Flashing the BIGGEST ROOF in London || Louis Parkinson || Substation

Поділитися
Вставка
  • Опубліковано 6 жов 2024
  • Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!
    You also get access to all past Livestreams including Q+A's with amazing people from the climbing world, past Live Climbing Gym Follow-Along sessions and our Saturday Workout Lives!
    We also have our own Discord server where you can chat with fellow COS members around the world, arrange climbs at local gyms (or outdoors!), chat about competitions or even post your cat sending a home V13!
    You also have 24/7 access to our 3 resident professionals: Emma Woods for Mindset, Tom Herbert for Nutrition and Cristiano Costa for Physiotherapy and Injury queries.
    Join our channel and become a Catalyst Online Squad Member today!:
    / @catalystclimbing
    Music:
    / thebedroombeatmaker
    noasilver.com/...
    noasilver.band...

КОМЕНТАРІ • 147

  • @DragonBank
    @DragonBank 2 роки тому +220

    You've been working on this project for a while. You are a pretty good climber, but you mostly just boulder and these longer routes get tricky for you as you tire. You believe you have finally found the beta to make a route easy enough that you can piece it all together. You're excited to come back to the gym fresh and ready to top this one out.
    You get to the gym and see Louis Parkinson finding ways to get as many knee bars as he can on your boulder.

  • @saifmanman
    @saifmanman 2 роки тому +142

    Louis's been grinding the YT game lately and I'm so here for it 💪

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +20

      We are doing it for our beautiful viewers and members!

    • @Fred-oz3tw
      @Fred-oz3tw 2 роки тому

      These videos go down like oil 👌

  • @knusperli
    @knusperli 2 роки тому +56

    I'm 38 years old and just picked up bouldering a year ago. I have no illusions, I'll likely never climb anywhere near this level of skill but honestly what motivates me the most about bouldering is the mindset and upbeat 'can do' attitude/demeanor of people like Louis. It's something I'm slightly envious of and I want to cultivate this more in myself. I LOVE YOUR POSITIVE VIBES LOUIS. Never change!

    • @zeroethsort1071
      @zeroethsort1071 2 роки тому +10

      Hey Samuel! Welcome to the community! Glad to hear you've been having a positive experience with climbing. I've been climbing for a few years now and I love how welcoming the community always seems to be, no matter what gym you visit (I'm a Florida climber. What is real rock? lol). There really is a lovely sense of camaraderie I've felt among climbers. I'm not always the most positive person myself -- I don't do a very good job pushing myself, on the wall or in "the real world" -- but I like to think climbing has had a positive impact on me in that respect. Always a great time when you're struggling on a tough problem and you hear people cheering you on. The positivity is infectious (:

    • @chrisembryclimbing
      @chrisembryclimbing 2 роки тому +6

      So true. I just picked up bouldering this year at age 42 and I totally agree with ya Sam.

    • @Fred-oz3tw
      @Fred-oz3tw 2 роки тому +5

      Its the simple fact that from time to time you climb stuff you would have never thought of. Thats just extremely motivating for problems in general life.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +17

      Welcome to climbing Samuel and keep up the positive vibes n motivation! There are plenty of fantastic older starter climbers who are absolute CRUSHERS! Let us know how you get on!

    • @MiguelClimbs
      @MiguelClimbs 2 роки тому +4

      You're never too old to start climbing! Trust me!

  • @MiguelClimbs
    @MiguelClimbs 2 роки тому +53

    Loved the closeup shots in this episode Omar! That roof is off the chain.

  • @RealWorldClimbing
    @RealWorldClimbing 2 роки тому +4

    that crossed leg kneebar was... ridiculous!!! Blew my mind!!

