✨How’d you do?✨ Leave a comment below and let me know! My other reformer full workouts are here: ua-cam.com/play/PLvm4xcV7lcJQNMO5Qc0PTVaYOZuNWGYim.html
haha, thank you brittany 😂 i love that description. these might also qualify: ua-cam.com/video/6MUmnJP08iU/v-deo.html ua-cam.com/video/La0hCQDCQss/v-deo.html & i have some others in the gentle/lazy day/active recovery in my members-only videos here: ua-cam.com/play/UUMO-L23-WoVK6GyJLNI-y0qdA.html
This was just what I wanted! I searched for 'Gentle Pilates Reformer'. I'm glad I found you and I plan to check out your other reformer videos as well. This was really great, like being with a personal instructor. I like that you facilitate while a student does it, that's really nice.
Thank you so much, Lara! ❤️🙏 Love to hear that. If you’re looking for more videos that are on the gentler side, this playlist has a mix of gentle to moderate intensity workouts: ua-cam.com/play/PLvm4xcV7lcJRn3YdaOUFdM_QUmrgKhhGX.html
I am finishing up with teacher training on reformer and was just hired to teach a Gentle reformer class. Thanks for the video. It is a great start for me in terms of possible choreography.
Love this active recovery session - another for my saved sessions to return to. On a tech note, I also like having the springs listed at the bottom of the video. A downside (this is UA-cam, NOT you) the chapters give more places/times for ads to pop up.
I just wanted to say I love your videos. I’m new to the reformer and I like your instructional style of video. You’re my go-to when I want to work out 😊
Hi Melanie~this was perfect for today, as I had to “make” myself workout…just one of those days; usually I’m more into it! This was gentle, yet effective & just enough. As for what I’d like to see…how about a box & pole routine? I’ve had those accessories for years, but rarely use them as I do the same few exercises only. I need some inspiration there. Maybe you already have that…I didn’t search first. Tks.
As a first use after being so unfit, will try this gentle approach ! Perfect. Just found your beginners video but feel this one is more suitable ! Perfect!, thankyou
Glad I found your channel and look forward to taking more classes!. Since you asked, I would love to have a workout that focuses on exercises that challenge your balance using the reformer with no props. Thanks!
This was just as perfect as the first time I did it, and I needed it this morning. Thank you for your variety and relevant content Melanie. You have something for all the days!
I just launched memberships today! (Your timing is impeccable, lol). You can access a catalog of exclusive workouts, and I'll be adding new ones monthly! ua-cam.com/channels/-L23-WoVK6GyJLNI-y0qdA.htmljoin xo
✨How’d you do?✨ Leave a comment below and let me know! My other reformer full workouts are here: ua-cam.com/play/PLvm4xcV7lcJQNMO5Qc0PTVaYOZuNWGYim.html
One of my favorite reformer recovery workouts! I’d love to see more of these for those lazy days where I still want a burn but not the suffering 😅
haha, thank you brittany 😂 i love that description. these might also qualify: ua-cam.com/video/6MUmnJP08iU/v-deo.html ua-cam.com/video/La0hCQDCQss/v-deo.html & i have some others in the gentle/lazy day/active recovery in my members-only videos here: ua-cam.com/play/UUMO-L23-WoVK6GyJLNI-y0qdA.html
This was just what I wanted! I searched for 'Gentle Pilates Reformer'. I'm glad I found you and I plan to check out your other reformer videos as well. This was really great, like being with a personal instructor. I like that you facilitate while a student does it, that's really nice.
Thank you so much, Lara! ❤️🙏 Love to hear that. If you’re looking for more videos that are on the gentler side, this playlist has a mix of gentle to moderate intensity workouts: ua-cam.com/play/PLvm4xcV7lcJRn3YdaOUFdM_QUmrgKhhGX.html
@@MelanieLopezPilates Thank you! I will lookin into these. I'm so happy that I found you!!🤩
❤️❤️❤️🙏
I am finishing up with teacher training on reformer and was just hired to teach a Gentle reformer class. Thanks for the video. It is a great start for me in terms of possible choreography.
