How to Safely Fall Out of a Handstand

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 61

  • @lordadamfirst
    @lordadamfirst 4 роки тому +65

    Probably should have researched this before I decided to just land flat on my back...

    • @aaa-vq8nm
      @aaa-vq8nm 4 роки тому +3

      o u c h

    • @LittleCandyPlayz
      @LittleCandyPlayz 4 роки тому

      Same

    • @emileemalec5625
      @emileemalec5625 3 роки тому +2

      Had that happen to many times

    • @shinamonbutter
      @shinamonbutter 3 роки тому

      Oh my

    • @vxnilla_dnut4496
      @vxnilla_dnut4496 3 роки тому +1

      I've done it, I fell into my wooden shelf and my foot smacked it and my arm fel next to my chest putting my arm under my chest I was CRYING

  • @rva
    @rva 7 років тому +21

    Totally awesome. Totally awesome oh I said that.

    • @youaligned
      @youaligned  7 років тому +4

      Hey Rebecca,
      We're so glad you loved this video! Thanks for watching and sharing your thoughts! Have fun getting upside down! =)

    • @johnernestdano5145
      @johnernestdano5145 6 років тому +1

      Wow rebecca is here

  • @nayelicastruita4014
    @nayelicastruita4014 3 роки тому +3

    I have been doing handstands my whole life, but never learned how to get out of it other than a front roll. This makes it difficult for the beam. THANKS for sharing this info!!!

  • @reesedesch5267
    @reesedesch5267 6 років тому +8

    SO helpful thank you sososososo much!!

    • @youaligned
      @youaligned  6 років тому

      You are so so welcome, Reese! Thanks so much for practicing with us and sharing your feedback. Namaste and hugs! =)

  • @Corrinth
    @Corrinth 5 років тому +17

    Super informative and easy to follow, thank you!

    • @youaligned
      @youaligned  5 років тому +3

      Namaste Damien and thank you for practicing with us and sharing your feedback! So glad you found this video helpful. Happy handstanding =)

  • @liammayer1470
    @liammayer1470 4 роки тому +1

    Super informative, and loved the positivity! Thank you so much

  • @itzkungfubill8014
    @itzkungfubill8014 4 роки тому +23

    I wish I aw this before I flipped over and hurt my back

    • @gaba1n
      @gaba1n 4 роки тому +3

      Dude same i hit my hip nd like now im scared i dmged it LMFAO

    • @PreppyAubz
      @PreppyAubz 4 роки тому

      Same

    • @aaa-vq8nm
      @aaa-vq8nm 4 роки тому +2

      i was trying to learn it and then landed flat on my back and then just quit

    • @vxnilla_dnut4496
      @vxnilla_dnut4496 3 роки тому +1

      @@gaba1n OMG SAME! I fell and every time I go to tumbling I'm freaked out to do anything with my handstands or L-stands

  • @heidi2266
    @heidi2266 5 років тому +3

    Thank you so much. I hope I will be able to do handstands in center after practising this.

    • @youaligned
      @youaligned  5 років тому +1

      Hey Heidi! Have you tried Michelle's full Learning to Handstand program? It will give you the tools you need, and you can check it out here: www.yogiapproved.com/classes/learning-to-handstand/ Have fun =)

  • @jannihe4628
    @jannihe4628 3 роки тому +2

    Amazing I instantly lost the fear of falling

  • @danatebishat311
    @danatebishat311 6 років тому +4

    Thanks 👍

    • @youaligned
      @youaligned  6 років тому +1

      You're so welcome Dana!! Thank you for watching and commenting. Namaste =)

    • @reesedesch5267
      @reesedesch5267 6 років тому +1

      I agree!

  • @theredsharpie4208
    @theredsharpie4208 4 роки тому +4

    I was trying to roll out of a handstand and fell really really hard and it felt like a broke my back for a good ten minutes so now I'm scared

  • @ashwanimishra7562
    @ashwanimishra7562 4 роки тому

    You are really awesome ma'am...great way

  • @shamnaameer2289
    @shamnaameer2289 4 роки тому +7

    1st when i did a handstand i fall to bridge

  • @MasonMallak
    @MasonMallak 5 років тому +20

    That cactus looks like a...uhhh

  • @VireshUpaseRollNothterm
    @VireshUpaseRollNothterm 5 років тому +2

    Helped me to get it right

    • @youaligned
      @youaligned  5 років тому +1

      Namaste, viresh! It's great to hear that this helped you! Thank you for sharing your feedback =)

  • @bruce.231
    @bruce.231 4 роки тому +2

    I was doing a handstand on a wall and cut my foot and now I'm watching this

  • @angelsglisten
    @angelsglisten 4 роки тому +1

    This is a awesome easy way to do this thanks 😲😃

  • @darknesstheproxy9716
    @darknesstheproxy9716 4 роки тому

    I try and try but I have bad codrnation so it's more hard

  • @fructi5568
    @fructi5568 5 місяців тому

    shoulda searched for this before i landed on one side of my ass

    • @youaligned
      @youaligned  5 місяців тому

      Oooof! Live and learn! Hope you're ok!!

  • @Manuel80085
    @Manuel80085 2 роки тому +1

    Am i the only one here after fucking Slaming my Whole body Weight on one of my arms

  • @vxnilla_dnut4496
    @vxnilla_dnut4496 3 роки тому +1

    I keep getting freak attacks that your foot is gonna slice on the wall!

  • @casuol
    @casuol 2 роки тому

    Shoulda watched this first before I completely fell on my head.

  • @maddibuilds3580
    @maddibuilds3580 4 роки тому

    U

  • @shawnbowman1337
    @shawnbowman1337 5 років тому +4

    umm......... i think we clicked on this video to learn about hanstands

    • @youaligned
      @youaligned  5 років тому +4

      Hey Shawn! If you were looking for How to Handstand, here is the video for you: ua-cam.com/video/7uWpM_r9obA/v-deo.html As the title illustrates, this video is all about how to fall out of a handstand safely. These videos go really well together. Enjoy and namaste! =)

    • @gtrrohit5078
      @gtrrohit5078 4 роки тому +8

      No we are learning how to EXIT it.

    • @Xamerax
      @Xamerax 4 роки тому +6

      I clicked on it to learn how to exit it :)

    • @k.5425
      @k.5425 4 роки тому +3

      I clicked to learn how to exit a handstand safely

    • @josiemincey1494
      @josiemincey1494 2 роки тому

      Im on this video because I'm scared that I'm gonna fall and not know what to do

  • @jeanettecooper9656
    @jeanettecooper9656 5 років тому +2

    This is how to do a handstand not cartwheels

  • @LaurenIrick
    @LaurenIrick 4 роки тому

    Too many camera view changes for demo