How To Squat 101 | Dave Tate

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 305

  • @rubencerrillo7512
    @rubencerrillo7512 3 роки тому +488

    Much respect for you Dave taking Johns son under ur wing ! Mountain meadows will live in our hearts forever 🙏🏽💪🏽

    • @leonsaadiq7628
      @leonsaadiq7628 3 роки тому +2

      Wow I didn’t know that’s john’s son! This video just hit the feels. Beautiful!

    • @theelement6255
      @theelement6255 3 роки тому +3

      Man…I’m about to cry watching a weightlifting vid🤦🏿‍♂️❤️

    • @MattFlyFisher
      @MattFlyFisher Рік тому +1

      Man this brought tears of joy for me, seeing Dave putting John's boy under his wing.💜💜💜💪🏽🥲

    • @MattFlyFisher
      @MattFlyFisher Рік тому

      @@theelement6255 🎯😭

    • @michaelderenne9838
      @michaelderenne9838 Рік тому

      @@theelement6255 seriously??

  • @sagebauer1077
    @sagebauer1077 3 роки тому +268

    Never realized how much I needed Dave to explain things to me like I'm 12.

    • @rictowns690
      @rictowns690 3 роки тому +11

      I am 55 yrs old and this cleared up things for me.

    • @vova47
      @vova47 3 роки тому +4

      @@rictowns690 I'm 74 and learning as well.

    • @standarddeviation7963
      @standarddeviation7963 3 роки тому +2

      explain things like i'm 12 and my mom isn't in the room.

    • @richardcorsillo9819
      @richardcorsillo9819 2 роки тому

      Amen. ha. Should be the highlighted comment

    • @chiranjeebpanda8926
      @chiranjeebpanda8926 Рік тому +1

      Getting back to my training after a break and here I am reinventing the wheel with this video. Thanks Dave. RIP John🙏

  • @markangelou9368
    @markangelou9368 3 роки тому +143

    “How’d that feel?”
    “Fun”
    He’s a Meadows.

    • @Coffeendonuts
      @Coffeendonuts 2 роки тому +1

      Kid will be diesel af in a decade and a half

  • @TheBcoolGuy
    @TheBcoolGuy 3 роки тому +287

    He's such a sweet kid. He's strong to keep his courage up and keeping a smile on his face given the circumstances. He's clever to keep the channel going and to collaborate like this. He's mature and respectable for actually listening and taking it seriously when you tell him how to squat or anything else.

    • @Flow_State1991
      @Flow_State1991 3 роки тому +16

      Agreed. John is enjoying this. 😇

    • @ariel7080
      @ariel7080 2 роки тому

      Absolutely.. hes grown up so fast though..

  • @axemanace
    @axemanace 3 роки тому +245

    This is really hitting the feels today. Some of John's best friends teaching our favorite little Yoyo legend. 💖

  • @tommcgivern8020
    @tommcgivern8020 3 роки тому +80

    Young Meadows is going to do great things

  • @luxither7354
    @luxither7354 3 роки тому +132

    Nice work, Alexander. Making your Dad proud, as always.

  • @joeycalderon1556
    @joeycalderon1556 3 роки тому +101

    Watching this made my heart smile. I'm sure it makes John smile too

    • @raygengamer8440
      @raygengamer8440 3 роки тому +6

      ya know i don't usually feel that bad when someone passes if ive never met them.... but john just broke me. and seeing this is the best fitness video ive seen all year... i know my name is raygen gamer. but i absolutely love this

    • @billybobs1705
      @billybobs1705 3 роки тому

      you must really be empty inside

    • @tr-iu1nq
      @tr-iu1nq 2 роки тому

      @@billybobs1705 shut up

  • @FatherhoodAndFitness
    @FatherhoodAndFitness 3 роки тому +73

    The Mountain Pup has some big shoes to fill, but he is already killing it! Well done Alex!

    • @rachaelnugent
      @rachaelnugent 3 роки тому +1

      'Mountain Pup'
      Perfect😁

    • @billybobs1705
      @billybobs1705 3 роки тому

      lol what makes you think he wants to be like anybody else you beta!

  • @intoTheEther1
    @intoTheEther1 3 роки тому +66

    It's great to see that Alexander and his brother have great people like Dave in their corner to continue to mentor them. This is what lifting is really all about in my eyes: the brotherhood. Getting strong in the gym physically and mentally so we can be strong for others, and be an example that lifts others up to reach new potential.

