The Best Arm Workouts for Strength Focused Lifters

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 8

  • @pretty_flaco
    @pretty_flaco Рік тому +3

    either this is old footage, or the good doc is a vampire

  • @ANtr431
    @ANtr431 Рік тому +1

    John Rusin? Long time no see!

  • @mikemoore2791
    @mikemoore2791 Рік тому +1

    Strength you say. Seems like a body builder workout. Ive never seen BigZ do this much volume nor these movements.

    • @canalefit4819
      @canalefit4819 Рік тому

      Where could you have possibly seen Z train arms or anything else? He rarely posts any training vid apart from some occasional log or squat sesh, and I can guarantee you he doesn't do just that.

    • @canalefit4819
      @canalefit4819 Рік тому

      @the true world order up until 5 years ago maybe. He's way past his prime now

    • @canalefit4819
      @canalefit4819 Рік тому

      @the true world order sorry mate, the power of Zyzz shall crush your fake god

    • @travischarlessmithOKC
      @travischarlessmithOKC Рік тому

      Actually, Big Z has many videos where he performs hypertrophy work.

  • @franciscojavier3109
    @franciscojavier3109 Рік тому

    👍 💪