Feeling anxious about the coming election results? Try these tips from a licensed mental health pro

Barbara King, a licensed clinical social worker in Los Angeles, breaks down how to combat election anxiety with practical mental health techniques.
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Reported with Randi Richardson is a digital show on UA-cam covering news, culture and community about Black communities through trusted reporting.
I am your anchor, Randi Richardson. I am a trained professional reporter and worked at NBC News for four years after graduating from Brown University in 2020 with degrees in Africana Studies and Modern Culture and Media. I am a proud Michigan supremacist and I love all things Jesus, joy and justice. I wish I could teleport.
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Executive Producer: Randi Richardson
Anchor and Reporter: Randi Richardson