What Science Can Teach Us About Practice: The Neuroscience of Mindfulness
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- Опубліковано 1 сер 2011
- Presented at the Buddhist Geeks conference in Los Angeles, CA, July 30, 2011. Stanford psychologist and meditation teacher Kelly McGonigal, PhD, describes recent research in how meditation practice changes the brain and reduces suffering, including physical pain and depression.
- Наука та технологія
