0:11 | 1. Drinking Energy drinks 1:23 | 2. Staying in bed after waking up lowers your muscle mass 2:12 | 3. Your accessories make you ugly 6:29 | 4. Your acne comes from 5 specific foods (Soft drinks +18%, Burgers +23%, Fried Food +43%, Chocolate +54%, Whey Protein +93%) [High sugar] 8:11 | 5. Eating at the wrong time can make you fat [ Dont eat 3 hours before bed, hold off the first meal for 2 hours after waking up, max 3 meals a day, Walk at night after eating, Drink 2 glasses of water before eating ] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 8:54 | 6. Sleeping at the wrong time can make you gain weight - 17 years old - ~ 8 - 10 hours of sleep, fall asleep between 9-30 and 10-30 pm 17-25 years old ~ 7 - 9 hours, fall asleep between 10 to 12 pm 25+ years old ~ 6-8 hours of sleep, 9 to 12 pm - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:33 | 7. Your habits can make you look immature 9:59 | 8. Walking with your phone incorrectly (Phone in pocket, chin up) 10:39 | 9. You're covering the most important facial feature (Bigger forehead = more girls!?) 11:25 | 10. You're wearing the wrong sent
i too struggled with discipline my whole life, then i found about a book 'unveiling your hidden potential' by Bruce Thronwood and it was life chaning for me
HEY GUYS LAST CHANCE to snag the perfect Father’s Day gift in time. Use my link ridge.com/tmf for deals up to 40% off! Thank you to RIDGE for sponsoring this video!
I’m 15 just started watching 2 weeks ago and your videos have helped me so much with confidence and my hygiene. Keep up the videos, you are helping our generation out.
1.Drinking Energy drinks make you look worse (0:11) 2.Staying in bed lowers your muscle mass (1:23) 3.Your accessories make you look ugly (2:12) 4.Your acne comes from 5 specific foods (6:29) 5.Eating at the wrong time can make you fat (8:11) 6.Sleeping at the wrong time can make you gain weight (8:55) 7.Your habits can make you look immature (9:33) 8.You’re walking with your phone incorrectly (10:00) 9.You’re covering your most important feature (10:38) 10.You’re wearing the wrong scent (11:25)
If he’s really trying to help people, why wouldn’t he just get back to the point instead of advertising a product that he obviously wants people to buy off him. Seems like more of a cash grab if you ask me 🤷♂️
Bruh why is everyone getting pressed about the simple truth 💀 (not the commenter, this is directed to the reply) Just because they don't have to buy it, don't mean they can't state their opinion, you're getting pressed over nothing. So what if it 'helps' other people, I'm pretty sure that's against TOS?
After experiencing a breakup earlier in the month I'm using all of Jose's tips to improve on life not to get her back but to make myself better than I was
Here within a minute! just wanted to let you know how helpful ur content is, ive been subbed for awhile now and youve definatly helped me improve myself
Hi Jose I would like to relate to the 4th part when you explain why consuming too much sugar is bad for you not because it hurts your health but because it hurt your beautifulness. And I like it keep doing videos
"Replace gaming with a digital skill" That kind of happened as I aged. I went from game consumer, to game designer. Don't get me wrong, gaming is my favorite hobby, but I play piano more than I play games. Also, people are always impressed when I show them games I make. So that point is actually valid
These past weeks I notice that my muscle mass is slowly decreasing and I don't know what's the reason, but the thing is after I wake up I stay in bed for another hour Thanks brother for saving us all
My explanation of the gospel of Jesus Christ: All of mankind had done wrong, including me and you, and if we were judged by a perfect judge, we'd all deserve the punishment, God is that perfect judge and the punishment is hell, But out of love God chose to come to the earth and take the punishment that he rightly gave, on himself, please accept that and have the punishment lifted off of you. ( Romans 10:9-13 "9 If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. 10 For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. 11 As Scripture says, “Anyone who believes in him will never be put to shame.”[a] 12 For there is no difference between Jew and Gentile-the same Lord is Lord of all and richly blesses all who call on him, 13 for, “Everyone who calls on the name of the Lord will be saved.”)
I get what this guy tryn say but bro no teenager is gonna fall asleep at 10pm 💀. A teenagers body was never made to sleep early there’s hormones released that make us fall asleep later in the night and wake up later too that’s jus what u go through 12-17 years old
Bro, you know keeping your phone in your front pocket lowers your T levels, right? I mean, if you live in New York, I understand, but the radiation from our phones is ridiculous.
