Everything about Vitamin D , calcium weak bones osteoporosis ( हड्डियों को मजबूत कैसे बनाये )

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  • Опубліковано 17 жов 2024
  • #CalciumTabletsHindi #CalciumHIndi #VitaminD #VitaminDHindi #Cholecalciferol #Calcitriol #Osteomalacia #Osteoporosis #BoneDiet #CalciumDiet #HealthyDiet #BestDietforBones #Sunlight-Vitamin
    #जोड़ो-में-दर्द-में-क्या-खाये #मजबूत हड्डीयो के लिए क्या खाये
    #हड्डी-मजबूत-करने-के-उपाय #क्या-खाने-से-घुटने-में-दर्द-नहीं-होगा #क्या-खाने-से-घुटना-मजबूत-हो-जायेगा
    #फ्रैक्चर-है-तो-ये-दवा-जरूर-ले #CalciumCarbonate #CalciumCitrate #CoralCalcium #BestCalciumTablet #ElementalCalcium #teriparatide #calcitonin #vitaminD
    Calcium and Vitamin D are the 2 most nutrients required for healthy bones. Around 99 per cent of the body, calcium is found in Bones and Teeth. This video is a comprehensive description of all the required information regarding calcium and vitamin D. What should you eat if you have Bone Pain. What should you eat if you have a Back Pain? What should you eat if you have a Knee Pain. Remember that kids, post-menopausal female and above 50 year people need more calcium.
    जोड़ो में दर्द में क्या खाये
    मजबूत हड्डीयो के लिए क्या खाये
    हड्डी मजबूत करने के उपाय
    क्या खाने से घुटने में दर्द नहीं होगा
    क्या खाने से घुटना मजबूत हो जायेगा
    फ्रैक्चर हुआ है तो ये दवा जरूर ले
    if you want our online consultation than you can contact at 8290688810, charges are 1000 rs only.

КОМЕНТАРІ • 307

  • @drnaveensharma
    @drnaveensharma  3 роки тому +60

    आप डॉ नवीन शर्मा से ऑनलाइन परामर्श ले सकते हैं। ज्यादा जानकारी के लिए 8290688810 पर सम्पर्क कर सकते हैं।

  • @GovindSingh-ls4fv
    @GovindSingh-ls4fv Рік тому

    बहुत सरल और बढ़िया ढंग से समझाया है आपने🙏

  • @Vishalayurvediccenter16061
    @Vishalayurvediccenter16061 2 місяці тому

    Thanx dr sab ji good information for all people

  • @maksudkhan5057
    @maksudkhan5057 Рік тому

    Ishwar aapko sa priwar khush rakhe aap bahut satyata se jankari de rahe hain

  • @Madhu-ww9wo
    @Madhu-ww9wo 3 роки тому +10

    Dr Saheb, namaskar
    Sirji, ladies ke liye sabse achhi calcium ki tablet kaun c hoti hai plz bataien

  • @parmjitbhandal5249
    @parmjitbhandal5249 3 роки тому +14

    Completely informative, thanks for advice on the stronger bones .

  • @noor_brar5122
    @noor_brar5122 3 роки тому +2

    Sir thank you very much bmd test d3 h ja diiffernt h plz reply aa cost ki h plz🙏

  • @sureshsethi967
    @sureshsethi967 8 місяців тому

    ❤bahut achhi information thank you

  • @vithobaraovelpula2859
    @vithobaraovelpula2859 3 роки тому +3

    Dear Dr. Thank you so much for your kind useful information regarding health care.

  • @ythpfboss1990
    @ythpfboss1990 3 роки тому +2

    Thanks 🙏💐🌹 Abhinandan

  • @balasahebkashid5452
    @balasahebkashid5452 2 роки тому +1

    Very good information. God bless you.

