Your Bodyweight Is Good, Get Stronger | Starting Strength Network Previews

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  • Опубліковано 23 гру 2024
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КОМЕНТАРІ • 57

  • @memorabiliatemporarium2747
    @memorabiliatemporarium2747 Рік тому +10

    I'm 6'1, 300lbs. You can't say stuff like that man. That shit is dangerous.

    • @GregRippetoe
      @GregRippetoe Рік тому +7

      At 6'1 you should be 375 at least. I'm 5'8 and 410 currently, which means you're underweight

    • @Abdullah-pj6sp
      @Abdullah-pj6sp 11 місяців тому

      Your concept of masculinity is dangerous

  • @50charactersonly61
    @50charactersonly61 Рік тому +1

    How does one not cut but do a recomp? Can a recomp be possible if the calories remain the same? What I'm getting from this video is that one should focus on gaining strength while maintaining the body weight. Grow into the body...👍

    • @MetalCooking666
      @MetalCooking666 Рік тому

      Yes, but this contradicts what they’ve repeatedly said elsewhere about how you supposedly can’t gain muscle and lose fat at the same time

    • @ck-rd2ce
      @ck-rd2ce Рік тому +3

      @@MetalCooking666 Yeah, it is entirely possible. Eating at maintenance (adequate protein), and let the training take care of the fluff.

    • @crossfunctionalfitness
      @crossfunctionalfitness Рік тому +6

      If someone is carrying a lot of surplus fat tissue, but they put 100lbs on their squat and deadlift, while remaining the same weight, their body composition will inevitably change.

    • @Calaxt01
      @Calaxt01 Рік тому +2

      ​@@MetalCooking666they have always maintained that you can recomp if you're carrying excess body fat, especially if you're a novice.

    • @Pikachuwhichissurprised
      @Pikachuwhichissurprised Рік тому

      Jordan has a good article about this called To Be a Beast on his website Barbell Medicine. As others have said above, it's possible if you're 1. extra fluffy and 2. a novice/untrained.

  • @bigbenpbr
    @bigbenpbr Рік тому +1

    This is the way.

    • @migm7441
      @migm7441 Рік тому

      This is the way

    • @Calaxt01
      @Calaxt01 Рік тому

      This is the way.

    • @BOB-d10
      @BOB-d10 9 місяців тому

      this the way!

  • @michaellopez2070
    @michaellopez2070 5 місяців тому +1

    Definitely don't cut, but maybe think of growing into that bodyweight

  • @AnabolicBobBarker
    @AnabolicBobBarker Рік тому +33

    5'9" and 240 homeboy must look like a stove

    • @moeazam6358
      @moeazam6358 Рік тому +1

      but like 6" at 200 lbs is the benchmark, no?

    • @Burog1
      @Burog1 Рік тому

      Yeah I don’t get it lol I’m 195 rn and my abs are all gone at 5’8. How big are we supposed to be?

    • @Calaxt01
      @Calaxt01 Рік тому

      Depends, how strong do you want to be?

    • @peeweesermon2231
      @peeweesermon2231 Рік тому +3

      My stepdaughter Misty is 5'4 260, but she has big boobs so she wears it well

    • @hatmoney1
      @hatmoney1 Рік тому +2

      @@peeweesermon2231bro???

  • @Blackbeard2k
    @Blackbeard2k 6 місяців тому

    SS on the shirt is craaaaaaaazy lmao

  • @federiconunezavila6610
    @federiconunezavila6610 Рік тому +4

    Who is the strongest lifter in the history of starting strength? I think it must be Chase Lindley

    • @johnconstantine2220
      @johnconstantine2220 Рік тому +2

      Austin Baraki?

    • @userer4579
      @userer4579 Рік тому

      @@johnconstantine2220 Haaa-Haaaa! That's a good one. 😂

    • @johnconstantine2220
      @johnconstantine2220 Рік тому

      ​@@userer4579he asked in the history of SS... they were under the same flag for one period of time so there is nothing wrong with that answer. Austin was around 100 IPF GL points at his best.

    • @jonnyrepsfitness
      @jonnyrepsfitness Рік тому +2

      ​@@johnconstantine2220Austin himself also said he ended the Starting Strength LP with a sub-300 pound squat. It wasn't until he went onto different programming that he got a lot stronger.

    • @federiconunezavila6610
      @federiconunezavila6610 Рік тому +1

      @@jonnyrepsfitness interesting. Which lifter do You think it is?

  • @bobsaul4568
    @bobsaul4568 Рік тому +4

    If you see this, you’re a strong mofo, amigo.

  • @GregRippetoe
    @GregRippetoe Рік тому +13

    Folks are way too scared of being fat. I'm a fat 410lbs guy 5'8 tall and I can deadlift 500lbs which is all that matters. Your body weight doesn't matter at all if the numbers on the bar are big.

    • @MetalCooking666
      @MetalCooking666 Рік тому +3

      Obvious troll is obvious

    • @GregRippetoe
      @GregRippetoe Рік тому

      @@MetalCooking666 Wanting to be strong is trolling now? Go back to doing monkey hanging from a bar bs you're doing at the crossfit gym. You obviously don't care about being a useful human being.

  • @MetalCooking666
    @MetalCooking666 Рік тому +1

    Aren’t they always saying you can’t gain muscle and lose fat at the same time? 🤔

    • @crossfunctionalfitness
      @crossfunctionalfitness Рік тому

      If you're underweight then yes, that's correct. This is not the case here.

    • @MetalCooking666
      @MetalCooking666 Рік тому

      ua-cam.com/video/wqsZ7DE9fw8/v-deo.htmlsi=jtfS_DAtyvEv1E_q here they simply say you need to gain weight. No caveats eg “only if you’re underweight”

  • @koquicoqui
    @koquicoqui 10 місяців тому

    mistakenly🤣