I stopped listening to the music
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- Опубліковано 27 лис 2019
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in this video I talk about why I stopped listening to the music
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Hi my name is Vin Ginfield, also known as VinGin.
Im a UA-camr / vlogger.
I talk a lot, about tech, tv shows, lifestyle philosophy (ike minimalism)
Yes, this is a variety channel.
I love getting comments. I read as many of them as I can.
Means so much to have your support. Hope you enjoy your stay.
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#VinGin #VinGinfield
Music made me fantasize and daydream alot
🙄 ✋me too
Same dude
Just yesterday I made the decision to kick music out the door because of this reason. When I walk, when I study, when I play, when I do dishes I listen to music and it always keeps me in this fantasy world that I have created for myself.
@@caddy_man_reaper1016i cant eliminate music completely... so i listen to good songs like instrumental, motivational and inspirational when i need to relax
@Kim Kim wow great
Music makes me daydream and fantasize alot and it steals my time and attention and makes me unproductive
For the past 3 months I’ve been searching online for someone going through exactly through this and didn’t see anything so I thought I was crazy and exaggerating. I will use it to wash plates then immediately I’m done I’m exhausted , even podcasts sometimes , I just feel drained or my brain is tired
@dolayesoul yeah it's called maladaptive daydreaming
I really needed this video, I am addicted to it. Like ALOT. It really changes me, on the most worst way ever. I feel sad, happy, mad, aggressive,etc when i listen to music. It depends on the music I listen to. It takes alot of my time. The moment I take of my headphones the emotion goes away, its just a temporary pleasure. I really want to stop but it just became my addiction. All advices and tips are welcome.
Man I feel you like I listen to music every day and if in not in class I have headphones In and I'm listening to music every time I leave my house for anything I need to be listening to music. I feel like I'm addicted and when im not listening to music I feel sad asf but now I think music is the reason in why I'm unhappy im constantly listening to music taking about how good life there life is which males me depressed but idk man there's just something about music which I feel is not doing me good
I feel like music can really influence you as a person. The way you think, how see things, how you feel, it can honestly change you as a person and that can be a good thing and a very dangerous thing. Growing up I was I love with music, I took me through phases, journeys inevitably making memories that I probably would’ve never had if it wasn’t for music’s influence. It’s your theme music, that’s why sometimes you feel like your in a music video. 😭😭
i tried not listening to music altogether before for a week (not even instrumentals), and i felt so CLEAN, so refreshed, it was craazy. i'm trying to do it again for the rest of my life.
Me too! My highest was 2 months, I'm addicted so I relapsed unfortunately, but I'll try again
We have not been created without purpose. Our purpose in life should be to ONLY worship “The One Who Created us.”
Worshipping ALLAH also means loving ALLAH.
We should love ALLAH more than we love anything or anyone.
We shouldn’t be the slave of our desires.
We belong to ALLAH ALONE.
ALLAH Informed us in the Qur’aan which is the Final Book Sent by ALLAH to the entire humankind:
[Suratul-Mu'minūn (The Believers) - سورة المؤمنون
(23:115,116)]
23:115
أَفَحَسِبْتُمْ أَنَّمَا خَلَقْنَاكُمْ عَبَثًا وَأَنَّكُمْ إِلَيْنَا لَا تُرْجَعُونَ
"Did you think that We had created you in play (without any purpose), and that you would not be brought back to Us?"
23:116
فَتَعَالَى اللَّهُ الْمَلِكُ الْحَقُّ ۖ لَا إِلَٰهَ إِلَّا هُوَ رَبُّ الْعَرْشِ الْكَرِيمِ
So Exalted is ALLAH , the True King, La ilaha illa Huwa (none has the right to be worshipped but He), the Lord of the Supreme Throne!
We Muslimeen perform Salawaat a minimum of 5 times a day.
You will easily be able to get rid of music from your life if you reflect upon the Qur’aan and read about the example of The Final Messenger of ALLAH
صلى الله عليه وسلم and follow his example
,
إن شآء الله
By the way, music is forbidden according to Islam except for Duff during weddings and Eid days.