12:00 There are literally thousands of fragrances for any style, skin type and occasion. How did you single out these 6 exactly and why would they fit anyone listening and should I wear Baccarat Rouge at the office?
The WORLD's BEST Mens community. The Institute opens September 15. Reserve your spot Now: bit.ly/The-institute
DUDE WE ARE JEE ASPIRANTS WE DONT GET THAT MUCH SLEEP LMAO
Josec, fragrance lowers your testosterone
hello
Just 1 question do you have any tattoo
@JosecZuniga what if i am trying to make a career through gaming like streaming/pro esports
Jose making a generation of men better a day at at time
fr
oh yes you are right
Fr , ma man
0:11 | 1. Drinking Energy drinks
1:23 | 2. Staying in bed after waking up lowers your muscle mass
2:12 | 3. Your accessories make you ugly
6:29 | 4. Your acne comes from 5 specific foods (Soft drinks +18%, Burgers +23%, Fried Food +43%, Chocolate +54%, Whey Protein +93%) [High sugar]
8:11 | 5. Eating at the wrong time can make you fat [ Dont eat 3 hours before bed, hold off the first meal for 2 hours after waking up, max 3 meals a day, Walk at night after eating, Drink 2 glasses of water before eating ]
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
8:54 | 6. Sleeping at the wrong time can make you gain weight
- 17 years old - ~ 8 - 10 hours of sleep, fall asleep between 9-30 and 10-30 pm
17-25 years old ~ 7 - 9 hours, fall asleep between 10 to 12 pm
25+ years old ~ 6-8 hours of sleep, 9 to 12 pm
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
9:33 | 7. Your habits can make you look immature
9:59 | 8. Walking with your phone incorrectly (Phone in pocket, chin up)
10:39 | 9. You're covering the most important facial feature (Bigger forehead = more girls!?)
11:25 | 10. You're wearing the wrong sent
I only sleep 8 hours and im 13 but it depends i’d suggest 9-11 hours
LOW TAPER FADE !!!
Scent*
HIT THE LIKE AND YOUR GONNA BE HANDSOME
...
Begging for likes (I still hit it)
💀
You lied to me
Just hitting the like button won't make me attractive bro
i too struggled with discipline my whole life, then i found about a book 'unveiling your hidden potential' by Bruce Thronwood and it was life chaning for me
Your life got chained?
@@JeremiahCramer17no it was chaned
@@bobbillybobtoes1519 it was a joke because he accidentally spelled "changed" wrong
@@JeremiahCramer17 I know
What’s the exact name of the book.. I found a whole bunch of hidden potential books
HEY GUYS LAST CHANCE to snag the perfect Father’s Day gift in time. Use my link ridge.com/tmf for deals up to 40% off!
Thank you to RIDGE for sponsoring this video!
FIRST AND IN THE GYM
Please make a vid for us amritdhari sikhs I'll explain if you don't know what that is
You are the reason my life has come to where I am now. Love from Asia ❤🩹
Only juniga will go anti-clockwise 😂
7:43 how about Sugar Substitute?
I’m 15 just started watching 2 weeks ago and your videos have helped me so much with confidence and my hygiene. Keep up the videos, you are helping our generation out.
This man boosts my confidence in school
7:50 "Look at that, we are halfway through and you are getting less and less ugly"
Me looking at the mirror after listening to this
My face is messed up too bro😢
1.Drinking Energy drinks make you look worse (0:11)
2.Staying in bed lowers your muscle mass (1:23)
3.Your accessories make you look ugly (2:12)
4.Your acne comes from 5 specific foods (6:29)
5.Eating at the wrong time can make you fat (8:11)
6.Sleeping at the wrong time can make you gain weight (8:55)
7.Your habits can make you look immature (9:33)
8.You’re walking with your phone incorrectly (10:00)
9.You’re covering your most important feature (10:38)
10.You’re wearing the wrong scent (11:25)
thx
ty!!
Thank you
Fun fact: you dont lose muscle. Thats coming from power lifter
Number 7: is at 9:33 might wanna edit that
Bro spent half the video tryna advertise a product 😭
He is trying to help people and you blame him for that just skip it why are you so Fanasty about it if you don't want it
If he’s really trying to help people, why wouldn’t he just get back to the point instead of advertising a product that he obviously wants people to buy off him. Seems like more of a cash grab if you ask me 🤷♂️
Bruh why is everyone getting pressed about the simple truth 💀
(not the commenter, this is directed to the reply)
Just because they don't have to buy it, don't mean they can't state their opinion, you're getting pressed over nothing.
