Man, what do i do about the alarm thing when i only have a Chromebook and not a Iphone? I usually wake up to YT alarms on my TV, but all the alarms are loud obnoxious ones.
Jesus Christ is the only path to salvation, repent of your sins and get saved! John 14:6 Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.
I usually don't have caffeine until I check in at work, about three hours after I wake up. Just coconut water with matcha upon waking up. Game changing method! 🙏🏾
Mr Zuniga. We actually don't need to have an alarm to wake up. 2 hours before sleeping, just imagine at what time you need to wake up and make a mindset. YOu will automatically wake up at the right time. It actually worked for me.
i actually was going to buy the bundle till i saw the shipping cost, it cost more then the bundle 🥲 50$ for bundle and 80 for the shipping to sweden ive watch your vids for the past 5 years and i love them and i always want to buy a bundle but its too expensive /: keep it up, ur vids has helpt alot!
High Stress hormone cortisol is needed when you wake up to maintain your circadian cycle. Maintaining high stress level as possible at the morning makes you full active during the day and sleep at night properly
Tq Jose again I am 13 your helping me lot I have acne before not a lot but little when I was 12 maybe cause of puberty watching ur vids help me know wht the cause so tq I have a clear skin now the only thing is I need to get big somehow sadly I have metabolism I am not sure to bulk can make a video for that topic
I’ve never needed an alarm to wake up. For some weird reason, I just know when it wake up. It’s weird but it’s like a routine, I sleep well but I wake up pretty easy.
The last habit is the reason why I'm always stressed, confused and unhappiness . And also we start a new idea or learning new thing then we drop the plan after a week why because we just focus on outcome(reward) and also we think I can millionaire in just few months it is reason we are so motivated at the beginning when we realise it takes lots of time we drop it so do it consistently do it with your daily just do it 1or 2 hrs a day consistently
Since my face felt oily in the evening after only washing my face in the morning when showering, I started washing my face when I brush my teeth before bed. The result was a noticeable increase in whiteheads and red spots(this was when I was still in school), and my face would sometimes be slightly dry in the morning even though I used face cream.
I tried Step 1 this morning, but I did not wake up more rested. I instead woke up to a phone call from my boss telling me that I'm 3 hours late. I must have messed up somewhere.
He is very a very kindhearted person who teaches and inspires lots of people in order to change their lives, and he is really making a huge difference!!
Jesus Christ is the only path to salvation, repent of your sins and get saved! John 14:6 Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.
My grandfather had just died of a heart attack recently which disturbed me very much thinking that I may also get a heart attack please help me to overcome my fear of the attack...I'm 17 Even the slightest of the pain in my chest scares the crap out of me...
Okay let's be honest im 15 but age doesn't matter here 6.86 million subscribers with me included but none of us is sleeping for 12 hours. The recommend time to wake up is 5 or 6 in the morning, does that mean one should sleep at 5 P.M Or 6 P.M to get the 12 hours of sleep? (First time disagreeing with Jose tho)
Zuniga, I have teeth gaps, because of that my confidence level automatically go down infront of the people( specially infront of the girls) . Please help me to overcome this fear.
everything is incredibly useful but do people actually eat breakfast without brushing? in asia, at least india, most people dont eat or drink anything without brushing coz that might just make u ingest the germs that got in ur mouth during the night, digesting etc
The WORLD's BEST Mens community. The Institute opens September 15. Reserve your spot Now: bit.ly/The-institute
How do I put my alarm on crechendo mode
Man, what do i do about the alarm thing when i only have a Chromebook and not a Iphone? I usually wake up to YT alarms on my TV, but all the alarms are loud obnoxious ones.
Brother, I had no idea about the alarm thing. You've made me realize that even the smallest things matter.
how do you do the alarm thing
Jesus Christ is the only path to salvation, repent of your sins and get saved!
John 14:6
Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.
I couldn’t find the crescendo mode
Bro I can’t found the crescendo mode in alarm but than you
@@MrTierGuy you have to set up wake up alarm in the helth app
Man i'm grateful that subscribed in this channel, my life has been improving lately and I want to give a shout to you coach!!
man if i woke up naturally i would be waking up at 2pm 💀
me too 💀
It's the time you go to sleep that matters. But yeah, true. 💀
"STOP SEEKING FOR VALIDATION" that's is true, thanks man
Man you're not just changing our mindset , you change our life's.
