86lbs down! Juicing Recipes for Beginners - Clear Skin & Weightloss - EASY

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  • Опубліковано 26 сер 2024
  • #weightloss
    #juicing
    #detox
    Watermelon Aid
    2 cups watermelon
    1 cup pineapple
    1 lemon
    1 lime

КОМЕНТАРІ • 266

  • @jazlynnicolexo
    @jazlynnicolexo 2 роки тому +227

    8 days in and the skin and weight loss are phenomenal. I was told I was glowing today 😁 and I’m down 10 pounds!

    • @leelee5593
      @leelee5593 2 роки тому +3

      Congrats

    • @ivanahuntley814
      @ivanahuntley814 Рік тому +2

      How much did you drink ? Like a cup 3x a day was it your only meal ?

    • @jazlynnicolexo
      @jazlynnicolexo Рік тому +14

      @@ivanahuntley814 no meals just 1 gallon of distilled water and plenty rest and prayer

    • @SingleWander
      @SingleWander Рік тому +1

      Do u include the pulp or strain that out? Can we use any combo of fruits and veggies?
      Is there no of jars that you drink in a day? And do you also consume any solid food like nuts, seeds or anything’s else?

    • @jazlynnicolexo
      @jazlynnicolexo Рік тому +6

      @@SingleWander Hi! Nothing else just fruits and veggies. I didn’t have a limit to how much I was drinking per day. Just made sure I got a lot of leafy veggies and fruits. Also I did not include nuts and seeds but you can if you like, also I use a juicer which removes the pulp.

  • @lifeinfrantz7535
    @lifeinfrantz7535 3 роки тому +312

    Watermelon Aid
    -Watermelon
    -Pineapple
    -Lime
    -Beets
    -Lemon
    Mango Detox
    -Ginger
    -Mango
    -Pineapple
    -Water
    Grapefruit watermelon juice
    -Grapefruit
    -Watermelon
    -Water
    AppleBeet Juice
    -Beets
    -Green apple
    -Carrots

    • @cakesinthecity
      @cakesinthecity 3 роки тому +6

      You the goat

    • @tamikomoore9537
      @tamikomoore9537 2 роки тому +21

      GOOD MORNING, I WAS WONDERING HOW MANY TIMES A DAY SHOULD WE DRINK THESE & FOR HOW MANY DAYS, I DIDN'T SEE THIS IN THE VIDEO?

    • @TheGothbear
      @TheGothbear 2 роки тому +2

      These look delicious
      Thank you! For writing them down it’s a little hard whe your watching with the valum off so you don’t wake up the little one lol

    • @larissawilliamson1066
      @larissawilliamson1066 2 роки тому +4

      It says what to use now much?? Received my nama j2 today

    • @empressshanny3204
      @empressshanny3204 2 роки тому

      God bless you sweetheart 😅

  • @teresasongo6114
    @teresasongo6114 Рік тому +71

    I used Your recipes. I'm on day 4 and I have lost 6.5 lbs already. Thank you 💃🏾💃🏾💃🏾💃🏾

  • @BBFLYRISEN
    @BBFLYRISEN Рік тому +103

    Day 34 of 100 here 🙋🏿‍♀️. I feel great. No hunger, no cravings. I don’t even desire to eat. I love how my skin and body are changing. ❤

    • @tamara4070
      @tamara4070 Рік тому +1

      That's great!!! How much have you lost thus far??

    • @BBFLYRISEN
      @BBFLYRISEN Рік тому +8

      @@tamara4070 Today made 40 days Sis. Only down 20lbs. Don’t know why I’m losing so slow. 😔. I still feel great. No real hunger. No cravings for anything. I can’t even imagine eating now because it’s been so long. 🤦🏿‍♀️

    • @tamara4070
      @tamara4070 Рік тому +3

      @@BBFLYRISEN Wow that's still good tho!!! Thank you for the info! I'm starting mine tomorrow!!!

