Completely agree love that Monica did her own clip I think it is awesome that there able to live together I feel like most adults siblings could not live together.
Monica, if you can’t fall asleep get up and do something. Only lie down if you think you’re ready to fall asleep. It’s a mind game. It’s like what your sister does at the gym to motivate herself. And as someone else said cut out alcohol, at least while you’re struggling.
OMG I THOUGHT I WAS THE ONLY ONE re sleep anxiety! Everything Monica said rings true - from the early evening anxiety to lying awake and hearing the birds to the early morning sleep. It’s truly horrible 😢 I’ve recently started CBD Melatonin gummies from a brand called Medterra and it does help calm me down before bed, give it a try if you’re looking for something new!
Have You seen the Fish Ladder at the Ballard Lochs? This entire area would make a great video as the Salmon are starting to swim up the ladder as it gets hotter, unless the sea-pups eat them (also fun to watch). There is also a vast side area with all sorts of exotic trees from around the World but that is best shot in Fall when the leaves start to change, some of the fall colors become neon hued, it's no joke. Overall fantastic B-Roll.
Question - have either you or your sister seen a doctor about your sleep issues? It could be a hormonal thing like thyroid (which is the reason for my sleep issues)
Insomniac Monica hacking Shelby’s vlog was so hilarious to me! And just as hilarious was that Shelby used it! Methinks she was grateful for a free couple extra minutes of time she could add to her video. Content recorded while you sleep? Now that’s literally passive income. Win win, M & S! 🤪😂
This is my secret to the best sleep ever. I sleep within 15 mins ever since I went to college and now I’m 27 years old. I would close my eyes and think of the coolest room ever. Mine was a room that was in a music video. Think about the design of bricks, leathers, metals, every detail you can think of when you are in this room. Sometimes I even add a skyline and elevator to really explore this room. Then I start falling asleep. Keep exploring this same room every night and you will start yawning everytime you think of it 😄
F.Y.I. I don’t think about my day anymore or think of anything embarrassing that happened or rethinking about something I would’ve done differently. I had to stop bringing my worries to my sleep. I am funemployed right now and I still get a goodnight sleep 😄
loved the part about your inner dialogue at the gym! i take boxing classes and i can't tell you how many times I've told myself, "I can just stop and not do it!" but then you feel so much better when you push yourself through and even better because you did it!
Haa Monica the messy,this is so me because i need tools or things later why should i clear this area because it´s not for public.I understand Monica i do it later.
Ooooo Shelby i could go on & on about this topic. But i was in your insomnia era this time last summer. After a few months & once i got to the point of literally hallucinating (no joke), i started on a prescription sleep med. trazadone. It’s not a narcotic & not addictive. Very safe & doesnt leave you groggy! I no longer stress about whether or not ill be up all night & it is a gammeee changer!
I so enjoy watching your vlogs while at the same time thinking you need an area that gives you more light. Or maybe put in a light that is like the sun in your office so you feel better. I think what you are planning sounds incredible in sharing on how to do a "You Tube" channel.
I get the same sleep anxiety and notice it’s worse after wine/drinking so I would try cutting that out. I’ve also found cbd oil under the tongue right before bed helps
Another great vlog!! Loved the Monica cameo, and omg Lily - she's so cute but has mischief written all over her face lol, ah the life of a puppy so full of wonder. The course seems like it's going to be amazing! I've always wondered about the financial/business side of having a UA-cam channel - and have been curious about UA-camrs and their businesses/how they manage the legal, financial side of UA-cam and taxes etc. I look forward to your next vlog! 😊
I just happened to stumble upon your UA-cam channels and can't stop watching these videos, would absolutely love to learn how to do what you do and all your tips and tricks and as you said in this vlog, I'd love for you to "spill the tea" on it all. I'm very technology savvy but am always willing to learn more from others who are further along than myself. Keep up the great work and let me know how I can sign up for your classes or courses. I'll keep watching your videos on both your channels and just might eventually knock them all out lol.
Monica you should see a sleep doctor. Sleep is important as you of course already know- there are many ways they can help. lol at the end whispering about Monica not being organized. Me too girl me too
I love you guys filming together again. It's so cool. This video is so entertaining. Keep the vlogs coming. Oh, I'm going to try to read before bed. I need to stimulate my brain with something more substantial.
