Knee pain Exercises in sitting position - Top 5 | Knee arthritis | Telugu | Dr Ramprasad Kancherla

Knee physiotherapy and strengthening exercises play a crucial role in prevention and treatment of common knee problems such as chondromalacia and osteoarthritis. Here are top 5 knee exercises in this video you can do at your work place in sitting position without missing the day session.
#kneepain #kneeexercises #osteoarthritis #osteoporosis
Dr Ramprasad Kancherla
MS (ORTHO) AIIMS New Delhi, FAOA (Aus)
A1 Amar orthopaedic hospital
Kothapet
Guntur (AP) 522001.
Appointments contact - 0863 2254321 or 9393346693 or 9848650807
Medical reports whatsapp - 7396280381
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[@ramalingaswamyalla1491]

రాంప్రసాద్ డాక్టర్ బాబు నీకు మా ధన్యవాదాలు ఈరోజుల్లో నీలాంటి కుర్రవాళ్ళు ఉండటం మా అదృష్టం నువ్వు చెప్పిన విధానం తోటి మా వంటిలో ఉన్న రోగం సగం నయమైపోతుంది చిన్నవాడి కాబట్టి పెద్దవాడిగా నా ఆశీస్సులు

[@lalithakaza4949]

Thank you so much sir,for the most valuable video.

[@pavanikrishna4716]

Jai Sri Rama 🙏, long live ramprasad garu 💐🎊🎉

[@nancyrajkumar5237]

Tq u so much sir..I'll do this exercises regularly

[@pushpakalyani3055]

Iam watching all your videos nana this is very useful video for me nana tq so so much godbless you❤

[@drramprasadkancherla2203]

Thank you so much medam garu.

[@williamgameryt6705]

Nice and valueble vedios make by you sir

[@sreeramamurthy7263]

Thank you sir. Exercises demonstrated are very simple and easy to do. ,🙏🙏🙏

[@swarnav4486]

Thank you for your effort in helping people with ailments.

[@user-ip2qc2pv7f]

Very good information doctor sir. Thank you

[@SYEDIBRAHIM-fd4ho]

Thanks a lot sir, Good exercises🎉

[@habibunnisashaik8022]

Thank u doctor garu

[@ajaykrumarmekala5332]

Thankyou doctor gaaru.,

[@bsuryanarayanamma3896]

Thank you for your valuble videos SIR❤❤

[@drramprasadkancherla2203]

Welcome!

[@ponnavani8038]

Explanations is good for normal peoples,All vedios r vvv very important, tq so much sir

[@ashokmessi5235]

Very useful information..
Good job
Keep doing videos doctor

[@suseelapesaramelli6346]

Thank you sir thanks for your valuable information ,

[@padmavathygonugunta3353]

Thank you very much for your instructions🎉🎉🎉

[@rajasekharv8788]

Doctor miru use chesina thera band link pettandi please. Amazon lo chala unnay. Costly unnay. Koncham confusion ga undhi.

[@ranitandra1910]

Tq.bangaru chala baga.chaparu👌⭐⭐⭐

[@lakshmimajji9126]

Tanku so much sir

[@annapoornakallam1383]

Thanks sir

[@ramesht.m.7418]

Very informative 👏

[@msnmurthy8134]

Thank you very very much sir

[@Ravikumar-sm8pc]

Thank you very much sir...

[@showrithareddy3339]

Thank you sir 🙏

[@leelavathivelugodu8025]

ThanQ sir

[@user-iw5ix8ne8o]

Tq so much sir

[@yedlaswarnalatha]

Thanku very much sir 🙏🙏🙏🎉🎉🎉🎉

[@gorrupotusuryakumari4572]

Thanks. Sir

[@Meenakumari-ib3cl]

Tqu andi

[@munjunathdevarinti1226]

Very good value you sir

[@rajarameshwap7845]

Thank u verymach

[@user-hs1wp7pt3b]

Thank you doctor

[@charepallirkmusicchannel0905]

Great information doctor.Thanks💐

[@balasimha9790]

Thakyou doctor

[@shamalabose9150]

Thanks a million doctor...u r d best.

[@drramprasadkancherla2203]

Always welcome

[@srivanidharbhashayanam7531]

Well said sir

[@saraswathibahatam8346]

Tq Sar🎉🎉🎉

[@suhasinichanal7324]

Good information tq

[@user-gh9ex9mk5j]

Tq sir

[@knino9621]

very good demo Dr. Garu. It is very useful. One suggestion Dr Garu. You can show all these exercises using one of your willing patients for the full routine including all repetitions so that we can flow with the same . Hope it is possible. regards

[@SD.JEELANI]

Thank you for your valuable videos and valuable information sharing through your videos sir.. please continue

[@drramprasadkancherla2203]

Tq

[@swarnagowri6047]

ఓమ్ నమశ్శివాయ
🕉️🙏

[@anupamajasti3675]

Thnku doctor garu 🙏

[@drramprasadkancherla2203]

Tq

[@gonipatiprathap8243]

Good sir,very valuable information given by you to the knee problem.

