Good advice but make sure you're coiling with your hips too. Currently your coil is stopping at your core. If you tense your core and focus on coiling your hips, your shoulders will follow.
I gotcha! If you're on social, I would love to chat further to get a visual on what you mean. I want to put out the right kind of content out and not some bologna that doesn't help.
mi gente, that is great advice!! helped me a ton, gracias!!
I’m glad it helped! Gracias por el apoyo. Any other things you need help with? To make a little video.
My mako 3
Mako3 is super underrated. Good choice!
Good advice but make sure you're coiling with your hips too. Currently your coil is stopping at your core. If you tense your core and focus on coiling your hips, your shoulders will follow.
I gotcha! If you're on social, I would love to chat further to get a visual on what you mean. I want to put out the right kind of content out and not some bologna that doesn't help.
YT will likely filter anything I reply with. I'll shoot you a message to your business email