That dog pee, what a surprise! One time I was living with roommates in Wallingford and a roommates cat peed in my bed .. The roommate thing can be difficult at times.
i also have sleep anxiety and supplements definitely help. I just started CBT/therapy with a therapist online for it and I'm looking forward to that getting to the root of the issue. I am also getting off birth control because it makes me anxious and I think its making me depressed! we are in this together ladies!!
That's my problem with working out - I'm trying to learn to run longer distances but I'll think that it's too hard and just stop. Really need to work on my willpower
Me and you are very similar in that we only like watching documentaries and reading nonfiction. I wish I could get into fiction books but my brain doesn’t work like that lol
Insomnia has to be the worst torture. Once in a while, it happens to me, but usually, I sleep pretty well. I have sympathy for anyone who suffers from it.
I cut carbs and for the first time in my life I can sleep. It is amazing. To wake up in the morning and know you haven't woken up in the middle of the night is so sweet!!!!
*Warning* Don't watch Shelby's videos if you're hungry! lol All the food looks so good, my stomach is growling! And yes, we know Monica is a slob, we've seen you clean up after her before! 😆
The clicks of Shelby’s eye brow gel randomly popping up is killing me 😂
It’s like the old “subliminal messages” 🤣
Same ahahaha
10:42 that 0.25 second clip of u holding that makeup thing is everywhere int his video LOLLLL
"Cowboy 🤠 don't look at her like that... She's your sister!" 😂😅😂
Why am I subliminally being shown brow glue while Monica is describing her sleep routine? 😂 I think I have to buy it now.
I thought it was just me 😂😂😂 totes being influenced over here ❤
Yes! Subliminal messaging! 😂 I must have that brow gel now!!! 🤔
Haha I used an AI tool to edit this and it accidentally put that in between EVERY clip, I had to go through and delete them all but I missed some 🤣
Damn AI 😂
I love the random millisecond clips of you showing the NYX glue gel throughout the video 🤣
I could watch these vlogs all days, so glad it’s summer!
You are selling that brow gel with that subliminal shot. 😂
😂
How many times did you see it? 😂
I’m loving seeing you both back together so much now that you’re living together!
Completely agree love that Monica did her own clip I think it is awesome that there able to live together I feel like most adults siblings could not live together.
The suburban life is starting to grow on you and as a bonus, you’re seeing Monica more often! Congratulations! 😊
Monica, if you can’t fall asleep get up and do something. Only lie down if you think you’re ready to fall asleep. It’s a mind game. It’s like what your sister does at the gym to motivate herself. And as someone else said cut out alcohol, at least while you’re struggling.
+ read Why we sleep by Matthew walker and therapy for the anxiety!
HOW did you clean that couch??
😳🙄🤢🤣🙏
Anyone else see the flash of the brow glue periodically through the vid? Subliminal messaging Shelby?
OMG I THOUGHT I WAS THE ONLY ONE re sleep anxiety! Everything Monica said rings true - from the early evening anxiety to lying awake and hearing the birds to the early morning sleep. It’s truly horrible 😢 I’ve recently started CBD Melatonin gummies from a brand called Medterra and it does help calm me down before bed, give it a try if you’re looking for something new!
Have You seen the Fish Ladder at the Ballard Lochs? This entire area would make a great video as the Salmon are starting to swim up the ladder as it gets hotter, unless the sea-pups eat them (also fun to watch). There is also a vast side area with all sorts of exotic trees from around the World but that is best shot in Fall when the leaves start to change, some of the fall colors become neon hued, it's no joke. Overall fantastic B-Roll.
Question - have either you or your sister seen a doctor about your sleep issues? It could be a hormonal thing like thyroid (which is the reason for my sleep issues)
Insomniac Monica hacking Shelby’s vlog was so hilarious to me! And just as hilarious was that Shelby used it! Methinks she was grateful for a free couple extra minutes of time she could add to her video. Content recorded while you sleep? Now that’s literally passive income. Win win, M & S! 🤪😂
Lilly’s face was like yea I did it and I’ll do it again 😂
Lmao I hope she doesn’t!!