  • @ThatGuyAlon
    @ThatGuyAlon 3 роки тому +27

    John Meadows is in Heaven with a big smile on his face watching this🙏🏿

  • @the_fitness_doc
    @the_fitness_doc 3 роки тому +104

    Every time I see one of these videos it’s just so sad. You had so much left to give John and it’s just so damn sad that some people are taken too early. You’ve been a huge inspiration for all of us and you taught me so much. I’ll never forget that. Hope you’re up there looking down on us man. Fly high ❤️🕊

    • @johnsambo9379
      @johnsambo9379 Рік тому

      Train healthy and drug free. Your health and family is much more important than being huge or lifting huge weights.

  • @WisecrackJax
    @WisecrackJax 3 роки тому +90

    It might make for an interesting series to see how he develops as he works out more and more over the next couple years.

    • @jamisonbernhardt3310
      @jamisonbernhardt3310 3 роки тому +9

      I will definitely will be watching that growth process. If it's available. This is one good egg

    • @TimC19
      @TimC19 3 роки тому

      Excellent idea! 💡

  • @dropsetsforeverything6061
    @dropsetsforeverything6061 3 роки тому +4

    Alexander, if you are reading this I want you to know that your father touched millions of hearts and we all miss him. He was a big brother and a father figure to me as well. You have a bright legacy for you to carry kid. May god give you the strength to continue the Meadows legacy forever.

  • @isiahe3841
    @isiahe3841 3 роки тому +58

    This is amazing. I wonder how Dave felt during and after this? I bet it was hard especially after once it kind of settles in. But how wonderful on Dave's part. This collab is awesome to see

  • @THEIGORHUGE
    @THEIGORHUGE 3 роки тому +1

    My God what a privilège this is,thé tips on changing places and bars IS gold.
    John was there with you guys no doubt.

  • @JoshBenware
    @JoshBenware 3 роки тому +25

    I love seeing this! Hey Alexander, follow your own path. You dont have to do this for anyone. Not for us, not for your dad (God rest his soul), but only for yourself. If you do choose this path, you have it in your blood to be great, and we will be here to support you. You have an amazing attitude, just like your father. I wish you all the best, and if it happens to be the path of weightlifting, that's great. Just know that your dad only wants you to be happy, whatever you choose. God bless you young man!

  • @adamwilliamson9048
    @adamwilliamson9048 3 роки тому +1

    Posthumous Mountain Dog videos are the sole reason I visit UA-cam. Whoever is keeping these going, thank you! ♥️🙏

  • @HuntingMontana
    @HuntingMontana 3 роки тому +39

    Definitely brings some serious emotions watching this. Would love to see more. Quality information as well.

  • @joecanadian1315
    @joecanadian1315 3 роки тому +3

    Who the hell gave this a thumbs down FFS?!
    Awesome job guys. This hit me in the heart.

  • @lukec.9819
    @lukec.9819 3 роки тому +21

    So great to see Alexander taking up the weights..his Dad would be so proud...and awesome for Dave to take such time working with him to gain confidence in his form 💪😊 so heartwarming ...and great queues for us all!!!

  • @davidhancock460
    @davidhancock460 3 роки тому +2

    This young man is a credit to his mum and dad . Mr tate my hat of to you for doing what your doing your not just teaching him to Squat , your giving him so much more ..

  • @helmutkrusemann9194
    @helmutkrusemann9194 3 роки тому +14

    Daves character is outstanding! Such a awesome human being. whoever is behind all this, please keep going with these teaching videos with Dave. Thank you very much

  • @MrGflan
    @MrGflan 3 роки тому +8

    This is very touching. I am fortunate to have an amazing dad who sacrificed a lot to raise me with respect and a solid work ethic. I think a lot of men these days are in a crisis without father figures. John will be missed by all of us who learned so much from him. Inside and outside the gym. Seeing Dave work with the young man is really great. It’s awesome to see Dave step up to help during this difficult time. I’m not into powerlifting at all, but I just felt compelled to say thanks for your content when working with John and for being there for the young man. Rest In Peace, John!

  • @contecrusoe
    @contecrusoe 3 роки тому +6

    This is just so beautiful. I love how you guys take care of Alexander. The kids just needs exactly this male bonding and support.

  • @TorAndreKongelf
    @TorAndreKongelf 3 роки тому +7

    Oh my! Dave Tate and Mountain-Pup. This is amazing stuff! So happy to see this.

  • @grahamknight5321
    @grahamknight5321 3 роки тому +3

    Great to see Alexander taking advice from John's friends, watching with a tear in my eye though.