    • @BBFLYRISEN
      @BBFLYRISEN Рік тому +8

      @@tamara4070 Let’s do this Sis! You can finish up this 59 days with me. I don’t have time to use the juicer so I just buy the organic juice in the glass jars from Walmart. No sugar or chemicals added. Saves me a lot of time. I also drink coconut water and aloe juice to keep my bowels moving. When I have a chance I buy fresh squeezed from the juice bar. But I’m a trucker so I’m too busy to use the juicer. I wanna do it that way but I don’t have time. Hope that helps. 😘

    • @AP-ge3ud
      @AP-ge3ud Рік тому +12

      @@BBFLYRISEN you arent loseing weight slow thats your mind playing tricks on you 20 pounds in 40 days is good ! real good !

  • @maliafrank7895
    @maliafrank7895 2 роки тому +36

    Cucumber is always refreshing.
    Try cucumber, Celery and splash cinnamon on top. I drink this for breakfast. Great detoxing. I only use 1/2 cup of apple did to the high sugar.

  • @zinatresvant3764
    @zinatresvant3764 3 роки тому +20

    Thank you for taking out your business schedule. To care for others. You truly are a blessing.

  • @rocpeacelove3544
    @rocpeacelove3544 2 роки тому +23

    This vid is EVERYTHING
    it’s relaxing and informative
    Just the right amount of talking

  • @katrinamurphy8645
    @katrinamurphy8645 3 роки тому +240

    I've lost 11lbs in 1 week

    • @TaytheScorpio
      @TaytheScorpio 3 роки тому +6

      what all were u doing👀📝

    • @ShericeeJ
      @ShericeeJ 3 роки тому +4

      Nice! Did you do 7 days

    • @ruthlopez2421
      @ruthlopez2421 3 роки тому +5

      Do you eat anything in the entire day?? Or you just drink the juice and water?

    • @gk2653
      @gk2653 2 роки тому +1

      How did you get down that fast? Was it strictly juicing and no solids?

    • @noyan_francis7378
      @noyan_francis7378 2 роки тому +23

      She lost water weight in a week the pounds don’t usually start ticking off until 3 weeks

  • @Regina-ce5pk
    @Regina-ce5pk Місяць тому

    Thank for video I will try it everything look delicious can’t wait

  • @NA-qz1kh
    @NA-qz1kh 3 роки тому +30

    I just got a cheese cloth & made my first juice! Super excited for this video! You are appreciated 🌸

  • @honeylovebrown5478
    @honeylovebrown5478 3 роки тому +17

    That watermelon looks so good!

  • @QTPIE954.
    @QTPIE954. 3 роки тому +31

    CAN’T WAIT TO TRY THEM, MY JUICER ARRIVED YESTERDAY!

    • @bodyfordays
      @bodyfordays  3 роки тому +1

      Yessss let me know how it goes!!

  • @nakiaclark4526
    @nakiaclark4526 Рік тому +2

    I just watched and I can not wait to try them all. Thank you so mush for this!

  • @DeborahLawson-ne3wj
    @DeborahLawson-ne3wj 5 місяців тому +1

    Thanks for sharing and your recipes ❤

  • @Makeupbydanyel_
    @Makeupbydanyel_ Рік тому +7

    Just started yesterday! So happy I did!!

  • @bamafanpwb
    @bamafanpwb Рік тому +4

    Can we please have the measurements of how much of each ingredient, please. Thank you! 😊

  • @desmanesmith5153
    @desmanesmith5153 3 роки тому +10

    Healthy juices and good for the body!! These look really good!! Thank you for sharing!!💖

  • @Cococonutt
    @Cococonutt 2 роки тому +1

    Leave the lemon and lime skin on, way more potent and citrusy ❤️

  • @Pattycake1974
    @Pattycake1974 Рік тому +4

    Waiting on a Nama Juicer to be delivered. So excited to try this!!

    • @bodyfordays
      @bodyfordays  Рік тому +3

      Im thinking about getting one

    • @autumngrace8541
      @autumngrace8541 Рік тому

      I'm on day 18 and have a GreenStar Elite, but the shoot is small and prep and time at machine is getting to be too much. It's a great masticating machine however, but thinking about NAMA FOR BATCH JUICING.

