Increase elbow strength - recover from elbow injuries (Secret no one tells)
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- Опубліковано 27 лис 2023
- Ti Long guides to increase elbow strength - recover from elbow injuries, correct technical errors very thoroughly and in detail.
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thanks for covering this vital topic. ive been suffering from this elbow issue for half a year. hope to get it finally fixed with your exercises. :)
Great advice 👍
I do not suffer from my right elbow but i have to tell you that this video is Gold i will share with my friends at the club. Ti Long is encyclopedia of TT.
Exactly, am also facing this issue, scared to play TT but now will fix it. Thanks again
Очень нравятся Ваши уроки…жаль,что нет русского перевода
Английский есть же
@@user-vc7zk9tv4dсложно
))), мне тоже на русском титры хотя бы 😅
По английски мы не понимаем, нужен хотя бы русские субтитры 😊
Excellent. Thank you for this topic and all the suggestions.
Ti Long, thank you very much 🙏!
Thank for video, put forward elbow is amazing!
Thank you for covering this amazing topic. Can you please create a video on strengths knees as well?
Love from India
I will try 😊🤝
Thanks you !!!
thank you Sir!
Can you maybe do the same for shoulder? I know that if you have shoulder pain, it's got something to do with your technique, and you shouldn't hit with your shoulder, but I don't know how to really prevent it. Anyway, great video!
Super good!
thanks for posting this video.. !! its was very helpful
😊🤝
thanks for your preocupation, I've been the same problem, and your help is importatn for me. Thanks
Terima Kasih Atas ilmu yang Anda Berikan ...
Sehat Selalu Untukmu , Saudara.....
Amazing increase elbow strength...open secrete table tennis
Great coaching video! Thank you so much coach Ti Long! I think if someone using too much power from their active hand (lack of power from the bottom), the probability of elbow & shoulder injuries will be more.
But now I am suffering from lower left rib cage pain, because I always use legs-hip-shoulder power turn to power spin loop the ball (I’m right handler). What did I do wrong? 🙏🏼
Very cool! Could you please make the same video about shoulder pain after playing tennis?
Thật hữu ích bạn ơi. Cảm ơn bạn thật nhiều
Helpful hints for tt players🎉🎉🎉🎉🎉🎉
Rare and excellent topic. What is the safe distance between table , at my senior club the space is limited , from time to time , 2 players bump each other and fall on the floor , hopefully with minor injury
Hi teacher, I have been having tennis elbow pain for 4 months now and it is not possible to play. Will it get better with these exercises?
Thankful
Please, please make a video about shoulder pain!
👍👍👍
Hay quá
Yes
❤❤❤❤
😊🤝
Lỡ đau rồi thì có thuốc gì hiệu quả không Ti Long
Excelente video, pero traducción al español por favor !...gracias
I will try 😊🤝
Saya selalu mengikuti penjelasan saudara tolong terjemahan bahasa indonesia
You are like
We need Korean subtitles
Không có tiếng
Không có tiếng 😂
🇰🇬🤝 🇨🇳
🫶🏽
좋은 영상인데, 한국어가 필요하다 ㅜ