  • @Aarohnn
    @Aarohnn 3 роки тому +11

    This kid is going to be a beast if he stays under Tate’s coaching

  • @shreducation7205
    @shreducation7205 3 роки тому +49

    I feel so sorry for dave, he was one of johns best friends

    • @strangerdanger7945
      @strangerdanger7945 3 роки тому +12

      Dont feel sorry for him bro. He was blessed by the presence of a great man.
      More sorry for his kids

    • @johng397
      @johng397 3 роки тому +1

      Seeing these guys working together is inspirational! Lifes trials and tribulations are what pushes us to excel. Awesome!!

  • @anthonypereira8198
    @anthonypereira8198 3 роки тому +2

    ❤️ 😢. I hope if I ever pass early, I’ll have friends like Dave Tate to be there for my boys. Can’t lie, I shed a tear as soon as I saw the thumbnail. This is awesome

  • @nato7134
    @nato7134 3 роки тому +9

    KEEP THESE TYPE OF CONTENTS COMING PLS

  • @stephenwirth9298
    @stephenwirth9298 3 роки тому +2

    Aww Dave ur working with johns son that’s so nice … ur a good guy !

  • @markcollins6920
    @markcollins6920 3 роки тому +3

    Oh my god i cant keep the tears away. Thank you so much Dave for doing this.

  • @Djeen1111
    @Djeen1111 3 роки тому +7

    Seems like a Dream team is coming together! Really happy to see a new content from John’s channel. Thank you guys

  • @aaronoconnor8862
    @aaronoconnor8862 3 роки тому +2

    I really hope if John’s son wants to train he’s got the best “uncle” to help him along the way. Hey young man - you’re dad was an awesome man. You’re gonna grow up to be awesome - work hard, be inquisitive, be kind! Your dad was already so proud of you!!!!

  • @dementus420
    @dementus420 3 роки тому +25

    My son is about this age and I really want to get him in the gym with me because all he works out right now are his thumbs. I swear, the boy is nearly hunchbacked from looking down at a screen so much. We're gonna fix that soon. I want him to be confident in himself and his body. I'm still working on it myself and I want us to do it together. He has to be 13 to come to the gym I go to and I can't wait for him to get there. I'm trying to set a good example for him right now.

    • @Alfhar
      @Alfhar 3 роки тому +14

      Get a couple weights for the garage, going to the gym for the first time can be a real mental challenge.

    • @antonis5999
      @antonis5999 3 роки тому +4

      Yeah get him a weight set and teach him basic exercises, correct form etc. Bodyweight stuff and some free weight exercises are plenty for his age. No need for anything extravagant, show him how he can train and use his time productively while still having fun.

    • @germanrud9904
      @germanrud9904 3 роки тому

      get him into team sports tbh if you want him to be more outgoing and spend less time indoors

    • @PissaniMethod
      @PissaniMethod 3 роки тому +1

      Fun thought: attach a weight to his device as a joke/prank one day, notice his reaction. Keep it fun and it’ll all fall into place. Godspeed good sir.

    • @deeznuts9196
      @deeznuts9196 3 роки тому +2

      as his dad you have the power to take that shit away. get rid of the whole console. i played computer games 8hrs a day as a pre-adolescent/adolescent and let me tell you it completely destroyed any sense of self confidence and worth i had. the gym gave it all back years later but i wish i could have that time back. just a thought.

  • @markangelou9368
    @markangelou9368 3 роки тому +3

    His brother is as athletic as all get out…I can’t wait to watch both of them once Johnathon gets the itch to start lifting

  • @pogmalog
    @pogmalog 3 роки тому +1

    It's brilliant that Dave and Paul are looking out for Alexander and allowing him to explore lifting further. Great video!

  • @arnarerlingsson6440
    @arnarerlingsson6440 3 роки тому +4

    With this kind of training, Mountaindog 2.0 is in the making ;)

  • @lrww5673
    @lrww5673 7 місяців тому

    Love to see Alexander following in his father's footsteps! All the best young man! Your father would be proud of you.

  • @UncleMike81
    @UncleMike81 3 роки тому +5

    We've all walked the same path. It's your turn Alexander!

  • @d3dennis
    @d3dennis 3 роки тому +2

    Mr Tate is like the god of power lifts

  • @johndonovan5521
    @johndonovan5521 3 роки тому +2

    Mountain Pup getting ready for the platform!!!! Miss your content John, blessings to your family!

  • @oduneyeman
    @oduneyeman 3 роки тому +10

    I got my new squat rack coming in the mail, these videos are invaluable!