Zuniga never forgets his responsibility to change our lives
Zuniga, you are literally a life coach. You are saving everybodys life here
I can't lie bro really got me with the last one...well said...this guy's an absolute legend 💯
Thank you for changing our lives
Change our lives if we rich to buy his car Products
I usually don't have caffeine until I check in at work, about three hours after I wake up. Just coconut water with matcha upon waking up. Game changing method! 🙏🏾
Mr Zuniga. We actually don't need to have an alarm to wake up. 2 hours before sleeping, just imagine at what time you need to wake up and make a mindset. YOu will automatically wake up at the right time. It actually worked for me.
Thats facts it really works
Same
Im glad to see you uploading steadily again
Glad you came back to this type of content
i actually was going to buy the bundle till i saw the shipping cost, it cost more then the bundle 🥲
50$ for bundle and 80 for the shipping to sweden
ive watch your vids for the past 5 years and i love them and i always want to buy a bundle but its too expensive /:
keep it up, ur vids has helpt alot!
this brother is changing my life man. +respect
He is true when he says to do what makes us happy, but that doesn't mean we can choose happiness with bad habits.
Im so happy that i subcribed to this channel he has changed my life thank u coach ❤
The goat back witth another vid
Goat means greatest of all time
Bro your videos give me hope in some aspects of my life Many thanks
Last tip will reallyy help
I'm happy to know that I was already doing 6 out of 7 things. I will try to worrie less about things from now.
There's this one tip in this video, one single tip that I feel is gonna change my life forever. Thanks.
Big bro saved us again ❤ love it man
High Stress hormone cortisol is needed when you wake up to maintain your circadian cycle.
Maintaining high stress level as possible at the morning makes you full active during the day and sleep at night properly
I love you man, changing my life and countless others ❤❤
I like how you listed the links to some of the articles and videos in the video.
Awesome ending sequence, needed to hear that, thanks 🙏🙏🙏
Tq Jose again I am 13 your helping me lot I have acne before not a lot but little when I was 12 maybe cause of puberty watching ur vids help me know wht the cause so tq I have a clear skin now the only thing is I need to get big somehow sadly I have metabolism I am not sure to bulk can make a video for that topic
Make a video on how to make money online.And a video on should i play games?
I’ve never needed an alarm to wake up. For some weird reason, I just know when it wake up. It’s weird but it’s like a routine, I sleep well but I wake up pretty easy.
What time do you sleep and what time do you get up?
That's because of your subconscious mind , it got habituated of waking up everyday at the same time
@@vineelstephen.t7071 yeah but how did he do that to his mind
@@hasanali6192 He probably used to use an alarm and slept and woke up at the same time then it turned into a habit. Same thing happens to me.
I call it "The body alarm "
College about to start back up. Can you make a video of essentials or fits for the whole week
Thanks bro for changing our lives... specially the last one
I agree with the natural sleep thing so much like… so much
Thank you so much brother..
Goated Vid as always, thank you Coach appreciate you so much🔥
The last habit is the reason why I'm always stressed, confused and unhappiness . And also we start a new idea or learning new thing then we drop the plan after a week why because we just focus on outcome(reward) and also we think I can millionaire in just few months it is reason we are so motivated at the beginning when we realise it takes lots of time we drop it so do it consistently do it with your daily just do it 1or 2 hrs a day consistently
Why do i see jose more top-notch in second pic 0:02
Since my face felt oily in the evening after only washing my face in the morning when showering, I started washing my face when I brush my teeth before bed. The result was a noticeable increase in whiteheads and red spots(this was when I was still in school), and my face would sometimes be slightly dry in the morning even though I used face cream.
You're awesome 💯
Love you brother
I tried Step 1 this morning, but I did not wake up more rested. I instead woke up to a phone call from my boss telling me that I'm 3 hours late. I must have messed up somewhere.
Fkn hilarious
Ty for this video, big bro! :D
Make a video on how to make money online pls 😭
I love that video
@@ejogaclinton you saying there is one??
IT
True
@@Alpha_SpectrUM ?
Thanks this meant a lot
Hey Jose i brush my teeth after getting up and drinking water and yeah before eating breakfast in that middle time so am i doing it correct?
Drank coffee for a week an i felt unmotivated drank tea for a week an i felt motivated
my advice please make chapter to the video timeline, time is important.
