187.5kg/413lbs Snatch @97kg Bodyweight

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  • Опубліковано 27 вер 2024
  • Clarence Kennedy Quits Weightlifting for Parkour: • Clarence Kennedy Quits...
    My Website: www.weightlift...
    My Patreon: / clarence0

КОМЕНТАРІ • 424

  • @davinator_peepo2102
    @davinator_peepo2102 3 роки тому +481

    Clarence’s silhouette is literally just an anime character

  • @maxrockatansky3896
    @maxrockatansky3896 3 роки тому +110

    Clarence is seriously the one punch man of weightlifting. He's just a weightlifter for fun.

  • @xenzomihamn4278
    @xenzomihamn4278 3 роки тому +181

    When he failed 210kg, he went for 220kg. When he dropped 220kg I thought he wanted to go 230🤣

    • @marsgal6028
      @marsgal6028 3 роки тому

      Cute lol ;)

    • @Sealed_Chamber
      @Sealed_Chamber 3 роки тому +3

      230kg squat jerk like Lu.

    • @mrjudgypants
      @mrjudgypants 3 роки тому +1

      He has done 225kg in the past, so seeing him fail 210 after getting a new a pr at snatch was very confusing for me

    • @andonbrown385
      @andonbrown385 3 роки тому +3

      @@mrjudgypants because that's how weightlifting is, idk if you've done it or not but you can literally fail a lift multiple times even if the weight is easy just because your balance is a little off, I was trying to do like 115 pounds (light weight like a mfer) but I failed it like 4 times and then got it once but tried it again and again after and didn't get it

  • @mightymonke2527
    @mightymonke2527 3 роки тому +79

    at this point clarence uploading should be an event in the calendar

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache 3 роки тому +665

    He's the only man to look at his own veins and say "that's gross"

    • @Snailman0
      @Snailman0 3 роки тому +61

      This is how it always goes:
      - Just Some Guy Without a Mustache comments.
      - Random guy replies with: “You’re everywhere!” Or: “I see you everywhere!” Or: “Oh, it’s you again.”
      Please guys, respond with something more interesting.

    • @humanityisdumb4551
      @humanityisdumb4551 3 роки тому +15

      @@Snailman0 oh, it’s the guy with a mustache again, how convenient.

    • @yousef-eq8zw
      @yousef-eq8zw 3 роки тому +2

      I'm still dreaming of u

    • @absolutewanker9384
      @absolutewanker9384 3 роки тому +1

      @Big Smoke wassup fellow NH soldier

    • @spiritssnowfall9990
      @spiritssnowfall9990 3 роки тому

      My god…

  • @matthumphries1510
    @matthumphries1510 3 роки тому +884

    Looks like Hadyn has upped his dose of creatine from 5mg to 10mg, He looks fully saturated.

    • @stan1796
      @stan1796 3 роки тому +24

      u mean gr? (ik its a joke but....)

    • @joshdunne4069
      @joshdunne4069 3 роки тому +188

      From five mg to tren mg

    • @marceliwanicki2843
      @marceliwanicki2843 3 роки тому +20

      @@joshdunne4069 lmao

    • @zagato77904
      @zagato77904 3 роки тому +39

      @@joshdunne4069 he’s just been eating more CLEN.

    • @megiMove
      @megiMove 3 роки тому +2

      😂😂😂😂😂

  • @User-gs1dk
    @User-gs1dk 3 роки тому +133

    Legitimately laughed out loud at the WADA X-files ending. WADA bush kid has definitely stolen a Gameboy Advance at least once in his life. I've seen the type many times.

    • @Sealed_Chamber
      @Sealed_Chamber 3 роки тому +7

      He exudes an energy that is both familiar yet also eerily mysterious.

    • @Slumppy
      @Slumppy 3 роки тому

      Cool story bro.

  • @USMCLP
    @USMCLP 3 роки тому +105

    7:49 Hadyn trying to reach Phil Heath’s level with that gut.

    • @Sealed_Chamber
      @Sealed_Chamber 3 роки тому +9

      That's where power and stability comes from.