  • @teadude
    @teadude 2 роки тому +23

    I liked the video. It was a cool place. At 11:55 you made a time-lapse of you climbing the easy ones. Idk if I'm speaking for more people but myself but I like to see you climb the last routes in normal speed. I'd rather like to see how you climb them than that you climbed them because of course you smashed it. Tell me your opinions. It was just an idea.
    Despite it ty for the nice video :)

  • @sobyeski
    @sobyeski 2 роки тому +5

    Hands down the best ,(double? Cross legged?) knee bar I've seen 👏👏

  • @oliviabuckley4117
    @oliviabuckley4117 2 роки тому +3

    Louis’s little “I have arrived” when he slid down to the start of the first route broke me 😭

  • @chrisembryclimbing
    @chrisembryclimbing 2 роки тому +3

    That was epic as always, especially the orange climb finding all the different ways to climb it. Thanks to Louis and a huge thanks to Omar behind the cam helping out.

  • @rengrafton7930
    @rengrafton7930 2 роки тому +3

    The no hand holds were epic! I can't even imagine doing any of the ones he did, but now I desperately want to work my way up to being able to. Great inspiration to keep climbing!

  • @jaycee6764
    @jaycee6764 2 роки тому +6

    oh wow I've never seen Louis with his arms so pumped before, comp wall and all the roof, what a beast haha! awesome video and really really cool roof substation has!
    Weirdly I found the blue on the left much harder than the blue on the right.

  • @maximedelmas
    @maximedelmas 2 роки тому +9

    Seeing Omar makes me realize filming is a hard skill! Nice shots!

    • @BoulderingBobat
      @BoulderingBobat 2 роки тому +2

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +3

      Absolutely mega videographer 💪

    • @rampel1
      @rampel1 2 роки тому +1

      Definitely makes you realise it's not just "hard climbing" that makes a video interesting. It's the climbing, filming, music, edit, Louis' great energy and ideas.

  • @Rickdegraaf
    @Rickdegraaf 2 роки тому +4

    I love the energy as always!

  • @concept6015
    @concept6015 2 роки тому +2

    If you like Roofus, you should see the "Ali cave" in Rhino boulder gym in Belgium.

  • @jacobpolak
    @jacobpolak 2 роки тому +3

    Just subscribed! This is the best bouldering content on youtube for sure!

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +2

      Thank you Jacob! Hope you keep on enjoying the videos!

  • @Jiveina
    @Jiveina 2 роки тому +4

    I would like to add that the camera angles in this one were really good due to the slanted floor. We could be both really close, and slightly above the climber. Normally when filmed from below problems can often seem not that hard, because it's hard to see the holds, and the angle of the wall feels less on camera. Here we could really see everything.
    Also good point on the downclimbing. I'm a ~110kg guy who started boldering about 3 months ago, and I stopped jumping about a month in because the jumps gave lower back pain.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +1

      Thank you! And yeah not downclimbing can really bring a whole host of issues!

  • @wixic111
    @wixic111 2 роки тому +1

    I get pumped just watching this

  • @Bl00dyto
    @Bl00dyto 2 роки тому +2

    Louis! Es la primera vez que veo esa traba de rodilla doble 3:05! Impresionante movimiento! Sos una bestia!

  • @Wickedtunez
    @Wickedtunez 2 роки тому +2

    Hahaha, the double clutch kneebar at 3.03 :)

  • @RoadtoV11
    @RoadtoV11 2 роки тому +1

    Louis made that first blue look like the warm up climb :D

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +1

      What happens with that much skill and experience!!

  • @TheIllusionCulpritMC
    @TheIllusionCulpritMC 2 роки тому +1

    Yay Another Banger Louis!

  • @Xeratas
    @Xeratas 2 роки тому +1

    love this guy

  • @kabesa5265
    @kabesa5265 2 роки тому +1

    The orange one looks ultra funky. I'd love to try it

  • @99oscar
    @99oscar 2 роки тому +1

    Louis on top 🙌🙌🙌🙌

  • @zacharylaschober
    @zacharylaschober 2 роки тому +1

    The other note by c4hp was downclimbing seems to be more taxing for recovery with less specificity and value for upclimbing endurance. Terrain has to be incredibly easy. Circuits on the wall I try to make slow progress upward and then grab a big handhold and get to the kickboard in one or two moves then repeat.

