Kapuso Mo, Jessica Soho: Fitspiration Journey

Ang mga dating bigatin at patpatin, naging fit at healthy na ngayon! Ano kaya ang mga sikreto nila sa pagpapaganda ng kanilang mga katawan? Alamin sa video na ito.
Aired: May 27, 2018
Watch episodes of 'Kapuso Mo, Jessica Soho' every Sunday night on GMA Network and its full episodes on GMANetwork.com/fullepisodes.
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[@donjuryxxx]

Pag may nakita ka'yong matataba wag nyong bullyhin respetuhin nyo pare-parehas lang tayong tao lahat tayo pantay-pantay

[@sportsgameplayreview7810]

ulu baboy ka ammatay aa

[@analizacarumba2500]

Don Juryx tama ka

[@sherwinefrenjr.8168]

Mali ka dapat binubully sila para matuto

[@talaveraghilashleer.163]

Hindi bully ang tamang word. Payuhan? i think

[@prettyboytingzz2763]

@@sherwinefrenjr.8168 dirty mind set, kayo sa sitwasyon namin tignan natin kung ano ang reaction nyo kung bullyhin kayo

[@francisganapin8767]

pumopogi talaga pag nag aayos mag ayos na rin siguro ako

[@kennethcaracas3677]

Oo nga ih HAHAHHAHAH

[@nelsonvargas5583]

tanggalin po yung word na "siguro".

[@vernonh194]

Yup sana magawa ko din. Marami na din nagsasabi sa akin "Kuya/pre/sir, pogi ka pag wala kang acne scars sa mukha"

[@kcpagaran4897]

at the end of the day, it is only yourself whom you can help and rely on.

[@mikedc1939]

KC Pagaran true!👍💪

[@maoledesma1]

Nope! With God's help! 😇

[@hereraherera1297]

It's your turn Jessica :D

[@harutowatanabe363]

HAHAHA gagi 🤣

[@mariesannicolas1524]

Ayyyt amp😂

[@arielvillegas9221]

օօ ղցα թɾα lαlօ kตҽ ตα íղsթíɾҽ.

[@flappyberdy8884]

Ahahahhahaha

[@nickusman8763]

HAHAHAHAYUFF😅😅

[@petemaverickfuntanilla667]

Dahil sa video na ito pumayat ako. From 109kg down to 69kg

[@vonnejeromeestrella5942]

15 years old ako at weight ko ay 89 kg
Target ko 55 kg

[@ice_swallow_come3815]

Von Estrella ano height mo

[@mikegonzales2990]

work for it 💪

[@legaspinozyaj8193]

My wt. is 65kg, my goal is 70kg bec I feel strong when I gain

[@kath7921]

Do Intermittent fasting

[@emiliaderochefort5242]

Target ko sis 70kg till now stuck sa 53kg

[@christopherrosario679]

may pag ASA si Jessica soho

[@annIna7681]

hahaha

[@micoaggasid1097]

Wala na tol makunat na

[@liviusthefirst6692]

Hahahhaaaaaha

[@markjosephsantos8474]

para kay jessica talaga 😁😂

[@justforfun3473]

loko haha

[@hutarukezan]

Binabalik balikan ko talaga tong vid na to pag nagwowork out. 8months in progress na

[@cecilife2732]

I was the same before,, i weigh 39kg then i got my heart broken., i decided to do some workout .. and now im weighing 50 kg,,,

[@direkramseychikboy9102]

Thumbs up! Kudos to his Fitness coach! Ganyan din ako nung high school ako. Pero thanks to my varsity coach na pinagchagaan ako sa track and field team namin. 42 yo na ako ngayon pero masasabi ko na I am still in best shape. Keep up the good work at tuloy tuloy lang.

[@manjoetv.9378]

intermittent fasting very effective.

[@cheesecakecharlie5055]

Well done Cyril 😀
ang gwapo ni trainer 😊

[@ianyielodchigue7255]

Hindi niyo kasi naranasan tumaba eh! mahirap kaya!
Well deserve Cyril ... ! Thank you 😊 for inspiring Us!

[@elucasschatteafine2709]

Sad news! John Carlo Dela Cruz Naval a.k.a. (Zie Naval) has just passed away last August 29, 2018. Thank you Zie for sharing your story and inspirng us! You may now rest in peace and love! 😢

[@alecktristancomoc9063]

Enzo Schatteafine Anong sakit po? 😞

[@amorsiclat8910]

Anyare

[@kielanino471]

*may HIV raw eh*

[@juander25]

What is the cause??