So what if it 'helps' other people, I'm pretty sure that's against TOS?
@@HeavenlyCadaver-yp2tdYou described 🍃🍃
it's just what his videos are like, at least the ads are relevant and if you don't like it just watch on 2x playback
"And it smells delicious" (3:16) Got me XD
It's called an Attar. It has more lasting fragrance than other perfumes and as he said, these are oil based.
3:16
After experiencing a breakup earlier in the month I'm using all of Jose's tips to improve on life not to get her back but to make myself better than I was
Zunigga‘s saving our day with this one 🗣️🗣️🔥🔥🔥
Here within a minute! just wanted to let you know how helpful ur content is, ive been subbed for awhile now and youve definatly helped me improve myself
I’m already ugly
Same
Yeah same here
No your not
Guys don't lose your confident you are beautiful in some terms ❤
@@glowingnoob stop the cap 🧢
a Jose upload never disapoints
thank you brother , you are a gem on youtube❤
Hi Jose I would like to relate to the 4th part when you explain why consuming too much sugar is bad for you not because it hurts your health but because it hurt your beautifulness. And I like it keep doing videos
Keep teaching/helping men's and boys my king
If i dont watch UA-cam how will i watch you though man? You're all i watch really, along with UA-cam shorts, and educational things.
Incredible video!! Every boy, teen and man should watch this video! I really appreciate the information!!
Thank you very much big brother.
I’ve been watching your vids for a bit and can’t help but notice the quality improvement with each one
7:49 when you’re with a 3/10 at the bar but the shots start hitting
😭😭😭
honestly this guy somehow always has what I'm looking for in his videos
Thanks bro you always got our back
Im ganna start wacthing your videos every day to get ny life back in track
The ridge ad on number 3 was well executed
"BEAUTY is in the EYES of the BEHOLDER."
It's not vice versa.
"Replace gaming with a digital skill"
That kind of happened as I aged. I went from game consumer, to game designer. Don't get me wrong, gaming is my favorite hobby, but I play piano more than I play games. Also, people are always impressed when I show them games I make. So that point is actually valid
Haven't had acne since I was 16. I took Accutane and now I have beautiful skin.
im 16 rn, any advice?
Despite the Temu sponsorship on instagram... I still support and appreciate the videos man! Looking forward to more growth Jose!
Bro he has to make money somehow😭😭
Jose the type of Zuniga to black out his keys 😂
underrated comment
Thanks Mr.Jose Stay Hard Kings
3:14 To anyone wondering what is the perfume in 3:14 its Attar its a very popular arabic scent
It’s a new business we are working on
Your Videos Give Me Goosebumps...........
Thank you brother ❤
This is my first day I've already subscribed I love ur Videos
Scrolling through insta and had to see this, lol😂
You’re changing lifes man fr ❤
who is watching this on 1am really....?
Bruhh you do you know
Watch at 1am
12:58
Yes bro
0:38
you're the GOAT man. thanks for making this quality content
thank you Jose❤
ridge glazing 😭😭😭😭😭😭 ( love the videos bro )
3rd iPhone 15 is crazy 😭😭😭
No phone case what do you expect!
@@Ilovesoccer397 he means that an iphone 15 is expensive
@@Ilovesoccer397 he means that the iPhone 15 is expensive
i've never seen this dude exited it actually makes me happy to see him smile XD
Thanks jose for all the impaction sir
I don't usually subscribe to youtubers easily, but you are the exception, and this video only made me more sound with my decision
This guy really know how to sell things
New subscriber 💙
Thank you for the tips and teachings
THANK YOU ZUNIGGA!!!
Thanks José for this video brother I appreciate it💕👌😏🙏🦅🔥🐐
I’m glad mom and dad don’t let me get energy drinks at home
Thanks bro ❤
Thank You So Much, You Just Saved My Life
I stopped vaping 5 months ago and the acne marks on my face are all gone 😭I’m so happy man that shit almost destroyed my life 😔
11:04 Ksi Wining in life
Bro🤣🤣🤣🤣🤣🤣
Fr😂😂
These past weeks I notice that my muscle mass is slowly decreasing and I don't know what's the reason, but the thing is after I wake up I stay in bed for another hour
Thanks brother for saving us all
Blud didn’t talk about corn hub
just stop it
It’s just for an enticing thumb nail ig
Stop saying blud it's not used like dat ffs
Just dont do cornhub, I know how insanely hard it is. Because I’ve been suffering through this. Now I look dead ugly asf and tired when I wake up.
the whole reason i clicked it 😂
He's the here of teenagers. Respect. Thanks. It helped a lot 🔥
The 3rd reason is 100% ad
Bro your videos are game changer i love your videos keep going
Sir pls make video on financial advice also
Here early, thx to big bro for the self improvement ❤
Dior sauvage elixir is my most complimented fragrance
Love the vids man Keep it up
Where did you get that shirt lol jose?