Now, I'm coming from a totally different place, but hear me out, I'm a muslim and music is impermissible in Islam, being practising prevents me from listening to it, scholars in Islam have opinions on how it 'music' has enough power to penetrate the heart therefore shaping the thought process (it's a spiritual thing you know 😅) I left listening to it for 5 years, but now I unfortunately returned to it in order to mediate my emotions, but right now I'm at point where I've realised that music really does take control of your mind, your thought process DOES deplete, and for a person who's trying to have a sharp intellect and conscience, it's important to watch out for stuff like that, and the worst part is that sadly 'music is EVERYWHERE' it's so hard to avoid, but props to you man for realising the harms and working upon that, it takes a strong emotional IQ to figure out something like that, if I see it from your perspective.
Appreciate you taking the time sharing your experience and thoughts. wish you the best.
This is such a great comment, thank you!! I can relate a lot. I’ve been on a spiritual growth journey this year, and I found music irresistible, as you said “it meditates emotions”. It’s definitely a spiritual thing.
Music makes you feel but it takes away your ability to think. If you constantly have music playing, especially with headphones, you cant process or pick up threads of thoughts. Its basically pressing pause on your mind so you arent making any mental progress.
People think that they have to have music playing constantly because they believe having thoughts means you are boored.
I like the way you described it.
Good thoughts, singer of Duran Duran said the walkman was good and bad, it tells people what I am hearing is better than whatever is happening around me, social distancing from 1981 ! I listen to spoken word stuff, with only one earbud in, so that I have a foot in each world. Isolating otherwise even with non-music.
yeah you are right, i feel high, i already quit on my third day, the temptation is real but i love my braij more...i miss my brain to work brilliant
Yessir
That's why I only listen to classical music, cuz I must completely concentrate on it and do nothing else, otherwise I will be distracted. My brain have to be occupied with taking advantage of basic knowledges & theories to describe how this piece works. The topic would be wider than simple mood-pouring songs. Listening to classical music is just like enjoying a movie or a painting. Songs especially pop and romantic ones are always empty, comsuming my enthusiasm.
Music manipulates your emotions and sends you up and down. It's very destabilising.
Not just music, Try limiting social media, gaming, binge watching & stuff as well
Will be a life changing experience, Dats my word !!! 👍
Says the person who needs 6 months of vaccation twice a year. No wonder you can't focus.
@@arnavsrivastava1158 🤣🤣Seriously u took it for real ? How smart of U ! Chill dude, I wrote it just 4 fun, & if u ever come across a guy who takes a 6 month vacation twice a year Let me knw too 😎
I honestly hate music now. I'm completely annoyed with it. I want my mind to be clear and peaceful. Music just makes me constantly daydream. But when I drive I'll have very soft flute indian music playing. It brings me peace. Doesn't annoy me or whatever. Keeps me in the present moment. That's it.
I am daydreaming a lot while hearing music its like fullfilling my dreams in a void and feeling the pleasure but the reality is not getting any benefit so I decided to stop hearing music.
i stopped listening to music , but i music runs in my minds alot of period during the when i wake up, but it will stop when i am sleeping
Brainworm
I’m going to stop listening to music because it makes me feel lazy and I’m not aware of my surroundings; I tend to forget simple concepts of tasks.
I'm agree with you,
Music keeps our mind in sleeping stage,
It's time to be awake..
Great thought brother
Music constantly interrups a thought-train. Without music I get more focused and can have more complex thoughts. Then again with music you can shortcut the regular emotional process, to quickly get all kinds of feelings.. so it really depends on what you want to do at a given moment.
I used to listen to music a good amount, like at least an hour and a half each day after school because I believed it was good for me to use it for relaxation and to maybe boost my creativity.
But eventually, I realized it was severely harming my productivity. The music I listened to was so overstimulating that it made me unable to feel boredom, making me unmotivated to do anything because I had no reason to if I couldn't get bored even by just sitting around and doing nothing. While learning coding, I would often have music to stimulate me, masking the pain I felt from learning as well as distracting me from really giving coding my all. This wasted a lot of time which I regret.
So yeah I decided to stop listening to music completely. Music is very addictive and TBH, I would group it to the same level of productivity as video games. Treat music like video games: minimize the time you spend listening to music, realize it can be just as distracting as video games, realize you should only listen to music on break time to relax or whatever. Just my opinion.
Since quitting, my productivity has shot up dramatically since I'm now more focused on what I'm passionate in
I will say however that music is really helpful for those rare times when I'm deeply sad (happens like twice a year for me, one or two days each time) because on those days of extreme sadness, I have no energy and no motivation to do anything, even the things I have a passion in, so music is able to fill that gap on those days
Thank you so much for sharing your experience! :)
Enjoyed reading your perspective
Thank you for this. I can relate 100%.