    • @Pattycake1974
      @Pattycake1974 Рік тому

      @@autumngrace8541 Nama is a great juicer. I sold it though because it was too much waste, both in money and food.

    • @autumngrace8541
      @autumngrace8541 Рік тому

      @Patty was the pulp dry at all with apples? I plan to be full raw after. The pulps can be used in dehydrator making other things. I've been raw on and off since 2003. Sorry you felt it was a waste, for me it is about health and keeping myself away from the broken system we call medicine. Let food be thy medicine, and medicine thy food.

    • @Pattycake1974
      @Pattycake1974 Рік тому

      @@autumngrace8541 Yes the pulp was dry. It would be worth the money for you.

  • @jadelawrence9839
    @jadelawrence9839 3 роки тому +5

    Thank you for these, they allll look so good, grocery run tomorrow!! 😁🏃🏾‍♀️❤

  • @kristinajeanty5258
    @kristinajeanty5258 3 роки тому +12

    Notification Gang!!! 🤗. Ready to get that juicer out, along with my pen and paper lol. These looks so tasty. Thank you for sharing sis! #BFDGANG 💜

  • @kassyholly5570
    @kassyholly5570 Рік тому +1

    I’m new to juicing, but heard about all of the great benefits!

  • @seresar1574
    @seresar1574 Рік тому

    I also add the golden beet to any of my yellow or orange juices

  • @Maria-wy5rk
    @Maria-wy5rk Рік тому +1

    Thank you for your recipe i will try it for sure

  • @DeborahLawson-ne3wj
    @DeborahLawson-ne3wj 5 місяців тому

    I love fruits and vegetables. l also love smoothies too . Yummy 😊

  • @deboragibbs7413
    @deboragibbs7413 2 роки тому +19

    Thank you for the recipes. I will be using this juicer a lot. Thanks Coach J. Are these juices considered as meal replacements when fasting?

  • @deeottey8243
    @deeottey8243 Місяць тому

    Thank you for your recipes I don’t see exact measurement for the other recipes though

  • @margaret3458
    @margaret3458 Рік тому +2

    I might be missing something and I’m sorry if I am, but when I look for the recipe, I only see the specific recipe for the watermelon aid, can anyone show me or tell me the specifics of the other recipes that she did, these are amazing!

  • @DorisD1
    @DorisD1 3 роки тому +10

    I'm brand new to all of this and I wish you would have put how much portions in every one you made. It looks good and I want to try these.

  • @paulineharge864
    @paulineharge864 Рік тому

    Thank you for sharing. Will try it.🙏🥰❤

  • @xariajames
    @xariajames Рік тому

    I have enjoyed this video!! Thank you!

  • @promostk
    @promostk 3 роки тому +3

    Congratulations 🎊 🎉 niece on your 30K+🥰😘

  • @charlieruffin7161
    @charlieruffin7161 3 роки тому

    Thanks jerika

  • @tanyawashington3782
    @tanyawashington3782 Рік тому +11

    Did you leave a recipe for how much of each fruit you used? I don’t know if all those fruits are going into one juice or if you’re separating some of the fruits. Also, what type of juicer are you using? Can you add a link in the description

    • @brooklynb8382
      @brooklynb8382 Рік тому +1

      Use watermelon w seeds those without seed are gmo.

    • @brooklynb8382
      @brooklynb8382 Рік тому +1

      Green juice use kale cucumber celery spinach ginger lemon n I put pineapple for a lil flavor n green apples

    • @brooklynb8382
      @brooklynb8382 Рік тому +1

      fruit juice I use cherry mango pineapple carrots red beets n apples

    • @brooklynb8382
      @brooklynb8382 Рік тому +1

      Then I juice an entire watermelon w seeds that I buy from sprouts farmer market for 6.99. hope this helps. I don't think the amount used matters honestly. But get your juice on I've been doing it for 3 wks now and definitely have lost some weight. I'm on a fruit n raw veggie diet for 45 days. 3 wks left

  • @theactorscanvas
    @theactorscanvas Рік тому +1

    Great video! I have a juicer in the mail. I can’t “weight” until it gets here😏

  • @donnitahurt5619
    @donnitahurt5619 3 роки тому

    Hi Jerrika, I will be trying them!❤

  • @tmomgirlbo443
    @tmomgirlbo443 3 роки тому +3

    Those are awesome... will try them all... can you tell us when you are drinking them; and how often?