[@armandelgado8148]

Gal bladder

[@itsmyself4739]

RIP Zie Naval 🙏

[@royalpain8543]

Bakit sya namatay?

[@RedMushroom23]

@@royalpain8543 alam mo na!

[@seanborlaza4817]

Paano?

[@Nexecy]

@@royalpain8543 HIV ata

[@xiaobuddz199]

@@Nexecy oo HIV AIDS ang reason daw eh

[@chunwannn5059]

May your Rest In Peace Zie :(

[@peach22hope18]

ano po???

[@hannadale1103]

“Prrrrroblemado sa kanilang mga timbang noon, fitspiration ngayon.” Ehehe

[@straycar87]

Ako nasa 220+ pounds na, napagisip ko na magbago ng lifestyle para din sa sarili ko, Starting home exercise and if all things get better sa covid na to mag aaply narin ng membership sa Gym.

[@randyramos3716]

Rest in Peace Zie.. Ur such an inspiration

[@mjelisermenor7020]

Claiming!!! This November sana pumayat ako I can’t afford another body shamed again

[@jpointhfighterfighter1518]

Sinayang mo noon mag laway ka ngayon RIP bro thanks for sharing 😢😊

[@bengood488]

Im the second guy who's using the heartache to make my skinny body be toned 💪

[@kxnt2374]

Supplement??

[@louisratatoulielinson]

Ako rin pero babae skinny flat ako pero para sa mga katawan natin normal nalang mabully ang sakit sa totoo lang

[@SuperSwedishStar]

Kaya mo rin yan Ma'am Jess na magpapayat! 👍👍😊

[@SuperSwedishStar]

Ivan Michael™ Lol Don't be such a snow flake! Look at my sentence it was an encouragement buddy! I was once a plus size too, but was able too pull it off thru discipline ,and excercise. And let me tell you it was life changing, and I want to be an enabler, so others will enjoy a healthier longer happy life. I tried coaching in 2016, and it became a life changing avenue for my plus size friends, and relatives to reach their goals to become fitter too. My comment was an encouragement, and not meant to mock or bully somebody, and was based on one of her talks, in which she expressed that she wants also to slim down. Affirmation is important to encourage others.

[@SuperSwedishStar]

nyl cer Exactly Ma'am, I agree po, pumayat na po siya.

[@jelayace]

Ivan Michael™ ang sensitive mo naman, balat sibuyas. Wala naman sinabing mali yung isa. Ikaw lang nagbigay ng meaning.

[@libertylagrana]

Ivan Michael™ gusto mo lang magmukhang mabait sa comment section eh, but the way you comment mukhang matapobre ka at sensitive...

[@_IvanMichael]

Sorry Bro, I didn't know that you're a fitness coach, I was having a Bad day yesterday.. Hope you forgive me for my silly mistakes.. Again, I'm sorry :(

[@Mr748372]

Rest in Peace ZIE NAVAL, :( your my Fitspiration men!

[@franzmichaelcabiguen6593]

How did he die?

[@JustJkent]

MYYGAADDDD!!!! WATCHING THIS WHILE EATING!! SHOULD I STOP?

[@billyvaliente2454]

Pareho tayo John Carlo payat kaya nag gygym na din ako 5months na akong nag bubuhat..Pero sa 5months na yan nag simula talaga ako sa push up sa isang buwan mga 7 lang ako nakakapagbuhat dahil hindi pa ko pa masyadong alam ang paggamit sa mga equipment sa gym pero ngayon alam kuna kaya straight na ang pagbubuhat ko..

[@nathaliedomingo5866]

Thank you for your inspiring fitspiration journey.You may now rest in peace 😭.Na inspire talaga ako sa kwento ni kuya zie.

[@luisvincent7772]

bkit rest in peace?

[@escherichiacoli8643]

anyare??

[@liquidmiracle4274]

Anyare po?

[@xiaobuddz199]

@@liquidmiracle4274 namatay na po siya 4 years ago due to AIDS HIV

[@raulalagon3872]

@@xiaobuddz199 Hi, pancreatic cancer po kinamatay nya

[@healthybusiness7652]

Idol zhie.. Khit wla kana still watching ur vids.. Pang motivate ko! Thank u!

[@kerbyvalenzuela4210]

2:49 bastos na driver yun ah 😂😂

[@edwingarcia3521]

Dapat ding sisihin ang mga nagpalaki sa kanya. Dapat ang mga magulang ay pinapalaking healthy ang mga anak kahit bata pa lang

[@jamilmontanez7879]

Rest in Peace Zie navaL 😰😰

[@royalpain8543]

Bakit sya namatay po?