Congratulations on both achievements and best of luck on your first class! 👏💜
In PMS mode so really not motivated to get on the reformer... but did today and this was just the ticket... love the 25-30min workouts...
I am right there with you today! Glad that it was a good fit :)
Love this active recovery session - another for my saved sessions to return to. On a tech note, I also like having the springs listed at the bottom of the video. A downside (this is UA-cam, NOT you) the chapters give more places/times for ads to pop up.
TY for the feedback! Xo
I just wanted to say I love your videos. I’m new to the reformer and I like your instructional style of video. You’re my go-to when I want to work out 😊
Thank you so much! I’m glad that you’re here 😊💜
I love the workouts for when we don’t wanna workout series!
we all have those days!
Hi Melanie~this was perfect for today, as I had to “make” myself workout…just one of those days; usually I’m more into it! This was gentle, yet effective & just enough. As for what I’d like to see…how about a box & pole routine? I’ve had those accessories for years, but rarely use them as I do the same few exercises only. I need some inspiration there. Maybe you already have that…I didn’t search first. Tks.
Great suggestion - thank you! I haven’t posted a pole/dowel class yet, but I’ve got it on my list now! Thanks :)
Great Wednesday workout! We want moreeee balleeettt themed workouts. Pleaseeeeeee
Thanks Shannon! 🥰 I’m on it!
As a first use after being so unfit, will try this gentle approach ! Perfect. Just found your beginners video but feel this one is more suitable ! Perfect!, thankyou
Great! It's always best to start out slow and easy. I'm glad that you're taking care of yourself as you get started again!
Thanks again Melanie and Rebecca!
Thanks Lara! 🥰❤️
Glad I found your channel and look forward to taking more classes!. Since you asked, I would love to have a workout that focuses on exercises that challenge your balance using the reformer with no props. Thanks!
Love it! Great idea. Thank you, Amy! ❤️🙏
Such a great work out! You are my favorite instructor. Thank you!!
Thank you so much, Sydney! 💜💜💜
Once again, it was just what I needed...thank you : )🍁
So glad that it’s held up on repeat, Lara! ❤️🙏🥰
I see no laziness here!
Having a lazy, rainy day, so this was perfect. Thank you ❤️
Aww, I’m glad that you enjoyed it ❤️
Hi Melanie! can you do another 30min jump board interval? since I found you on you tube.You are my go to pilates work out. Thank You!!
Will do! Should have something like this in the next month ❤️
Great Monday morning work out to get started for the week!
So glad that you enjoyed it, Renee! ❤️
Thanks!
Thank you so much for your support, Michelle! 💜💜💜
Coming off a summer cold, my first day back after a week with no pilates- this was perfect. Thank you Melanie!
So glad to hear that! Thanks Milana! 💕
This was just as perfect as the first time I did it, and I needed it this morning. Thank you for your variety and relevant content Melanie. You have something for all the days!
I love to hear this! Thank you so much for your continued support, Milana 💜🙏
Coming off a winter cold, so back to this favorite! Worked perfectly to get my body moving again. Thanks, as always, Melanie!
perfect lazy day workout :) - thank you!!
So glad you enjoyed it! ❤️❤️
Can we see hip workouts to strengthen and stretch please
I’ve got it on my list!
This was a great workout - thank you! Do you have a subscription channel?
I just launched memberships today! (Your timing is impeccable, lol). You can access a catalog of exclusive workouts, and I'll be adding new ones monthly! ua-cam.com/channels/-L23-WoVK6GyJLNI-y0qdA.htmljoin xo
Box and pole (dowel) 😬
Good one! I’ll add that to my list, thank you (although I might have to use a Swiffer pole, lol)!
very useful exercise. New supporter and hope that you will come by my place also ! Have a nice day
Thank you! Looking forward to checking out your music :)