Videogames increase brain activity. I mean after playing a video game I feel more productive. But can't say the same bout music.
@@serasvictoria9666 being productive and feeling productive are 2 different things. Be careful to not get fooled by the gaming industry.
Hey, thanks for sharing. I wonder how your perspective is now, after 5 months?
I used to listen to music to avoid reality
I had to quit and finally deal with it
I haven't stopped listening to music but I'm reducing it A LOT
Thanks! It is pleasant to know not only me thinking that way.
Recently on my dopamine detox I realized that I'm actually music addicted. Now I'm struggling to concentrate on my study without music, it feels even stronger for me than a sugar addiction (maybe because I personally listened to addictive kind of music which gave me chills if I were in a proper mood). And google tells me there's no real music addiction. I doub it!
P.S. Now just listening to wind blowing recordings to isolate myself from sound distractions in my area. Really helpful, also to fall asleep.
I stopped listening to music 3 years ago, and it was amazing!
How could you did it?
please explain benefit
I thought it's not possible to stop it 😂
I’m same . Was obsessed with music , for years and constantly. Now I just can’t listen to it and I thought am I depressed? But it just tends to make me feel nauseous at times and I don’t know why . I used to play instruments too but I can’t , I get stressed at the noise . I still don’t understand why this has happened . But I’m trying to accept it more
That's normal tho. I stopped listening to music 3 years ago, and it's an amazing journey for me.
You might have lost in touch with your authentic self if music stopped working for you. Music is a connection to many hidden feelings you are going through underlying, the connection appears when you recognize those feelings. Been there. It will pass. Try to do more things you like and makes you feel alive. All the warm best!
I am now addicted to podcasts !
me as well
Great
Podcast actually are more useful you learn something and that is good learning is good for the brain instead of entertainment all the time.
Podcast & comedy shows ‼️‼️
😂
I've always liked music... there are so many good stuff out there. And honestly, i enjoy it. It has the feel good factor. But, lately I feel it restricts me. The reason for using my phone is music- i listen to it while reading, revising, eating, before bed and basically everyday. I also have all sorts of earphones, earpods and gadgets to enjoy my experience with music. And now, i want to get away from it, surely its good stuff, but its nit worth it when i think about my phone addiction, and my procrastination. I feel my brain has stopped working. And it makes sense. I kinda need to get away from music for some time now.
I'm too listening less and less to music, and I feel my anger emotion gets decreased. I don't know the connection between music and anger, but yeah here I am.
I try to avoid music because music is CONSTANTLY playing in my head, and it tends to get better when I stop for a bit. Sometimes I don't realize it but then I'll be like LORN - ENTANGLED has just been playing in my head for the last hour, which sucks because I love music and im a composer myself, but the annoyance of music just playing non stop in my head, stealing my focus, isn't worth it. But I mean there are times where it actually benefits like when I had Metronomy - The Look stuck in my head I felt super confident in social situations. music weird
This is what I needed today. Thank you! 🙏🏻
Addictions make the illusion of pleasure from removal of cravings. Does music provide any real pleasure, does it actually add to life?
Hmmm interesting thx for sharing the thought
Music 🎵🎶 traps you in the past and your current situation, and makes you think about them
It interferes with emotional situations you do not need. A total waste of mental space.
The more you immerse in it, the more you get thirsty.
It drains you, leaves you as an empty void constantly needing more and more supply just to get going.
It is a recipe for addiction, an eventual mental bancruptcy.
Look at the most accomplished musicians, did they attain peace?
Most will end up befriending vices of liquors, drugs and untamed desires.
The essence that makes their music successful is the same thing that destroys their inside.
Even after such self-sacrifice act, their music label and management are the ones who reap the most profit.
In the giant machinary of music industry, a musician is one tiny replacable screw in abundant supply, always prone to exploitation and abuse.
If you have conscience, you do not want to be part of such system, not even as a consumer.
Music competes with the Qur'an in the real estate of the mind.
Just like water and oil, music and the Qur'an do not mix, a gain in one is a loss of the other.
The Qur'an gives you freedom and makes you think about the future, a supply of regenerative happiness from the Ultimate Source.
The best medication. If only you understand.