[@kuladiamond5570]

Royal Pain Vlogs opo 😢

[@johnbybgonzales5834]

Ha

[@lynsabino7805]

Rest in peace..condolence sa family nya.

[@tutorandtourist7413]

Nakakainspire naman po ito. Magsisipag narin po ako mag exercise. Salamat KMJS. 😊

[@jessamanigaovlogs7550]

Kung gusto talaga may paraan pag hindi gusto mag dahilan.. kaya nyo yan malake nag ang paka iba kay sadin before and after.. proud to be

[@jeffreymedina7819]

Grabe! Nakaka-inspire. ❤️

[@romulomoriente7705]

Galing I'm so proud to all of u...deserve nyu po talaga yan...💪💪❤️keep it up po
gobless..💪💪😍🥰

[@reynaldosillo7909]

Relate ako sa upuan.kakabayad ko lang nung 26 ng 200 pesos dahil nakasira ako ng monoblock na upuan.huhuhu

[@marifender4643]

reynaldo sillo mag start ka ng mag workout 😊 sa umpisa lng naman ang mahirap

[@chrisdanoog0169]

Mindset and inspiration ang da best para ma achieve mo ang magandang katawan 😊

[@cjseben7194]

This is the one of my inspiration na nag lose ako ng weight and continue losing weight. ♡

[@cristinadejeto2849]

Ikaw makakagawa ng mga gusto m.. Wag mong intindihen ang mga mapanghusgang mata. Keep it up kuya. 😍😍😍

[@janvincentdelumbar8265]

baka ma Fitspiration na rin c Miss Jessica...char hehehehe

[@V5_Enca]

Jan Vincent Delumbar actually laki nrin pinayat ni ms. soho.. di nmn nya need maging super sexy... di nmn kasi batayan ng kagndhan ung kaseksehan davah

[@jeithrowagwag7129]

Hahaha sana mabasa ni ms soho ito 😂

[@jirehvan7913]

Nag zuzumba na po sya...

[@JamesHaroldAguilar]

Jan Vincent Delumbar hahahahahhahahaha!

[@joemardigamon137]

Jan Vincent Delumbar burn!haha

[@eunoiaeunoia1931]

Ang galing dating 440 pounds ngayon may abs na grabre 1 year lang idol
Sa mga mataba dyan may pagasa pa kayong magka abs!
Go miss Jessica Soho kya mo Rin Yan mqgkakak abs ka din!

[@trreach-erous]

Go Jessica Kaya Mo Yan!!,

[@johnpaulameng928]

Hahahhahaha

[@tonycagurangan3919]

Hindi tayo basta2x nambubuli ng mga Tao .alm nio Kung bakit dhil Kung cnu pa yung binubuli cla pa yung sumisikat at nakakaangat sa buhay ..

[@beshyj3200]

Becareful who you bully.

[@asleyjangurat5931]

Babe J Be careful whom you bully

[@honeybadger469]

Asley Jan Gurat wow naman grammar checker!!! O di ikaw na ikaw na magaling sa English

[@asleyjangurat5931]

My intention is to educate her not mock her with her grammar. Spread love not hate :)

[@honeybadger469]

Asley Jan Gurat di naman po kita binabash hinahangaan nga kita eh kasi napaka English proficient mo !!!

[@michaelangelopolicarpio9980]

I think there's nothing wrong about her grammar. :)

[@dureiii9101]

You changed too late para pumayat ka, now you have a lot of unpleasant excess skin peroo you have an amazing spirit para pumayat so Kudos to you!

[@junetolentino3241]

umpisahan mo na din Jessica Soho

[@rhox8365]

haha savage

[@johnrebosantos5989]

kaya nga hipokrito din to si jessica

[@maricrisconcepcion3741]

😂😂haha loko

[@kenshin7524]

Tama ka Master okay lang kung bata pa na mataba matatawag na cuteee pero pag malaki na dina eh
Same sakin isa din akong matabang tao
Sabi ng mga kaibigan ko mag diet nadaw para magkaroon ng healthy lifestyle at maging attractive
Gagawin kitang fitspiration idol😁
Soon po post ko rin pagiging fit ko
Laban Lang

[@jedaiahairahsangalang7319]

0:00 - 0:01 Prrrrrrrrrrrrroooblemado sa mga timbang nila noon.

[@snorlanxz4486]

Jedaiah Airah Junatas Hahahah grabigrabii

[@joshantonio6894]

Malaki pa mawawalang timbang sayo Cyril pag na tanggal na yung extra na balat mabigat din yan. Goodluck man! Keep up the goodwork!