  • @promostk
    @promostk 3 роки тому +4

    Hey niece. Looks so refreshing 🤤

  • @allendawilson9045
    @allendawilson9045 2 роки тому

    Definitely trying these recipes.

  • @kassyholly5570
    @kassyholly5570 Рік тому

    I definitely need to try ❤

  • @LDS2024
    @LDS2024 11 місяців тому +2

    So are these considered to be breakfast, lunch and dinner juices? Or will I incorporate them with regular food? Also, will I need to take any vitamin supplements while juicing?

  • @harriettubman337
    @harriettubman337 Рік тому +1

    Hi, new subscriber. Can you speak on your diet growing up, and how you had to learn as an adult better habits? Our children need to learn and grow up like this, I want my baby to be ready for this world inside and out.

  • @parisann1054
    @parisann1054 2 роки тому

    I am definitely doing this cleanse

  • @DubKc
    @DubKc 2 роки тому +26

    I wish she could tell us how much fruit or veggies she uses for each juice

    • @geminirising1
      @geminirising1 2 роки тому

      ua-cam.com/video/zcH1kCkMExs/v-deo.html This lady has a detailed list on her channel.

    • @antoinettedean6486
      @antoinettedean6486 Рік тому +3

      Just use equal parts with regular whole fruits, and with the lemon and ginger you can use your discretion according to the amount of juice you want. Start with the thumb size ginger and about one to two whole lemons. You will adjust according to your taste. Don't over think it, as long as you are getting the juicing in your body is what you need.

    • @geminirising1
      @geminirising1 Рік тому

      @@antoinettedean6486 Bingo. I like to overthink or at least mimic what she’s doing so I can be sure to get the same results. Results will come regardless if you do it right and doing it your way is not wrong. 🤷🏾‍♀️

    • @antoinettedean6486
      @antoinettedean6486 Рік тому +4

      @@geminirising1 As long as you are getting the juices in on an empty stomach, it's really no wrong way. Your body will thank you for it, and it will be evident in your appearance; smooth, clear, firm, glowing skin, and weight loss as needed. I mentioned weight loss as needed because with a healthy eating lifestyle your body strives to reach an equilibrium/balance hence you will not lose more than your body requires.

    • @geminirising1
      @geminirising1 Рік тому

      @@antoinettedean6486 this is know. Well said! ❤️❤️

  • @dayanatorres2493
    @dayanatorres2493 Рік тому +4

    I lost 7 lbs in a week and so far it’s stayed off!

  • @kingraf01
    @kingraf01 11 місяців тому +1

    Why does the recipe in the description not list any of the other fruits?

  • @alwclag
    @alwclag 3 роки тому +7

    How much of each ingredient!!!!

  • @annadumervil7097
    @annadumervil7097 3 роки тому +40

    Hi Jerrika, do you drink the entire jar as a meal replacement? And then have a healthy dinner?

    • @mj8973
      @mj8973 2 роки тому +9

      That’s what I’m wondering as well

  • @peachifluidacrylicartdesig2336
    @peachifluidacrylicartdesig2336 2 роки тому +2

    Hello Love, thank you for the recipes and show what they are good for. Do you have a video on other fruits and veggies with the same information? If not, will there be one in the future?

  • @sandraparisi6251
    @sandraparisi6251 Рік тому +3

    Question? When juicing for weight loss are we consuming juices in place of solid meals?

  • @sherigant9879
    @sherigant9879 Рік тому +1

    I'm definitely in need of being healthier and I'm gonna try this weight loss. How often can I drink a day?

  • @stacyvoice7344
    @stacyvoice7344 2 роки тому +1

    Thanks !

  • @kscott2735
    @kscott2735 Рік тому +3

    How much of the juice should you drink throughout the day and how often?

  • @janesfavsvideos
    @janesfavsvideos Рік тому +1

    Can these be placed in the freezer for later consumption? Great video u make it look easy

  • @HisSunshine1983
    @HisSunshine1983 Рік тому

    Thank you!