  • @hanswoast7
    @hanswoast7 2 роки тому +1

    Classic Omar, always in for the money shots xD

  • @magali8398
    @magali8398 Рік тому

    What an enormous gym

  • @timgroothuis1217
    @timgroothuis1217 2 роки тому

    Loving the content and nice to see Omar has joined the catalyst crew

  • @niallmccormack6359
    @niallmccormack6359 2 роки тому +2

    Love seeing Louis crush it 💪 although I think Louis' mic is catching on his ring whenever he moves which give a clicking noise 😅 besides that though, awesome video 😊

  • @Chris-bg8mk
    @Chris-bg8mk Рік тому

    Push-ups perfectly balance all the pulling. I try to do a few sets when I climb regardless. Not a penalty, I enjoy them!

  • @leftcoastbeard
    @leftcoastbeard 2 роки тому +1

    Nice to have some collabs with the Bobats!

  • @dcdales
    @dcdales 2 роки тому +1

    Gold.

  • @Triggerboy78
    @Triggerboy78 2 роки тому +1

    I wish I had his endurance. Great climbing

  • @Apocagen
    @Apocagen 2 роки тому +1

    I wonder if two of them had close enough finishes that you could climb up one to the finish, go to a different finish hold, then down climb all the way to the bottom on the other route? Could be a fun test starting with the green one since it's sooooo long.

  • @polaristhebestdog
    @polaristhebestdog 2 роки тому +1

    I have also come to the realization that downclimbing doesn't train endurance as much as people think. I used to do laps on an autobelay, climb up then downclimb, and repeat. Even though that got me really tired, I felt that the portion I was downclimbing did not help me in my overall climbing at all. My theory is that the movement of down climbing, locking off on a handhold first then lower yourself down, does not translate well to climb up. So these days when I'm working endurance on an autobelay, I just climb to the top, lower off, and get back on the wall again. To me that seems to work much better than downclimbing even though you get a bit of a rest when getting lowered.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +1

      You do however work your antagonists downclimbing!

  • @JinniOhYes
    @JinniOhYes 2 роки тому +2

    Seriously?? A cross legged knee bar?! Need to try that sometime 😅

  • @Fred-oz3tw
    @Fred-oz3tw 2 роки тому +2

    The boring reason isn't actually that boring. I just twisted my ankle jumping down and i wont be able to climb for 6 weeks or so.
    Its not that i did not know how to jump down. I just jumped down unconsious. Happens very very fast.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +1

      Sorry to hear that Fred! Hope you recover quickly!

    • @Fred-oz3tw
      @Fred-oz3tw 2 роки тому

      @@CatalystClimbing thank you :)

  • @miless2111sutube
    @miless2111sutube 2 роки тому +1

    excellent video and an interesting idea to use the volume of a training centre rather than just the surface area. I assume there is another "cave" under the slope? What would it be like to fall off a route with a sloped floor under it? Thud, roll, splat? :)

    • @TheAlbinoskunk
      @TheAlbinoskunk 2 роки тому

      If you go to 6:51 on the comp wall video you can see the big wall in the background, it actually doesn't have a cave beneath (I assume the structure needs a lot of support)
      It is a strange experience to fall on it, I find myself much more worried about doing heel-hooks and such because it feels like if you fall you have no time to sort yourself out before hitting the mat. Also, the humiliating fall-then-slide-to-the-bottom sequence is a real concern

    • @miless2111sutube
      @miless2111sutube 2 роки тому

      @@TheAlbinoskunk interesting, I can see the the drop, slide, crumpled heap could be a concern :)

  • @gaboriel
    @gaboriel Рік тому

    (Grade 7b) "This is a jug fest" Damn, I wanna get like that

  • @Phampham453
    @Phampham453 2 роки тому +6

    Louis! i saw that you changed shoes after your first climb. can you explain the philosophy behind which shoe you decide to wear and why? thanks!