    • @absolutewanker9384
      @absolutewanker9384 3 роки тому +28

      Tbf it seems like it’s just a posture issue if you look at when he turns his back. Pelvic tilt or something

    • @tappajaav
      @tappajaav 3 роки тому +6

      @@absolutewanker9384 Anterior pelvic tilt

    • @woahnerd
      @woahnerd 3 роки тому +9

      mid cycle

    • @hittman1412
      @hittman1412 3 роки тому +4

      Dude might be gluten intolerant

  • @desoaable
    @desoaable 3 роки тому +284

    That Shi Zhiyong's scream caught me off guard

    • @abinandhans5386
      @abinandhans5386 3 роки тому +1

      where?

    • @desoaable
      @desoaable 3 роки тому +11

      @@abinandhans5386 1:44

    • @marsgal6028
      @marsgal6028 3 роки тому

      The timing was off, 4/10

    • @who5613
      @who5613 3 роки тому +1

      Have you ever read a comment about the vid and it happened as you read it

    • @user-hx1nr9ru1p
      @user-hx1nr9ru1p 3 роки тому +4

      AAAAAAH
      EHHHHHHH

  • @jadk5589
    @jadk5589 3 роки тому +43

    The editing on these videos are just too good

  • @biohack215
    @biohack215 Рік тому +1

    According to wikipedia, if his bodyweight was 1 kg lighter, this would be a world record.

  • @jrbaconcheez
    @jrbaconcheez 3 роки тому +10

    WADA paused at the pull on the slow snatch at 1:07: we got em.

  • @PM-dj9ew
    @PM-dj9ew 3 роки тому +47

    07:40 That's our boy Hemingway! Haven't seen that guy in years!

  • @bearzercher
    @bearzercher 3 роки тому +48

    I see the time paradox has occured finally on Clarence's channel, revealing that he infact is a godlike entity, walking among men to challenge their raw muscle capacity. Hello to all time travellers from weeks and days ago!

  • @JLongTom
    @JLongTom 3 роки тому +17

    The snatch was beautiful. The weight belies how far you've come since 15 attempts at 186. These are getting consistent! Tons more height on the bar. Bodyweight here?

    • @JLongTom
      @JLongTom 3 роки тому

      @@hrsmp What's your point?

  • @kirabean5441
    @kirabean5441 3 роки тому +4

    This man throws my deadlift above his head and squats it like it's nothing..

  • @bubbagarza4401
    @bubbagarza4401 3 роки тому +3

    TRAINING VIDEO THANK YOU CLARENCE

  • @N3RDYLICIOUS
    @N3RDYLICIOUS 3 роки тому +21

    HADYN AND CLARENCE COLLABS ARE THE BEST VIDEOS

  • @frantiseklubek
    @frantiseklubek Рік тому +1

    it's a madness, i still watching this video at 2023. For me? It is art of movement, fenomenal snatch technique, Clarence you are god of snatch. 🔥🔥🔥

  • @veganninja5886
    @veganninja5886 3 роки тому +47

    Clarence looks like he's gotten slimmer. Could just be my imagination. Always a beats though.

    • @jadk5589
      @jadk5589 3 роки тому +15

      He still looks extremely muscular, just leaner.

    • @christhetrianglechok
      @christhetrianglechok 3 роки тому +65

      He said after his snatches that he lost weight

    • @jamiealexander7665
      @jamiealexander7665 3 роки тому +14

      He looked skinny as hell in the beginning hanging from the bar.

    • @cosmicalian
      @cosmicalian 3 роки тому +7

      @@jamiealexander7665 he had veins on his lats and pecs lol. He's fucking shredded right now

    • @johnkyle2205
      @johnkyle2205 3 роки тому +1

      @@jamiealexander7665 but the entire time after that he looks like a unit

  • @groovyhat9282
    @groovyhat9282 3 роки тому +13

    6:58 art of dying, gojira

    • @BenWinney
      @BenWinney 3 роки тому

      thank you

    • @utkn
      @utkn 3 роки тому

      thank you

  • @vassilist.6637
    @vassilist.6637 3 роки тому +3

    Getting out of the bottom of a 220 kg clean THAT EASY is just a joke! Huge respect

    • @Cin9999
      @Cin9999 3 роки тому

      Well his front squat/squat max is way higher than any clean he could do

  • @datsyuk1349
    @datsyuk1349 3 роки тому +3

    Happy birthday Clarence!

