Did You Know You're Allowed To Be Happy?

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 125

  • @NenaLavonne
    @NenaLavonne 4 роки тому +31

    It took me years to understand it is ok to be happy without guilt ♥️ Thank you for this video Noah, you are changing lives! Sending love out to this beautiful community!

  • @coomartist
    @coomartist 4 роки тому +25

    I've realized I've been attached to living in fear because as a child, I was so used to living in constant terror of my dad. Letting go of that fear was like letting go of my childhood, my "comfort".

    • @taylorm0307
      @taylorm0307 4 роки тому +3

      You just explained my life in a nutshell, taking this as a sign to fully let go.💜

    • @a_common_man824
      @a_common_man824 4 роки тому +3

      Same here, the dad figure replaced by boss in workplace, spouse in home.
      Now it is double impact🙂

    • @dragansmoljan7917
      @dragansmoljan7917 4 роки тому +2

      Same, its wierd that you think you are alone, but there are milions in the same situations

    • @rondarawson6236
      @rondarawson6236 4 роки тому

      I'm not afraid to let everything go....its already gone...so tell me how do you fix a broken heart,soul,mind....how can you put splinters back together or shredded emotions....? I get, happiness...but when the soul weeps...its a river....it washes all the pain away...but it takes all your emotions with it....if you feel one you feel everything...its overwelming... so your mind protects you and depression kicks in...this suppresses the tears the fears and the anguish...which nobody can seem to fix...if I open pandora box...do you think its wise.? Maybe you think replacing your entire torchured life with..."just be happy"...will somehow miraculously fix damaged people...but it wont... they are doing there best not to become the narcissist...or the aggressor...or the monster that inflicted the abuse on them for so many years....because nobody truly helps....we create monsters by allowing abuse and neglect...then we just want to cover the anger,betrayal,pain,emptyness,destruction,trauma...with hey dont worry be happy...doesn't work that way dude...and then to say were causing it...because putting another layer of self blame is gratifying. ..thanks...

    • @coomartist
      @coomartist 4 роки тому +1

      @@rondarawson6236 It's too overwhelming to try to open up everything at once. It might seem like a hopelessly huge task to take it one step at a time, but savor your small victories and watch how they add up over the weeks and months, even the days.
      See if you can pinpoint a specific emotion you'd like to heal, release, whatever it is.
      In my experience these emotions either come in the form of Fear (fear of an oppressor or someone trying to forcefully dominate you, and loneliness which is just unsafety triggered when you were alone when you were young, Noah has a great video on both of these topics) and Unworthiness (shame, defectiveness, "I'm not good enough", etc).
      For me personally who has been exposed to constant terror of an oppressor, fear or more specifically feeling weak and helpless has definitely been the biggest issue in my life.
      Regardless of what you do the most important thing is to 1. listen to your emotions, don't just "tell" yourself something but truly feel it and be honest with yourself and 2. take it one step at a time.
      You're right about not covering things up, Noah's entire channel is about being honest with your emotions, and finding out how to let go of them, instead of just covering them up with empty positivty. If you feel healing yourself is too overwhelming on your own, I'd advise you to save up money and see if Noah can help you with his sessions. Good luck.

  • @randychong
    @randychong 3 роки тому +1

    My relatives some of them already passes away this years....make me feel sad, pain and fear in life. i feel so suffering day by day because i never share my feeling with anyone else. Your video really open my mind to be happy and happy to enjoy life. Thanks Noah.

  • @AG-nn8lp
    @AG-nn8lp 4 роки тому +5

    Oh my wow you hit the nail on the head. I grew up in a family were everyone was always mad and unhappy and here I am.....feeling like I don't deserve happiness.
    This came right in divine timing....I am moving into a place of happiness and I keep thinking well....someone won't approve of it so I guess it's best to self sabotage!
    This is what I needed to hear this morning.

  • @YeeterYan
    @YeeterYan 4 роки тому +28

    It'll take me some time, but I'll be happy one day. ♥️

    • @jacobmorres9817
      @jacobmorres9817 4 роки тому +1

      Yes!!