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +1

      Not much philosophy behind it! Just after a long day in theories switching to the mantra is a nice change and a bit softer

  • @bullydungeon9631
    @bullydungeon9631 2 роки тому +2

    Holy crap those are long climbs, how long have you been climbing to get this good and fit? Just forever?

  • @mike-hu9lz
    @mike-hu9lz 8 місяців тому

    what a roofffff!! so goodddd, which gym it is?

    • @mike-hu9lz
      @mike-hu9lz 8 місяців тому

      oh i got it , it is Substation

  • @22dingoboy
    @22dingoboy 2 роки тому +1

    Hey Louis, how are you liking the new Mantras? Curious what size you wear in them verse your Theories? Cheers

  • @11WicToR11
    @11WicToR11 2 роки тому

    the biggest advantage of your pushups, as i see it, is that you are finally doing some chest workout. During climbing its very rare to make use of your "push muscles", delts ye, maybe even triceps, but rarely chest. The only situation i see use of chest, is when you compress some masses, but the point is that these are definitelly rare.
    If climbing is all the exercise you do, you should definitelly do pushups wherever possible.

  • @konsey1889
    @konsey1889 2 роки тому +1

    Can someone link the post mentioned at 12:56? Thanks

  • @el3xg373
    @el3xg373 2 роки тому +1

    what a roof :D question: what climbing shoes is Louis wearing in this vid?

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      They are La Sportiva Mantras!!

    • @emilholck87
      @emilholck87 2 роки тому +1

      @@CatalystClimbing why the shoeswap after 1st climb ? :D

  • @daemonicxi91
    @daemonicxi91 2 роки тому

    Hey Louis! Not sure if you'll see this but just wondering how you're finding the Mantra shoes for indoor bouldering? Notice you started using them recently more and more over your theory's! Thanks in advance have a great evening!

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      The Mantra is comfy however this is very individual! Everyone is different and will fit different types of shoes differently! Best bet is trying them out and seeing if they are good for you

  • @msueag
    @msueag 2 роки тому +2

    Can Louis advise why his shoes were off so much? I guess he was swopping between different pairs? What was going on?

  • @SandbagBouldering
    @SandbagBouldering 2 роки тому +1

    When was this filmed? I remember the orange from the opening set.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      Was just the other week!

    • @SandbagBouldering
      @SandbagBouldering 2 роки тому

      No way it has been months! I want to go back but the roof is the reason to go! So needs a reset!

    • @danieltoze7376
      @danieltoze7376 2 роки тому

      @@SandbagBouldering it's been reset since this was filmed 👌

  • @hgmaniac29
    @hgmaniac29 2 роки тому +1

    Roofus! :)

  • @chrislock6623
    @chrislock6623 2 роки тому +1

    Wait, it's Omar behind the camera?

  • @tadeasulrich2946
    @tadeasulrich2946 2 роки тому +1

    Next on catalyst: Louis films and Omar climbs

  • @ramieres85
    @ramieres85 2 роки тому

    algorythm go brrrr

  • @kinn-crimpson9107
    @kinn-crimpson9107 2 роки тому +2

    Louis is always on x1.5

  • @cjayers6312
    @cjayers6312 5 місяців тому

    Song name of the music at 9 minute mark??

  • @FluxeyHnS
    @FluxeyHnS 2 роки тому

    Yo loving the videos!! Can you maybe improve the mic's sound quality? it has been quite bad a few times in a row :(

  • @djasdjasdnasdn
    @djasdjasdnasdn 2 роки тому +1

    lets gooo

  • @markpercival476
    @markpercival476 2 роки тому

    Is Omar filming for bobats, Louis and catalyst?
    And dabrats?