  • @ganeshwaghachoure757
    @ganeshwaghachoure757 Рік тому

    डॉक्टर साहेब खूप छान विडिओ 👌🏻🙏🏻🙏🏻

  • @MeeraDevi-t5s
    @MeeraDevi-t5s 21 день тому

    Thanks dr

  • @firozshakir471
    @firozshakir471 3 роки тому +2

    La jawab jankaari Dr. Sahab. Thanks.

  • @hinatariq3080
    @hinatariq3080 2 роки тому

    Thanku very informative 👍

  • @indirakute1606
    @indirakute1606 3 роки тому +1

    Achhi tarah se samazaya thanks.

  • @sunitashelar2432
    @sunitashelar2432 3 роки тому +1

    Dr saheb please rumotid arthritis ka ramban upay batana jerur please help karena

  • @nirmaladevadiga2956
    @nirmaladevadiga2956 3 роки тому +1

    Very nice information

  • @faizmujtaba6605
    @faizmujtaba6605 3 роки тому +5

    Well explained Dr sahab!
    Thanks a lot🙏🏻

  • @sunitashelar2432
    @sunitashelar2432 3 роки тому +1

    Rumotid arthritis ka ramban upay batana or kya khaye or kya nahi jerur batana please dr saheb

  • @rekhachauhan6436
    @rekhachauhan6436 3 роки тому +2

    Good information

  • @sanjujangid5591
    @sanjujangid5591 3 роки тому +2

    Hii sar mere bhi haat bhout dard karta he soldar ke yha seplz muje bhi kuch batye

  • @manojdr5
    @manojdr5 3 роки тому +1

    🙏🙏Sr Im durga..i 31yrs old .
    Mera addi dard hota hei. Or joning
    Elbow mei bhi dard hota hei To
    Main konsa vitamin lena chaiye.. Plz sr

  • @visitrajeshsethi
    @visitrajeshsethi Рік тому

    Thank you Doctor Sahab

  • @Retro-crazy
    @Retro-crazy 3 роки тому +2

    Thank you very much

  • @rekharawatfood
    @rekharawatfood 3 роки тому

    Thanks, sir etni achi information dene ke liye 🙏🙏

  • @JesusJesus-mb6xz
    @JesusJesus-mb6xz 3 роки тому +1

    Dr namskaar, aapka yek baat puchana chhahata hu, muje halke uric acid vi he, epilepsy vi he, Dr me milk se bana huwa food khane ka man nai karti, Mene Age 18,19 se khana xoddiya, Aja age 34 huwa muje body ka kuc vi part time2 se pain hota he me parisaani me hu 🙍🙍😞😞😟😟😟 me hu, back neck, knee, hand, brain vi time2 me pain hota he nail vi bar2 tut jati he, Dr 🙏🙏🙏plz... Detail par batadijiyena kaya2 khana chaiye keya huwa muje jana chhata hu.

  • @habilstudent7734
    @habilstudent7734 2 роки тому

    Sir muje polio hai bahut leg mein weakness hai chalna mushkil ho gya 38 year Age hai please sir koi medicine bataye ja deit bataye

  • @nalmarawat882
    @nalmarawat882 3 роки тому +1

    Thanks sir

  • @tufelkhan367
    @tufelkhan367 3 роки тому +7

    Very important information thanks sir helpfully knowledge very well explained thanks so much

    • @Radha_Gopal
      @Radha_Gopal 3 роки тому

      Sir mujhe back pain bhot hota hai. Mujhe chlne me problem ho rhi hai

  • @khemsingh2590
    @khemsingh2590 Рік тому

    Thank you Sir

  • @gurmansidhu6163
    @gurmansidhu6163 3 роки тому +1

    Sir plz answer me meri age 34year hai 4month se mera uters remove hua merv moch bhaot jada aati ha back pain bhaot hota hai kya kru

  • @sandeepchhoker6026
    @sandeepchhoker6026 2 роки тому

    Supliments ka name btana sir jo best ho pls🙏🙏🙏

  • @AnilKumar-cq2dz
    @AnilKumar-cq2dz 3 роки тому +1

    Thanks àlot sir for information

  • @latakavale2236
    @latakavale2236 3 роки тому +1

    Thanku sir. Muze cll karna hai. Free time bata do please.