This is my secret to the best sleep ever. I sleep within 15 mins ever since I went to college and now I’m 27 years old. I would close my eyes and think of the coolest room ever. Mine was a room that was in a music video. Think about the design of bricks, leathers, metals, every detail you can think of when you are in this room. Sometimes I even add a skyline and elevator to really explore this room. Then I start falling asleep. Keep exploring this same room every night and you will start yawning everytime you think of it 😄
F.Y.I. I don’t think about my day anymore or think of anything embarrassing that happened or rethinking about something I would’ve done differently. I had to stop bringing my worries to my sleep. I am funemployed right now and I still get a goodnight sleep 😄
loved the part about your inner dialogue at the gym! i take boxing classes and i can't tell you how many times I've told myself, "I can just stop and not do it!" but then you feel so much better when you push yourself through and even better because you did it!
Wine=bad sleep
yep!
So true. And Monica seems to drink casually quite often.
Haha I love the Monica cameo midway through😂
ME TOOO! I love autobiographies. Always looking for good recommendations. Will def check out four seasons.
Monica's part at the end was so fun! I'm so excited to see y'all both in vlogs more often now that y'all live together
HAHA I laughed out louuuuud when you were saying Monica is a lil messy
Haa Monica the messy,this is so me because i need tools or things later why should i clear this area because it´s not for public.I understand Monica i do it later.
Especially when she zipped her mouth shut 🤣
Ooooo Shelby i could go on & on about this topic. But i was in your insomnia era this time last summer. After a few months & once i got to the point of literally hallucinating (no joke), i started on a prescription sleep med. trazadone. It’s not a narcotic & not addictive. Very safe & doesnt leave you groggy! I no longer stress about whether or not ill be up all night & it is a gammeee changer!
I so enjoy watching your vlogs while at the same time thinking you need an area that gives you more light. Or maybe put in a light that is like the sun in your office so you feel better. I think what you are planning sounds incredible in sharing on how to do a "You Tube" channel.
Jump scare @ 4:35😂❤
I get the same sleep anxiety and notice it’s worse after wine/drinking so I would try cutting that out. I’ve also found cbd oil under the tongue right before bed helps
I’ve been using generative fill for my thumbnails too! it’s really such a time saver
Another great vlog!! Loved the Monica cameo, and omg Lily - she's so cute but has mischief written all over her face lol, ah the life of a puppy so full of wonder. The course seems like it's going to be amazing! I've always wondered about the financial/business side of having a UA-cam channel - and have been curious about UA-camrs and their businesses/how they manage the legal, financial side of UA-cam and taxes etc. I look forward to your next vlog! 😊
I'm glad Monica found something to help her sleep
Shelby dropping clips of the glue into the video as subliminal advertising 😂
I just happened to stumble upon your UA-cam channels and can't stop watching these videos, would absolutely love to learn how to do what you do and all your tips and tricks and as you said in this vlog, I'd love for you to "spill the tea" on it all. I'm very technology savvy but am always willing to learn more from others who are further along than myself. Keep up the great work and let me know how I can sign up for your classes or courses. I'll keep watching your videos on both your channels and just might eventually knock them all out lol.
Have either you and Monica considered seeking professional medical help for your sleeping issues?
Frankly, I think Monica really should. She's been struggling with it for so long now 😑
Monica you should see a sleep doctor. Sleep is important as you of course already know- there are many ways they can help. lol at the end whispering about Monica not being organized. Me too girl me too
I’m struggling with sleep too. My husband is eating a banana before bed and it’s helping. I hate bananas so I’ll try ZMA. Good video Shelby! ❤
Hi happy Sunday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you
Love seeing Monica in your vlogs! Such a cute top at 13:11 where'd you get it? 😍
I use that brow gel too it’s amazing!
I had really bad insomnia when I was a kid, so I understand. Luckily it's been better as an adult
Tell Monica to try grounding. I know it’s so koombaya but might help tremendously
Because I watch both of your vlogs, I didn't even realize Monica hopped onto Shelby's 😂 I just was watching as if it's all normal lol
for the energy problem: tryhaving a little more carbs during the day (especially at lunch) ;)
I love you guys filming together again. It's so cool. This video is so entertaining. Keep the vlogs coming. Oh, I'm going to try to read before bed. I need to stimulate my brain with something more substantial.
That dog pee, what a surprise! One time I was living with roommates in Wallingford and a roommates cat peed in my bed .. The roommate thing can be difficult at times.
I'm def interested. I've been on UA-cam since 2006, and only recently started taking my channel seriously. I'm so down for those tips and tricks.