  • @Squids_Vlogs
    @Squids_Vlogs 2 роки тому

    W

  • @OrionBlaze
    @OrionBlaze 2 роки тому

    Look at my Chemistry teacher, dawg

  • @benreeve6094
    @benreeve6094 2 роки тому +2

    theres a bobat flying about the gym......

  • @jansimblank9358
    @jansimblank9358 2 роки тому

    Down climbing doesn't improve your endurance? I didn't know, thnks. Will focus more on traverse then.

  • @bigclimber0628
    @bigclimber0628 2 роки тому

    i will watch every video louis is in only because louis is in it. it doesnt matter how good or bad the video is. also ignore the name haha its my 2nd account i use for dumb stuff and its a joke name

  • @finolausseece
    @finolausseece 2 роки тому

    Do you have recommendations of downclimbing? For reasons I don't comprehend at this point, I am really freaked out by downclimbing. The whole boulder will be fine, and then I go to downclimb, and I'll completely panic freeze, even if there are downclimbing holds, or an easier climb to switch to, or what have you. It's so baffling to me. But anyways. Advice on downclimbing?

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      I would say take it step by step! Maybe start practicing not so high up on the wall and downclimbing or if you have a circuit board practice the downclimbing section of it as thats been specifically set to be downclimbed! Hope this helps!

  • @SBAndrew28
    @SBAndrew28 2 роки тому +1

    do you like the mantras?

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      They are a great shoe!

    • @SBAndrew28
      @SBAndrew28 2 роки тому

      @@CatalystClimbing do they bring something that my solution comps don't?

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      Best way to find out is trying for yourself! Shoes are very individual choice

  • @JustaPerson1988
    @JustaPerson1988 2 роки тому

    Comment for the algorithm

  • @MafuHardy
    @MafuHardy 2 роки тому

    I'm a believer, but at the same time... Moreplatesmoredates?

  • @Zay.climbs
    @Zay.climbs 2 роки тому

    I wanna see him project something 😭

  • @ryahroberts1623
    @ryahroberts1623 2 роки тому +1

    Looks fun! Is it awkward falling on this? I've never climbed anywhere that had a long roof with an inclined pad before.

  • @fgbae8220
    @fgbae8220 2 роки тому +1

    I see u switched shoes after your first boulder, from the theory to the new mantra. Whats the reason for this? Very curious to hear your opinion on them, since im currently thinking of buying either the mantra or theory. Currently wearing the skwama!

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      After a long day of climbing its just comfortable to go to a different softer shoe! Not much science behind it! Also with picking your own shoe, go with what suits you best!

  • @gamotousername
    @gamotousername 2 роки тому

    What about jumping down and rolling? I think that's the safest option and teaches you to fall in case of an unexpected fall. Also climbing down is eccentric workload which can be very taxing to the muscles.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +3

      Safely climbing down is the best option whenever you finish a climb and why its one of the first things taught!

    • @gamotousername
      @gamotousername 2 роки тому +1

      @@GeoffreyHellington I meant roll to your bum! Not tumble roll! And always check before jumping down. I will always climb down a bit if possible and then jump. However if I am pumped for me jumping feels safer.

  • @alexsurh1472
    @alexsurh1472 2 роки тому

    Wait so if you fall on that steep incline, what if you roll all the way to the bottom and smack your head on the wall

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому

      With the way that you roll and the clearance its fairly hard to!

  • @Jagknorr
    @Jagknorr 2 роки тому +1

    WHAT IF: its a dyno to the last hold and you jump, miss the hold and hit the mats. Technically you jumped down, sooo pushups? 🤷‍♂️ 😆

  • @MafuHardy
    @MafuHardy 2 роки тому

    For the last bit, we're not watching for hard climbings. I was disappointed you sped through the easier climbs!

  • @brandonsbeta5162
    @brandonsbeta5162 2 роки тому

    I'm really, REALLY strong