A dietitian’s healthy sushi order | You Versus Food | Well+Good
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- Опубліковано 10 вер 2024
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When the craving for sushi hits, but you want to stay health-conscious, dietitian Tracy Lockwood Beckerman has your back. In this video, she walks us through her healthiest picks for a sushi order, from apps to rolls to condiments and sauces. Brown or white rice? Maki roll or cucumber roll? Salmon or crab?!? Tracy has the answers, and you’ll be able to make your healthy sushi order with confidence. #healthysushi #youversusfood #wellandgood
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Thank you for the information. 70% LESS dad jokes would make it better ;) I appreciate the good vibes though.
please just don't make any jokes from now on.
Agreed
No kidding, kill me dead
What a sad presentation.
Yay!!! Thank you for this! I've been trying to figure out the best way to order sushi when I go out for it every so often with my family! I totally will be remembering these tips and tricks for when we go out for sushi soon!! Keep this series up! It's my favorite!!!
This is easily the cringiest thing I have ever seen in my life. It was so painful
Calm down
Why?
White girl was trying too hard
@@sisterjames4110 she is calm 💀
@@helpmegetto10kwithnovideos81
Ok
Thank you! I’m working on my nutrition and I absolutely love sushi - however, it’s so easy to forget that white rice and and the sugar added can add up very quickly.
I also live in New York, and you have way more energy than the average New Yorker. I’m guilty of laughing at your jokes. 😂😂😂 Sorry everyone. Yerrr!!
I like the information but all the push too hard jokes are killing me. And not in a laughing manner! Tone it down and keep it real.
Dear lord salad dressing with sushi. I think I’m gonna puke.
My go-to orders are uni, hot spring egg, sashimi (scallop, octopus, clam, shrimp, any fish), tofu. If I reallyyy want something specific like egg roe, I order salmon roe gunkan and skip the rice! yummy :9
This has so much Lesly Knope energie, I can't even. Great video!
That sums it up so well!
i agree - hate anyone who can’t be serious and always tries to be funny and crazy ……. what everyone so fake or crazy nowadays
other than that nice info
Very informative just wish there wasn’t so much cringe. Like why did she have to keep making those Jake’s that just weren’t funny. I came to find if sushi was healthy, not to hear awful jokes
Nice video
I heard edamame or soy it’s bad for people with thyroid problems. Is that true?
Wasabi. Or green food colouring in radish?
❤❤❤ this Series.
Love this video
This video was really funny and informative. Your sense of humor is really great. Thank you
Love ❤️ your jokes
I came here because
I love sushi -Ritsu from k on
Please keep the jokes up! Dad jokes are the best
mum jokes
God the jokes made this so hard to watch… asking the chef for brown rice instead of white is basically spitting on the fold
Cringe AF.
This is informal, but these jokes are cringe