  • @kindnessalways932
    @kindnessalways932 3 роки тому +2

    Very informative video thanks for sharing

  • @gufranchhipa3063
    @gufranchhipa3063 3 роки тому +1

    Sir mere left hand ki upar arm ki haddi tut gyi thi jo doctor ne opretion krke plate bhetai thi to kya esi isthti me kya me cricket khel sakta hu koi nuksaan to nhi hoga ya haddi wapas tut to nhi jaegi plz suggestion sir yeh gatna mere sath 2.5 years pehle hui thi

  • @priyajadhav1858
    @priyajadhav1858 3 роки тому +1

    धन्यवाद डाँ 🙏

  • @poojamewade761
    @poojamewade761 3 роки тому +1

    Sir mere per m 2 bar opresan ho gaya phele bhi push aya abhi bhi push ane lag gaya sir btau infecion k liye kya khana chiye kya nahi jisse mera push shuk jaye

  • @vinodphaugat1621
    @vinodphaugat1621 3 роки тому +1

    Very well explained Dr Sahib...Thanku very much

  • @seemasharma6935
    @seemasharma6935 3 роки тому +1

    Sir meri ungliya tedhi ho rhi hai joints me upprse sujn hai aur under hr joinds me drd hota hai,hmesha baithke uthte wqt akdn hoti hai sir pl help me,bhut sari aurvedic dwai le chuke hai km se km 17 bar blood checkup ho chuka hai bimari pkdme nhi a rhi hai,orthopedic fr ki bhi dwa 4 salse le rhe hai pr uske karn pet saf nhi hota hai

  • @dhanrajbhatkar4696
    @dhanrajbhatkar4696 3 роки тому

    After corona joint pain hota hai aur kat kat ki awaj hati hai kya karna chiye is ke liye

  • @ramandeepkarwal1203
    @ramandeepkarwal1203 3 роки тому +1

    🙏🏻🙏🏻Very informative video thank you dr sahib you are nice thanks for sharing ❤️❤️

  • @abdulsamad4877
    @abdulsamad4877 3 роки тому +1

    Hi sir meri age 43 hai
    Mri scanning main left leg may legement hatgaya hai pls suggest me

  • @astroaswal1234
    @astroaswal1234 2 роки тому

    Great sir good knowlege for us

  • @shasakhan5282
    @shasakhan5282 3 роки тому +2

    Am 25years old mere me clcuim ki kmi h me leskti hu kya..

  • @pavindrakumar9822
    @pavindrakumar9822 Рік тому

    Doctor shab khane ke sath dahi le skte h

  • @kalpanashimpi3902
    @kalpanashimpi3902 Рік тому

    बहुत खूब बताया सर..

  • @m.saifeesaifee8475
    @m.saifeesaifee8475 3 роки тому +1

    धन्यवाद डा: साहब ...

  • @swatisharmaswatisharma6537
    @swatisharmaswatisharma6537 3 роки тому +1

    Sir 10 years blow ke bacchon ko kon se syrup de skte hain

  • @kamleshkalra2018
    @kamleshkalra2018 3 роки тому +1

    Thanks dr ji

  • @Emran31
    @Emran31 3 роки тому +1

    Vitamin d k liye dhoop se lena h to full body dhoop me hona zaruri h ya body ka kch part dhoop me hona kaafi h

  • @vaishalimodhave5054
    @vaishalimodhave5054 2 роки тому

    thanks for Complete information sir🙏

  • @NehaSharma-bk2xv
    @NehaSharma-bk2xv 3 роки тому +1

    Hello doctor mera beti 8 year ki h usko foot may gap bataya hai doctor ne gap theek hoone may kitna time lagegta h sedeya nahi. Chad patih theek say or right foot ki addi kuch tarchi se lagti hai