  • @Shogun-C
    @Shogun-C 3 роки тому +2

    Please let this collab run forever.

  • @shamel1998
    @shamel1998 3 роки тому +30

    I’m thinking of becoming a Patreon member. Does Clarence still post there?

  • @isaacstetson5720
    @isaacstetson5720 3 роки тому +18

    Watching clarence snatch is always a pleasure.

  • @mateosouto815
    @mateosouto815 3 роки тому +8

    When Hadyn's eyes are more explosive than you are :(

  • @wille7319
    @wille7319 3 роки тому +2

    More of these videos bro. Really fucking entertaining

  • @jameshouck440
    @jameshouck440 3 роки тому +1

    Wow clarence's technique is becoming a lot better I don't like Sumo but that guy sure has good form

  • @jordostuffaround2369
    @jordostuffaround2369 3 роки тому +2

    I would love to see Clarence or Hayden attempt
    the Captains of Crush gripper

  • @dacmusr2260
    @dacmusr2260 3 роки тому +4

    7:20 “puta” I would blurt out the same. Enjoyed this. Thanks Clarence.

  • @Tom-vu1wr
    @Tom-vu1wr 3 роки тому +2

    Just what I need after 3 hours of space curve analysis

  • @MrAlexTech
    @MrAlexTech 3 роки тому +1

    Great music in that gym!!

  • @KyleK97
    @KyleK97 3 роки тому +7

    6:00
    You can see the chick in the mirror trying to act like she isn't filming
    6:18
    She puts her phone down after Clarence misses the jerk
    Caught ya 'mirin :)

    • @CaptainJleeb
      @CaptainJleeb 3 роки тому +1

      Saw that too

    • @tappajaav
      @tappajaav 3 роки тому

      She looks pissed after the failed jerk xD

  • @LeonidasKaragiannis
    @LeonidasKaragiannis 3 роки тому

    The fact that you lift to Karnivool and Leprous makes this 1000 times better.

  • @HerbalistGuybrush
    @HerbalistGuybrush 3 роки тому +4

    5:51 goddamn the play leprous in that gym.

    • @F1r3Foxxxy
      @F1r3Foxxxy 3 роки тому

      And of course it's an aAaaaaaaaaaaAaaaaaaaAaaaa moment 😄

  • @Frederico_rei
    @Frederico_rei 3 роки тому +4

    you look As natural as LASHA ! Suspicious

  • @Dmoriarty1993
    @Dmoriarty1993 3 роки тому +1

    Casually throwing around more than my deadlift.

  • @Reriiru
    @Reriiru 2 роки тому

    I also PR with Karnivool in the background. All be it he just fucking snatched my deadlift PR.

  • @xgmcx1238
    @xgmcx1238 3 роки тому +5

    I wonder how much a Clarence can strict shoulder press

    • @anteapic8527
      @anteapic8527 3 роки тому

      He said its not much and that he should probably train it more

  • @thekylemontilla
    @thekylemontilla 3 роки тому +2

    What weight class is clarence
    My lord just snatched 187.5

    • @enzyte9215
      @enzyte9215 3 роки тому

      96 kilos weight class but notr sure cause if so he just beat the world record

    • @thekylemontilla
      @thekylemontilla 3 роки тому

      @@enzyte9215 That's exactly what I was thinking lol so nonchalant about it

    • @tobigm1917
      @tobigm1917 3 роки тому

      Jep, its fucking Clarence...

  • @goodlad1961
    @goodlad1961 3 роки тому

    Looks like the goat is back at it

  • @teno777
    @teno777 3 роки тому

    The editing is on point.