3:05 the Fragnance is called Atar in Arabic and it's pure with no alcohol and mostly used by Arabians and Muslims
I also use that
My explanation of the gospel of Jesus Christ: All of mankind had done wrong, including me and you, and if we were judged by a perfect judge, we'd all deserve the punishment, God is that perfect judge and the punishment is hell, But out of love God chose to come to the earth and take the punishment that he rightly gave, on himself, please accept that and have the punishment lifted off of you. ( Romans 10:9-13 "9 If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. 10 For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. 11 As Scripture says, “Anyone who believes in him will never be put to shame.”[a] 12 For there is no difference between Jew and Gentile-the same Lord is Lord of all and richly blesses all who call on him, 13 for, “Everyone who calls on the name of the Lord will be saved.”)
To every guy that says "I am ugly"
Believe me you are not,you are beautiful
9:09 14years old me watching this at 1 a.m.
I hope your sleep patterns gotten better
My respect for this guy rises by day
My Fidget Toy is my own Tongue when I am thinking or focus I instinctively play with it without thinking lol
Where did he get those sunglasses from 🔥🔥🔥🔥
9five
9:08 It is currently 5:30 am...am I cooked?
It's 3:30am, We're cooked.
I get what this guy tryn say but bro no teenager is gonna fall asleep at 10pm 💀. A teenagers body was never made to sleep early there’s hormones released that make us fall asleep later in the night and wake up later too that’s jus what u go through 12-17 years old
I'm watching this to boost my confidence
10:53 KSI is over-hyped 😂
😂😂😂😂
Bro im 13 and i watch this Guy. He helps me bro ❤❤❤
1 like is one pushup, but fr
You got this bro
Ima do them with you
@@Ethanos-kr3cm yessir sigma grind yeah
83 pushups so far
@@zamerica0 💀
Being honest THIS GUY saves a lot of men....he saves a lot
I just want to become perfect human
The only one who is perfect is Jesus Christ
Dis dude going straight to heaven for helping Us.😅😅
11:16 I tried this, then people called me bald :-).
same
Even tho I don't have acne, when I saw burgers on the list my jaw DROPPED
Me staying in bed watching these videos 1:23
Same here, lol
Yep me too literally 12:15 at midnight and I can’t stop watching his videos
@@LOLGamer-vk2xp 😂 ikr
@@integralfreak1296 It's 3am motivation
Its 3am motivation
thank u man helping us❤
in another video you say 'buy refurbished stuff or a coupla years older phone' and here you say you're already on your 3rd iphone 15? odd
That wallet killed me 😂😂😂😂 I m paying only with cash …so that mean , that the wallet ain’t for me ,because there is no space for Cash 😢🤧
I thought God said no ones ugly😢
Its the people that ruin themselves and others.
No one's ugly according to God, but we make ourselves ugly by our bad habits
god lied
God said that, but it’s the people here on Earth making it that we’re ugly
And God doesn’t lie
Thanks a lot man! I know I'm lazy and I have to fix this!😢❤
0:30 but what if My tea as no caffeine?
The average british is crying
...
It doesn't count he is talking about the teas with caffeine
Yeah
Bro is the 🐐💯
For every like this comment get i will do 5 pushups!
K
Yup fake
Come on
5×60=300
Do us the video for us who are still earning less money but wanna glow 🙏🏼
Dude doesn’t care all of that crap around with him
We're pulling every girl with this one fr 🗣️🗣️🗣️🗣️
Bro, you know keeping your phone in your front pocket lowers your T levels, right? I mean, if you live in New York, I understand, but the radiation from our phones is ridiculous.
thanks man i was looking for videos like this
12:00 There are literally thousands of fragrances for any style, skin type and occasion.
How did you single out these 6 exactly and why would they fit anyone listening and should I wear Baccarat Rouge at the office?