I don't think everyone will understand me.
It takes much self-inspection to get to this point. I am glad that "the book" has found me.
I've experienced pretty much the same thing but with the exception of classical music because I began to enjoy time spent imagining various personalities and plots that classical/soundtracks describe
Hmm... that sounds really interesting.
You must have a lot imagination (I think)
Classical music can really be helpful sometimes. But the thing is , listening only sometimes is better than to be always plugged in. I really like Vivaldi. Who do you like the most ?
I try not to listen the same song again but it's so difficult
I feel like I listen to calmer music now. Piano music. Sometimes just nature ASMR. My Spotify is just nature ASMR mostly 😂. I so relate to this! I used to listen to heavy metal all the time when I was depressed.
I have some periods when I don't listen to music during several months, and periods when I listen only to the same band during 1 month
I'm addicted to music
100% relatable, I was looking for this
I think I just listen too much music and that make my ear feels tired but I didn't stop. So,that why I'm here.
Same
"ENJOY The Silence" Depeche Mode. The best for you ( lo mejor para vos). 👍
I've been listening to music since grade school and try perform music to my school. But i think the age factor kicks in you dont daydream anymore like it used to be. Listening kinda bored me a lot. Instead listening to music i rather learn new skills, watching documentaries and the silence. Silence makes regroup my thoughs and focus on something that will benefit me in reality of life
In my religion Islam music is prohibited
I can't think of a day without listening to music. I'm totally i addicted to it. But i don't think it's going to help in any possible way as of now. I need to focusing more on studies instead of songs. So I'll try to quit it from today or at least reduce it.
Same here! All the best to us! 🌻
Totally agree wid this guy !!!
Listening too much music hampers concentration, thinking & memory
I wish more people thought like you. I made a similar video on my channel and the comments are just roasting me😂
@@ShreyBakhai Well bro just keep up the good work👍, the ones who agree will buy it, rest will leave it !!! As simple as dat 😎
@@saurabhdhawale2316 True man thanks!!!
*It sounds silly when people say to stop listening to music! that technically shows how less sense of music they have like i could relate to em no wonder why they decided that;if the reason is because they had never found GOOD MUSIC... poor em!*
hey could you tell me some good music to listen too ?
@@korypulla1583 classical music. try Bach or Tsaichovsky when working. Chopin is for relaxing. Mozart and Beethoven for studying.
@@korypulla1583 INFINITY ON SAX or Romancing the stone soundtrack or The Bibel: David Soundtrack THIS IS ALL GOLDEN MUSIC enjoy! 🙂😘
I am done with music. I am traumatized by people gossiping lies and using it to manipulate my emotions for their gossiping. I hate music now like doing art , working out and having goals. Meditation in silence bis the best I like that too.
I wish more people thought like you. I just made a video on my channel on how music is bad and the comments are roasting me😂
@Shrey Bakhai I prefer podcast they are more useful you learn something it is having educational entertainment.
@@rolon-ew5kl 100% man. Me too I listen to podcasts
Music is all about fake emotions. Do your self a favor and stay away.
Music makes us emotionally weak and unstable.
If you listen to music you probably can’t control your emotions and it clouds your judgment.
True
you can't tell me what to do
@@biivamunner3122 no one is forcing you to do anything you can do whatever you want but when you do something bad for your self there are always people like us that care about to tell you that is not good for you.
take care dear soul.
love from a muslim.
@@modattersalem4037 Okay, it may be bad for you muslims, but it's good for me, so I'm still listening to music and I'm never gonna feel guilt from it.
@@biivamunner3122
Brother its not about guilt that's a different topic
i am addicted with hip hop music, if you listen Dean korean or Simon Dominic and other great songs...i listen while want to sleep, work, eat, taking a bath..i feel high and make my brain kindda not active like daydream alot and easy to get anxious when triggered with work..so this is my third day not listening music at all and i find the benefit already, my eyes n mind more calm n focus n less anxious..my target is not gonna listen music anymore cos i wanna "listen my brain more".. thanks for video love it..i uninstall Spotify too
Listening to Blinding lights messed up my mind
😂
I absolutely understand what you are saying here. I do something very similar to the same...SBN RESONATE
This is why Music is haram in Islam
November 8, do you start listening to music again?