What were the tacos like? You finished before telling us😆… oh and if no one knew about the nix brow glue, they definitely do now lol
i also have sleep anxiety and supplements definitely help. I just started CBT/therapy with a therapist online for it and I'm looking forward to that getting to the root of the issue. I am also getting off birth control because it makes me anxious and I think its making me depressed! we are in this together ladies!!
Is 4 hours consider long to edit a VLOG? It can take 4 hours to cut a movie trailer. I use to cut trailers.
That's my problem with working out - I'm trying to learn to run longer distances but I'll think that it's too hard and just stop. Really need to work on my willpower
Me and you are very similar in that we only like watching documentaries and reading nonfiction. I wish I could get into fiction books but my brain doesn’t work like that lol
Subliminal messaging over here with flashes of the brow gel between cuts... pretty sure it was an accident but couldn't help but think?
Yeah, I thought that was weird too!
Agree about books, I actually don't really read fiction at all anymore. I love biographies, history and true crime. I feel like you learn more too
Shelbs, you need to come visit Fargo, North Dakota. I can promise you that you will love it!!!!!!
I’m with you on liking “real” books! Thanks for sharing your read!
I love this brow gel!
"Cow don't look at her like that she's your sister!"
Cow: "Hey step sis, are you stuck in the blanket?"
Where's the email sign up list for your course?
"It's just facts..! 🤐" 😋😂
My favorite autobiography: Shoe Dog by Phil Knight
I appreciate the great recommendations and suggestions in your videos, it's actually taught me a lot. btw, your lip color is awesome, looks great.
Try eggs with salt and pepper Shelby - it's so much better. I can't eat eggs without seasoning
Hijacked video section was a awesome!
Obsessed with the Monica bits. :)
I’m interested in ZMA!😂 hi Monica!😂
Lilly might need to get check for a uti ❤
Ohhh looking forward to your course ❤
I can only do the stairmaster on 5 for 6 minutes... you're so fit!
Nano second brow glue clip that keeps appearing???
Insomnia has to be the worst torture. Once in a while, it happens to me, but usually, I sleep pretty well. I have sympathy for anyone who suffers from it.
I LITERALLY struggle with sleep anxiety, i thought i was alone😭
😂”Cowboy don’t look at her like that!” 👍❤
Omg I was so confused half way through 😂😂😂 like I am watching Shelby’s channel right??? This is Monica on the screen right???? 😂
The new AI in Photoshop is very impressive. It's amazing what it can do.
Our new puppy is a lot like Lilly. Hyperactive and in your face like love, and pees and poops everywhere . 😂😂😂
Error at 10:44 shows the eyebrow gel 😊
I have the same issue with sleeping but I don't want to take anything for it
Love the white and black striped tank!
Crazy intro muxic. She fades. That's why it sounds good. And she mixes.
I'm the exact same with books - fiction is so boring to me. I can only read non-fiction books!
What's up with those NYX gel cuts here and there? Is this a sponsored video? 🤣🤣🤣
That was odd!
I cut carbs and for the first time in my life I can sleep. It is amazing. To wake up in the morning and know you haven't woken up in the middle of the night is so sweet!!!!
Okay I gotta try!
Great advice on “this is hard, this is easy”. Currently on day 20 of “75 Hard”, and every day I tell myself, this is easy. Monica. 🤣
Can you do an update video on your jaw surgery?
So what happened to your video assistant? Does she still help you edit?
She doesnt work with her anymore.
hi, signed up for your course but didn't get a conformation.
*Warning* Don't watch Shelby's videos if you're hungry! lol
All the food looks so good, my stomach is growling!
And yes, we know Monica is a slob, we've seen you clean up after her before! 😆
Looks like you're reviewing a vacuum on your main channel soon? If so, I need this!!!
Does the townhouse you live have good natural light?
"That's your sister!" Hahah.
As you get older it gets harder to sleep and you also need less sleep?
Was the Monica cameo on purpose? 🤔🤣
I take ZMA too 😅 it is incredible!
Woah... here early. :D Let's see what we're getting into this week. ;-)
QUIT DRINKING ANYTHING WITH CAFFEINE!!
Tired era for sure! lol
Monica try naps. 5 PM sleep 3 hours. 5 AM sleep 3 hours.
I just love all your videos!
Yasssssssss gurl! Love it!
What type of dog is Cow
It's a Shetland sheepdog, aka Sheltie 👍