I was also doing the same had the 100s of things in mind but not able to do figure out exactly because ideas were coming and going one by one - from now i will do the same as you did - make the video on how to overcome overthinking, anxiety and stress. Thanks
Wow reframing as productive procrastination is an interesting lens to view things👍. One more thing, I guess defining goal more objectively also helps to sharpen the focus e.g if you want to learn a language what is the standard you want to achieve (able to understand, able to speak, interpreter etc). Moreover time being limited commodity requires that it be used judiciously, hence we need to bind our self with time limit e.g learning to speak Arabic language till 10-1-2026. And lastly it's all about making it "non-negotiable" for yourself where you stop giving excuses to quit.
I was also doing the same had the 100s of things in mind but not able to do figure out exactly because ideas were coming and going one by one - from now i will do the same as you did - make the video on how to overcome overthinking, anxiety and stress. Thanks
Thanks for sharing!
@@THAT_GIRL_KAVL My pleasure
I feel so deeply seen. This resonated with me so much ❤️
@@Auriooo 🥰
I have been through somewhat same phase this video give me a bit of clarity thank you for that❤
Glad it was helpful!
Suddenly stumbled upon this video... Took some time to understand..... Keep pushing it youre just good as any
other....
Hi Kanva, I have listened to all your videos in the last couple of days.You are just superb.
@@samvardhan thank you for your time and the kind words Samvardhan 🩶
That's great 👍
🩶
Wow reframing as productive procrastination is an interesting lens to view things👍. One more thing, I guess defining goal more objectively also helps to sharpen the focus e.g if you want to learn a language what is the standard you want to achieve (able to understand, able to speak, interpreter etc). Moreover time being limited commodity requires that it be used judiciously, hence we need to bind our self with time limit e.g learning to speak Arabic language till 10-1-2026. And lastly it's all about making it "non-negotiable" for yourself where you stop giving excuses to quit.
Absolutely! That’s a perfect example, time bound goals provide clarity and deadlines.
Are you on Instagram?
Yes! My handle is Kavl_h ☺️