Deep Sleep Meditation with Sofiah Thom

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  • Опубліковано 2 жов 2024
  • Sofiah Thom guides a beautiful deep relaxation savasana to support you in letting go of any stress or anxiety and preparing for a nurturing sleep.
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КОМЕНТАРІ • 4

  • @foxtones6961
    @foxtones6961 5 років тому +2

    Thank you for this video because a good length guided sivasana can be so soothing and restorative.
    Just some friendly feedback, this would have been more relaxing if she had a mic closer to her mouth so that she could use a gentler, relaxed voice and not need to project her voice quite as much.

  • @JazzBara
    @JazzBara 5 років тому +1

    Ho! What a wonderful meditation!! It’s one of the most efficient I did until now! A big thank you to Sofiah! 🙏🏻😇

  • @marrero667
    @marrero667 5 років тому +1

    #1
    🌺Love the channel🌺

  • @piwilivaliana7385
    @piwilivaliana7385 5 років тому

    Thanks!! It's really great