  • @priyankabhopi5321
    @priyankabhopi5321 Рік тому

    Sports players athletic wale konse calcium or vitamin le

  • @jasiisingh6948
    @jasiisingh6948 Рік тому

    Thank you sir 🙏

  • @harmeetkaur9822
    @harmeetkaur9822 3 роки тому +1

    Thanku dr sahibbohat wadhiya information but app ki fee bohat hai app ka hospital kithe hai pls reply.

  • @rosethein180
    @rosethein180 Рік тому

    Thank you

  • @sureshbhuriya8457
    @sureshbhuriya8457 2 роки тому

    Dr. Shab m 2 sal se bimar rahta hu pet bhulna jodo me drd aankho me dikat bal jadna sab janch krvayi koi dikkat nhi aayi ab vitamin d3 ki kmi btayi h 3 mahine se dwai chal rahi h but koi fayda nhi h kya kru

  • @Pramodkumar-yb5xb
    @Pramodkumar-yb5xb 3 роки тому +1

    Thank s

  • @gracybritto1878
    @gracybritto1878 3 роки тому +2

    Thankyou dr for such a nice information u explained it so nicely God bless u

  • @modernsilaaiclasses5408
    @modernsilaaiclasses5408 3 роки тому +3

    thanks for information

  • @maansimaurya5155
    @maansimaurya5155 3 роки тому +2

    Sir, meri beti 11years ke hai vitamin d ke kami one month पहले the ab nahi hai and uski height and weight bahut kam hai and boons also not that much strong , please advise

  • @dianadsilva1291
    @dianadsilva1291 3 роки тому +1

    Thanks for the information.

  • @renupannu5093
    @renupannu5093 5 місяців тому

    Sir mera weight gain nhi hota hai iska mtlb meri bones weak hai toh iske liye mujhe kya krna chaiye plz suggest

  • @nirajkushwah3300
    @nirajkushwah3300 Рік тому

    Sar mujhe exfolitive chiletis he iska koi ilaj he sar me bahut pareshan. Hu

  • @shubhangirandhir4789
    @shubhangirandhir4789 3 роки тому +1

    Very good enfarmeshns

  • @vikaspatodia5201
    @vikaspatodia5201 3 роки тому +1

    Thanks.Dr.Aapane jokaha ye mujab ham dava or milk products dahi vagere let's hei par dray fruts me Kya Kya le sakte hei ? Ye bhi bataiyega sir.

  • @kamalgoswami4709
    @kamalgoswami4709 3 роки тому +3

    greate doctor naveen sharma ji 👌👌👌

  • @khurshidkhan6253
    @khurshidkhan6253 3 роки тому +1

    Hello doctor. Mere daddy 70 years k hai. Mere daddy ko lumber spondilize hoa hai bilkul minar hai jis ki wajah se daddy ko thoda pain hota hai . Aap plz Koi tablet bataiye jin se mere daddy ko araam mile. Woh heart patient hai. Plz rply. Thank you

  • @babitaparihar1039
    @babitaparihar1039 3 роки тому +8

    Good afternoon sir
    Muje body ke sare joints me regular pain hota h or hand fingar me sweling hoti h please app tab. Ya best calcium ka btaye.

