Deep Sleep Meditation with Sofiah Thom
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- Опубліковано 2 жов 2024
- Sofiah Thom guides a beautiful deep relaxation savasana to support you in letting go of any stress or anxiety and preparing for a nurturing sleep.
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Thank you for this video because a good length guided sivasana can be so soothing and restorative.
Just some friendly feedback, this would have been more relaxing if she had a mic closer to her mouth so that she could use a gentler, relaxed voice and not need to project her voice quite as much.
Ho! What a wonderful meditation!! It’s one of the most efficient I did until now! A big thank you to Sofiah! 🙏🏻😇
#1
🌺Love the channel🌺
Thanks!! It's really great