[@drramprasadkancherla2203]

Thanks and welcome

[@violakrupamani7375]

thanks so much Doctor garu.. really need for my knee pains. May God bless you Doctor garu. You are blessing to the Society

[@drramprasadkancherla2203]

You're most welcome

[@usha975]

Thank you doctor
You are so much
Young, but your valuable suggestions
Are very helpful.

[@drramprasadkancherla2203]

Tq sir

[@vasaviboddu6792]

Thanqq sir . Mokali noppi leka poyina cheyocha.appudu appudu ankle and knee noppi vastuntundi just one or two seconds untundi anthe .ankle daggara okkosari metuku viriginattu sound vastundi.

[@seshulatha]

Awesome Doctor 🎉

[@drramprasadkancherla2203]

Thank you 😁

[@laxmisurya1346]

Valuable information sir namaste🎉

[@drramprasadkancherla2203]

Tq

[@sureshsatla]

Thanks Doctor garu...as a IT guys these exercise will helps

[@drramprasadkancherla2203]

Tq

[@swarnagowri6047]

🙏 dr. Thank you sir.

[@drramprasadkancherla2203]

Always welcome

[@rameswarareddyn3422]

Thank you🎉

[@drramprasadkancherla2203]

Tq sir/medam

[@sajeevaweslyvelpula8091]

Thank you very much Sir

[@drramprasadkancherla2203]

Most welcome medam garu

[@vijayalakshmivijji9102]

Tnq so much sir 🤗 🙏 🎉

[@drramprasadkancherla2203]

Most welcome

[@dileepreddy194]

Tq sir, back surgery after excersices cheppandi please sir

[@arunayakala5812]

Sir naku ACL katta aindi Ane cheparu exercise chi manaru kocham chapadi

[@tvkdevibai2546]

As always very informative doctor..I am simply floored by your simplicity. God bless 🙌

[@drramprasadkancherla2203]

Tq

[@tvkdevibai2546]

You are welcome doc

[@madrisujatha109]

You're great sir... May god bless you nanna...

[@drramprasadkancherla2203]

Thank you so much medam garu.

[@user-fm1bg6sy9n]

T q sir

[@radhaneelimar2902]

🙏🙏

[@induindu5291]

Very informative who are affected at present

[@drramprasadkancherla2203]

Guntur

[@jagadeshwary]

చాలా బాగా చెప్పారు డాక్టర్ గారు

[@drramprasadkancherla2203]

Tq sir.

[@prasadduggina7688]

Useful medical advice thanks doctor

[@lakshmivara4862]

Naku hip ball opration chasaru nanu evi chayavachuna andi

[@drramprasadkancherla2203]

Tq

[@lakshmidurgabatchu8786]

నమస్కారం sir

[@anjaneyulur3364]

❤

[@user-gh9ex9mk5j]

Can i do these exercise when I have knee pain

[@lakshmi_muralidhar]

Nice explanation and very good information sir, naku recently hysterectomy jarigindi . Joint pains start ayyayi ortho dr xray chesi knee joint arugudala start ayyindani chepparu . Ee exercises cheyavachchuna pls suggest cheyandi. Age 47. Hyd,Ts.

[@drramprasadkancherla2203]

Continuous knee exercises medam garu

[@josephinemadasu4890]

💐💐💐💐

[@kedareeswarilatha9414]

Thank you so much 🙏

[@user-ip4pr4qq8e]

Thanku sir e noppitho chala badapaduthunnanu e excercise chasi chusthanu sir thank you so much sir

[@drramprasadkancherla2203]

Thank you sir

[@devireddysreedevi1180]

Pain tagginda sir exercise valla

[@mourishms]

Hello sir Good evening
Please explain about anterior approach of hip replacement surgery please sir and cost also sir
God bless you sir ❤

[@drramprasadkancherla2203]

Come to hospital

[@kakanisivaji]

🌹🙏🌹

[@chiranjeevikarri2500]

Sir.. PRP cheyinchukunnavalu cheyavachuna..age 67.

[@alapatiparvathi7178]

Chala cheputhunnar babu

[@drramprasadkancherla2203]

Okay TQ sir.