  • @Kazuma-des
    @Kazuma-des 3 роки тому

    Clarence gone from Super saiyan 2 to Lean Super saiyan goat mode!!

  • @oscarjuhlen4196
    @oscarjuhlen4196 3 роки тому +6

    I need to ask. How are there comments from 1 week ago on this video when for me it says that this video just came out?

    • @larryboi2706
      @larryboi2706 3 роки тому +1

      same for me lol. That is wierd

    • @larryboi2706
      @larryboi2706 3 роки тому

      @@BroMENCE that makes sense, didn't know you are able to do that on yt

    • @tmac99991
      @tmac99991 3 роки тому +2

      @@larryboi2706 you can watch the vids early from patreon

    • @larryboi2706
      @larryboi2706 3 роки тому

      @@tmac99991 and that counts as youtube views? If so I just learned something new.

    • @tmac99991
      @tmac99991 3 роки тому +1

      @@larryboi2706 the videos are set to private on youtube and linked through patreon

  • @jokuheppu3920
    @jokuheppu3920 3 роки тому

    What the fuck, Olympic medal level lifting. Insanity.

  • @SahilSaini-jn7gt
    @SahilSaini-jn7gt 3 роки тому +8

    Anime references are legit

  • @bouttobreak12
    @bouttobreak12 3 роки тому +2

    your jerk technique is looking solid compared to before on the lighter(for you) weights m'lord

  • @teasippingguy9316
    @teasippingguy9316 3 роки тому

    Every german watching this video and seeing number 187 in the title: *n i c e*

  • @adhdproductions4639
    @adhdproductions4639 3 роки тому +1

    Good to see Clarence is still an absolute house 🏠 wouldn’t mind living in it.

  • @fakesnames3451
    @fakesnames3451 3 роки тому

    lets gooo more clarence and hadyn content

  • @LatimusChadimus
    @LatimusChadimus 3 роки тому +6

    I still remember the 184kg video with the giraffe and Mufu where he tried it like 6 times in a matter of like 3-4mins and gets it

    • @Cin9999
      @Cin9999 3 роки тому

      its a skill movement some days he fails 160 and makes 185
      its not linear like bench, its balance

  • @bouttobreak12
    @bouttobreak12 3 роки тому

    I just noticed he's listened to gojira in the gym
    fucking gigabased

  • @sprint-shorts
    @sprint-shorts 3 роки тому +1

    05:50 4 sets of DBOL ? Dumbell Deadlifts ?

  • @IDFCBro
    @IDFCBro 3 роки тому +5

    7:37 pregnant with Clarence' baby

    • @marsgal6028
      @marsgal6028 3 роки тому

      Lol yes but he doesn't know it yet, pregnant like Mary with Jesus since Clarence is too lazy. God had no choice.

  • @Mani_Matter
    @Mani_Matter 3 роки тому +1

    one of the best natural bodybuilder

  • @aisti1234
    @aisti1234 3 роки тому

    That kid probably just searching for an arena in pokemon go :D

  • @josephparkes6412
    @josephparkes6412 Рік тому +2

    Is 187.5 at 97kg a world record?

  • @KesserCFC4eva
    @KesserCFC4eva 3 роки тому +2

    Clarence, could you explain why there is a jump/stamp of the feet in the snatch and the clean and jerk? Why is the stamp after the jump so pronounced and emphatic?

    • @effIron
      @effIron 3 роки тому +5

      Not Clarence here (obviously), but I can try and shed some light on it. First of all when they fully extend in the snatch and clean & jerk, they almost jump, and to get under the bar fast, they pull themselves under lifting their feet from the ground. Then then aggressively stomp their feet when they meet the bar to not have the bar crash down on them. Further more the shoes have wooden soles, and they are "jumping" on wooden floors. This is what makes the sound so pronounced.
      This isn't a technical breakdown of what happens, but more like "a way of imagining what happens" if that makes sense.