    • @JesusRamirez-hu1eh
      @JesusRamirez-hu1eh 4 роки тому +4

      Sometimes, some of us don’t know how to handle being alone. The thing is we are never alone. Even when we think we’re alone, WERE NEVER ALONE 😇👍🏽 Noah has shown us that: we are not alone, we are worthy & lovable, and we can still have a good time, even if we are alone.

    • @davidovhs
      @davidovhs 4 роки тому +1

      Start right now!

    • @YeeterYan
      @YeeterYan 4 роки тому +2

      Hello everybody! Thank you so much for your kind words. I'm definetly happier than I was a month ago, and I hope you are too! Cheers!

    • @JesusRamirez-hu1eh
      @JesusRamirez-hu1eh 4 роки тому +2

      I’m really glad you responded! I was beginning to worry about you. I’m really happy to hear that you’re doing better. And this reminds me, that I should have been praying for you, all along 🤗
      I’m struggling too. I’m recovering from a divorce, but I’m doing really well.
      Receive many blessings from Texas. And enjoy the Holidays!

  • @t.p.3532
    @t.p.3532 4 роки тому +9

    Losing a young spouse to death after 30 yrs together, there are many new things to learn. I welcome peace one day. Working on it

    • @RisingOfTheMoon
      @RisingOfTheMoon 4 роки тому

      My heart goes out to you. I’ve been there too. Peace.

  • @kingly6151
    @kingly6151 4 роки тому +7

    Great video, its crazy how guilt and shame can be easier felt than happiness. Thank you Noah 💖

  • @SongsbyCharleneApril
    @SongsbyCharleneApril 4 роки тому +4

    I used to have this thought... ‘truly happy people must be mentally/emotionally slow in some way.’
    More recently, I realized how wrong that thought is.
    Mostly- I strive for the feeling of contentment. I have moments of happiness and joy. And many moments of contentment. And you have really helped me get there!

    • @NoahElkrief
      @NoahElkrief  4 роки тому +1

      I just realized I had it too :) Thanks for sharing.

    • @darrinplatt7917
      @darrinplatt7917 2 роки тому

      @@NoahElkrief Your truly a blessing Thank You..my life is changing for the greater good from your information I watch your videos all the time an I learn..❤

  • @gabrielj.wheaton8081
    @gabrielj.wheaton8081 4 роки тому +2

    Such an amazing truth, you have a very clear and powerful way of saying things Mr.Elkrief

  • @samayasharma1975
    @samayasharma1975 4 роки тому

    “YOU ARE ALLOWED TO BE HAPPY”
    “You need not feel guilty for being happy”
    - such wiser words have never been spoken before, I swear Noah!!
    I CANNOT THANKYOU ENOUGH FOR MAKING ME REALISE THAT PEACE IS THE REAL HAPPINESS.
    All throughout my life I had been confusing success with happiness, but thanks to you!!
    You made me realise that SUCCESS resides in PEACE. AND PEACE resides in LIVING IN THE MOMENT!!
    You honestly don’t know, what your videos & your 5 Step process has pulled me out of.
    I will forever be grateful to you, for this. Thank You again. MAY GOD BLESS YOU ALWAYS.♥️🧿✨

  • @veryonlineman
    @veryonlineman 4 роки тому +1

    Idk why your views are so low since you came back but i appreciate all the new content. Thank you, Noah

  • @MuseSunday
    @MuseSunday 2 роки тому +1

    I’m allowed to chose the easy ways!

  • @davidburgess150
    @davidburgess150 4 роки тому +1

    Glad to see you back on UA-cam Noah. I'm re-reading your book as I forgot how valuable this was in my life a few years back. You've really helped me overcome some deep rooted issues in regards to my mental health and I'm very thankful for that.