  • @qb1823
    @qb1823 Рік тому

    I made the watermelon aid. Off the chain. You know how something so good, you just sip it.😂

  • @TheMichelleJL
    @TheMichelleJL 3 роки тому +4

    Am I suppose to drink each juice everyday and for how many days? Is this a juice challenge? You didn't really give much info

  • @caligirl2945
    @caligirl2945 Рік тому +3

    Great information.. Thank you. I specifically looked for this type of video .. Lost 40lbs on carnivore but it has stopped working. Glad I found your video..
    You juicer looks just the perfect size.. Does anyone know which brand/ model?
    Thanks in advance🌸

  • @naturalscratcher9498
    @naturalscratcher9498 2 роки тому +18

    They look so good!! But what do you do with the leftovers the fruit/ vegetables that you squeeze the juice from what do you do with those… Because do you know how hard I work for my money I cannot imagine myself just juicing vegetables and fruit and throwing the extra way lol I’m cheap 😭 Could I just throw all this in the blender separately of course like each detox drink?

  • @renayland8337
    @renayland8337 Рік тому

    How often should you juice a day..
    Breakfast
    Lunch
    Dinner
    ??????

  • @soricawooley6111
    @soricawooley6111 Рік тому +1

    Okay I saw you use pineapple beets watermelon & what else did you use... Do you have the recipes for your juices???

  • @stephaniewilliams7771
    @stephaniewilliams7771 3 роки тому +2

    So do you peel all the veggies and fruits before putting in a juicer. Which one is the best smoothie or juicer about the same

  • @iamlcriley
    @iamlcriley 2 роки тому

    I’m glad I found this. I need new recipes for my new juicer.

    • @bodyfordays
      @bodyfordays  2 роки тому +2

      Hey there I just bought tons of stuff today to file a new video

  • @trulyblessed6623
    @trulyblessed6623 2 роки тому

    What kind of juice is that? Please post the link! Great video

  • @etontheground-ETOTG
    @etontheground-ETOTG Рік тому

    Great video....

  • @gabriellebluemarine4463
    @gabriellebluemarine4463 2 роки тому +2

    86 lbs down sounds great - but over what period of time? juice only or only once a day?

    • @bodyfordays
      @bodyfordays  2 роки тому +4

      A little over a year , adding juice to my meals as I like

  • @amandasantiago1312
    @amandasantiago1312 2 роки тому +3

    how many juices should you drink a day and how many hours in between ???

  • @veronicabergantine2717
    @veronicabergantine2717 Рік тому +1

    did you add ginger or turmeric to the juicer in any of those that you made?

  • @christinastevenson9595
    @christinastevenson9595 3 роки тому +2

    I don't see the amounts of each fruit. They look delicious and I would like to try juicing before 21 day challenge

  • @bigmommie120
    @bigmommie120 2 роки тому +2

    When juicing, do you also consume fruits and veggies? Or just juice and water?

  • @ann_lovexoxo
    @ann_lovexoxo Рік тому

    I tried the grapfruit watermelon but I dont have a food procceser so mine was lumpy and sour but pretty good I hope to see a difference

  • @Pattycake1974
    @Pattycake1974 Рік тому +1

    How much juice did you drink a day to lose weight?

  • @sheilaD6627
    @sheilaD6627 Рік тому

    OK, what kind of juicer are you using, what's the name of it and where can I purchase it? Looks good 👍

  • @Rissalove1966
    @Rissalove1966 Рік тому

    thank you

  • @gk2653
    @gk2653 2 роки тому +1

    Would you tell us if we need a cup of each fruit or veggie please? Also please don’t like my comment and not reply, I’ve seen a couple like that lol I really just wanna know how you do it. And last question, how many times a day are we drinking the juices for? Do we still need solid meals? Thanks for the insights!

  • @SingleWander
    @SingleWander Рік тому +1

    Hey Jerrika- do you get the pulp of the fruit and veggies or is it only clear juice ?

