LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 80/10/10 DIET! Dr Douglas Graham

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  • Опубліковано 7 лют 2025
  • Dr corassa interviews Dr. Douglas Graham the author of the 80/10/10 diet, the father of the frugivore raw food movement! A natural hygienist and over 40 years of eating a raw food diet, Dr. Douglas graham shares his knowledge! a must watch
    Dr. Corassa, is a brazilian nutrition, raw foodist and a nature hygienist for 17 years. Has published 10 books on health, nutrition, fasting and natural raw food recipes, 6 online courses, run raw food retreats, internation lecturer with a TEDx talks, attend patients online or in person.
    Read our books on amazon:
    Eden's Diet - Guide to raw food fruitarian diet - a.co/d/2hlV6x5
    Hygienic fasting - Nature's Surgery - a.co/d/7jG4xe3
    Nature's Delicacy - Cooking without a stove (recipe book) - a.co/d/0rAUa3q
    WHAT I EAT IN A DAY! LIVING ON FRUIT IN BRAZIL! - • WHAT I EAT IN A DAY! L...
    BEST FRUITS TO PLANT IN YOUR GARDEN! My Brazilian garden tour • BEST FRUITS TO PLANT I...
    13 DIET MISTAKES in a plantbased raw vegan diet how to avoid • 13 DIET MISTAKES in a ...
    Online courses, books, retreats in brazil and online consultation at: www.saudefrugal.com.br
    saudefrugal@gmail.com or whatsapp 21981928668
    (our book hygienic fasting - nature's surgery is translated and available on amazon).
    Follow us on social media: @drcorassa on all of them
    Informations here are not meant to substitute medical guidance. For any lifestyle changes, seek your doctor and nutritionist.

КОМЕНТАРІ • 30

  • @indirasandraaliya4084
    @indirasandraaliya4084 6 місяців тому +5

    Dr Graham is one of a kind. By the way, you shine. Here in India the Nature Cure movement is strong, but still living and eating natural is going against the mainstream. Thank you for all your passion to change that 🙏✨🌈💜🪻🪷

  • @candaceburklew7226
    @candaceburklew7226 11 місяців тому +7

    Dr Graham is such an important voice, to me, he is simply the best, thanks so much for the interview!❤️🍌🍉🥝🍎🍇🥑🍑🍍🥭

  • @klaurvick4501
    @klaurvick4501 Рік тому +7

    Great interview. Way to honor Dr Graham

  • @StefaniaFruitarianFarmer
    @StefaniaFruitarianFarmer 11 місяців тому +4

    Loved this interview i could listen to him all day! Muito obrigada Eduardo!

  • @isabela4927
    @isabela4927 6 місяців тому +3

    Eu assisti todos seus vídeos em português e agora estou aqui

  • @rwg727
    @rwg727 7 місяців тому +3

    Eduardo!!!! I love you! You are such a great guy! Thanks for putting on this interview. I have been an 80/10/10 raw vegan for 17 years as well! I started in 2007 just like you!. When I read Doug's book it completely resonated with me and made perfect sense. I hope to see you again. I think you were an intern at Doug's fast in Costa Rica when I fasted in 2012 ?

    • @drcorassarawfoodnutrition
      @drcorassarawfoodnutrition  7 місяців тому

      Thanks for the nice words! I admire everybody that is putting an example out there, and for sure, doug is a visionary genius, and feels like a father to me for putting the content out there that saved my life! I was an intern, but i think it was around 2010. I remember seeing you in the 30bad and other forums and facebook back in the days, but i dont think we ever meet did we?

    • @rwg727
      @rwg727 7 місяців тому

      @@drcorassarawfoodnutrition Maybe but somehow I feel like I met you ,brother!

    • @SugarHealedMe
      @SugarHealedMe 7 місяців тому

      Do you create any content? Would be great to see more men on the lifestyle

  • @DillonOlias
    @DillonOlias Рік тому +5

    Great interview guys. Very wholesome and full of wisdom.
    There is truly not a more important message to spread ❤

  • @bengtal
    @bengtal Рік тому +4

    "Go to health" sounded like "go to hell", and then he said "up your health, and UP YOURS TOO" 🤣 were those intentional puns? great video Eduardo ❤👍🥝 I have noticed my diet naturally tending towards fruit. The longer I push towards optimization, as a daily runner, with one eating window at night, who also uses medicinal plants during the daytime, the more my body shows me what I want them most, and how it affects me. I still eat some things more dense/dry than fruits, but i notice wanting to eat more quality fruits. When I begin my eating-time, I start with the fruits usually, and find great satisfaction, with minimal or no ill consequence. Some of my other foods are more likely to cause inflammatuon or abstraction, or are just less "seamless"-feeling once eaten, but the fruits seem very much in-line with my needs, satisfying, and without any problems caused. Fruits are a major priority.

  • @megbotchi98
    @megbotchi98 5 місяців тому +2

    Im so sorry about your dad... im in a similar situation. First my dad went vegan, did more or less Gerson therapy, but now he is on a mostly plant based Keto Diet... dont think thats the right path, I really hope he will stay as good as he is now...

  • @MrHeitoroliveirasant
    @MrHeitoroliveirasant 4 місяці тому +2

    Não concordo com sua filosofia, mas parabéns pela entrevista, muito bom o inglês.

  • @garetgrossman539
    @garetgrossman539 8 місяців тому +5

    I'm afraid I can't help associating Douglas Graham more with Jack Nicholson than with fruit.

  • @comovidro
    @comovidro 11 місяців тому +2

    épico!

  • @filipelimaferreira3868
    @filipelimaferreira3868 Рік тому +1

    👏👏

  • @donleonhart274
    @donleonhart274 8 місяців тому

    And yet zero concerns regarding Liver enzymes/NAFLD?????

  • @lannyhancock214
    @lannyhancock214 10 місяців тому

    😩 "Promosm"

  • @seiferalmasy157
    @seiferalmasy157 11 місяців тому +4

    how old is he? as a rational person, one would like to compare how he (a long-term fruitarian) looks versus other people of the same age on different diets (like long term cooked vegetarian, long term carnivore, etc) and objectively compare how they look. Because you know, science.

    • @kirstyw5602
      @kirstyw5602 11 місяців тому +5

      71

    • @TheHouseofContemplation
      @TheHouseofContemplation 24 дні тому

      He’s the same age as Don Gorske who has only eaten Big Macs his entire adult life. Look him up. He looks and acts much healthier than Doug

  • @SallyNegus
    @SallyNegus 7 місяців тому

    spent 5 weeks at fasting retreat of his in 2006. Total narcissist, was awol in terms of checking in virtually the whole time..And there was no questioning allowed lest you were shamed...Bad bad person...a scammer...LOTS more I could share, but I'll leave it there...and as other posters shared, I agree, he does not look healthy or good for his age...

  • @dianahincu7809
    @dianahincu7809 9 місяців тому +1

    He dont look healthy