  • @AdityaKumar-bk7eu
    @AdityaKumar-bk7eu 3 роки тому

    Thanks for this, I truly felt that if so many people are suffering I am no one to be happy

  • @Meghanaist
    @Meghanaist 4 роки тому +6

    1st view. Lots of love and gratitude to you sir!! You r videos have always helped me in the most darkest days of my life. I will continue to seek guidance from you. God bless you sir!!

  • @okeykid780okea9
    @okeykid780okea9 4 роки тому +2

    Thx for this I been worried bout a bully for a year and I haven’t seen him in months but I thought If I fully relax and be happy then I’ll see him again and he’ll bully me anyway thx for this message I hold it with me for the rest of my life

  • @a_common_man824
    @a_common_man824 4 роки тому +3

    Thanks for that.
    Seems my default state of mind is unhappiness, anxious, fearful and at times sad and depressive. But I have also sensed a sudden burst of happiness from nowhere without any specific reason. It feels good, happiness, joy but I am not able to create it forcefully. Not able to break this default state of the mind.

  • @rondarawson6236
    @rondarawson6236 4 роки тому +1

    Easier said then done.....I'm numb ...not much feelings left....but thank you for your beautiful words

  • @davidjurriaans9448
    @davidjurriaans9448 3 роки тому

    Noah Elkrief is a gift to this world.
    He actually reminds me of Jesus.:)

  • @rogue9904
    @rogue9904 4 роки тому

    It took so long for me to realise that I deserve to be happy.. thank you for guiding us.

  • @evrt99
    @evrt99 4 роки тому +1

    Thank you so much for this video Noah! What an awesome and important message. As always! I hope you never quit making videos. Your help has been so important for my well being and my life. I wish you a very nice day!

  • @mydalislugo5192
    @mydalislugo5192 4 роки тому

    So glad to hear this message in the morning. ❤️ Thank you.
    Sometimes people are told that the hardest the journey, the better the reward. At the end, that keep us postponing being happy now, and create some addiction to unhealthy challenges.

  • @rhw2005
    @rhw2005 4 роки тому +2

    I love you. You make me happy.

  • @samayasharma1975
    @samayasharma1975 4 роки тому +1

    “You can always feel the compassion for & empathise with those who are suffering BUT YOU CAN STILL CHOOSE HAPPINESS FOR YOURSELF”🙌

    • @jeanjacqueslundi3502
      @jeanjacqueslundi3502 3 роки тому

      How many of those that choose happiness truly feel the compassion and empathise with others though? Most people I see just throw suffering people out of their life BECAUSE they make them sad. I really don't see how we can serve people if we isolate ourselves in our own bliss bubbles.

    • @samayasharma1975
      @samayasharma1975 3 роки тому

      @@jeanjacqueslundi3502 I guess, choosing happiness isn’t just getting isolated in our own bubbles or getting distracted from all the troubles - our own & that of others, happiness is realising how many of those troubles can you actually eliminate with your existing capabilities & circumstances. Happiness is the realisation that not all the factors are under your control. It’s about learning to let go of certain problems/uncontrollable aspects of these problems.
      So, it’s about - doing one’s best to help ppl out yet not losing oneself in the process. Not getting attached to the outcomes rather preferring to stay in the process.💛

  • @dan4392
    @dan4392 4 роки тому

    Thank you Noah for being such a beautiful person.

  • @jonnynoakes9070
    @jonnynoakes9070 4 роки тому

    Thanks for these Noah, we all hope you are well right now? Your guidance and honesty has helped me (and I know many others too) at the darkest of times so thank you 🙏❤

  • @sunshinebetty
    @sunshinebetty 4 роки тому +2

    I choose to be happy.

  • @bgood6930
    @bgood6930 3 роки тому

    Thank you for your beautiful insight and clear thinking. What a blessing!

  • @MuseSunday
    @MuseSunday 2 роки тому +1

    I am allowed to be happy!!! I am super allowed to be super positive!!!

  • @britdude74
    @britdude74 3 роки тому

    Thank you for this. It's almost like you know my entire life. God Bless you.

