CBOT Breakfast Club, March 25, 2022

CBOT Welcomed Rhonda Amour, Nutrition, Lifestyle Coach and Personal Trainer to talk to business about recognizing the opportunity to pause… reflect on who you were before the pandemic, during, and after and if and how you are taking care of yourself, which influences the health of all aspects of your life. Rhonda takes a physical, supplementary, and mental approach to wellness. This full life coaching style allows clients to partner with her in a holistic approach that satisfies external pressures and personal goals. It was a very valuable morning!