Garhwal Ki Famous KAFULI Recipe काफुली PAHADI FOOD | Palak Ki Kafuli UTTARAKHAND DISH | Suman Aswal

Garhwal Ki Famous Kafuli Recipe | Palak Ki Kafuli Uttarakhand Dish | काफुली Pahadi Food | Uttarakhand Special Palak Ki Kafuli | SPINACH CURRY Uttarakhand Special | Garhwali Recipe Palak Ka Kapa
Watch & Learn How to make "Palak Ki Kafuli" in an easy & effective way. "Palak Ki Kafuli" is mostly eaten in Uttarakhand. It is one of the traditional dishes of Uttarakhand. It is rich in iron, protein, calcium & multivitamins.
Basically, it is a gravy of Spinach & many other green leafs vegetables. But, in Uttarakhand, it is prepared by Spinach.
I hope you all going to love it.
Happy Cooking!
#uttarakhanddish #kafulirecipe #pahadifood
If you like this recipe "KAFULI Recipe", you can also try other such recipes like:
Urad Ki CHAINSOO Dal Recipe
• Uttarakhand: Urad Ki C...
Phandu फाणु Authentic Garhwali Cuisine
• Phanu | Phandu फाणु Au...
Garhwali ROAT Recipe
• Famous Garhwali ROAT: ...
Hare Patte Ka CHEELA Recipe
• Hare Patte Ka Cheela R...
Uttarakhand Special PLYO
• Uttarakhand Special PL...
Old Famous Garhwali SWALE
• Old Famous Garhwali SW...
Jhangore Ki Kheer
• JHANGORE KI KHEER | Sa...
BAADI Recipe
• Uttarakhand Famous Baa...
Aloo Ke Gutke
• Achari ALOO KE GUTKE R...
Ingredients for Kafuli Recipe are-
1. Palak (Spinach)
2. Sarso Tel (Mustard Oil)
3. Heeng (Asafoetida)
4. Sabut Daniya (Coriander)
5. Jeera (Cumin Powder)
6. Pyaaz (Onion)
7. Adrak Aur Lashun Paste (Ginger Garlic Paste)
8. Hare Mirch / Lal Mirch (Green/Red Chilli)
9. Kali Mirch (Black Pepper)
10. Tamater (Tomato)
11. Namak, Daniya, Lal Mirch Powder, Haldi (Salt, Coriander, Red Chili, Turmeric)
12. Besan (Gram Flour)
13. Garam Masala
14. Kasturi Meethi (Dry Fenugreek)
Please do subscribe to my youtube channel & if you have any suggestions, leave it in the comment section below.
Thanks, looking forward to creating many more videos.
Follow Me :-
UA-cam - / @sumanaswal665
Facebook - / isumanaswal
Instagram - / sumanaswalrecipe
Twitter - / isumanaswal

[@manishdevshandilya]

वाह बहुत सुंदर...ऐसे ही सारे गढ़वाली व्यंजन बनाना सिखायो आमा

[@sumannegi1923]

क्या बात है 👌👌

[@sumanaswal665]

Thank you 😊🙏

[@ColourfulLife-l8y]

Bhut acha ❤

[@sumanaswal665]

Thank you 🙏

[@mahakalkabhkt629]

🙏

[@bharatichavan1671]

Ek Bharat Shreshtha Bharat programme

[@bhattanamika4490]

Nice !! Good to see garhwali recipies !! Aaap aaur bhii traditional dishes key video banauu....

[@sumanaswal665]

Thank you 🙏🍀 aur traditional videos arahi hai humare channel pe 🌼

[@rashmiaswal5955]

bhut testy or healthy hota hai .👌👌👌👌👌👌👌👌😋😋😋😋😋

[@soninaithani1082]

Nice di😊

[@sumanaswal665]

Thank you ☺️

[@preprationforcivilservce1989]

I am your new subscriber ❤️
Nice recepie❤️❤️❤️😘

[@ashishchauhan_8085]

बहुत सुंदर प्रस्तुति

[@loveyouindia-sh3wx]

Thanq .bahut accha lga maine banaya

[@sumanaswal665]

Sunke acha lga ke apko meri video psnd aaye☺️ Subscribe aur Share kijiye humare channel ko aise hi aur pahadi recipe dekhne k liye 🌼

[@iankitnegi]

😍😍

[@nootannegi1437]

😋😋😋😋

[@jankidevi2468]

Nice Video.

[@shruti7787]

Yummy😋😋

[@sumanaswal665]

Thankyou

[@pratibharawat2247]

thanku mam for sharing such videos.so helpful 🤤👌👌

[@sumanaswal665]

Thank you 😊 | Keep watching 🍀

[@essentialsingularity9160]

You are sooooo cute Ma'am!

[@Sourav_Janaa]

ভালো হয়েছে।

[@sumanaswal665]

Thankyou

[@poonambisht9422]

Mughy bahut pasand hai

[@amirhussain4558]

तुम्हें मुर्गी पसंद है ?

[@manjunautiyal8533]

Thank you so much mam .. 👌👍

[@sumanaswal665]

Thank you 🌼

[@atul29813]

Hello didi G jhangore k saag ki recipes bhi share kijiye .... WO bhi bahut achaa hota hai .. Magar banane ki vidhi nhi aati h muje plzzzz

[@Health1stwealth]

Aunty dhee m kyu nahi bana rahe. Or maja ayega 😂

[@tutorialtech9463]

Humre yaa to ise saag bolte hai

[@Kanizfatema-dx7gb]

Palak ki sabzi main tomat nahin dal

[@kaminirawat05]

Kapli mae thoda pani bhi dalna h kya???

[@sumannegi9163]

Ha mam thoda sa pani bhi dalna hai😄😄😄

[@kaminirawat05]

@@sumannegi9163 abto bnali... Vase mane khud ka dimg lga kr pani dal diya tha or bhut achi bni thi sb ko psnd aayi.. Abto mumy kheti h muje ki tu hi bnana abse🤣

[@Kanizfatema-dx7gb]

😢

[@gairolasanjay8777]

Jakhiya to dala hi nhi 😭

[@misbahkauser498]

If we don't want besen...

[@sumanaswal665]

काफुली में बेसन के अलावा गेहूं आटा चावल का आटा भी डाल सकते हैं

[@Kanizfatema-dx7gb]

Patri hujati hai

[@Preksha-e1q]

Hello I'm from gujrat 😇 huamre yaha cooking oil mein groundnut oil use hota hai but Utrakhand mein konsa cooking oil use hota hai....?

[@sumanaswal665]

In Uttarakhand, we use Mustard oil for cooking. Thanks for commenting ❤️