lots of hugs and kisses to my children , and alreadt new this even before said love from Greece stay safe everyone
This pages is love in educational form!!!
Even Bob Proctor cannot explain like this. Well done. Excellent video. I subscribed IMMEDIATELY ! God bless !
Mastery comes from the “right” repetition of what you’re trying to do. Finding that “right” or optimal way comes from trial and error.
This is the first video of yours I've seen, and subscribed within 5min. You're the only creator with a natural speech flow.
A hellll if great content,
Really appreciate your help ❤️, thank you sir
This is very deep made me think, my brother first 7 years was with my granny who was upscale, not struggling handled all her business wore fur coats real diamonds and gold, me my first 6 years was with my mom who, was on the run for the police, selling and doin drugs struggling etc, and we are different 🤔
I have heard it’s repetition PLUS EMOTION and symbolism that feeds the subconscious mind.
Yes and a bit of Mandela Effect here and thar.
Repetition is the mother of retention. An Anatomy and Physiology Instructor taught me that. Good video, thank you.
I can identify within my psychological make-up the self- limiting 'epi-downloads' making this video one of the most valuable.
I have made myself sick two times in my life. I thought I had a major disease and once I got the test saying I didnt have it, I felt better. Crazy
I always remembered the saying "it takes 7 days to form a habit, and 14 to reverse it".
I’m thinking that this is the most amazing and beautiful way to describe the good news of I am. Bravo 👏🏻
I lost my job because of the pandemic so I started a meditation and healing channell🙏🏽
And just gained me as a subscriber today 6-13-2021/7:12PM🙏🏾✨💯
Subscribed ❤️
This info is pure gold!
Wow. Noted & stored!
I REALLY LOVE THIS !!!!
Another key is do things you love. That's why they always say have a hobby. Or at least 1 time a month buy yourself something. Key point to that is its not about the materialistic thing that you buy its about doing something for you. There are more then one way to help you. Discover you, fall in love with you. Stop fighting yourself. Stop arguing with you (you know you do it). Find the hunger within. To be a better you. Don't let people feed you crap about yourself. Stop letting others have an effect. It may seem selfish it may sound like it, but it's not. If you work on you then things around you become better.
Things around you become smoother.
There will always be someone out there to challenge your self worth. There is no worth, because your priceless. Bruce Lee once said be water. Flow like water. Stop fighting the current.
In Hindu they have a phrase Sadahana (means ride the wave of life)
Yes this is what I talk about rewriting your life.
Brilliant. I also love the pacing and general flow of the content.
Hearing this is like a voyage to uncharted regions. Let the adventure begins
Training a dog is all about repetition ,positive reinforcement, and of course discipline. This is love.
" if I'm in protection, I shut off growth"😲
I remember Jim Rhonnie saying to read it when I listened to him over a decade ago. aThanks for the reminder. 💗🙏🏽🌹
I started saying The Lords Prayer twice a day on my knees. Its made a profound difference for my mindfulness thru the day. A few times I missed it by totally not even entering my mind to do so. Those days there was chaos that came too abruptly. Yikes
thank you for confirming that to me
Absolutely love this new series 💕