    • @pl7624
      @pl7624 3 роки тому +4

      They dont jump.
      Klokov explained in one of his seminars that your body leaves the floor because it follows the barbell path flying up. You extend on the heels as part of the triple extention, and then you must go down as fast as possible to get under the bar in time. That's why weightlifters stomp their feet. Some lifters exagerate and the stomp is very noticeable, others dont even leave the floor and have a very smooth movement. But as Klokov said, you dont think about doing it on porpuse, it just happens; think about sliding your feet to the sides as fast as possible, not jumping.

    • @KesserCFC4eva
      @KesserCFC4eva 3 роки тому +1

      Thank you both so much for your time and explaining. Really appreciate it, I learned a lot there

  • @TheWarthog152
    @TheWarthog152 3 роки тому

    Literally clicked on this as the notification showed up

  • @KanimWhite84
    @KanimWhite84 3 роки тому +1

    That guy was just trying to catch Pokémon. Got catch em all!!!

  • @hardmind1
    @hardmind1 3 роки тому

    clarence is back !!!

  • @dylanprosser9974
    @dylanprosser9974 3 роки тому +1

    2:15 - “anyways heres wonderwall”

  • @stephensattler6662
    @stephensattler6662 3 роки тому +1

    I notice you aren't wearing your knee strap in this video! What exercises/protocol did you follow to rehab your knee? Thanks in advance

  • @MetallicOpeth
    @MetallicOpeth 3 роки тому

    niiiice Gojira in the background

  • @CristianFasoliEdenlie
    @CristianFasoliEdenlie 3 роки тому +1

    I miss a couple of Clarence video and he's almost casual world recording the snatch. what happened during those videos? something suspicious

    • @Cin9999
      @Cin9999 3 роки тому

      this isnt close to his max...hes been snatching 187 for years
      snatch is much more a skill movement some days he fails 160

  • @danagreen6086
    @danagreen6086 3 роки тому +2

    Clarence shakes his ass at 1:04

  • @CepIIcs114
    @CepIIcs114 3 роки тому

    Clarence do you take sports nutrition? Protein or BCAA?

  • @rohankucheriya
    @rohankucheriya 3 роки тому

    Don't dislike if you can't lift this heavy

  • @skarpez
    @skarpez 3 роки тому

    Haydn looks like Trunks and Vegeta when they spent too much time in the hyperbolic time chamber to prepare to fight cell and came out hooge.

  • @sammy-trains-track
    @sammy-trains-track 3 роки тому

    Clarence with the frieza delts

  • @autisticplane8066
    @autisticplane8066 3 роки тому

    You guys are strong man...... was wondering Clarence if you use peds? Doesn't really matter to me, just wondering if you do?

  • @2394098234509
    @2394098234509 3 роки тому +7

    beautiful

  • @GitarenEnBananen
    @GitarenEnBananen 3 роки тому +1

    Please destroy a local commercial gym again

  • @yousef-eq8zw
    @yousef-eq8zw 3 роки тому

    My guy beat Olympic heavy weights

  • @respectedmastermind
    @respectedmastermind 3 роки тому

    5:51 4 sets of Dbol

  • @agam3583
    @agam3583 3 роки тому +1

    clarence looks shredded

  • @Mark_Hoag
    @Mark_Hoag 3 роки тому +5

    Dude will just forever be a beast

  • @PFsmang
    @PFsmang 3 роки тому

    2:13 deadlifts and guitar superset

  • @mrRuss11108
    @mrRuss11108 3 роки тому +2

    Clarence have you ever suffered with tennis or golfers elbow? If so how did you escape it's clutches? I've tried the rest route, the stretching route etc but still suffering. Any advice would greatly appreciated 🙏

    • @YuBoy0344
      @YuBoy0344 3 роки тому +1

      Put ice packs on there a few times a day for like 15 minutes. Guaranteed fix

    • @Cin9999
      @Cin9999 3 роки тому

      Thats not how injuries work bruh

    • @Cin9999
      @Cin9999 3 роки тому

      @@YuBoy0344 nope

    • @hyvaihminen
      @hyvaihminen Рік тому

      fix your form, improve shoulder mobility, strengthen forearms and shoulders -yours, glarence kennedy

  • @alejandromagnobarrasa9244
    @alejandromagnobarrasa9244 3 роки тому

    That X files guy is tryna get some stuff and sell it online to Clarence fans

  • @nanquan491
    @nanquan491 3 роки тому +1

    Clarence, how do you prevent from getting bored doing the same 2 lifts for so long?

