Male Menopause Explained: Do Men Go Through Menopause

Today, we're addressing the question: do men experience menopause? The answer is a resounding yes. While women's menopause involves a sudden drop in hormones, men's "andropause" is marked by a gradual decrease in testosterone, starting in their 30s. Men lose about 1% of their testosterone per year beginning in their 30s. Symptoms of male menopause include erectile dysfunction, decreased libido, low energy, increased body fat, low muscle mass, irritability, and moodiness. If you're experiencing these symptoms, it's crucial to have your testosterone levels checked through a simple blood test by your primary care doctor. Meanwhile, regular exercise, a healthy diet, and managing stress can help maintain testosterone levels. Remember, if your testosterone is low, options like hormone replacement therapy, supplements, and lifestyle changes can assist in boosting your levels. So yes, men do experience menopause. #menopause #health #life #medical