[@pmadgmam9j]

Please consult a physiotherapist for exercises . My suggestion .
Each exercise protocol changes for persons

[@n.dimple5767]

Sir make a video on routine health check ups of all systems

[@drramprasadkancherla2203]

K

[@varungameryt5246]

Sir mokal chippa prkkaku athiki 10 years avuthundhi ma akkaku kalu vongdam ledhu exarsiss kakunda vere plans vannaya sir belt alaantivi

[@lakshmi_muralidhar]

Joint complex q10, bone women tabs teesukuntunnanu.tq.

[@drramprasadkancherla2203]

Tq medam garu okay

[@purneswarivecha9617]

Namaste sir
Third stage lo vunna vallaki operation lekunda remedies vunayaa

[@drramprasadkancherla2203]

Once please come to hospital sir.

[@venkat7824]

Mokilla madyalo gujju peragadaaniki yelanti foods manchivi

[@drramprasadkancherla2203]

Good diet

[@lalitaranisuryadevara5338]

Thank you very much sir for the valuable information you are providing with
Recently one lady from Russia told me that she (50yrs) recently suffered withsevere knee pain due the torn cartilage in her college days In Russia she was treated with Promovi w1 injection with Avery good result. In India recently her father was also treated with the same as it is also available in India
I am 68yrs old and suffering from osteoarthritis resultig severe knee pain
Is there will be any relief for me by taking Promovi w1
Thank you sir

[@drramprasadkancherla2203]

TQ so much sir

[@yamunav1891]

Sir madama.noppiki cheppa ndi

[@pavanikanth9019]

Sir cl cheste matladutara doubt adagavacha

[@kishorp1287]

Padala pain ki exercise cheppandi sir

[@drramprasadkancherla2203]

K

[@nematzehra]

Meru yekkada untaru, meto kalavali sir, naa age 40 naku osteoarthritis 4th stage ani report echaru naku only yekkuva sepu kurchoni lestunte right knee daggara pain vastundi stiffness gaa feel avutunna please suggest what to do

[@drramprasadkancherla2203]

Okay mam . A1 Amar orthopaedic hospital kothapet Guntur vari thota guntur andi..0863-2254321.

[@Unlucky286]

Sir legs fold chesi kinda kurchunte standing time lo mokali venuka side Baga pain untundi sir

[@drramprasadkancherla2203]

Okay please come sir.

[@vanivelupulavantillu3510]

Sir hip problem unna vallu cheyyavaccha please reply

[@drramprasadkancherla2203]

Yes

[@muthojuswathi5657]

Medial meniscus tear ki e exercises cheyacha plz rply sir 1:00

[@drramprasadkancherla2203]

Yaa sure sir.

[@vijaykumarnaidu844]

Sir naku acl surgery chesaru 4 days aindi knee brace vesukuni autolo vastundaga pedda kudupu vachindi apudu kalu seat nunchi 1 feet egiri padindi appudu knee immobilizer kaliki undi kani Naku mokkalo kadili untadi Ani bayamga undi

[@drramprasadkancherla2203]

Go to hospital will check

[@prakashhr5977]

Hi sir... so many times I asked that u make videos about (Both leg) boitratal hip replacement surgery videos plzzzz sir 🙏🙏🙏

[@drramprasadkancherla2203]

I telling you already videos are done searching for videos

[@SunilKumar-ob7cz]

Good evening doctor garu shoulder pain ki me appointment kavali sr iam in outof country sr

[@drramprasadkancherla2203]

K

[@shamalabose9150]

I want groupe one collagen how to order?

[@drramprasadkancherla2203]

K

[@kalayanipallapotula7922]

Knee caps vesukoni exercises chaivachha

[@drramprasadkancherla2203]

Yaa sure sir.

[@krishnamurthychilakala8760]

Sir good morning.. My Name Krishnamurthy.. Recently 2 months back 12.10.2023..Mee hospital nandhu THR surgery cheyinchukunnanu... Malli eppudu ravalanu kuntunnanu.. Govt arogya sri 25 laks varaku penchindi.. Gaa sir.. Amount katta kunda arogya sri dwara malli surgery cheyinchukovaccha... Please reply sir..

[@drramprasadkancherla2203]

Come to hospital

[@vijayalakshmisaxena9311]

Doctogaru these exercises are useful for hip bursitis?

[@drramprasadkancherla2203]

Yes, definitely sir

[@lakshmidurgabatchu8786]

Memu pains tho suffer ayyedi cheptunaru

[@drramprasadkancherla2203]

Okay mam tq.

[@achuthamanidasam2598]

Teacher iam sir

[@user-bw6wb5hk1n]

Pl..
Doctor 60 to 80y age group ki knee pain .on.chair...bed ..exercise s ..cheppandi

[@drramprasadkancherla2203]

Back strength exercise.

[@muralikrishnakumarinandyal9488]

Me Amma ki cheppali namasumanjili