  • @monicalee3840
    @monicalee3840 3 роки тому +1

    👀 amazing but does it has to be a juicer

  • @sammydagoat5766
    @sammydagoat5766 3 роки тому +2

    Wonderful Video
    You One Of The Most Beautiful Gorgeous And Prettiest Woman UA-camrs On The Whole Planet
    You Deserve More Subscribers
    You Deserve More Positivity
    You Deserve All The Love And Support I Have
    Keep Up The Good Work

  • @andrealallen6594
    @andrealallen6594 3 роки тому +1

    I would like the recipe for the juices

  • @denisemayberry1161
    @denisemayberry1161 2 роки тому +2

    which juicer are you using?

  • @jeansmith7511
    @jeansmith7511 Рік тому

    Love your video

  • @bensonpeace6266
    @bensonpeace6266 9 місяців тому

    What is the best juicer for beginners?

  • @geneduplantier8779
    @geneduplantier8779 Рік тому

    How many jars do you drink a day when you are doing a 10day juice detox?

  • @dawnitaperryman4191
    @dawnitaperryman4191 3 роки тому

    I can't wait to try your juices...I'm not really a beet person. How do you prepare the beet before you juice it?

    • @bodyfordays
      @bodyfordays  3 роки тому +2

      It’s really good!! Just wash it really good

  • @TheeeDrLewis
    @TheeeDrLewis 4 місяці тому

    What do you do with the pulp after juicing?

  • @prettiegyrl99
    @prettiegyrl99 Рік тому

    I’m doing the watermelon only but my coworker picked some blood oranges and grapefruit from his garden! I wanna eat some so bad! Ahhhhh!

  • @ms.fortune2957
    @ms.fortune2957 3 роки тому +1

    Thanks for Sharing Doll!

  • @KSK.1026
    @KSK.1026 Рік тому +1

    Would you recommend diluting the juice with water to make it into a gallon?

  • @2daysimperfection592
    @2daysimperfection592 2 роки тому +1

    Yummy🤤

    • @bodyfordays
      @bodyfordays  2 роки тому +1

      Yes yes I’m thinking about doing and updated video!!

  • @moniquebrown1233
    @moniquebrown1233 2 роки тому +1

    What can substitute watermelon for? I'm allergic to watermelon

  • @luvelyjay
    @luvelyjay Рік тому

    This is a lot of sugar… for those who are diabetic this wouldn’t be wise as this would raise your insulin level way up. Any suggestions?

  • @jazznwitj2258
    @jazznwitj2258 2 роки тому

    What about the seeds from the watermelon do the machine separate them from juice or it grinds up.

  • @zaemariewins1980
    @zaemariewins1980 2 роки тому +1

    What kind of juicer is that

  • @LuckyyGemini4444
    @LuckyyGemini4444 Рік тому

    Hey Love Did you do a 30 day fruits Cleans?

  • @stewpident1334
    @stewpident1334 Рік тому

    how often do you drink these juices on fast . Daily ?

  • @nsbp12
    @nsbp12 2 роки тому +2

    What are the ounces/cups to drink per day?

  • @lenorefaye6739
    @lenorefaye6739 2 роки тому +1

    Hi I Started watching your channel when I decided to start juicing the question that I have about grapefruit what else can I use in substitute of grapefruits because the medication that I take I cannot have grapefruit do you have any ideas please let me know

  • @t.o.morrow8944
    @t.o.morrow8944 Рік тому

    I noticed that all the soft fruit does not get juice very well it leave so much fruit behind a whole bunch I have the $89 one and the and the 216$and it does the same thing 🤔

  • @andrewilliams5870
    @andrewilliams5870 Рік тому

    due to medications is there a replacement for grapefruit?

  • @tanyamclin3153
    @tanyamclin3153 3 роки тому +2

    Heyyyyyy girl thanks so much for sharing these recipes also what kind of Juicer is that I'm looking to buy one next month 😊

    • @annadumervil7097
      @annadumervil7097 3 роки тому +1

      Oysters, try Amazon or Target

    • @wynellbispham2456
      @wynellbispham2456 3 роки тому +1

      Where did you buy your juicer can you provide a link? The juices definitely seem delicious