I started going on daily walks about 2 months ago since my physiotherapist recommended I walk to help with my back issues. It's helped a lot, and has also helped me lose fat. To help me I also found someone with a dog who I walk once a week. It's super fun. Sometimes it's exhausting, but I think overall it's been great for my physical health, as well as my mental health.
Moin, I'm testing a service I try it once in my university that's work. I'm new running a business helping content creator make money with their own digital products. Open to chat?
It’s great to start a day with your new video! 👍
I started going on daily walks about 2 months ago since my physiotherapist recommended I walk to help with my back issues. It's helped a lot, and has also helped me lose fat. To help me I also found someone with a dog who I walk once a week. It's super fun. Sometimes it's exhausting, but I think overall it's been great for my physical health, as well as my mental health.
Moin, I'm testing a service I try it once in my university that's work. I'm new running a business helping content creator make money with their own digital products. Open to chat?