Running Science explained in 5 min ( PBS )

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  • Опубліковано 7 вер 2024
  • This is a video I would like to share to all the runners out there who like to attain pain free running through practice of abs breathing during run and proper footdstrike with proper form. The ultimate goal is to attain the state of pain free and better run.

КОМЕНТАРІ • 35

  • @stockloc
    @stockloc 4 роки тому +22

    This guy looks like he's having too much fun and the scientists look likr they're sick of it lol.

  • @Idontwannaliveanymore377
    @Idontwannaliveanymore377 3 роки тому +13

    The harder the foot hits the ground, reaction force provides the necessary momentum and force is rate of change of momentum with time , lesser the time of contact equals more force..

  • @mcworks6822
    @mcworks6822 2 роки тому +10

    I think this idea of hard pound to the ground is more effective on sprinters or milers. In marathon or 10k run i think this one is not ideal

  • @TheRedSatan10
    @TheRedSatan10 20 днів тому

    So many information gained in this short video

  • @Vinayak_Nair
    @Vinayak_Nair Рік тому +2

    "Wow I'm like a human cheetah. Look at that - it's magnificent."

  • @JohnVKaravitis
    @JohnVKaravitis 6 років тому +3

    Excellent upload. Thanks.

  • @sakshiragini360
    @sakshiragini360 3 роки тому +2

    Damn this is gooood.

  • @zhbvenkhoReload
    @zhbvenkhoReload 4 роки тому +11

    I wouldn't hit the ground harder on purpose though

  • @norxx1
    @norxx1 5 років тому +11

    and also if you have the trade mill running at the same speed of course all of them will have the same pace. this theory is set to work that way

    • @ColocasiaCorm
      @ColocasiaCorm 3 роки тому +2

      I thought the same thing. But then again. Is it obvious that two men running the same speed would have the same stride frequency?

  • @cameronc6927
    @cameronc6927 5 років тому +1

    Well explained

  • @pieroter
    @pieroter 6 років тому +5

    A better title would be: Running science explained in 301 seconds (pbs)

  • @iskander888
    @iskander888 9 днів тому

    Need new videos!!

  • @norxx1
    @norxx1 5 років тому +2

    I don't think this is all to it, they may hit the ground at the same pace but some cover more ground then others in one step

  • @gregking7570
    @gregking7570 3 роки тому +1

    At first I thought the coach was Nick Cage.

  • @oftenwrongphong
    @oftenwrongphong Рік тому

    I do wonder what the numbers say for 10k-42k runners.

  • @harvestech
    @harvestech 6 років тому +2

    What is Name of this Full Documentary!

    • @treycausey6273
      @treycausey6273 6 років тому +5

      If you look up the professor in IMDB, you'll see the series is NOVA. From there you can expand it and find his name in the list. NOVA-Season 41 -Ep. 3 "Making stuff faster" The entire episode is on UA-cam; search for it. You're welcome.

    • @PureWinterLover
      @PureWinterLover 5 років тому

      @@treycausey6273 Thank you so much !

    • @bqube8901
      @bqube8901 3 роки тому +3

      First comment: 3 years ago
      Second comment: 2 years ago
      Third comment: 1 year ago
      Me: it’s my time to shine

    • @SunOmega
      @SunOmega 4 місяці тому

      Lets keep the streak forever then

  • @johnniejackson9522
    @johnniejackson9522 5 років тому

    Tone it down a notch

  • @user-yk3yo4hh1s
    @user-yk3yo4hh1s 6 років тому +1

    สโมสรบุรีรัมย์ ยูไนเต็ด

  • @skaizu
    @skaizu 3 роки тому

    RUYJNMOIJNNG IS KICKING - ME

  • @CarolDancer
    @CarolDancer Місяць тому

    How about a little old man? Are they slower than old women?

  • @cklam123456789
    @cklam123456789  6 років тому

    Check out ai.opensports.io/gait

  • @americaniron8904
    @americaniron8904 3 роки тому +11

    This is so great thanks for uploading

    • @jasonstatham1005
      @jasonstatham1005 3 роки тому

      Don't believe him , this old lire he can't even run 25s in 100m

  • @cklam123456789
    @cklam123456789  6 років тому

    Gait analysis insole, www.profilemyrun.com/pmr

  • @fares3651
    @fares3651 6 років тому +2

    Elite runners will run full marathon averaging ~15s 100m. Sprinting my ass..

    • @stayontrack
      @stayontrack 3 роки тому +3

      that's not true. You're saying they are running 4 minute mile pace for 26 miles or 2:30 min/km pace for 42km. Not true, if they did that they would run the marathon in 1 hour 45 minutes...

    • @fares3651
      @fares3651 3 роки тому

      @@stayontrack well, I did the calculation in my head.. yeah, the pace is 17.1 s/100m for 2hrs marathon.