[@jersondeguzman4501]

Nagmahal, nasaktan, nagpa “Borta!”. Eto talaga nagdala eh 😂😂😂👏

[@princeelliver]

Haha 😂

[@kahearttv]

Huwag lang talaga mapagod mag papayat, mag workout, nakakapagod man pero ok lang yan dahil makikita rin ang resulta di magtatagal basta gawin mo lang lagi

[@darlenealvarez7600]

Gwapo ni coach
❤❤❤❤❤

[@jamesromarbarba5993]

RIP kuya zie. Eternal rest grant unto his soul o lord and let your perpetual light shine upon him

[@gilladrienne3971]

DA BEST PADENG PAMPAPAYAT ANG PAGJAJAKOL 3x A DAY Subok na talaga

[@malditongmalibog4439]

Cleveland Lavaliers yes totoo yun kya hindi ako tumataba

[@edmercanon889]

adik hahaha

[@abiyverdugo]

buset hahahahhahaha

[@markgwapo2918]

Hahahahaha

[@gnoldantaf6241]

Pero yung husband ko pagwala ako nagjajakol lalong nagiging macho ang katawan niya, hindi siya pumapayat

[@pikapika_bts1379]

Sayang c zie ..RIP 🙏 grabe kkapanuod ko plng SA knya nuon dto SA kmjs tas bgla ganto ngyare Hays d natin alm tlga Kung kelan Tau kkunin n Lord ..

[@razelmacaspac9317]

Rest in peace :(

[@Sky-jp1mw]

Huh whyyy?

[@jo-fhreycorpuz]

kakainspire Cyril, Zee... astig .. Salamat at God Bless

[@myca2558]

REST IN PEACE POGI😭😭😭

[@pureskillalpha7899]

Namatay sya?

[@pureskillalpha7899]

Anung dahilan?

[@sueyo.743]

Sana ma inspire ka din Ate Jesicca

[@clarissemercado7252]

R. I. P zie 😢😢

[@rod_triplxvi739]

Ha patay na bkt???

[@clarissemercado7252]

@@rod_triplxvi739 nakalimutan ko na search mo nalang

[@clarissemercado7252]

@@rod_triplxvi739 wala ka magawa noh? HAHAHAHAHAHAH

[@donatosoriano8885]

I'm very inspired what your doing for this two guys and I salute.. Thanks Ms. jessica for featuring this inspiration story.

[@OHOHJOHNNY]

Rest in Eternal Peace Zie! 💔

[@ulyssesdomingo1145]

Aida daw kinamatay?

[@kielanino471]

HIV

[@ayfrsehun]

KieL AninO hindi HIV ang ikinamatay. Something happened in his pancreas daw po that caused his death.

[@kielanino471]

Honestly oo tinago lang ng pamilya sinabi ibang sakit nakakahiya naman kasi pag namatay ka sa HIV dba

[@ayfrsehun]

+KieL AninO FYI, HIV will not kill someone na affected nito. He might be positive but still, hindi iyan ang caused of death nya. 😊

[@janicegenon6292]

❤fitspiration journey 😊

[@patrickjrb_2018]

R.I.P. Zei Naval...😢

[@batobato9560]

dati ang payat ko din piru nung nagporsege ako na magworkout nagkamuscle ako tsaka ang gaan sa pakiramdam for 1 month nagkamuscle agad ako pomorma katawan ko nung umabut nang 3 months naging lumaki pa tsaka fit....naging secreto kolang noon ang pagiging determinado .tsaka everyweek nagwowork.out ako 5x a day or 4 or 3...tag 1bodypart ..
#vitamilkchocoprotein

[@klodolaff8865]

Pogi ni coach HAHAHHAHAHAH

[@blakex3180]

2nd story : ganyan talaga mga babae.. pag inalagaan mo di ka i appreciate, pag umalis kna man na ikaw pa ang masama kesyo nang iwan ka sa ere..eh ang hilig nyung magtaboy ng mga totoong nagmamahal senyo, tapos lulungkot lungkot kayo sa huli kasi single kayo?? Damn!

[@pao9751]

3:43
sino yung naka black HAAHHHAAHAH

[@jackmatt6198]

sad news, you will be missed by many Zie, It just month ago his story was featured in “Kapuso Mo, Jessica Soho: Fitspiration Journey” still can't believe that you're gone now. Gone too soon, may your soul rest in peace 😢
.

[@alfranzanatic8488]

Rest and peace

[@RickyJayRodriguez]

Kudos big boy🎉🎉🎉

[@iansarmiento4612]

akala nila magpapayat lang ang mahirap MAGPATABA rin no huhuhuhuhuh

[@lhenzbujo1170]

PINAGHIHIRAPAN ANG MGA TABA.