    • @kassokilleri2ff
      @kassokilleri2ff 3 роки тому

      My new squat rack is out for delivery today lol. I'm impatiently waiting!

  • @jacobcoady9610
    @jacobcoady9610 3 роки тому +11

    His form is really good for a first timer, it took me a long time, he will master it fast!

    • @billybobs1705
      @billybobs1705 3 роки тому

      how would you know how god somebody else's form is?

    • @urgamecshk
      @urgamecshk 3 роки тому +2

      @@billybobs1705 are you dense? He just saw the video

    • @billybobs1705
      @billybobs1705 3 роки тому

      @@urgamecshk you are dense you did not understand the question

  • @arielmaldonadorubio543
    @arielmaldonadorubio543 3 роки тому +9

    Alexander, you'll be a beast just like your dad when you're older 💪💪💪💪💪

  • @Jroach129
    @Jroach129 3 роки тому +3

    Dave and Sam are just damn good men. Forget the rest. This is awesome.

  • @monaboulsishorts
    @monaboulsishorts 3 роки тому +1

    This is brotherhood. I'll be honest it made me happy and sad all at the same time.

  • @azmidlyf
    @azmidlyf 3 роки тому +2

    Keeping the torch lit!! Awesome Mr. Tate.

  • @julianharrison8878
    @julianharrison8878 3 роки тому +1

    Great to see Dave and Sam as roll models for a brave Alexander making his Dad proud. Well done Alexander keep it up! Jim Harrison Cheshire UK.

  • @PaulWilday1
    @PaulWilday1 3 роки тому +9

    This is fantastic! Great work Dave, you've got a future champion right there!

  • @michaellay2370
    @michaellay2370 3 роки тому

    Alex is destined to be a beast. Respect to Dave, Paul and the crew.

  • @alimakda1973
    @alimakda1973 Рік тому

    Dave Tate hands down best explainer on squat

  • @awienterprisessvsc
    @awienterprisessvsc 3 роки тому +2

    Go young mountain pup!! I love this content!

  • @TheScatman89
    @TheScatman89 3 роки тому +2

    Really enjoyed this one! Keep up the good work Alexander

  • @wolfnuske8884
    @wolfnuske8884 3 роки тому +1

    I expected John to appear every moment, beaming with pride.

  • @joedirt1006
    @joedirt1006 3 роки тому +3

    Thank you Dave…. Class! Good job to Alexander also…

  • @IILMNBD
    @IILMNBD 3 роки тому

    Shoutout for Dave..for being so nice to kids and his friend.

  • @AlmostLikeHuman
    @AlmostLikeHuman 3 роки тому +1

    Dave is such a phenomenal coach

  • @mattboatright6634
    @mattboatright6634 3 роки тому +2

    All the respect. Pulls on the heart

  • @gmack3739
    @gmack3739 3 роки тому

    This single handedly gave me chills and teary-eye and warm hearted all at once.

  • @fraternovaeres
    @fraternovaeres 3 роки тому +1

    Absolutely we want more of these videos. Thank you, Dave.

  • @danielb1780
    @danielb1780 3 роки тому +1

    Kudos Dave, glad to see that the young man is doing well. Maybe another "Mountain Dog" in the making.? God bless all of you.

  • @anthonycampbell5477
    @anthonycampbell5477 3 роки тому +6

    This is such a good thing. Kind of tough to watch.

  • @ronin_9
    @ronin_9 3 роки тому +6

    This is awesome !

  • @naoarvin666
    @naoarvin666 3 роки тому +5

    I see a mountain dog upload. I hit like immediately

  • @haks11ence
    @haks11ence 3 роки тому

    Cool to see an old school hard core coach like Dave can work so well with kids. Goes to show a good coach is a good coach, plain and simple

  • @gozdesd
    @gozdesd 3 роки тому +1

    Amazing to see Dave takes him under his wing! ❤️💫

  • @sameerturki4317
    @sameerturki4317 3 роки тому +3

    Miss you Big Dog!

  • @michaelholder98
    @michaelholder98 3 роки тому

    I'm watching this video I'm detail before my next squatting session. I can learn from this for sure. 20 years of squatting and I'm a learn from this.
    Marine Mike

  • @brandonshortave7785
    @brandonshortave7785 3 роки тому +1

    This brings a tear to a grown mans eye

  • @mikehammer2408
    @mikehammer2408 3 роки тому +1

    Making John Proud
    Stay strong Alexander 💪🏽💪🏽

  • @alliseeisW
    @alliseeisW 2 роки тому

    Great coach knowing how to work with people from all ages. Love Dave and John.