    • @Cin9999
      @Cin9999 3 роки тому +2

      1. he does much more than that
      2. its called a hobby - how u not get bored kicking a ball?

  • @yankorusev
    @yankorusev 3 роки тому

    Clarences snatch technique is fantastic

  • @ryanlawler4566
    @ryanlawler4566 3 роки тому

    Your an animal keep posting content!! Thanks

  • @medicalx8238
    @medicalx8238 3 роки тому

    0:20 looks like lasha talakadzhe lifting 100kg, flying through air like feather

  • @abcbcd9777
    @abcbcd9777 2 роки тому

    almost your own body weight with one arm

  • @ShriKaav
    @ShriKaav 3 роки тому

    I hear bloc party in the background.
    Nice

  • @rog6646
    @rog6646 3 роки тому +4

    Training for Paris 2024?

  • @clintoruss153
    @clintoruss153 3 роки тому

    Strongest pupil at Hogwarts

  • @renzocinaglia1234
    @renzocinaglia1234 3 роки тому

    @Clarence0 how many days per week do you train?

  • @dundundata7603
    @dundundata7603 3 роки тому

    The God of Lifting is back

  • @dianagogoladze4376
    @dianagogoladze4376 3 роки тому +1

    Wow! 187.5

  • @patrickmcdonagh539
    @patrickmcdonagh539 3 роки тому +15

    I wonder of the two who's on more gear right now

    • @ExternusArmy
      @ExternusArmy 3 роки тому +18

      This is why I wish Clarence didn’t say he wasn’t natty. The whole comment section becomes infested with comments about their gear usage. He’s been on gear for like 6 or 7 years. It didn’t matter then and it shouldn’t matter now. It’s not the gear, it’s the training protocol, the diet, the programming, the form, the experience. It’s the least important part of all his videos.

    • @GudMarty
      @GudMarty 3 роки тому +3

      187.5kg snatch and the natties wanna talk about gear. Whoooo cares

    • @patrickmcdonagh539
      @patrickmcdonagh539 3 роки тому

      @@ExternusArmy gaylord and nuthugger.. Its a simple question its not to be taking that seriously.. Gear and genetics will always be the most important factors whether you want to admit it or not.. You can learn technique and programming. You can't change your genetics

    • @marsgal6028
      @marsgal6028 3 роки тому +1

      @@ExternusArmy It's probably because Hadyn is so BIG people are bringing it up. Also they joke about it constantly in the video so people like mentioning it. I think you are overblowing it a little, most people aren't downplaying what Clarence has done at all. Also google says natty means smart in clothing and fashionable...

    • @HadynWiseman
      @HadynWiseman 3 роки тому +5

      Yeah 100mg of test is huge. Nothing to do with training hard lol

  • @kennyxsd
    @kennyxsd 3 роки тому

    Nice lifts

  • @RWF6390
    @RWF6390 3 роки тому

    @clarence0 would Love to see a collab with Mattdoesfitness

  • @DmitriyLusin
    @DmitriyLusin 3 роки тому

    I would have beat up that WADA guy - just for walking over my stuff.

  • @knighthand
    @knighthand 3 роки тому

    Fricking monster

  • @J3rkin28
    @J3rkin28 3 роки тому +1

    "Orh putain" 7:16

  • @tatskamaster
    @tatskamaster 3 роки тому

    A gym that nice and they play Karnivool and Leprous? Where is this I'm gonna move lol

  • @DennisNowland
    @DennisNowland 3 роки тому

    Wonder if you could answer me? Simple question, is it okay to eat soya chunks/mince/isolate every day. if so how much (approx)

    • @Cin9999
      @Cin9999 3 роки тому

      Clarence does that probably several times a day lol but u shouldnt ask him just go by what healthcare professionals say - yes its okay.