How the hell am i supposed to wake up for work without an alarm lol😂😂😂
Getting a sleep is a big problem for me plz make a video on that 😭
😮😮😮 UPSET TO BE THE FIRST DART EATER
Can we get a timestamp
brother I am from India and I use handwash on my face
Imma be honest I dont even have pimples or dry skin
Excellent content
Hey there my man I am a 14y old and was looking for time management (6 hours of school 3 hours and cricket academy and 2 hours travelling)
Love u bro❤
You've got a unique voice, keep using it to make an impact!
He is very a very kindhearted person who teaches and inspires lots of people in order to change their lives, and he is really making a huge difference!!
Jesus Christ is the only path to salvation, repent of your sins and get saved!
John 14:6
Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.
Oh for christs sake this brother hearted a bot comment
bots are becoming more and more realistic every day damn
@@devooko The bot isn't wrong though
bro doing everything to keep this genaration of young men safe i respect that becuase the society is weakening men and destroying masculanity
I'm gonna subscribe your channel. You made something 🆕.
*Tiege Hanley grinding teeth at the moisturiser section*
ياأخي أنشر فيديوهات باللغة العربية أنا لأجيد الإنجليزية متابعتك من الجزائر وشكرا لك❤🇩🇿
love you zuniga
1 push up for every like this gets(I'm being for real)
💪🏽💪🏽
Bro no one cares
@@norman-jh4mrhe’s giving himself a challenge so I don’t think your supposed to really care but just give him support
@@lERROR404l I guess ur right 💀🤷🏾♂️
@norman-jh4mr let him do his thing
2:50 nah who brushes there teeth afyer they eat i thought its when u wake up
i was looking for this comment
My grandfather had just died of a heart attack recently which disturbed me very much thinking that I may also get a heart attack
please help me to overcome my fear of the attack...I'm 17
Even the slightest of the pain in my chest scares the crap out of me...
Please refrain from using the term PTSD lightly.
I love ur videos
this is why i watch your videos
I naturally wake at 2:45am (I got sleep at 7pm going to push that 5pm maybe yk eat a little and sleep)
Bro ur a legend ❤
Ty
I'm 23 years old and how many hours of sleep should I get 6 hours or 8 hours
you always there for us bro .. Love you
I can’t find this mode for the alarm
Okay let's be honest im 15 but age doesn't matter here 6.86 million subscribers with me included but none of us is sleeping for 12 hours. The recommend time to wake up is 5 or 6 in the morning, does that mean one should sleep at 5 P.M Or 6 P.M to get the 12 hours of sleep?
(First time disagreeing with Jose tho)
is it okay to use active charcoal containing face wash please tell me !
If you have oily skin then it's fine
I study for a minute for every like (im being fr)
30 push ups for each like
Done i need more
My sleep schedule is I don't have an alarm: Sleep= 5:00am Wake up= 2:00pm
Noted 👌
I brush my teeth 30 min before I eat, then after I eat I floss my teeth and then use mouthwash
How do I change the alarm on my iPhone?
Zuniga, I have teeth gaps, because of that my confidence level automatically go down infront of the people( specially infront of the girls) . Please help me to overcome this fear.
The thing is i need an alarm as im in school and i would wake up at 9am without an alarm
You are so cool bro !
Wdym about seeking validation?
Never wake up with a alarm.just come late at work. Show your boss this study and he will understand.
im not a slave
Use Teige Hanley face wash
everything is incredibly useful but do people actually eat breakfast without brushing? in asia, at least india, most people dont eat or drink anything without brushing coz that might just make u ingest the germs that got in ur mouth during the night, digesting etc
since you are been using apples ringtones could you tell wich ones exactly you have?
I don’t think he ever said on how to change your alarm clock to crescendo mode
Theres no chance of me naturally waking up at 5:40 am. I think I'll just keep my alarm PTSD😂😭
Ohh no me pretty much 😢
I wash my face with only water and Don't brush my teeth in the morning how does that work?
and now im scared to try it again
One view, seven likes, six comments... something isn't adding up
views not only have to be verified by youtube, but the video must be watched by a viewer for about 30 seconds for it to effect viewer count.
Shut up cuh
what do you think about Lumin?
Bro forget 15 to 17 age 😅
For real man😅
8-10 hours I remember it from an old video or it could still be 9-12 idk
Fr, How tf am I gon get 12 hrs of sleep during school edit: I js realised that was for 14 yo I'm not 14
I Think this is for all age
@@Sehnsuchtversteckt123 idk if you get 7-10 hours a night that should be fine
Are there any other brands that you recommend instead of geologie
What about a digital alarm clock instead of a phone