Topo Athletic ST-4 Road Running Shoe Review

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 21

  • @ggar9623
    @ggar9623 2 роки тому +2

    I have these shoes, i love them and im running better than ever in them, just wondering if you think they could be mixed up with other shoes, because when i do a lot of more than 10 kms days together, i feel they are a bit stiff, besides im wearing them out quite quickly, do you know a similar shoe that can be a good complement to this one? Maybe for slower rides, or on the oposite, for races?

    • @carefreerunning
      @carefreerunning  2 роки тому

      These shoes work best for me so far, even for long distances. However, someone did comment below that the Altra Escalante Racers are good for the road. I run in Altra Superior 5's on trails, and I love them, so I attest that the Altra Brand is Superior (pun intended) ☺️. So try them out, if they don't work out, just bring them back from where you bought them.

  • @jordanschneider1077
    @jordanschneider1077 2 роки тому +1

    You should have tried the Altra Escalante Racer, its the road version of the Superior (trail shoe). 22mm stack height, lightweight and perfect for the marathon. I've never heard any connection between stack height and a sore hamstring. Don't know what thats about.

    • @carefreerunning
      @carefreerunning  2 роки тому +1

      Thanks for the tip! Maybe, I should of tried the Altra Escalante Racer, but I'm super satisfied with the Topo's for now. For me the stack height was the single variable that I changed which caused my hamstring strain go away. It's probably due to my running form--low to the ground and heel strike, not the best--so the higher the stack, the higher my feet need to go causing my hamstring to overstretch. Atleast that's my theory. Thanks for the comment and watching the vid!

    • @risenfromruin
      @risenfromruin Рік тому

      They're too narrow in the midfoot for most (Altra standard fit)

  • @dersinndeslebens9780
    @dersinndeslebens9780 9 місяців тому +1

    do you know the new st-5? Is it good for running, too?

    • @carefreerunning
      @carefreerunning  9 місяців тому

      I’ve never ran in them but from reading their specs they’re very similar to the st-4 model. You just have to be careful running in both of these as they both have minimal cushioning. I wouldn’t recommend running long distance if you’re not used to running with less cushioning and in a 0-drop shoes.

    • @dersinndeslebens9780
      @dersinndeslebens9780 9 місяців тому

      @@carefreerunning i ran in the flyite 5 and the magnifly 4, in "normal" life i wear barefoot shoes... but i bought the st-5 more for "walking" not for running, but maybe i'll try to run shorter distances in these.. what other shoes do you use for your training?

    • @carefreerunning
      @carefreerunning  9 місяців тому

      @dersinndeslebens9780 I just run on road in St-4s and trail with Altra Superior 6s

    • @dersinndeslebens9780
      @dersinndeslebens9780 9 місяців тому

      @@carefreerunning how long do the st4 last?

    • @carefreerunning
      @carefreerunning  9 місяців тому

      About 500-600 miles

  • @vadimepstein7872
    @vadimepstein7872 2 роки тому +2

    Hope they’re sponsoring you!

  • @DevelopingNL
    @DevelopingNL Рік тому

    How is the fit compared to Altra?

    • @carefreerunning
      @carefreerunning  Рік тому +1

      They're fairly similar, except that the Altra's have a bit more cushioning. They both have nice wide toe boxes. I mean I wear the Altra's Superior 5 on trails and the ST-4 's on road and I love them both!

    • @DevelopingNL
      @DevelopingNL Рік тому

      @@carefreerunning which one has most room in the midfoot and for the little toe?

    • @carefreerunning
      @carefreerunning  Рік тому

      That's hard to say but probably the Altra's

  • @mirceaandreighinea
    @mirceaandreighinea 2 роки тому

    hi! what size are you wearing? thanks ;-)