[@KAKA-bl7jt]

@@lhenzbujo1170 hahahah

[@mrstoxfoody156]

RIP magimg rest k ng masaya kc before k kinuha ni lord eh ..napasaya k nia kahit sa maikling panahon..

[@mjfermalino224]

good job! excess skin nalang problema.

[@shawoljaypark2105]

Mj Fermalino oo nga napansin ko din yung skin nya..lalo sa upper arm nha..pero kaya nya yan..basta may inspiration kayang gawin ang lahat

[@ashlexy8512]

I feel like the workout is more important than diet

[@rod_triplxvi739]

Pagpayat = Lapang and Workout
Pagmataba =Extreme Diet lng ok na.

[@emilyalindayu5715]

RIP Zie Naval
Condolence sa family mo

[@nicejaf724]

Dapat ko to ipakita sa anak ko na tabachingching din. Kung noon pagkain binibili ko sa kanya now gym equipments na😩🤦‍♀️🤦‍♀️😀😀👏👏👏
Proud of you👏👏

[@josefinamaxino5114]

Ikaw din miss jessica wahaha

[@joytotheworld5688]

Ang Gwapo ni Coach❤️

[@1ksubswithnovideos613]

5:37 Parang si Carlo Aquino

[@bhabesisla9141]

it's our heartaches in life that will push us to change and achieve our goals.

[@crikysogia654]

Feeling ni barbie zie hahahaha goo girl.

[@k.a.aranda4849]

criky sogia HAHAHAHAHAHAHA

[@shufflemusicph9379]

Hindi Biro Ang Pag lose ng weight maraming kang ilalaang oras at pasensya kailangan mag sinking sa utak mo yung kailangan mo mag papayat o ma kuha yung ideal body form mo yung tipong kahit ayaw mo yung food titiisin mong kainin or iiwasan mo yung mga pagkain na hindi maganda sa pag diet mo halos lahat panamn ng pag kain na kailangan mong iwasan masasarap pero wala tiis ka talaga yung iba kasi dinila alam yung proper diet natatawa kasi ako sa friend ko di talaga sya nag rice as in which is good naman sa mga taong nag diet but yung Pinaka mali dun kinakain mo parin yung mga pag kain na mataas sa fat like junk food etc.

[@jeffersonbronosa8240]

Malaki ang naitutulong ng tiwala sa sarili.

[@user-rf9iq9vr2w]

8:40 wews dating kwarto ni clarothethird LOL

[@rellycepriano949]

Disiplina lang namn sa sarili yun ang paraan para maging healthy.

[@jessegarcia63]

R.I.P. Zie Naval 😭😭😭😭

[@brodontkiding_7788]

tito ki siya whaaaaaaaaaa

[@cherrycuritana7882]

Wow Ang galing. ........ sobra....

[@adzminajid3740]

Rest and peace zie kong saan ka man ngayon sna msya ka at thank you

[@neiljoshuasonvilla1274]

Payat din ako tinutukso din ako balng araw maggloglow din ako!!! :((

[@tiktokpatok2344]

Kuya try mo ung lingzhi sa mercury po nakakabili nun.

[@fifthhokage9279]

Sabi ko nga, pag determinado, ang resulta POSITIBO.
Ang gwapo ng dalawang subject natin po. :)

[@freddiecrooger5974]

RIP ZIE

[@federicoeveza9656]

Good luck. You made it.

[@eavenhascht]

RIP Zie Naval

[@lhenzbujo1170]

3 YEARS AFTER ANO NA KAYA ITSURA NIYA :) DAMN... INSPIRING STORY TALAGA.

[@keithmcmeekin1097]

Gwapo si Coach😍😙

[@princesszadakoo52]

mmaiinspire dn ako kapag si JESICA SOHO.. PUMAYAT DN... MA TRENDING NUMBER 1... AKO DN GUSTO KO..KC HALOS KPG SINASABI KA NA TUMABA KA AT TUMANDA KA..STRESS KABA..HAIST HUJUJU

[@Michael-ep6tz]

Grabe yung driver. "Tatlo ka na ah". Agad agad.

[@vincentpaul4347]

michael narzoles Ganyan din yung mga nakakasabay kong mga chubby. Nakakaawa na tinutukso silang ganun. Samantalang ako napakapayat ko sobra

[@marcelopabon2983]

Hahaha dun din ako natawa

[@xhianrivera5936]

Feel ko Yung payat ganun sakin first love ko. Huhu Sana ma achieve ko Ang pagiging maskulado salamat sa palabas na to.