Thank you , I never head that it's possible to rest in stillness, while doing stuff. .. Everyone talks about sitting on a cushion, or sitting on a park bench.. but not about taking the garbage out. Blessings ❤
Hi Eric. I had an expérience one year ago when resting in stillness sudenly a huge expansion happened and i was nothingness and great fear sudenly came up. Mind said:-You will not came back and i kinda came back to mind because it feeled more secure and known. Now i have restarted méditation with more conviction and clarity but still, when i rest in stillnes, i like fear the same expérience to happen again. Can you talk about it please. Thanks for your videos.
Yes, you have to go trough the fear. At my awakening point I thought that I'm dying. But only the ego died. I gone trough it and i'm still alive. And since then everything changed very positive 😃Freedom is here all the time now.
I am able to rest in stillness while walking on the street or doing anything as long as I am not speaking or talking to anyone. As soon as I start talking, it goes away. Intellectually I know that stillness was there while talking however I didnt have realizations of that stillness at that time. Please guide. 🙏
@@manishpurohit2980 start slow and simply. As exhale...hum...and just go hmmmmmmmmm. Can you still rest in stillness and hum? If so, pick a simple mantra. Maybe 'om namah shivaya' or another one if you already have it memorized...and see if you can say it without disturbing stillness.
I've been watching this video every day to calm down and relax.
Thank you , I never head that it's possible to rest in stillness, while doing stuff. .. Everyone talks about sitting on a cushion, or sitting on a park bench.. but not about taking the garbage out. Blessings ❤
This is an amazing video- You cover so much here.
Thank You
“ Don’t just do something, sit there.”
Sir, now it's crystal clear to me 😊
❤🙏 very helpful!!
This meditation is very helping and works good!
100% true! Thank you for this wonderful meditation and explanation.
🙏🏽
That was a simple but powerful explanation, thanks!
Great video, thank you 🙂
🙏
Good dog metaphor
Sir, does enlightenment give some insight about the beginning of the universe and the true nature of it or it just gives nonduality?
Just the true nature of reality which is nonduality, which has no beginning or end.
Where would that information come from, bozo?
Hi Eric. I had an expérience one year ago when resting in stillness sudenly a huge expansion happened and i was nothingness and great fear sudenly came up. Mind said:-You will not came back and i kinda came back to mind because it feeled more secure and known. Now i have restarted méditation with more conviction and clarity but still, when i rest in stillnes, i like fear the same expérience to happen again. Can you talk about it please. Thanks for your videos.
Sit in that fear and burn in it. Don't try to escape stillness or escape nothingness.
Ok. thank you very much. No more escaping
Thank you 🙏🏼, cleared some doubts , thanks ❤
Yes, you have to go trough the fear. At my awakening point I thought that I'm dying. But only the ego died. I gone trough it and i'm still alive. And since then everything changed very positive 😃Freedom is here all the time now.
@@ralf.starke thank you
Hi Sir,
One challenge that I face is to how to rest in stillness while talking to someone else?
I am able to rest in stillness while walking on the street or doing anything as long as I am not speaking or talking to anyone. As soon as I start talking, it goes away. Intellectually I know that stillness was there while talking however I didnt have realizations of that stillness at that time.
Please guide. 🙏
@@manishpurohit2980 start slow and simply. As exhale...hum...and just go hmmmmmmmmm. Can you still rest in stillness and hum?
If so, pick a simple mantra. Maybe 'om namah shivaya' or another one if you already have it memorized...and see if you can say it without disturbing stillness.