  • @michaelholder98
    @michaelholder98 3 роки тому

    This one teared me up. That kid is so talented with his tricks! I always loved it when John would put him in his videos. Takes discipline to master that stuff!
    Good job Dave and Elitefts...made his day.
    Marine Mike

  • @randyberndt7033
    @randyberndt7033 3 роки тому +3

    Quality content.
    Kudos to Dave and his team
    Stewardship is rare these days.

  • @AlofaAviles
    @AlofaAviles 3 роки тому +2

    Can’t wait to witness your progress, kid!
    Keep it up! 💯

  • @brbv4473
    @brbv4473 3 роки тому +1

    Great content. Such patience by the instructor. I hope johns kid continues to lift.

  • @BladeZlayer
    @BladeZlayer 3 роки тому +1

    Wanna se more from dave and Alexande!

  • @user-fj2or3xp2c
    @user-fj2or3xp2c 3 роки тому +1

    This was so helpful . I have kids my own and sometimes is hard to teach them to do it correctly with out struggling what to do

  • @metalhead9938
    @metalhead9938 3 роки тому

    Great video. Awesome to see Dave working with Alexander.

  • @D_Huckins
    @D_Huckins 3 роки тому +1

    Love the video and I’m happy to see Dave coaching and helping. Also love seeing Paul there as well. Emotional and helpful all in one. More videos would be awesome!

  • @leandrohorn8058
    @leandrohorn8058 3 роки тому +1

    Marvelous vídeo. Alexander you are a great person as your father was. Keep going boy, see you on the top of the world

  • @janpedersen9120
    @janpedersen9120 3 роки тому +1

    most life inspiring thing, continuing the legend of John.

  • @ryanday9737
    @ryanday9737 3 роки тому +1

    Let that sink in...it harder to learn yo yo, than it is to squat. Hilarious. Awesome to see another video for Meadows.

  • @bouvardpecuchet6368
    @bouvardpecuchet6368 3 роки тому

    That's a cool journey who begin, now we all want to see Alexander progressing in squat and all others exercises, and see him take the futur of this channel on his shoulders

  • @jamiem4393
    @jamiem4393 3 роки тому

    Looking forward to seeing this young mans journey, carrying forward his fathers legacy,, incredible to see Jon’s friends looking after his son, amazing 👍

  • @ericbrandon6504
    @ericbrandon6504 3 роки тому +3

    Love this!! Great job guys!!

  • @joshuaphillips882
    @joshuaphillips882 2 роки тому

    I miss John quite a lot; bummed me out more so thinking of his kids, as I lost my Dad at 17. Happy he's good here, and good on Dave for this

  • @BaldOmniMan
    @BaldOmniMan 3 роки тому +55

    Dave Tate and his puke bucket are legendary

  • @Bob_Dobalina123
    @Bob_Dobalina123 3 роки тому

    I never get tired of your invaluable content. Thank you.

  • @treymorton7655
    @treymorton7655 3 роки тому +1

    This is wonderful to see

  • @Bman1113
    @Bman1113 3 роки тому +1

    So good to see these two!

  • @Angel_Ripoff
    @Angel_Ripoff 3 роки тому

    I LOVE this! It's super hard to make a video doing something you're not yet good at. To see Alexander embracing this challenge is impressive & courageous, and I'm learning a lot from Dave & Sam along the way!

  • @RR42636
    @RR42636 3 роки тому

    Didn't know if to cry or smile. Ended up doing a bit of both. Thanks for doing this Dave.

  • @workhardpeoples
    @workhardpeoples 3 роки тому

    I love seeing proper technique taught. It is much easier to start with correct form then to fix it later. Great job to the both of you

  • @derrickmiyao7014
    @derrickmiyao7014 2 роки тому

    Thanks!

  • @mattystewart8
    @mattystewart8 2 роки тому

    Well done Alexander. Not only a great yoyo guy but a strong kid too! Keep it up and i look forward to one day watching your channel to help me in the gym 👍🏻👍🏻

  • @vomik3
    @vomik3 3 роки тому

    Very helpful video as always from the late great mountain dog fitness. Keep it up Alexander! Your dad would be proud. Dave is amazing no matter what the circumstances. Much love to you all. Stay healthy and be well.

  • @wiredshark1
    @wiredshark1 Рік тому

    Wow! What a great video! Dave training the next Meadows generation! 💪🏼

  • @djrandlev2864
    @djrandlev2864 3 роки тому +2

    Awesome Alexander 👍🏻