  • @rickki6
    @rickki6 4 роки тому +2

    some people are just not built that way unfortunately. Some people strive for happiness. It must be bliss

    • @a_common_man824
      @a_common_man824 4 роки тому +1

      Seems so. But in childhood, our normal state was happiness and other negative state were rare. This reversed when we grew up

  • @HelloMoto_
    @HelloMoto_ 3 роки тому

    the prison cell analogy.. so accurate.. thank you Noah ❤️ sending you love and light.

  • @truthunknown789
    @truthunknown789 4 роки тому +2

    Hey Noah - love your channel and glad your back :) I've studied a lot of your videos, along with many other avenues of spirituality. I am curious if you'd be willing to do a video on the relationship between thoughts, the concept of forgiveness, and overcoming the thoughts / feelings in a relationship when you've been cheated on. Particularly forgiveness. Cheers and much love

  • @orange9107
    @orange9107 2 роки тому

    Everyones constantly striving for what they want in the future - and im not saying thats a bad thing but it feels like we try to achieve so much that we never stop to appreciate what we have already achieved - which was the whole reason we achieved it in the first place

  • @padmanathannadason4773
    @padmanathannadason4773 4 роки тому +1

    Thank you Noah...Great message🎇🎇

  • @purpledreamcatcher64
    @purpledreamcatcher64 4 роки тому +2

    Thankyou for that reminder 😘

  • @Lebanese_housos1983
    @Lebanese_housos1983 4 роки тому +1

    Wow this has been working so good these last couple of days 😊thank you Noah I smile more laugh more

  • @jaminee15
    @jaminee15 3 роки тому

    Greeting from Korea... I bought a book you wrote and it brought me here. I appreciate you kindness and warm heart to make us happy.

  • @vigintiundecim5301
    @vigintiundecim5301 4 роки тому

    Thank you for this Noah. You have helped me so much throughout the years.

  • @maretabester9784
    @maretabester9784 4 роки тому

    Thank you for this amazing video. When I don't know which way to turn, you come up with an answer...thank you!

  • @ahasaetharu
    @ahasaetharu 2 місяці тому

    Thank you for this. Right now. Merci!

  • @brendanmoore5456
    @brendanmoore5456 4 роки тому

    Thank you Noah, who ever told us this? This should be explained in school!

  • @TheFairy017
    @TheFairy017 4 роки тому

    I will try to accept it . Very insightful. ❤
    I usually stop myself out of the fear of judgment and failure .
    I hope you won't mind if I tell you , I watch your mouth the whole time when you speak 😊

  • @toniwithani2439
    @toniwithani2439 4 роки тому +1

    I am trying to be happy. For some reason it’s work to be happy 😃

  • @AditiRanjan-iq4ko
    @AditiRanjan-iq4ko 3 роки тому

    Take care of yourself Noah!☺️

  • @jenvoss1800
    @jenvoss1800 4 роки тому

    Many thanks for another insightful video that helps healthy progress.

  • @alicesagaanna
    @alicesagaanna 4 роки тому +1

    Thank you!

  • @Sam-dc9bg
    @Sam-dc9bg 2 роки тому

    I had to make the painful grind, and then to justify the pain i needed to believe that continued pain is the best path forward. I became ego invested.
    In reality pain was my only option back then, but maybe it doesn't have to be forever.

  • @joeyraymond655
    @joeyraymond655 4 роки тому +1

    Thanks. Could you make video how to stop doing bad habits ?

  • @cairoweller8964
    @cairoweller8964 3 роки тому

    Great video thank you Noah

  • @mikedanielespeja6128
    @mikedanielespeja6128 3 роки тому +1

    I'm ready to want to live again... I think.

  • @haanaraeisi6538
    @haanaraeisi6538 3 роки тому

    Thank you !
    That's all I can say...

  • @rasmus7400
    @rasmus7400 4 роки тому +1

    HI Noah
    So I realize the insights you share with people are insight you have gotten from yourself through your healing journey.
    But is there any more resources you recommend except for your videos? Books for example, or youtube channels or something.
    I want to gain more knowledge about what's the root causes of my suffering and methods to heal it.
    I like the way you explain things and how deep you go . Haven't heard anyone other do that in this way.