I respect your decision and that's great if you can stop listening to music. I just can't see myself stopping listening to music. Music brings my life so much joy and happiness. Music makes doing work, less stressful, and actually kind of fun. Music helps pass the time and makes me feel good. I just couldn't imagine my life without it. Again, I respect and applaud your decision. Do what feels right to you.
I am a classical musician and i listened so much to music, that i cant enjoy it anymore i m reducing how much i listen to becase i want to enjoy it again also i m 21 so it isnt age
I lately don't find the right music. Nothing seems to express what I am feeling deep enough or it seems like it does not exist a song or melody that fits my state. It is a difficult situation for me because music used to get me going and make me feel free and express-able. I mean I still have moments were I have a song on my mind but if I put it on it seems not 100% worth the searching. I did mediate too but this also nowadays does not bring me nowhere. I mean yes I feel a little more in the moment and clear but not so much that I want to continue day by day.
I do know that I am an unpatient person.... Maybe times will change we'll see..
I think i listened to lots of metal and hiphop with intensive lyrics linkin park etc. Because their words were louder than my thoughts so its a drug to keep your mind numb and from thinking, and being in reality and facing your true thoughts and dealing with them
I've thought about music lately and I realized it doesn't make sense to listen to it during other activities.
I don't listen to this junk from today, but from time to time I do listen to older music and my own instrumentals and songs. There was a time where I had to fast from music for a very long time, and I said that I was never going to listen to it or make it again back in 2009-2010, but one day I went to my cousin's, and he hadca little Zoom SB-246 Street Kangz drum machine, and I got back into it. I will always love music, but too much of anything is not good...SBN RESONATE
Music produced by musical instruments is forbidden in Islam. It alters your mental state and your brain chemistry. The clarity you get when you leave music is something impeccable and one who is addicted to music will not understand. Try listen to a recitation of the Quran and see how calm you feel, nothing compares.
i will give it shot i will hope i will stop listening to music and do something good .
☺ i was addicted to EDM , but now i gave it up bcz it's keep me away from ALLAH so now i'm listening to quran it's calm and makes me feel happiness and undescribeable feeling , thanks my brother for the video you encouraged me to not get back to music
أسئل الله لك الثبات
Good choice brother
Wow
Good job. May Allah help you with your journey. Stay strong !
May God preserve our believe. Aamiin
Music is drugs it makes you fantasy dream , imagine , high feel different emotions based on what you're listening to that's what i think music is , i also feel bad after listening to music since the effects are nit there anymore it's just like if the effect of drug end or smt like that
Its forbidden in Islam anyways
Music is Haram!
I've listened to American rapper Travis Scott and his music will make anyone get depressed and down 👇 I'm trying to stray myself from it all because it messes with ya...
Stop completely vs moderation which better ???
Start with completely
Drawing Artists benefit from playing music, but at the same time, you can wear out songs from overplaying as happened with Radio - Oasis had a goal to shove Phil Collins off the charts since he dominated them for 20 years! Therapeutic in taking you away, but maybe it's a distraction as well. Too many demands on our attention in the socalled 'attention economy' - we cannot sit and stare at the music player and have our minds wander in peace - fear of missing out ?
GIANT Page turning shift in the music biz, big bands have dumped entire albums on youtube to get the click revenue. Black Sabbath being one. About 2018 the band gave up it seems, trying to sell or hide their music. Prince might be the last artist to ever take down videos with his music on the youtube platform - and now some deluxe version of his two best discs is to come out, maybe his estate will ease up.
I may have involved Spotify in the title of this video - paying for a streaming service when youtube is now the oldest free streaming service. PS THE MUSIC INDUSTRY down voted this ! Maybe that viewer felt you were too loose in your words to get a reward, Vin !
Thank you for taking the time to share your thoughts. I enjoyed reading about your perspective! 😃
@@TSTechGear Welcome, thinking people are looking for spotify in search. I am the learner in youtube vs your experience. Article 13 looms, all kinds of activity and change 2019 is a super odd year for UA-cam. Did you ever answer the big question, 'are there too many youtubers youtubing on youtube ?' it was asked. And is it kind of a selfish way to form a question like that? The creator wants less choice, less video?
I draw and I can not listen to music at all while making drawing
🌷🌷🙏
I listen to organize download all the time
Are you a musician? Just curious.
hmm… this made me think. Still addicted to Warren Zevon.