  • @FKBAKERS
    @FKBAKERS 3 роки тому +1

    Best doctor naveen sharma ji

  • @neetukaashiyanaupwale...
    @neetukaashiyanaupwale... 3 роки тому +1

    Sir meri age 42 hai mere jodo mein bahut dard rehta hai Sujan bhi hoti h ungliyon mein masal pain bhi bahut rehta hai one years hone wala h bot dwa li aram nhi mila

  • @jwalapatil8447
    @jwalapatil8447 2 роки тому

    Good information 👍 thank you Dr

  • @paramjeetkaur9824
    @paramjeetkaur9824 3 роки тому

    Very nice information sir

  • @kamalkamble6923
    @kamalkamble6923 3 роки тому +1

    Very nice and useful information

  • @ritugupta8522
    @ritugupta8522 3 роки тому +1

    Well explained and good information

  • @devankaushal7931
    @devankaushal7931 3 роки тому +1

    Thanks Dr Sharma 👍🙏

  • @sonalparekh7237
    @sonalparekh7237 2 роки тому +1

    Very well explained, it helped me a lot, thank you doctor 💫

    • @shailakamdar3326
      @shailakamdar3326 2 роки тому

      मुझे osteoporosis हैं| पैर में फ्रॅक्चर आया है| 3 महिनेसे बेड पे है ऑपरेशन हुआ मैं डिप्रेशन में थी लेकिन सर आपका Video देखा थोडी hope आयी है| मै आपको बहुत धन्यवाद देना चाहती हू|
      .

  • @junalidas3795
    @junalidas3795 2 роки тому

    Vrey good

  • @noor_brar5122
    @noor_brar5122 3 роки тому +2

    💚💚💚💚💚💚💚thanks

  • @JaiHind_SB
    @JaiHind_SB 3 роки тому +4

    Nice information. Thank you Doctor 🙏🙏🙏

  • @pankajverma1067
    @pankajverma1067 3 роки тому +2

    Thanks sir for the video... Well explained 👍👍

  • @nazrinbegum9039
    @nazrinbegum9039 3 роки тому

    Nice talking to you

  • @aktharhusain9155
    @aktharhusain9155 2 роки тому

    Yes doctor sir

  • @manjulasolanki3411
    @manjulasolanki3411 2 роки тому

    Doctor sahab Mere bete ki umra 13 sal ki hai uski height nahin badh rahi hai thakan bhi upay bataen

  • @faridshaikh5441
    @faridshaikh5441 3 роки тому +1

    Sir 11 to 12 year ke baccho ko vitamin d and calcium ki kami ko kaise poora kare please batai

    • @faridshaikh5441
      @faridshaikh5441 3 роки тому

      Sir hight growth ke liye medicine batai 11 year ke liye please

  • @mahimasharma9783
    @mahimasharma9783 3 роки тому +2

    Very informative

  • @rupagudage2995
    @rupagudage2995 2 роки тому

    Useful information Thanks 😉

  • @DineshSharma-tz6qc
    @DineshSharma-tz6qc 3 роки тому +2

    Very good information thanku sir

  • @manjusharmayyyuj5965
    @manjusharmayyyuj5965 3 роки тому +1

    Too good

  • @indubalabariya9644
    @indubalabariya9644 3 роки тому +4

    Thank you very much sir.

  • @ayeshaxm3287
    @ayeshaxm3287 3 роки тому +4

    Hello doctor,my mom had BMD test and doctor asked her to take injection Bonista for three month. Bonista injection sahi ha kya Leena ?

  • @rekharawat
    @rekharawat 3 роки тому +1

    Very useful information dr thank you very much

  • @sunitaaggarwal2665
    @sunitaaggarwal2665 Рік тому

    Nice video

  • @shamimunnisa5258
    @shamimunnisa5258 3 роки тому +1

    Thanks lot more information we get

  • @ashutosh2590
    @ashutosh2590 3 роки тому +2

    very informative video.thanku sir

  • @kausarpasha3775
    @kausarpasha3775 3 роки тому +2

    Thanku sar

  • @piyathakur3075
    @piyathakur3075 3 роки тому +2

    Sir osto calcium tablet safe Ha ? I'm 40 years old

  • @prabhavatifattarfode28
    @prabhavatifattarfode28 2 роки тому

    Sar maze vay 48 ahe mazya gudghyat uthtanna kat kat aavaj yeto sides utartana dukhtat kay karu