    • @ramseskb
      @ramseskb 4 роки тому +2

      After going through and watching all of Noah's recent videos multiple times I decided to read "Letting Go, The Pathway To Surrender" by David R. Hawkins. I feel it complements Noah's content really nicely, while waiting for a new upload, lol. Although it felt a bit different in the beginning, the two viewpoints seems to become more and more similar as time goes on. 5/5 Would recommend.

    • @rasmus7400
      @rasmus7400 4 роки тому +1

      @@ramseskb Thank you. I've heard about the book many times but haven't read it.

  • @Pjpuglife
    @Pjpuglife 3 роки тому

    I needed to hear this today

  • @vigintiundecim5301
    @vigintiundecim5301 3 роки тому

    I hope you are doing alright Noah.

  • @rondarawson6236
    @rondarawson6236 4 роки тому

    IM STILL SURVIVING....ITS FEAR...THAT HOLDS ME HERE ITS SADNESS THAT I TRULY FEEL...IM NOT SURE HOW TO BE HAPPY ANYMORE..I DONT CHOOSE IT..I DONT KNOW HOW TO BE HAPPY....IM SHATTERED...

  • @marcelosilveira7079
    @marcelosilveira7079 3 роки тому

    Hi Noah. You should organize online workshops ♥️♥️

  • @markimel4947
    @markimel4947 4 роки тому

    I can't take myself seriously ever again. It's weird but I CANNOT SEE myself in the world anymore like I used to. I used to be LOST IN THE NARRATIVE but once you see what thought is it's like coming out of tunnel vision.

  • @marwanmohamed2500
    @marwanmohamed2500 4 роки тому

    shit, you're right, it's so goddamn scary to love yourself and be happy. i thini I'm afraid of it lel gotta have some real talk with myself and figure out why, it' probably because i think people would find that awkward or that people would leave me for it. everytime i discover these kind of weird things floating around in my mind I'm astonished how unrealistic and silly it sound but still at the same time they've felt so true for a long time.
    Note:"i left the typos on purpose, I'm trying to eliminate perfection :D"
    and i left perfection instead of correcting it to perfectionism on purpose too xD

  • @schafiqdridi
    @schafiqdridi 3 роки тому

    we miss you noah

  • @time4chai995
    @time4chai995 4 роки тому

    Thanks, Noah 🙂

  • @annieshayke8390
    @annieshayke8390 4 роки тому

    Thanks Noah for an amazing videoX

  • @scofah
    @scofah 3 роки тому

    Thank you! 😊🙂😄🤭😌

  • @jeanjacqueslundi3502
    @jeanjacqueslundi3502 4 роки тому

    Hi Noah, what would you say to those who seem to have inner conflict between being happy and helping others?
    I still don't know why I feel they seem to contradict each other so much for me.
    Would you consider making a video on you broader beliefs around why we are here? Is it for personal sovereignity;is to to help raise the frequency of this society? Is it for maximum personal expansion so long as it doesn't directly harm another? Or are we to be boddhisatvas and maintain relatbility with those in pain and build a bridge for them?
    Thanks :)

  • @JT-fz5mp
    @JT-fz5mp 4 роки тому +2

    I can relate to feeling like i have to endure endless pain to get to the other side having struggled with addiction. What would you say to someone going through that? Is there a lesson in everything?

    • @NoahElkrief
      @NoahElkrief  4 роки тому +5

      Just because you had to go through pain to reach happiness in the past doesn't mean you will have to endure pain in the future to be happy.