Dude i respect you and your choice but I would die... Whit out music (I had... Well suicidal... Thoughts and music really heald me going, primarily metal and... My dude I would watch Satan in eyes if there wasn't metal or music generally... Soo I respect you but music is my god right now)
I respect you too. You will find your Way
Music is*fake* artificial emotion to create a story/film/scene/moment so lose yourself in the senses and be one with this thing. A lot of time can be spent doing this which is harmful on a spiritual level because it is entering the ear gates. Entertainment and technology is man made and addiction to this which can easily happen, easily leads to other addictions. More prone which is unfufilling because these sort of behaviours make you feel weak. You succumb easily but you can test and challenge yourself to go against the norm. As music is everywhere nowadays we dont even realize that this is not good unless you are emotionally intelligent and highly intuitive!
Thank you for explaining your thoughts about it. Helped me 🙏
Without music I am incomplete
Music is all about fake emotions
@@modattersalem4037 But those emotions are real to him.
@@biivamunner3122 how are they real ???? u feel something that is not there
@@modattersalem4037 They may not be real to you, but they're real to me.
same wtf is wrong with these people
Do you hate music?
I know exactly what you mean, I'm still listening to 80s music and 50s , 60s music (I was born in the wrong time! 😄)
:) :) :)
Interesting I just spoke to a guy about this, he feels music is too careful now and distrusts the processing, the lack of risk to not use 'correction.' Young people listen to various songs no deep dive into one artist mostly. The song is the destination and often stops there. I saw your playlist, lot of late 1990s stuff, Gaga is modern. No Talk Talk, no Duran Duran ? No Cyndi Lauper - 8 good songs that stand up better than the cold sound of Madonna. ABBA is very melodic, Bee Gees. Ah, 70s not in your list, most big songs by Styx are in the 70s. Styx inspired Queen to do the booming over the top chorus.Perhaps the first rock ballad ever, 'Babe'
I can't believe a defener comment is one of the comments that makes the most sense here.
Big brother controlling our minds
Not only did I quit music, I also tried other digital detox
Within 2-3 weeks I realised how bad I was addicted to these shitty things
Why the hell I didn't try this earlier ?
Anywys Good riddance !!! 😎🔥
Bhau mi internet mule english bolne shiklo ......yache fayde pan aahet ani nuksan pan
@@sallubhaigamer3322 Arre bhau mi kadhi mhanalo ki internet nako vapru ? Aaj chya zamanyat internet shivaay paryaay nahi, Mi fakt evdha mhantoy ki screen time jaast nahi zali pahije, limit madhe asayla hava !
@@saurabhdhawale2316 Ok Bhau Thanks ♥️ Pan Ratrichya 1 vajun 12 minitavar replya ha unexpected hota 🤣🤣
@@sallubhaigamer3322 Bhau In-Sem Exam ahe sakali mcq wachtoy net var, tuza notification ala mag reply kela !!! 😃
@@saurabhdhawale2316 barr Bhau ♥️
We have not been created without purpose. Our purpose in life should be to ONLY worship “The One Who Created us.”
Worshipping ALLAH also means loving ALLAH.
We should love ALLAH more than we love anything or anyone.
We shouldn’t be the slave of our desires.
We belong to ALLAH ALONE.
ALLAH Informed us in the Qur’aan which is the Final Book Sent by ALLAH to the entire humankind:
[Suratul-Mu'minūn (The Believers) - سورة المؤمنون
(23:115,116)]
23:115
أَفَحَسِبْتُمْ أَنَّمَا خَلَقْنَاكُمْ عَبَثًا وَأَنَّكُمْ إِلَيْنَا لَا تُرْجَعُونَ
"Did you think that We had created you in play (without any purpose), and that you would not be brought back to Us?"
23:116
فَتَعَالَى اللَّهُ الْمَلِكُ الْحَقُّ ۖ لَا إِلَٰهَ إِلَّا هُوَ رَبُّ الْعَرْشِ الْكَرِيمِ
So Exalted is ALLAH , the True King, La ilaha illa Huwa (none has the right to be worshipped but He), the Lord of the Supreme Throne!
We Muslimeen perform Salawaat a minimum of 5 times a day.
You will easily be able to get rid of music from your life if you reflect upon the Qur’aan and read about the example of The Final Messenger of ALLAH
صلى الله عليه وسلم and follow his example
,
إن شآء الله
By the way, music is forbidden according to Islam except for Duff during weddings and Eid days.