what I eat in a day | intermittent fasting

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  • Опубліковано 18 вер 2024
  • the best nontoxic and most aesthetic pots & pans: ap.carawayhome...
    Use this link to automatically get the 10% off. Valid till 8/20/23 only
    IG | / caitlinashlie
    morning lemon water | drink before coffee
    -juice of 1/2 lemon + dash of sea salt
    -8oz warm water (doesn't have to be hot)
    Healthy Banana Pancakes Recipe:
    -2 mashed bananas
    -1 or 2 eggs
    -vanilla extract dash
    -cinnamon dash
    -1/2 Tbls chia seeds (optional)
    -1 Tbls flax seed meal (optional)
    -1/2 cup flour of choice
    -optional add water or milk to get consistency
    -cook with coconut oil
    some links may be commissionable links

КОМЕНТАРІ • 8

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Рік тому +1

    Good morning Caitlin happy Monday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @dannelljohnson1101
    @dannelljohnson1101 Рік тому

    I love your content. I'm binging your videos. I like when all 3 of you are in the video.

  • @kerriepearson2107
    @kerriepearson2107 Рік тому

    I Absolutely love your videos Caitlin your Amazing canyon is so cute he growing up so fast you and Hailey are my favourite you tubers I love you both so much from kerrie 😘♥️💗🥰

  • @katestockton
    @katestockton Рік тому

    I just got the exact same set/color from Caraway on Prime Day and I loveee them!

  • @michellemckinney8968
    @michellemckinney8968 Рік тому

    My hubby And daughter are currently doing this my hubby has lost 10 pounds pretty fast so has my girl 😎 it works so many health benefits for sure 😊

    • @CaitlinAshlie
      @CaitlinAshlie  Рік тому +1

      Crazy !! I feel like it gives me more energy too

    • @michellemckinney8968
      @michellemckinney8968 Рік тому

      @@CaitlinAshlie for sure that’s why my army girl is doing it while in nursing clinical 12 hr days ect 🩺

  • @lala_esme
    @lala_esme Рік тому

    🍕🧡💛💚💜