what I found out about no-contact

People go no contact due to untreated personality disorders, toxic family dynamics, abusive relationships, or hostile work environments. If a family member goes no contact, respect their decision, prioritize their well-being, and be open to understanding their perspective in time. #estrangement #nocontact #family #socialmedia #empathy #therapy #selfhelp #selfcare #toxic #abusive #manioulation #research #forgiveness #reconciliation #respect