This is really great . Thank you . I do regret the years I sometimes feel I wasted but I also really appreciate the ordinary things others may take for granted like being able to watch tv or relax etc etc things I couldn’t do when ocd was at its worst . Your posts are helping me with my journey to accept life’s hard times and to take more risks . Defo feel my life improving , thank you .
Watching your video's have been so freeing in the "get to it" motivation approach to get better. One thing that has really stuck with me is the vast amount of different approaches/options you have talked about going into the recovery. As you say hearing the simple advice that is out there is helpful but you have showed all different kinds of approaches of recovery I hadn't come across. I think OCD can be a case of what works for some may/may not work for others. You are awesome mate.
Certainly there are many aspects of the recovery journey rather than just one thing that needs to be worked on. We also did a video on it some time ago called OCD Real Talk: The Toolkit For Recovery. You might find that helpful.
This is really great . Thank you . I do regret the years I sometimes feel I wasted but I also really appreciate the ordinary things others may take for granted like being able to watch tv or relax etc etc things I couldn’t do when ocd was at its worst . Your posts are helping me with my journey to accept life’s hard times and to take more risks . Defo feel my life improving , thank you .
We are really glad the content has been helpful Tracey! Awesome perspectives!
No matter what happened in the past, what is more important is what we do with all those lessons and hardships today. :)
I'm so grateful for this channel, thank you so much Rob for being so straight forward about the recovery journey
Watching your video's have been so freeing in the "get to it" motivation approach to get better. One thing that has really stuck with me is the vast amount of different approaches/options you have talked about going into the recovery. As you say hearing the simple advice that is out there is helpful but you have showed all different kinds of approaches of recovery I hadn't come across. I think OCD can be a case of what works for some may/may not work for others. You are awesome mate.
Certainly there are many aspects of the recovery journey rather than just one thing that needs to be worked on. We also did a video on it some time ago called OCD Real Talk: The Toolkit For Recovery. You might find that helpful.
Great stuff! Terrific perspective about how compulsions take away from our time!
You are really a life saver thank you for everything you've done for us
This was so helpfull for me debilitating fear is horendouse to live with i appreciate the wisdom and realness so helpfull thankyou x🙏
We are glad to hear our content helps Yvone!
I like the way you put it. Honest.
Hi Rob, thank you for this wisdom to apply. Great video as always.
You are a hero rob
U r a hero 🌞♥️❤️
Excellent video Rob.
Can ocd make you feel your crazy at times.
Thanks you!