    • @JT-fz5mp
      @JT-fz5mp 4 роки тому +1

      @@NoahElkrief thank you very much for your reply

  • @jacobmorres9817
    @jacobmorres9817 4 роки тому +8

    Something is weird. I think you're intuitively doing this stuff because whenever I have a specific issue you come out with a video regarding it lmao 🤣

  • @eva-8606
    @eva-8606 4 роки тому

    Hi, Noah 💚 Could you make some videos on disbelieving thoughts? It is an amazing tool to find peace, as your book shows, and since you came back I believe you haven't commented on it. Have a nice week ❤️

  • @MuseSunday
    @MuseSunday 2 роки тому +1

    I love you

  • @catlady777
    @catlady777 4 роки тому

    thank you 🙏

  • @SimplySavanna
    @SimplySavanna 4 роки тому

    This is so good!!!

  • @jeanjacqueslundi3502
    @jeanjacqueslundi3502 3 роки тому

    After 34 years I haven't come with a solution to this. Yeah I can choose to be happy. But SOME part of me has to be invalidated for that to happen. I don't want to live in a world where I turn my back on the person I 'was'. I'd rather be unhappy. I don't want to live in a world where we treat people that are suffering like they are in our way.
    It's like you can't have your cake and eat it too. If I was supposed to turn my back on suffering and not have space for people suffering WHY was I born with the heart I have? Is god stupid that he creates something useless?

  • @akashforpeople
    @akashforpeople 4 роки тому

    Hey
    Just one suggestion - Your last video covers were awesome and catchy. Like how to deal with stress and all. Do also try a different video angle. Bro you helped me a lot during my hardest time.

  • @Jin-pt4en
    @Jin-pt4en 3 роки тому

    I would have killed myself 7 years ago if not for this guy. thank you. glad to have found your channel again after 5 years, a lot to catch up.

  • @SL_A4
    @SL_A4 4 роки тому +1

    🙏

  • @TheKRISTIJAN12
    @TheKRISTIJAN12 3 роки тому

    Hi Noah
    What is your opinion on Jesus Christ?

  • @indiaweston3116
    @indiaweston3116 3 роки тому

    How to be happy?

    • @marcelosilveira7079
      @marcelosilveira7079 3 роки тому

      Not being sad..just kidding. But have you ever tried to start laughing for nothing? Good ol' laugh? Then also start dancing. That will make your day ♥️♥️

  • @markimel4947
    @markimel4947 4 роки тому +2

    I'm nothing. Never existed.

  • @surakshaguragain5538
    @surakshaguragain5538 4 роки тому

    No new videos yet?

  • @harajukudude
    @harajukudude 3 роки тому

    But HOW do I choose happiness? 🥺

    • @trudibarraclough478
      @trudibarraclough478 8 місяців тому

      How do you choose between a cold shower or a hot one? Listen to this video every morning. Small steps - small happiness. Maybe just notice when you choose a sad thought, then journal that thought and then reframe it. Keep trying, it's a daily process for ever, not an event. I love you.

  • @orangemocha3693
    @orangemocha3693 4 роки тому

    If your born without no name no body would know who they where if you ask them who they where then they would say "I don't know "So everything in this world is "I don't know".

  • @JjHopp_
    @JjHopp_ 3 роки тому

    🙌🏽🙌🏽🙌🏽

  • @chrismunro609
    @chrismunro609 4 роки тому +1

    if you disliked this video you're still living in your trauma. You are allowed to be happy.

  • @adrienneg9746
    @adrienneg9746 3 роки тому

    Hi Noah.. if you happen to not be in a relationship (or married already) would you like to go on a date 😁 taking a "leap" here haha.

  • @stephaniiecafe
    @stephaniiecafe 3 роки тому

    okay be my therapist 0.0

  • @alshimasalah1813
    @alshimasalah1813 4 роки тому

    ❤️❤️

  • @lolsucks3599
    @lolsucks3599 4 роки тому

    I wont be happy until I have money

  • @marcelosilveira7079
    @marcelosilveira7079 4 роки тому

    Masochist is the right word

  • @toota_
    @toota_ 4 роки тому

    💕💕💕💕💕💕💕💕

  • @suzyukla
    @suzyukla 3 роки тому

    We need you ! You disappeared